Category Archives: Training

Alwine passionate about baseball, human development

By STEVE KRAH
http://www.IndianaRBI.com

Through her own journey and study of bioenergetics, Amanda Alwine has found the connection of psychology and physiology and she shares those as a mind-body-movement specialist, athlete development specialist and strength and flexibility coach at 1st Source Bank Performance Center in downtown South Bend, Ind., and with her clients across the globe as a part of Gracious Heart Healing Center.
The Performance Center is located at Four Winds Field — home of the Midwest League’s South Bend Cubs.
“As a parent, it’s hard to watch a kid who’s trained hard and has the mechanics down,” says Alwine. “They’ve had 1,000 batting practices. They’ve worked with all of the teachers. Then all of a sudden we see them hit a mental slump.
“The mechanics can be on. The desire can be on. But what’s not connecting? I’m here at this facility for kids and parents who might be confused.”
The longtime yoga instructor also works with people at other locales and via Skype.
“I work on developing athletes as a whole,” says Alwine, a 1996 Mishawaka (Ind.) High School graduate and mother of four — three sons and one daughter. “This includes their mental, emotional and physical aspects.
“I integrate practices that help them achieve kind of their maximum flexibility and mobility. I use yoga as one tool in what I have coined as the unified athlete practice.”
Alwine says it’s bringing together the things she’s learned about physical, mental and emotional self-regulation.
Alwine has many affections.
“I feel passionate as a mother,” says Alwine. “I feel passionate about baseball. I feel passionate about human development. I feel passionate about bioenergetics and looking at ourselves differently.
“My passion goes into the studying the whole human, the unified self. We can’t separate the athlete from the son. We can’t separate the athlete from anything else he is in this world.”
One definition of bioenergetics is a system of alternative psychotherapy based on the belief that emotional healing can be aided through resolution of bodily tension.
Offering her knowledge on the subject to the public, Alwine gives back.
“Once you find something that has profoundly changed your life and healed you as a person there is an instinct to want to give this away,” says Alwine. “We all want to feel like were are happy and safe and unified in who we are, how we express ourselves and what we do. All of those things together feel congruent (consistent).”
Alwine says yoga is a practice that allows people to remain mentally-focused and connect with their bodies.
“It’s definitely a discipline in being in that ‘now’ moment with yourself,” says Alwine.
Since she works with children and adults, she keeps her teaching appropriate to her audience and their level of development.
“When we’re talking with little kids we’re just asking them to settle down and maybe be with their self for a minute and asking them ‘how does this really feel?,'” says Alwine. “We have these little kids who are just learning about what disappointment means. What does it feel like when I get to the plate and I’m really anxious or how do I feel when I have failed?
“We’re introducing the idea of letting them experience those feelings fully out, name them and then be with their bodies as they feel this and this is a way for them to be less afraid of those intense emotions.
“Because it never really goes away. Whether you’re 5 or 25 there’s this anticipation of always wanting to execute your best. We always want to be our highest performance.
“It’s just you and your bat at the plate, and how do you create an inner coherence where you can be in that moment and be clear and focus for every single pitch?
“Once this barrier of fear of being human kind of comes down — believe it or not — we have more access to our energy and our potential.”
Alwine often talks to teams, especially at the younger levels.
“It’s very easy to get little children to talk about how they feel if the feel supported by their peers,” says Alwine. “That kid feels nervous or like he’s not good enough. His biggest fear is that he’s the only one who feels that way on the team.
“Sometimes alleviating or dissipating (lessening) the fearful energy is just letting them experience where they’re not alone. Your buddy is not mad at you because you struck out. You remind them that adults fail and repeat and fail and repeat and they’re not expected to be the best when they’re 10.”
Baseball is performance and execution-driven.
“There’s this idea that if you aren’t doing excellent performance all the time then you have failed,” says Alwine. “We help them build resilience in their failures because life it going to be full of them.”
Alwine notes that people have an autonomic nervous system that “hard wires physical sensations that you have a fraction of a second before it is through your body and you are experiencing everything.
“Once that has happened, that’s a hard train to back up.”
It’s a matter of recognizing that feeling — rather than fighting it.
“Once it’s named, the emotion has about 30 seconds before it can go,” says Alwine. “You can tell yourself ‘I can do it. I can do it. I can do it.’ But your body is having a physiological response of the opposite thing.
“This is where you know my study of bioenergetics comes in because we have many different energies working together. We have our mental, which is an energy field in of itself. We have our nervous system. We have our body. We have our heartbeat. We have all of these things that make up the human.
“This is why yoga is a good thing to implement with this because this teaches us how to get our thoughts in rhythm with our breath, in rhythm with a heartbeat and in rhythm with how our feet feel on the ground.
“If I can regulate my heart rate, I can get my emotions to dissipate a little bit.”
Alwine says sometimes the energy shoots through the body almost before the person can have the thought.
“If your mind’s doing one thing, saying ‘I’ve got this; I’m great; I’m calm’ and your heartbeat is telling your something completely different,” says Alwine. “We talk about simple techniques like our breath, the grounding to bringing these things back into where we need them to be. Sometimes it can be words we say. It also can be just a feeling. It can be a focal point.
“But — ultimately — not everything is going to bring everything right back into that focus without a little bit of training.
“It really is a training process just like anything else you want to do,” says Alwine. “You don’t take a guitar lesson, go and learn one chord and then you’re a rock star. I’m a ‘wax off, wax on’ girl. We have to really start with fundamental things.
“These techniques work for everybody. We’re all human.”
Alwine wants to help people tap into the locked-up energy.
“We’re just opening the door into the bioenergetics of what it means to be human,” says Alwine. “We understand that our heart emit an electromagnetic field. We understand that our brains do the same. We can see at some point when those things are in coherence (working together).”
While Alwine — who calls herself a “collector of certifications” — says there is not yet a PhD. in bioenergetics, its study has become less fringe as Major League Baseball has brought into mind-body-movement specialists like herself.
“This is not secret anymore,” says Alwine. “We have major league athletes talking about how this changed their performance.”
Alwine sees the practice of self-regulation as helpful in many aspects of life.
“One thing I love about this is the true self-telling in that moment,” says Alwine. “We always like to pretend we’re not who we are. There’s this instinct to not claim what it is right now.
“I love having this vocabulary where my kids can say this is how I’m feeling right now. This is exactly what I need right now.”
“It takes so much less misunderstanding or quarreling when we’re free to say exactly what the moment is.”
Self-regulation means to “know thyself.”
“Nobody else can make you feel better in that moment,” says Alwine. “Nobody can bring you back to your most centered self but you.”
Alwine helps this process by investing in human development.
Reach her at the 1st Source Bank Performance Center (574-404-3636 or performancecenter@southbendcubs.com) or through the Gracious Heart Healing Center Facebook page.

Amanda Alwine (1st Source Bank Performance Center Photo)

Zeese talks about mental performance, championship mindsets

By STEVE KRAH
http://www.IndianaRBI.com

Tapping into potential is what Kelli Zeese does as director of operations and a mental performance coach for Selking Performance Group.
Coming straight from helping the University of Notre Dame softball team, the South Bend, Ind., native shared ideas on the mental game and championship mindset Tuesday, March 29 at the final South Bend Cubs Foundation Coaches Club meeting of 2021-22 at Four Winds Field.
A graduate of Saint Joseph High School in South Bend, Zeese has a Psychology degree from Saint Mary’s College, a Masters of Business Administration/Masters of Sports Administration from Ohio University and is pursuing a Masters of Performance/Sport Psychology from National University.
She went to work for Selking Performance Group in 2020 after serving as assistant director of Athletics Facilities and Operations at Boston College.
Among many other experiences, Zeese has been Director of Baseball Operations at Notre Dame, where she had been head baseball student manager and also a football student manager.
Kelli grew up playing sports — her favorite was softball — as the oldest child of Mark and Linda Zeese. She has two younger brothers — Aaron and Kerry. The latter was the starting third baseman on Saint Joseph’s 2017 IHSAA Class 3A baseball state champions and is now a junior infielder/pitcher at Roosevelt University in Chicago.
J.R. Haley, son of South Bend Cubs Foundation executive director Mark Haley, was a senior on that John Gumpf-coached Saint Joe squad.
Zeese (pronounced Zay-zee) said that the purpose of mental performance training is to answer the question: How can I deliver my best, consistently, when it matters most?
“Recognize that (delivering) very best is going to be different from your very best,” said Zeese. “How can I do so consistently whether it’s the first or last pitch of the game, we’re up by 10 or down by 10? We want our mindset to be the same.
“We don’t want to have these (Instagram-like) filters like this is my mindset when we’re up by three, but when we’re down by three this is my mindset.
“How do I respond in pressure situations?”
While her talk was in the context of sport and specifically baseball, she said these concepts have helped in academic, business and life situations, including preparing for a test, presentation, job interview and or difficult conversation.
Zeese talked about brain science and presented tangible training tips, including positive/productive language, perfection vs. excellence and being in the present moment.
Achieving optimum mental performance means to “Know you why.”
“Why do you do what you do?,” said Zeese. “What type of important or legacy do you want to leave? What do I do today to make that happen? Why do you coach? Why are you part of this organization?
“We talk with our athletes about different forms of motivation. Who’s the source of your motivation? What types of rewards are there?”
Zeese gave advice to the coaches/instructors in the room.
“Part of your objective is to create that environment in which they can grow and thrive,” said Zeese. “What a great vehicle sports and baseball is to be able to do that.”
Selking Performance Group — led by Dr. Amber Selking, whose new book is “Winning the Mental Game: The Playbook for Building Championship Mindsets” and is host of the “Building Championship Mindsets” podcast — likes to set itself apart by helping people understand who the brain works.
“It allows people to be more intentional about the training itself,” said Zeese.
She showed this with a hex nut dangling from a string — an activity former Notre Dame soccer player Selking shows in her “Dare to Think Like A Champion Today” TEDx Talk.
The activity demonstrates the brain-body connection and psycho-neuromuscular theory at work.
Participants are asked to hold the string out with the nut dangling and stationary and using only their thoughts they are to think about it going forward and backward then side to side then in a circle and then stopping.
“Our thoughts are sending these electrical signals through our brain to the neurons in the muscles and nerve endings throughout the body,” said Zeese. “That’s how truly powerful our thoughts are.
“The brain-body connection says thoughts affect our emotions which affect our physiological responses which is going to dictate our performance.
“When we were are thinking we don’t want to strike out our emotions are often fear or anxiety. Our physiological response is that our bodies and our muscles are tense and our visions constricts and narrows. Our performance is going to show.”
Zeese said that science shows that 70,000 to 80,000 thoughts enter the mind each day.
“We can’t control that these thoughts are going to enter our brain,” said Zeese. “However, we can control which ones stay.
“We identify whether (a thought is) productive or unproductive. Does it serve us or not. We’re going to release it if it doesn’t.”
The objective is to change a negative into a positive.
It’s a mindset (a patterned way of thinking about anything).
Alex Smith was the No. 1 overall pick in the 2005 National Football League Draft by the San Francisco 49ers and struggled as a rookie quarterback.
“I felt I just had to be perfect to justify by draft status,” said Smith in a video clip presented by Zeese. “I became my own worst enemy. I constantly strove for others’ approval and and worried about what they were thinking.
“I felt like I couldn’t even make the smallest of mistakes. This became a paralyzing cycle.”
Smith changed his mindset and went to three Pro Bowls with the Kansas City Chiefs and was the 2020 NFL Comeback Player of the Year with the Washington Redskins/Football Team.
“Accept what you cannot control,” said Smith.
“We grow through failure,” said Zeese. “Identify your weaknesses and turned them into strengths”
Zeese interjected the acronym F.A.I.L., which stands for First Attempt In Learning.
“It’s OK to fail, but let’s get better from it,” said Zeese.
She said that most people think you either win or fail and that successful people know you may fail multiple times before winning.
There’s a difference between perfection and excellence.
Society tells us we need to be perfect. Failure is part of the process. It’s OK to fail. But it’s how you respond and how quickly you recover.”
Zeese said being in the present moment and setting ourselves up for success means our mind needs to be where at the same pace as our feet. The body is always present and we want to be strategic about the use of the past and future.
“We’re going to think about past performances and if it was a poor performance, we’re going to learn from it,” said Zeese. “You can create a highlight reel in your head of positive past performances to build up your confidence.”
After showing clip from the ESPN E:60 special on Evan Longoria and his mental approach, Zeese talked about how the major leaguer approaches the game “one pitch at a time” and uses the visual cue of looking at the top of the left-field foul pole to release and re-focus. These cues or triggers can be visual, physical or verbal.
There is an acronym used by Zeese and her colleagues — W.I.N., which stands for What’s Important Now?
“What’s important THIS pitch?,” said Zeese. “Just it matter that you just swung at a ball in the dirt? Does it matter that you just overthrew a ball or that you just walked a batter?
“When we talk about winning games we break it down. We win innings — both offensively and defensively. We win at-bats by winning one pitch at a time.”

“Dare to Think Like A Champion Today” TEDx Talk by Dr. Amber Selking
Kelli Zeese (Selking Performance Group Photo).
Kelli Zeese (University of Notre Dame Photo).

Grateful Gomez shares knowledge at PRP Baseball

By STEVE KRAH
http://www.IndianaRBI.com

Anthony Gomez is full of gratitude for a career in baseball.
The Director of Player Development for Pitching at PRP Baseball (Passion Resilience Process) housed at Mojo Up Sports Complex (formerly known as Finch Creek Fieldhouse) in Noblesville, Ind., joined the company in August 2020.
He recently gained more daily operations responsibilities with PRP Baseball Founder and Director Greg Vogt becoming the Rehab Pitching Coach for the Toronto Blue Jays in Dunedin, Fla.
Before coming to PRP Baseball, Gomez spent four years as a coach/instructor at Morris Baseball (now 5 Star Great Lakes) in northwest Indiana, working with Bobby Morris and Dave Sutkowski. In the summers, he coached for Morris Baseball (2017-19) and Chicago-based and Al Oremus-led Prairie Gravel (2020).
“I have thankfulness for Bobby Morris allowing me to work at his facility and the things that he taught me,” says Gomez. “That’s another another part that’s allowed me to be where I today.”
Gomez called his training group of 150-plus players raining from middle school to collegiate to professional levels the Region Jabronis.
“That was 22-year-old me being funny,” says Gomez of the satiric name. “A Jabroni is a term is to describe someone is all talk.
“We don’t want to be all talk. Let’s put in the work. I don’t want to hear you talking about it.
“Results always speak.”
Gomez, who has various certifications including OnBaseU pitching evaluation and Driveline Baseball and studied with Randy Sullivan at Florida Baseball Armory and taken the Brian Cain mental performance class.
“All coaches should be equipped to handle the psychological end,” says Gomez. “They can be mentors to them to handle stresses when they’re treading water.
“Ultimately, we’re trying to help people.”
Gomez, who has read “Old School vs. New School: The Application Of Data & Technology Into Baseball” by Eugene Bleecker is always growing his baseball knowledge. He shares his insight on the biomechanics of throwing, intertwining weight room work to benefit throwers and understanding human movement to help PRP Baseball athletes become more efficient movers on the field.
The man who turns 28 on March 4 is all-in for baseball and the development of players, particularly pitchers. There was a time when Gomez lost his zeal for the diamond.
A left-handed pitcher, Gomez was not planning to play baseball in college and was going to focus his attention on his studies.
Then just as his senior year at Munster (Ind.) High School was ending in 2012, Gomez received an offer from Vincennes (Ind.) University coach Chris Barney and a scholarship to play for the junior college Trailblazers.
Gomez saw a liveliness in Barney.
“He was filled with fire and passion for his coaching,” says Gomez of Barney. “He’s an energetic dude. He was ready to get after it each day. He would hold you accountable. That’s what you want from a coach.”
At Munster, Gomez played for Indiana High School Baseball Coaches Association Hall of Famer Bob Shinkan.
“That guy’s got a huge heart,” says Gomez of Shinkan. “He cares about his players down deep.”
After Gomez finished college, Shinkan allowed him to help coach at his alma mater.
“I have a lot of gratitude for him,” says Gomez of Shinkan. “He allowed me to help on staff and run workouts.
“I thought I’d be an actuary, but he helped put me on my current path.”
Looking back to Vincennes, Gomez was throwing a bullpen during his freshman year when his back lock up on him. It turned out to be a bulging disk and kept him from playing.
“I lost my passion for the game,” says Gomez, who decided to follow his original plan and told Barney he was transferring to Ball State University to be a student only and begin working toward an Actuarial Science degree and Computer Science minor.
Then George Bizoukas — longtime Highland American Legion Post 180 manager — let Gomez know that he was still age-eligible to play for his team that summer.
Gomez, who split his last two high school summers between Post 180 between the Downers Grove, Ill.-based Longshots Baseball, decided to give playing another try.
“George allowed me to have fun with the game,” says Gomez. “Without him I don’t know if I’m in the position I am now.
“It went phenomenal. I decided ‘I’m back.’ I’m going to work as hard as I can the rest of the summer and go to (Ball State) walk-on trials.
After seeing Gomez throw about 10 pitches in the bullpen, Cardinals coach Rich Maloney called the lefty that night letting him know he had made the team.
Gomez redshirted in the spring of 2014 and made one mound appearance in 2015 before being cut.
“Coach Maloney is someone I really respect,” says Gomez. “He’s a straight shooter. I was not meeting the expectations. I could be considered as a waste of a roster spot.
“(Maloney) is a phenomenal culture coach. We had an awesome tight-knit group (as 2014 Mid-American Conference champions). I still keep in-touch with those guys.”
Gomez grew up in northwest Indiana with a talent for baseball. His 15U summer (between freshmen and sophomore year), he played with the 17U Indiana Breakers.
“I made varsity the next year,” says Gomez. “I credit that to playing 17U ball as a freshman.”
In the summer of 2010, Gomez was on the Ed Woolwine-coached 16U Indiana Prospects.
Then came the two summers with the Rob Rooney-coached Longshots and Highland Post 180.
At PRP Baseball, Gomez spends the bulk of his time on the throwing floor. He estimates that there are close to 300 athletes just in the youth and high school groups.
Gomez is also in charge of running a remote service that currently has about 25 players. They send him weekly videos of them throwing, lifting etc., and they talk on Zoom and phone calls.
“It’s all about communication,” says Gomez. “I can’t coach what I can’t see.”
Anthony is the son of Edward Gomez and Karyn Condes and has two sisters and two brothers. His father played soccer at Indiana University. His stepfather is Michael Condes.

Anthony Gomez (PRP Baseball Photo)
Anthony Gomez (PRP Baseball Photo)
Anthony Gomez (PRP Baseball Photo)
Anthony Gomez collects data (PRP Baseball Photo)
Anthony Gomez with players at Mojo Up Sports Complex in Noblesville, Ind. (PRP Baseball Photo)
Anthony Gomez (PRP Baseball Photo)

Guthrie, Prairie Heights baseball embrace technology for training

By STEVE KRAH
http://www.IndianaRBI.com

“Kids just love playing video games. They’re playing video games at practice and they love it.” — T.J. Guthrie, head baseball coach at Prairie Heights High School

Always looking for ways to develop his players, Guthrie added Virtual Reality to the Panthers’ practice regimen by bringing in a WIN Reality system which helps hitters with things like pitch recognition.
Athletes don a headset and get a fully-immersive experience, seeing realistic pitches in what looks like a professional stadium.
“I’m constantly scouring the Internet and social media to see what is out there to better our kids,” says Guthrie, who introduced WIN Reality when players returned from winter break in January. “I like to mix up our training routines.
“Some days we don’t get the gym with the batting cage and we can still get in live work. We’re getting that cognitive intuition we need on a much better scale.”
With the WIN Reality, players go through graduated sequence of eight drills. The first is basic, recognizing fastball, curveball and change-up. They are also tracking the pitch. This is done by asking the hitter to point the controller to where the ball ended up in the strike zone.
Later comes the “disappearing pitch” drill where the pitch might go away at 50 feet or less and hitters are still asked to recognize it.
“It really starts to challenge guys,” says Guthrie. “They see their averages at the end (of drills) and the begin competing against each other.”
Guthrie notes that the technology is not new and is used by numerous pro and college teams. Now it has come to Brushy Prairie, Ind.
Using the VR trainer offers an efficient way to see more pitches in less time than would be possible with the traditional methods alone.
“We’re certainly not taking away from the live BP,” says Guthrie. “We’re adding to it in a risk-free environment.”
While identifying these WIN Reality pitches, no swings are taken. Hitters pull the trigger on the controller. The system tells them when they made that decision and if it was in the optimum window of when they could hit the pitch.
“You’re not training your body,” says Guthrie of the VR work. “We’re using this to train the brain.
“We’re using cage to train the body on the proper fundamentals.”
WIN Reality does include an optional bat attachment and collects data on swings.
Guthrie, a 2011 Fremont (Ind.) High School graduate who had his college career ended by injury, embraces tech.
He uses smart baseballs that track spin rates, velocity and movement. There are Blast Motion sensors on his players’ bats to give feedback.
“We’re getting video of guys all the time,” says Guthrie, who likes to shoot 4K at 60 frames-per-second. “We go frame-by-frame and make sure we’re not missing anything.”
A phone app called Coach’s Eye allows for comparative side-by-side videos. It’s helpful for pitchers trying to make all their pitches look the same coming out of their hand.
Guthrie says that pitch recognition training when he was a player involved a VCR.
“We’d see a one-second clip of a ball coming out of the pitcher’s hand,” says Guthrie. “But it did not mix it up like the real pitcher does.”
Guthrie has used YouTube videos for this purpose. There is also a phone app called GameSense Pitch-IQ.
With Guthrie and varsity assistants Mike Gustin (pitching coach), Tyler Christman and Ryan Fulton, junior varsity coaches Gene Smith (head coach), Dave Priestley (pitching coach), Shane Richards and JV statistician Reese Smith, Prairie Heights is preparing to compete in the Northeast Corner Conference (which also includes Angola, Central Noble, Churubusco, Eastside, Fairfield, Fremont, Garrett, Hamilton, Lakeland, West Noble and Westview) and IHSAA Class 2A in 2022.
“The NECC seems to be going in a high-velocity direction,” says Guthrie. “We’ve got a lot of great pitchers in this conference. It was bound to happen because of the push for travel ball. The kids want to get better day in and day out.
“We need to know how we improve at the plate. You’ve got to score runs to win games. The velocity is one thing. It’s the curve balls, sliders and change-ups that are beating us.
“Recognizing the pitch is half the battle.”

Prairie Heights High School baseball uses Virtual Reality technology with a WIN Reality system.
A WIN Reality Screenshot.
A WIN Reality Screenshot.
A WIN Reality Screenshot.

Clark, Nanny, Trinkle launch HitClub Player Development Services

By STEVE KRAH
http://www.IndianaRBI.com

Three buddies who trained together as they were rising through the ranks of Indiana baseball are now sharing their knowledge as part of a new business.
Plainfield (Ind.) High School graduates Kalib Clark (24) and Daylan Nanny (22) and Columbus (Ind.) North High School alum Cooper Trinkle (23) have formed HitClub Player Development Services.
“I want people to know how passionate we are about the game of baseball and helping out that next level of baseball player in Indiana,” says Trinkle, who played for Ben McDaniel at Columbus North, graduating in 2017 and going on to play infield at the University of Evansville, John A. Logan College, Indiana University and Saint Leo (Fla.) University.
After playing for Jeff McKeon at Plainfield and high school commencement in 2017, lefty-swinging outfielder Nanny took the diamond at Arizona Western College and Western Carolina University. He transferred to Indiana State University for a fifth year of eligibility granted because of the COVID-19 pandemic. An injury in the fall of 2021 caused him to have spinal fusion surgery a little over a month ago.
While Trinkle and Nanny are done as players, Clark is still pursuing a playing career at MidAmerica Nazarene University in Olathe, Kan., where former Bethel University (Mishawaka, Ind.) pitcher and coach Ryan Thompson is Pioneers head coach, former Huntington (Ind.) University pitcher and Taylor University assistant Colton Punches and Rochester (Ind.) High School and Indiana Wesleyan Univdesity graduate and former Grace College head coach Cam Screeton are on the coaching staff, former Bethel player Chad Jenkins in the sports information director and Jake Bisland (Zionsville) and Brycen Sherwood (Elkhart Central) are on the roster.
Right-handed pitcher Clark has also played at Indiana University Kokomo and Post University in Waterbury, Ct., and studied Data Analytics and Applied Mathematics.
At present, Clark is doing research and development for HitClub while Nanny and Trinkle —  who tied for the most career hits in Plainfield High history with 100 — are conducting group lessons. Nanny is working with hitters and Trinkle with infielders. Following three months of lead-up time, the first HitClub training sessions were conducted Jan. 17.
Lessons are for ages 13U and up and generally last 60 to 90 minutes. Training sites are Pro X Athlete Development at Grand Park in Westfield, Ind. (7 to 10 p.m. Mondays, Tuesdays, Wednesdays and Fridays), Hit Factory in Columbus (Thursday nights) and Powerhouse Athletics in Franklin, Ind. (10 a.m. to 2 p.m. Sundays).
“Our goal is to help prepare players for their upcoming high school seasons and show them things they are going to see in college,” says Nanny. “We want to have Indiana hitters be more prepared for the next level.
“We want to close that gap in preparedness time. Young players have to show up more prepared than we did. (College) rosters are more flooded (with talent). That’s what we want to accomplish through our training.”
Nanny and Trinkle began training together while they were in high school and envisioned someday training players in Indiana, where winter weather is a reality.
“Cooper and I both played college baseball in the southern part of the country and saw how many more at-bats and game reps southern players get,” says Nanny. “Northern hitters have to put themselves in more (game-like) scenarios.
“Indiana is a very blue-collar state. People know how to work hard. That’s what we want to add to. It’s important that standard is upheld moving forward.”
Nanny and Trinkle were at the 2022 Indiana High School Baseball Coaches Association State Clinic Jan. 14-16.
“The coaches association gave us a great opportunity to come and meet all the coaches,” says Nanny. “We’re very thankful for that opportunity.”
Nanny and Trinkle were both two-time all-stars in the College Summer League at Grand Park and both work for Prep Baseball Report Indiana. They have been invited to be a part of training in CSL in 2022, utilizing Pro X and on-field workouts.
To contact HitClub, email Hitclub2022@gmail.com or call 317-908-8606.

HitClub Player Development Services was started by Kalib Clark, Daylan Nanny and Cooper Trinkle.
Daylan Nanny (left) and Cooper Trinkle in the College Summer League at Grand Park.
Kalib Clark (Norwich Sea Unicorns Photo)

Jenkins helping baseballers, softballers at Teddy BallGames in South Bend

By STEVE KRAH
http://www.IndianaRBI.com

Shawn Jenkins played baseball in South Bend, Ind., as a boy. Now he helps boys and girls get better with bat, ball and glove as owner of Teddy BallGames, a training facility of the city’s northwest side.
Jenkins, who had been taking his South Bend River Bandits Softball teams to Teddy BallGames and helped set up 24-hour access and an alarm system as an ADT employee, took ownership from retiring Mike Branch on Feb. 1, 2021.
The father of three daughters (freshman Lexington, 14, and sixth grader Dellancey, 11, are ballplayers), Jenkins switched from coaching baseball to softball and is now also the head coach of that sport at South Bend Riley High School as well as overseeing the TB Tigers Baseball & Softball Travel Organization.
Softball teams played several games in the fall while baseball — with many in football and other fall sports — took the time off.
The 11U TB Tigers went 50-2, won eight tournaments and ended up ranked No. 1 in the county by Baseball Players Association in 2021.
Teddy BallGames, located just off Cleveland Road at 4085 Meghan Beehler Court, has batting cages and training space for individuals and teams and is outfitted with Rapsodo, HitTrax and

equipment.
There are currently about 75 members and Jenkins says there is room for 120.
Jenkins went from South Bend to Chicagoland and attended Marian Catholic High School in Chicago Heights then came back to Indiana as a junior and graduated from the former South Bend LaSalle High School in 1991. His head coach was Scott Sill.
“Scott Sill gave me a good foundation,” says Jenkins.
After a junior college stint in California, Jenkins ended up playing baseball and basketball at Waubonsee Community College in Aurora, Ill. The baseball coach was Hall of Famer Dave Randall.
“It was just a great program,” says Jenkins, who was a second baseman. “I was able to play for him and I really leaned a lot. I parlayed that into playing (NCAA) Division II baseball at Lincoln University (in Jefferson City, Mo.). The Blue Tigers were coached by Sergio Espinal, who grew up with Shawon Dunston and a teammate of Pete Incaviglia, Robin Ventura and Doug Dascenzo on a College World Series team at Oklahoma State University, was was selected in the Major League Baseball First-Year Player Draft by the Chicago Cubs (1985 and 1986).
Jenkins coached high school basketball in Louisiana and high school and college basketball in California then moved back to Indiana and was an assistant baseball coach at South Bend Washington High School for 12 years. He worked with former Maurice Matthys Little League teammate and best friend John Kehoe. Jenkins was 11 when Matthys won a district title a lost to Concord in sectional play.
For more information on Teddy BallGames, call 574-329-1264.

Teddy BallGames owner Shawn Jenkins (Steve Krah Photo).

‘Community’ vibe big part of Franklin-based Powerhouse Athletics

By STEVE KRAH
http://www.IndianaRBI.com

A unique blend of active youths, men and women go to a space in Franklin, Ind., to get better at their chosen activity or to enjoy the company of friends.
Located since 2017 inside the 400 Complex in Franklin, Ind., Powerhouse Athletics is available to college ballplayers who need to get in some cuts or a lift at 2 a.m. or to boys and girls learning in clinics or private lessons.
Established in 2013 by Chad Fowler, Powerhouse Athletics’ training space — batting cages, bullpens, defensive areas and a fully-stocked weight room — is in the process of expanding from 20,000 to 33,000 square feet.
The place located a mile north of Franklin College and less than two miles west of I-65 is equipped with HitTrax, RapsodoBlast sensors, Diamond Kinetics, iPitch, Hack Attack and many other developmental tools.
“We also train athletic movement for football, basketball and adults,” says Fowler. “We’ve got a little bit of everything in here.
“Our weight room is going from 8 in the morning until 10 at night. Our doors are open basically 100 percent of the time.”
During the COVID-19 quarantine of 2020, some college players moved in.
“We checked on them and brought them food,” says Fowler. “They were also doing school work.”
As of this writing, 512 baseball and softball players train at Powerhouse Athletics. That number includes two 2020-21 Gatorade Player of the Year honorees — Max Clark (Franklin Community High School Class of 2023) in baseball and Keagan Rothrock (Roncalli High School Class of 2023) in softball.
There are around 240 contracted players who compete for Team Powerhouse in travel baseball or softball. Each year that’s between 20 and 22 teams. Players come from as far north as Kokomo and as far south as Louisville.
“It’s really a community program, but our community is more the state of Indiana than just Franklin,” says Franklin.
There are six school districts in Johnson County — Franklin Community (Franklin Community High School), Center Grove Community (Center Grove High School), Clark-Pleasant Community (Whiteland Community High School), Edinburgh Community (Edinburgh High School), Greenwood Community (Greenwood Community High School) and Ninevah-Hensley-Jackson United (Indian Creek High School).
Through mutual agreement, these students can train at Powerhouse free of charge if they work around lessons.
“They help clean and with clinics and do a lot of mentoring with our youth,” says Fowler, who was born and raised in Franklin and graduated from Franklin Community in 1995. “And they’re not spending money to work on their craft.”
Two physical therapists help athletes. Several teachers donate their time to help students with their studies.
“We have grade checks here,” says Fowler. “We can help parents reinforce better behavior. We preach good character and good grades.
“We want to get them on the right path.”
Fowler insists on meeting every parents and athlete and knows them all by name.
“(College) coaches call me because I know the kid on a personal level,” says Fowler. “I know his character and his work ethic.
“They’re all my kids. There’s going to be some tough conversations. I’m going to love you death.”
Powerhouse athletes are held accountable for their actions.
Fowler keeps a white trapper folder with apology letters written to people that athletes might have wronged and gives them copies when the the athlete graduates high school.
Besides owner Chad Fowler and softball pitching instructor Keagan Rothrock, trainers include Laura Rothrock (softball pitching), Mike Copeland (Max Strength and Performance), Sammy Wilkerson (Max Strength and Performance), Tony Maclennan (catching), Patrick Antone (baseball and softball hitting), Haley Wilkerson (softball hitting), Erin Lee (softball hitting), Corin Dammier (softball catching), Emma Bailey (softball pitching), Jake Sprinkle (baseball pitching), Grant Druckemiller (assistant facility manager and hitting), Cody Fowler (facility manager and hitting) and Dalton Carter (lead pitching instructor and arm health).
Full-time employees are Chad Fowler, Cody Fowler, Carter, Druckemiller and office manager Rachel Fowler.
Chad and Rachel Fowler have three sons — Cody (25), Blake (22) and Jace (18). Cody Fowler played baseball at Franklin Community High school and attended Indiana State University. Reptile-loving Blake Fowler — he has a room for them at Powerhouse — has completed Ivy Tech and is looking into further educational options. Jace Fowler (Franklin Community Class of 2022) is committed to play baseball at Indiana State.
Jace is part of a group that was with Chad Fowler from age 7 to 17 — aka “The Kids That Built The House.” The others are Xavier Brown, Max Clark, Logen Devenport, Drew Doty and Nolan Netter.
Clark has been coming to Powerhouse since he was 5. Cooper Trinkle has been part of the crew since 7.
Brothers Cooper and Grant Trinkle regularly come to Powerhouse Athletics to help with youth clinics etc.
While many athletes have gone from Powerhouse Athletics to college teams and others have made that commitment, Fowler takes no credit for that and he does not place one achievement about another.
“That’s that kids and parents’ success,” says Fowler. “I’m just excited for the kid who gets into trade school as one who gets into Indiana State or Vanderbilt.
“We literally try to invest in every kid. It’s not just a baseball and softball building. It’s a good place. Everybody is one team. It’s what I require.”
Fowler witnesses a facility full of grinders and see that spirit around this cold-weather state.
“Indiana is a hotbed for baseball and softball talent,” says Fowler. “It’s incredible.
“Our Indiana athletes can compete with anybody out there. They do great work.”

College players train at Powerhouse Athletics.
Older players help younger ones at Powerhouse Athletics,
Xavier Brown at Powerhouse Athletics.
Max Clark at Powerhouse Athletics.
Logen Devenport at Powerhouse Athletics.
Drew Doty at Powerhouse Athletics.
Jace Fowler at Powerhouse Athletics.
Nolan Netter at Powerhouse Athletics.

D-Bat Elkhart offers place to get better for baseball, softball players

BY STEVE KRAH

http://www.IndianaRBI.com

There’s a place to get better at baseball and softball in Elkhart, Ind.

Opened in June 2020 and located in an eastside industrial park at 4411 Wyland Drive, the 22,000-square foot facility at D-Bat Elkhart has been attracting families, individuals and teams to train.

Owners are Shelbi and Jason Baugh and Eric Miller. Shelby and Eric are siblings. 

Kaitlyn Frost became general manager in February and is in charge of daily operations. Most days she is at the front desk.

A 2008 graduate of Lakeland High School in LaGrange, Ind., Frost played three seasons at Indiana Purdue Fort Wayne before serving as an assistant coach at Westview High School in Topeka, Ind., and has been a coach and director of softball for the Michiana Lady Scrappers travel organization.

The training space, which includes batting cages and areas for pitchers and full teams, has been named Francis and Nancy Taylor Fieldhouse to honor Shelbi and Eric’s grandparents.

The Baughs experienced D-Bat locations when they lived in California.

D-Bat baseball and softball academies began in Dallas in 1998 and now has around 120 franchises in the U.S. and China with about 20 more in the works. D-Bat Elkhart franchise is the company’s old one in Indiana so far.

Frost says owners have been discussing the possibility to installing a playing field — or at least a training area — next to the D-Bat Elkhart building, which also includes a room for birthday parties and other celebrations.

D-Bat Elkhart purchased the naming rights to the new turfed baseball and softball fields at Northridge High School in Middlebury, Ind.

Current D-Bat Elkhart instructors are Donnie Weatherholt, Jesse Zepeda, Judah Zickafoose for baseball and Heather Erlacher for softball. 

Weatherholt was an all-state player at Concord High School in Elkhart and has coached extensively at the Little League, Babe Ruth and travel levels.

Zepeda was a standout at Elkhart Central High School (he was a junior starter on the 2013 IHSAA Class 4A state champions) and Bethel College (now Bethel University). He is on the Bethel coaching staff and is the founder of the Indiana Black Caps travel organization.

Zickafoose played at Westview High, Arizona Western College and Northwestern Oklahoma State University. 

Erlacher played at Wabash Valley College in Mount Carmel, Ill., and Franklin (Ind). College. She has served as pitching coach at Elkhart Central and with the Elkhart Blaze travel team.

Frost says she is looking for more instructors.

“The biggest perk for our instructors is that we make the schedules and deal with the clients,” says Frost. “They don’t have to chase the money.”

Sam Troyer, who played baseball at Northridge and at the University of Evansville, has been working part-time and training at D-Bat Elkhart before resuming his professional career with the independent Pioneer League’s Missoula (Mont.) PaddleHeads. That team also features South Bend Clay graduate and former San Francisco Giants minor leaguer Aaron Bond.

Current hours for D-Bat Elkhart is noon to 9 p.m. weekdays, 10 a.m. to 8 p.m. Saturdays and noon to 6 p.m. Sundays. Frost says the facility may open at 10 a.m. weekdays when school lets out for the summer.

“What sets us apart is that we don’t require memberships (though there are nearly 300 current members),” says Frost. “We have non-member pricing. 

“Memberships are good if you can come often.”

Memberships are month to month and can be suspended and resumed.

A $38-per-month Gold package includes 15 daily batting cage tokens (about 225 pitches) with discounts on camps, clinics and the pro shop for one person.

A $58-per-month Platinum membership includes unlimited daily swings and covers the whole family. There are bigger discounts for camps and clinics etc.

Non-members may purchase 15 tokens for $25.

Free 30-minute cage rental is available on a first-come, first-served basis.

As a company policy, D-Bat does not sponsors teams in youth or adult leagues or for travel ball. 

“We’re open to all travel, high school, college and Little League (teams and players),” says Frost. Fast pitch and slow pitch softball players also train at D-Bat Elkhart.

Frost has been spreading the word about D-Bat Elkhart on social media and has reached out to nearby Riverview Park, where softball and youth baseball teams hold events.

To reach D-Bat Elkhart, call 574-500-DBAT (3228) or email info@dbatelkhart.com.

Former Vincennes, Indiana U. hurler Martin teaching at Pitching Performance Lab

By STEVE KRAH

http://www.IndianaRBI.com

Fortified with knowledge that he gained playing in Indiana and lessons learned since a Kentucky native is passing along baseball wisdom in the Commonwealth as owner/pitching coordinator at Pitching Performance Lab.

Opened in October 2019 by Chad Martin, the Lexington business has trained more than 300 players and currently works with about 200. PPL shares space and partners with Watts Performance Systems, owned by Drew Watts.

According to the WPS website: “The collaborative approach to baseball training offered by Watts Performance Systems and the Pitching Performance Lab is like nothing else available in central Kentucky. Throwing athletes who train at our facility receive training guidance that addresses their specific needs both from a skill standpoint and a movement/strength standpoint.”

Says Martin, “We’re integrating strength and skill together to make sure every athlete’s individual needs are met.”

Martin, who pitched at Vincennes University and Indiana University, says clients are taught to develop a routine and go through soft tissue and mobility work and an arm care plan.

The plan is not rigid. It is adaptable so adjustments can be made depending on the player’s needs.

One size does not fit all.

“We talk to our athletes and see what are goals are,” says Martin. “We don’t emphasize velocity alone.”

Martin and his instructors utilize motion-capture technology such as TrackMan and Rapsodo, which gives feedback on vertical and horizontal break, release angle and height, spin rate and efficiency and tilt and helps in the process of creating a separation in various pitches. 

While those these things are helpful, the idea is not to get too caught up in technical jargon.

“It’s a lot of information even for me,” says Martin. “It can be something as simple as a grip adjustment or a visual cue.

“We always go simple first. Our goal is not to overcomplicate pitching. We try to stay away from really big words because it doesn’t really matter.”

Of all the players trained by PPL, 25 to 30 have been strictly position players who don’t pitch. There have been many two-way players and pitcher-onlys.

With non-pitchers, the goal is to make them a better overall thrower with their arm speed and path.

Martin is a board member and coach with Commonwealth Baseball Club travel organization and is to coach the 17U Xpress team this summer with trips planned to Grand Park in Westfield, Ind. CBC teams begin at 13U with some designated Xpress and others Grays. Depending on the level, some teams will compete in events at Prep Baseball Report events at LakePoint Sports campus in Emerson, Ga.

Travel ball is about college exposure. There are opportunities at many levels.

“We are definitely not D-I or bust,” says Martin. “We look for programs where we feel comfortable sending kids.”

Martin, 30, grew up in Lexington, where he graduated from Dunbar High School in 2008. He was recruited to Vincennes by Ted Thompson (now head coach at Tecumseh, Ind., High School) and played two seasons (2009 and 2010) for Trailblazers head coach Chris Barney and pitching coaches Scott Steinbrecher and Jeremy Yoder. 

After two seasons at the junior college, 6-foot-7 right-hander Martin took the mound at IU for head coach Tracy Smith and pitching coach Ty Neal in 2011 and 2012. 

“I wouldn’t be able to do what I do if it wasn’t for (my coaches),” says Martin. “I’m tickled to death to be able to coach and do it as my job.”

Martin made 36 mound appearances for the Hoosiers (17 starts) and went 4-8 with a 4.08 earned run average. He struck out 81 batters in 139 innings. 

Selected by the Chicago Cubs in the 10th round of the 2012 Major League Baseball First-Year Player Draft, Martin relieved in 14 games with the Arizona Cubs in 2012 and played a few games with the independent Florence (Ky.) Freedom in 2013.

Martin remembers Barney’s approach.

“He was always real supportive and real,” says Martin. “He didn’t lie about how he thought we were performing. That was a good thing.

“I thought I was really good and I wasn’t. I decided to work harder.”

Martin thrived in the junior college culture.

“We had some long days in the fall,” says Martin. “Juco is synonymous for doubleheaders all the time.

“It’s a good opportunity to get reps.”

As younger coaches, Steinbrecher (who played at Austin Peay State University in Clarksville, Tenn.) and Yoder (who had been a graduate assistant at Carson-Newman University in Jefferson City, Tenn.) introduced new wave concepts.

Smith (who is now head coach at Arizona State University) was a straight shooter like Barney.

“He had a real good ability to be able to kick you in the butt and pat you on the back,” says Martin. “He was able to give players the right source of motivation. He got into my rear end a bunch of times. Having expectations is something I needed — some guard rails to keep me in-check and focused.

“I really enjoyed playing for him.”

Martin appreciated Neal’s way of explaining pitching concepts.

“We’d talk about what location worked better for setting up certain pitches,” says Martin. “It was more about getting outs and not so much mechanics.”

In pro ball, Martin had to adjust from starter to reliever.

“I’d long toss like I did as a starter then sit for seven innings,” says Martin. “I got hurt my first outing.”

In the minors, Martin saw the importance of routines and taking care of the body. 

But the biggest takeaway was the anxiety component. Players can care too much about what people think and implode.

“It can be extremely stressful,” says Martin. “You can be around some of the best players on Planet Earth and wonder if you belong. 

“It helped from a mental standpoint.”

He passes that know-how along to his PPL and travel ball players.

“We put a big emphasis on the mental side,” says Martin. “We want them to be prepared for what they’re going to encounter during a game. It’s not all rainbows and unicorns.

“There are coping strategies when things go wrong so there are not as many peaks and valleys.”

Martin says younger players tend to be very emotional and there’s no shame in getting upset or embarrassed.

“You’ve just got to learn to process it and let it go,” says Martin. “It seems to help.

“Some players are better at it than others.”

When Indiana was recruiting Martin they wanted to see how he would handle hard times.

Neal (who is now coaching at Loveland High School in Ohio) attended four or five games where Martin pitched well and sent short messages afterward.

When Martin had it rough in a fall outing the conversation got a little more intense.

“They wanted to see how I would handle adversity,” says Martin. “It’s damage control.

“Things are going to go bad at some point.”

Chad Martin, a Lexington, Ky., native who pitched at Vincennes (Ind.) University, Indiana University and in the Chicago Cubs system, is the owner and pitching coordinator for Pitching Performance Lab in Lexington. He also coaches with the Commonwealth Baseball Club. (Indiana University Photo)

Pro X allows players to develop at Grand Park

BY STEVE KRAH

http://www.IndianaRBI.com

Bringing instructors, athletic trainers and strength and conditioning experts under one roof, Pro X Athlete Development serves clients in Westfield, Ind.

Pro X (short for “Professional Experience”) celebrated its grand opening at it Grand Park facility in April 2019 after getting started in a temporary downtown location in 2017.

“We want to provide an all-inclusive training experience for our athletes,” says Joe Thatcher, former major league pitcher, co-founder and president at Pro X. “We provide sports performance so athletes can get bigger, stronger and faster. We have rehabilitation with Dr. Jamey Gordon. We have sports-specific instruction (for baseball, softball, golf and football).”

Thatcher, a Kokomo, Ind., native who worked with Gordon (who is a Doctor of Physical Therapy, Athletic Trainer and Strength and Conditioning Specialist as well as partner and Director of Athletic Development at Pro X) during his baseball playing career, wanted to replicate what he experienced in the majors.

“Everyday I walked into the clubhouse the coaching staff, training staff and strength staff knew what I was doing,” says Thatcher, who last pitched for the Triple-A Iowa Cubs in 2016.

Pro X staffers, which include instructors Jay Lehr, Bryan Chestnut, Jaylen Quarles, Alex Graman, Jordan Estes and Zeth Tanner, share notes on athletes. One might have a hip mobility that does not allow a player to do what an instructor is asking of them.

“We take any physical limitations barrier and it leads to better success in baseball training,” says Thatcher. “One of the stigmas is that we’re an indoor baseball facility. We are about true athlete development.”

Using the latest innovations in the field, Pro X develops a plan for each athlete while working to keep them healthy.

“We make sure you’re moving the way you’re supposed to while getting bigger, faster and stronger so your body can handle more force,” says Thatcher. “You have to decelerate or you’re going to get hurt.

“That only happens if you’re training the right set of muscles to do that.”

During the winter, Pro X has 10 to 15 professional players working out at the elite facility which features 60,000 square feet in total with over 35,000 square feet of open turf space, 22 batting cages (11 full), 3,000 square-foot weight room, golf simulators and much more.

“The sports rehabilitation/training area is the heart and soul of who and what we are,” says Thatcher of the place where athlete assessments and private-pay rehab sessions are performed. There’s a full strength staff.

Catcher Tucker Barnhart and right-hander pitcher Drew Storen, who both went to Brownsburg (Ind.) High School, have trained at Pro X as has Chicago White Sox left-hander Carlos Rodon and Kansas City Royals right-hander Jesse Hahn

Rodon, who resides in Veedersburg, Ind., did his Tommy John surgery recovery at Pro X.

This past week, former Southport High School and current Arizona Diamondbacks minor league left-hander Avery Short was pitching live to hitters on the Pro X turf.

“It’s fun to work with high-end athletes,” says Thatcher. “But our focus is capturing the young kids and starting them early.

“We want level the playing field for kids in the Midwest who don’t get to play all year-round. We’re exposing them to the training and all the innovations that’s out there.”

With a Diamond Sports Membership at Pro X, clients can have unlimited access to cages and turf. 

A Sports Performance Membership allows holders to attend all classes, including Weight Room 101 Transition. It starts with athletes around 7 and goes all the way up. 

A Diamond Plus Membership combines Diamond Sports and Sports Performance.

Pro X and Bullpen Tournaments partnered to sponsor the 12-team College Summer League at Grand Park in 2020.

“We saw an opportunity,” says Thatcher of a circuit that gave a place for several players displaced by the Coronavirus pandemic shutting down summer leagues. “We threw it together in about a month. It took a lot of work to get it up and running and a lot of flexibility with state regulations and COVID-19.”

About 100 players took advantage of a play-and-train option which allowed them to play in games — usually on Mondays and Tuesdays at Grand Park with occasional games at Victory Field in downtown Indianapolis or Kokomo Municipal Stadium on other days — and train at Pro X Wednesday through Friday.

“(The CSL) is centrally-located which can be an advantage for us,” says Thatcher. “We’ve had a lot of really good feedback from college coaches who had kids in our league.

“We’re already starting to work on next year.”

The league has also featured players who graduated from high school in 2020.

“They’ve got to see what (college baseball is) going to be like,” says Thatcher. “They get on the field with the same field of guys you’re going to be competing against.”

The No. 5-seeded Turf Monsters bested the No. 2 Snapping Turtles 5-4 in the inaugural CSL championship game contested Friday, July 31 at Victory Field.

Julian Greenwell (two), Ethan Vecrumba, Jake Plastiak and Kollyn All drove in runs for the Turf Monsters (10-7-5).

Tyeler Hawkins scored a run on a wild pitch. Sam Crail, Brodey Heaton and Brendan Hord plated a run apiece for the Snapping Turtles (11-7-4).

Reese Sharp, who did not give up a hit until the sixth inning, was the winning pitcher. Cameron Pferrer earned a two-out save. Arian Coffey absorbed the loss.

Joe Thatcher is the co-founder and president of Pro X Athlete Development in Westfield, Ind. The Kokomo, Ind., native pitched in the majors. His last pro team was the 2016 Iowa Cubs. (Chicago Cubs Photo)
The 2020 College Summer League at Grand Park was won by the Turf Monsters with a 5-4 win Friday, July against the Snapping Turtles at Victory Field in downtown Indianapolis. (College Summer League at Grand Park Image)
Pro X Athlete Development in Westfield, Ind., offers a “Professional Experience” for all members, including Diamond Sports (baseball and softball). The facility is located at Grand Park. (Pro X Athlete Development Image)