Tag Archives: Baseball

Coddington teaches proper throwing mechanics for baseball, softball players

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By STEVE KRAH

http://www.IndianaRBI.com

John Coddington believe he knows the proper way to throw a baseball and he’s been teaching it to players of all ages — youngsters to professionals — for 45 years.

Coddington, a South Bend, Ind., resident, is the lead instructor and founder of Michiana Sports Medicine and regularly shares his knowledge at 1st Source Bank Performance Center at Four Winds Field (home of the South Bend Cubs), Teddy Ballgames in South Bend and Bases Loaded in Valparaiso and has appeared at many other locations.

Employed by Ascendant Orthopedic Alliance, National Athletic Trainers’ Association board-certified athletic trainer Coddington is an Indiana Athletic Trainers Association Hall of Famer and a member of the Ball State Sports Medicine Society Ring of Honor. He graduated from Ball State University in 1976.

“Only 1 out of 100 coaches know what correct throwing mechanics should be,” says Coddington. “That’s why I stay busy. I see throwers everyday. It never stops.

“I’m out to save arms, shoulders and careers. I’m tired of 45 years of putting them back together.”

Coddington works with all positions — and not just pitchers.

“People have to understand that throwing mechanics is throwing mechanics,” says Coddington. “It does not matter if you’re a first baseman, second baseman, catcher etc. The hand break (from the glove) and the position is different, but the mechanic stay the same.

“Once the front foot hits the ground and the arm gets the high cocked and set position. You have to have correct mechanics in any of the nine positions (throughout the throwing motion) or you’re eventually going to get hurt and hurt seriously.”

Coddington points to two causes of arm, shoulder and elbow problems.

“Poor mechanics is the major culprit,” says Coddington. “Then you couple horrible mechanics with overuse and now you’ve got double indemnity. You’re just asking for a shoulder, elbow or both to blow apart.”

To throw correctly, Coddington says it is critical to break into drill work and segment the throwing motion.

Coddington notes that teaching hitters is a progression — from dry runs to tees to soft toss to long toss to live hitting.

“You don’t just get in the batter’s box and start swinging the bat — not how to hit correctly,” says Coddington. “And it’s the same way when you learn how to throw.”

“You don’t just put a ball in their hand and say, ‘Get the ball from Point A to Point B.’”

So many of the baseball and softball players Coddington has seen over the years have told them they know how to throw yet they have the tell-tale scars of Tommy John or some or surgery.

Coddington notes that about 80 percent of the Tommy John reconstructive elbow surgeries done in the U.S. are for players ages 14 to 18.

With Coddington’s way, throwers are instructed to stand with feet six inches apart with weight back and with the hands down near the belly button.

When the hands break, the glove hand goes up toward the target and the throwing hand goes back and up. Looking at both arms, it forms the letter “L.”

“You should have a straight line through both shoulders and both elbows,” says Coddington. “If you get to your set position and your back shoulder is down, the ball is going to be up. If your front shoulder is down and your back shoulder is up, the ball is going to be down. At release, the arm is going to be higher than the shoulder.”

Coddington says pitchers who throw across their stride line will throw everything low and outside to a right-handed hitter. If they fly open, the ball will come up and under the hitter’s chin.

“If you step across your body you block the hip. If fly open on the front side and the hip and trunk are gone, you’ve got to rely on (your arm) to create your power.

“If you look at the human body from the bottom of the foot to the ears and you think about it in relationship to throwing, it’s a kinetic chain,” says Coddington. “The weakest link is from your shoulder to your fingertips.

Yet, most players who Coddington sees for rehabilitation or throwing instruction want to use the arm rather than the hip and trunk (for velocity). That’s where they get in trouble.”

Coddington says good hitters will tell you that hips bring the hands to the ball and it’s the hips that should bring the ball to the release point when throwing.

“Hip, trunk and the arm goes along for the ride,” says Coddington. “Think of a train. Why is the engine in the front of the train? Because it’s much more efficient to pull than it is to push.

“Pulling from the front side is much more efficient than pushing from the back side. And it also keeps you healthy.”

Coddington, who grew up in LaPorte, Ind., looks back to his Ball State days to one of the biggest influences on his career. Baseball coach Bob Rickel was also the director of the sports science department.

Rickel said if Ball State athletic training student Coddington wanted to work with baseball and softball players to rehabilitate their injuries, he had to be able to teach them how to throw correctly afterwards or they were going to continue to get hurt.

“It used to be that we’d rehabilitate the injury and send them back to their pitching coach,” says Coddington. “But they didn’t know mechanics.

“Orthopedists and physical therapists taught me correct mechanics — not coaches. I learned it anatomically, biomechanically and physiologically.”

Coddington is currently conducting a clinic on overhand throwing for baseball and softball players 7 p.m. EST Mondays at Teddy Ballgames, 7:30 p.m. EST Thursdays at 1st Source Bank Perfornance Center and 9 a.m. CST Saturdays at Bases Loaded. For more information, e-mail michianasportsmedicine@gmail.com.

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John Coddington, a National Athletic Trainers’ Association board-certified athletic trainer and Indiana Athletic Trainers Association Hall of Famer, has been teaching proper throwing mechanics for 45 years. He is now holding overhand throwing clinics for baseball and softball players three days at week — two in South Bend and one in Valparaiso.

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Indiana Primetime Sports, Klipsch-Card bringing Finch Creek Fieldhouse to Noblesville

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By STEVE KRAH

http://www.IndianaRBI.com

Central Indiana athletes are getting more space to train and compete thanks to a partnership between Indiana Primetime Sports and Klipsch-Card Athletic Facilities LLC.

As a part of a new park in Noblesville, the Finch Creek Fieldhouse will provide a place for multiple sports, including baseball, softball, basketball, football, soccer, lacrosse and rugby.

The 130,000-square foot state-of-the-art facility located in a new public park at 16289 Boden Road, just north of Hamilton Town Center and near Ruoff Mortgage Music Center is due to open its doors in September.

Finch Creek Fieldhouse will have 56,000 square feet of open turf suitable for all field sports and five full basketball/volleyball courts.

A second phase to the project will bring outdoor baseball fields.

“There is a need in the community for indoor space, especially turf for baseball and all field sports,” says Indiana Primetime Sports president Ryan Cole. “It will be a premier facility for baseball practice and training for select organizations.

“It will be a premier facility for baseball practices and baseball training but it is a 100 percent a multi-sport facility. Baseball will have the biggest presence but you can expect to see flag football, lacrosse, rugby, field hockey and soccer all played on the indoor turf fields.”

Indiana Primetime had 24 baseball and softball teams in 2018.

Other organizations will also call Finch Creek home.

When all is said and done, Cole expects more than 50 baseball and softball teams to use Finch Creek as their primary practice and training location. That equates to more than 500 players.

Plans call for 11 batting tunnels and bleacher seating for 180 at each court. There will also be a mezzanine for viewing on the courts and fields. Below that will be office space, concessions and restrooms.

Currently, Indiana Primetime Baseball and Softball is training in various places around Hamilton County.

With the alliance and new facility, Primetime’s baseball, softball and football will be headquartered at Finch Creek and basketball will remain in the Klipsch-Card-owned Pacers Athletic Center at Grand Park in Westfield.

Brandon Lafferman, co-founder of Indiana Primetime Sports with Cole, will run the PAC as Cole handles all operations at Finch Creek.

Cole will oversee the facility and partner with different groups, scheduling and executing different events on the turf and courts.

Two other Indiana Primetime Sports employees — Quentin Brown and Matt Nicholson — will also transition to Finch Creek.

Brown will continue to run Indiana Primetime Baseball and will oversee operations of all baseball programming inside Finch Creek. Nicholson will continue as the youth director of Indiana Primetime Baseball. Both will assist with facility management.

“We believe we have always done it the right way with the kids’ best interests at heart,” says Cole. “Our team feels that we are beginning to reap the benefits of staying true to our mission.”

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A schematic look at Finch Creek Fieldhouse in Noblesville, Ind. (Indiana Primetime Sports Image)

 

Siler recognized for excellence as baseball umpire

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By STEVE KRAH

http://www.IndianaRBI.com

Four decades of making calls for high school games was saluted just before 11 a.m. Saturday, June 16, prior to the IHSAA Class 1A championship game at Victory Field in Indianapolis.

South Bend’s Scott Siler, 58, is to be recognized as the 2018 Interscholastic Athletic Official Association Award for excellence in the sport of baseball.

It’s a nice honor,” says Siler, who became an IHSAA-licensed official in the spring of 1979 as a college freshman and has worked 25 sec􏰀tionals, 16 regionals, 11 semistates and seven State Finals — the latter the 1A championship game in 2016.

That one was memorable.

Working behind the plate — a few steps from where he will accept his award — an errant fourth-inning fastball struck the big toe on Siler’s right foot.

“The ball hit my foot and went back to the screen,” says Siler. “It hurt a lot. I didn’t realize it was broken until after the game.

“Nobody can believe I actually broke my foot wearing steel-toed shoes. I had a suspicion that was probably going to be my last (State Finals). I didn’t want to come out.”

Thankful it was a four-man crew so he would not have to move as much as in a two- or three-man rotation, Siler gutted it out the rest of the Daleville-Lanesville game.

He went to urgent care the day after the game and had an orthopedist confirm the break Monday.

Siler came back to work a full schedule in 2017 and a few games this spring and plans to retire.

Growing up in Elkhart the oldest child of Dick and Marjorie Siler, Scott would occasionally umpire games for younger kids. He played baseball for his father — an Indiana High School Baseball Coaches Hall of Famer — and graduated from Elkhart Memorial High School in 1978. He played four seasons, mostly as a second baseman, at the University of Notre Dame and earned letters in 1980 and 1982.

While in college, he umpired during the summers to earn some money.

After graduation, Siler went into education and coaching. He was an assistant baseball coach to Myron Dickerson at Wawasee High School for two seasons then was head coach for the Warriors for three before serving three as an assistant to Brian Eldridge at Goshen High School.

As he transitioned to his job at Notre Dame, Siler wanted to stay connected to baseball began taking on a larger high school umpiring schedule and also made calls for South Bend Silver Hawks/South Bend Cubs professional games and worked the National Christian College Athletic Association championships.

What makes a good umpire?

“It has to be somebody who enjoys the sport,” says Siler. “You also have to understand the sport well enough to be able to make judgements. You need to know how to anticipate plays and adjust to the different levels.

“You have to have a good knowledge of the rules and be able to apply them well. I always tried to be somebody that would enforce the rules but also use common sense when it needed to be applied.”

Maintaining a good relationship with the people on the field, particularly the catcher, coaches and his fellow umpires, was a big part of his success.

Siler also called on his coaching background.

“I understood the coach’s perspective and how much a coach wants to win and some of the things they’re trying to accomplish on the field,” says Siler. “There’s a time to talk to a coach and a time to leave a coach alone. There are times conversations can stir things up and make a situation worse. You have to be very careful in how you handle those things.”

Many of Siler’s games were worked with either Scott LaPlace or Jon Thompson as a partner. LaPlace will be one of the umpires for Saturday’s 1A, which makes the timing of his award even more special.

Siler has been affiliated with the St. Joseph Valley and North Indiana officials associations during his career, which has also included working football and basketball.

If Siler has his choice, he would like to the home plate umpire.

“The general feeling among umpires is you can get in a lot more trouble on the bases than on the plate,” says Siler. “We were a team. If necessary, we would always get the crew together and discuss it. I wanted to hear from everybody. We’d have a group conversation and a group decision.

“It’s true with every game, but especially in tournament play, you want to make sure you get it right. That’s the only thing that matters.”

An employee of the University of Notre Dame for 27 years, he concurrent instructor in the Mendoza College of Business.

Holder of a mathematics degree from Notre Dame and a masters of art in math education from Ball State University, he has taught project management classes at the undergraduate and MBA levels and change management at the executive MBA level and is currently managing a team in the IT department. Most seasons since 1993, he has helped keep statistics at Notre Dame home football games and has also helped with basketball.

“I’ve always enjoyed numbers and stats,” says Siler. “I’ve always been a rules-based person. I don’t know if that comes from being the first-born (his sisters are Laurie and Julie).”

In high school, Siler played tennis in the fall and helped keep football stats on Friday nights.

Siler is also busy with family, community volunteering and at church. Scott􏰁 and wife Carla reside in South Bend and have four children — Angela (31), Justin (29), Rebecca (22) and Matt􏰁hew (14). Scott coaches his son’s Little League team. Siler led the Stakeholder Committee for South Bend Community Schools Technology Initiative.

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Scott Siler (left) accepts his 2018 Interscholastic Athletic Official Association Award for excellence in the sport of baseball from IHSAA assistant commissioner Robert Faulkens Saturday, June 18 at Victory Field in Indianapolis. (Steve Krah Photo)

 

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South Bend’s Scott Siler, 58, is to be recognized as the 2018 Interscholastic Athletic Official Association Award for excellence in the sport of baseball. (Notre Dame Photo)

Indiana Baseball Hall of Fame calls ‘Old School’ Murphy of Valparaiso

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By STEVE KRAH

http://www.IndianaRBI.com

Pat Murphy describes himself as “Old School.”

Murphy stayed loyal to his old school and his community, choosing to remain in Valparaiso — the city of his birth.

He attended Valpo schools and graduated from Valparaiso High School as senior class president in 1961.

Along the way, Murphy shined in football, basketball and baseball. He picked up plenty of baseball knowledge from nice man named Bob Rhoda — a coach he admired and, one day, would replace as the man in charge of the Vikings on the diamond.

His peers thought enough of Murphy’s career that he will be inducted into the Indiana High School Baseball Coaches Association Hall of Fame Class of 2018 at a dinner Saturday, Jan. 27 in Indianapolis. Other honorees will include Rich Andriole, Colin Lister, LaTroy Hawkins and Howard Kellman.

After his days as Valparaiso student, Murphy traveled less than 50 miles south for higher education, attending Saint Joseph’s College in Rensselaer and graduating in 1965 as a social studies major and English minor.

Where did he go from there?

Back to Valpo, of course.

Murphy took a teaching job at his alma mater that would last 37 years. He taught a few English classes in the early years then concentrated on social studies and helped generations know about U.S. Government and U.S. History.

Pat and wife Nancy would raise two boys — Michael and Tim.

Michael went on to attend the U.S. Naval Academy and become a Lt. Colonel in the U.S. Marines, leading a squadron of Stingrays at the Naval Air Station in Corpus Christi, Texas, while marrying and giving his folks two granddaughters. Tim earned a doctorate in cultural anthropology and moved out east.

Both Murphy boys gave their parents — married 45 years in 2017 — a reason to travel with Michael stationed for three years in Spain and Tim spending time in Brazil. In retirement, Pat enjoys walking with Nancy and sometimes gets her to accompany him on the golf course.

Back in Porter County, Indiana, their father was making a mark as a educator and a coach.

Pat Murphy spent 19 seasons on the Vikings football staff led by a pair of Indiana Football Hall of Famers — Tom Stokes and Mark Hoffman.

With Stokes in charge, Valpo won an IHSAA Class 3A state championship in 1975 — the first of three straight 3A title-takers from the Duneland Athletic Conference. Merrillville was state champions in 1976 and Portage reigned in 1977.

“It was up to the ball and go,” says Murphy of Valpo’s single-wing attack. “We wore teams down.”

Murph spent four seasons as a VHS baseball assistant to Rhoda then led the program for 28 more, retiring after the 1999 season.

“He was a very nice person, a very kind man,” says Murphy of Rhoda, who is also in the Indiana Football Hall of Fame. “He was very knowledgeable.”

Murphy went into the Valparaiso Athletics Hall of Fame in 2010 after leading his team to 483 victories, 13 sectional crowns and two DAC championships.

All this was achieved against a schedule that regularly featured IHSBCA Hall of Fame coaches — men like LaPorte’s Ken Schreiber, Chesterton’s Jack Campbell, Andrean’s Dave Pishkur, Highland’s Dan Miller, Plymouth’s Bill Nixon and Munster’s Bob Shinkan.

You had to play a hard-nosed brand of baseball to have any success.

“I had to play Schreib (at LaPorte) a minimum of three times (regular season and postseason) to get out of the regional,” says Murphy. “There were times four Duneland schools were in the regional.

“It was extremely competitive. You have to mean business. It’s not something you take lightly. In fact, you take it very seriously. In one week, I may play against three Halll of Famers.

“I’m honored to be considered one of them.”

Murphy’s philosophy: “Work hard, play smart, and most of all, have fun!”

“You can’t get things done unless you work hard,” says Murphy.

The catcher who blocks nasty pitch after nasty pitch is able to do so because of all the time he spent having balls whizzed at him in practice.

“Catchers are like (hockey) goalies, making 40 or 50 saves a game,” says Murphy. “You don’t get that unless you work hard at it.”

Staying with the catcher example, the man behind the mask must have the smarts to know the situation — the score, number of outs, position of runners and order of hitters coming up and what they had done the last time up.

“In baseball, there are more variables than most sports,” says Murphy. “Of course, I’m biased.”

Murphy says fun is an essential additive to this mix.

“Life’s too short not to have fun,” says Murphy. “Whether it’s coaching, teaching or your job,  it can be a real tough thing to do if you dread what you’re doing.”

A true-blue Chicago Cubs fan, Murphy notes that the 2016 World Series champions were a team that had fun while they were winning.

Murphy and his assistant coaches over the years taught young Vikings the game and then sent them into competition.

“You hope they perform the way you’ve told them, but kids are kids and sometimes it’s an adventure,” says Murphy. “You have to remember, these are 16-, 17- and 18-year-old kids.”

Biff Geiss was a Murphy assistant the longest. A successful player at DePauw University, he came to VHS to teach languages and helped Murphy impart many baseball lessons.

Murphy expresses gratitude to many baseball assistants who also offered their talents to other sports. Among those are Todd Coffin, Dale Gott,  Zane Cole, Dave Coyle, Rich Spicer, Steve Krutz, Jeff Wood, Gary Gray and John Gutierrez.

Current Valpo head baseball coach Todd Evans was a senior in Murphy’s last season in 1999. The former program leader likes what he sees.

“Todd has brought back things to the sport that are important,” says Murphy. “Things like punctuality, loyalty and accountability. Some of those things aren’t there any more in school or sports.”

Murphy recalls having two at least full teams playing summer games in June and July. That has been replaced by travel baseball when Valparaiso’s high school season ends.

“That’s not right,” says Murphy. “I’m pretty old school. But you have to have pretty deep pockets (for travel ball). Many kids who can’t do that. Some coaches are trophy hounds. I don’t know how much fundamental baseball is being taught and it takes away from the chemistry of the high school team the way it used to be.

“It was nice to see them playing Legion ball (for Valparaiso Post 94), too.”

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Pat Murphy is going into the Indiana High School Baseball Coaches Hall of Fame in January 2018. He was head baseball coach at his alma mater — Valparaiso High School — for 28 seasons and won 483 games.