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Gregor displaying baseball tools, helping others reach their goals

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BY STEVE KRAH

http://www.IndianaRBI.com

Conrad Gregor does his best to use baseball’s five physical tools (speed, arm strength, fielding, hitting for average and hitting for power).

As a third baseman, first baseman and left fielder for the New Jersey Jackals of the independent Can-Am League, the lefty swinger has played in 72 games for the 2019 season (through Aug. 9) and is hitting .324 with nine home runs, 15 doubles, four triples, 49 runs batted in, 68 runs scored, 61 walks, 34 stolen bases and a .459 on-base percentage.

The 6-foot-3, 225-pounder has amassed 22 multi-hit games with four in a “friendly” against the Cuba National Team and four three-hit games.

Batting No. 3 for manager Brooks Carey, the graduate of Carmel (Ind.) High School (2010) and Vanderbilt UniversityVanderbilt University (2016) went 0-of-3 then 1-for-1 with a double, three runs scored two walks and one stolen base Friday as New Jersey (40-32) beat Sussex County 4-0 and 10-1 at Yogi Berra Stadium in Little Falls, N.J., and moved within 5.5 games of the league-leading Miners.

Besides the tools, Gregor also sees the importance of using mental skills, work ethic, mindset, consistency and a desire for excellence.

“It’s what’s between your two ears,” says Gregor of mental skills. “As a pro, you play on a nightly basis. You have to survive the ups and downs of being a hitter in baseball.

“I have to get my body ready to play 140-plus games a year. You have to be a good teammate at all times — even when things aren’t going well for  you individually. Have a ‘team at-bat’ — no matter what that may be.”

Gregor, 27, grew up playing the Carmel Dads’ ClubCarmel Dads’ Club and for the Carmel Pups.

In middle school, he went with the Indiana Prospects. In high school, he joined the Midland Redskins and helped them to an American Amateur Baseball Congress Connie Mack World Series title in 2009. He played a couple of high school falls with the Kanas City Royals Scout Team.

Eric Lentz was Gregor’s head coach at Carmel High School. They have stayed in contact through the years.

“He’s got a great baseball mind,” says Gregor of Lentz. “I learned a lot from him. He’s about bringing it everyday, keeping the blinders on, doing the little things and playing team baseball to win games.”

“I’ve passed it on to the people I teach.”

During the baseball off-season, Gregor runs Anchor Down Sports Performance in downtown Carmel and many of his clients are junior high, high school and college ballplayers.

“I want to help people the best that I can,” says Gregor, who completed his finance and entrepreneurship degree during fall semesters after beginning his pro baseball career in 2013 and is certified in weightlifting and functional movement systems.

Anchor Down — a name that gives a nod to the Vanderbilt Commodores — has a presence on social media, including Facebook and YouTube.

Gregor was selected in the 40th round of the 2010 Major League Baseball First-Year Player Draft by the Chicago White Sox, but opted to go to Vanderbilt. He played three seasons for the Commodores (2011-13), hitting .327 with nine homers, 45 doubles, 115 runs batted in, 117 runs scored, 33 stolen bases and a .444 on-base percentage over 186 games.

“It was a great honor to be able to play and learn from one the best-regarded baseball coaches in the sport,” says Gregor of head coach Tim Corbin, who led Vandy to the College World Series championship in 2019 and is to be inducted into the American Baseball Coaches Association Hall of Fame in January 2020. “He provided me with a lot of useful lessons.

“He helped me become not only a great baseball player, but a great person.”

Picked in the fourth round of the 2013 draft by the Houston Astros, Gregor signed that June then had an unforgettable family moment in 2014 in Davenport, Iowa.

Conrad slugged his first Midwest League home run and his father — Marty — caught the ball. Marty and Megan Gregor had made their way out to a restaurant near right field and Marty was there to collect the souvenir.

Gregor was in the Astros system into 2017 then played 69 games with New Jersey before being picked up with the Boston Red Sox organization at the end of 2017. He played 12 games in he Red Sox chain along with five for the independent Atlantic League’s Lancaster (Pa.) Barnstormers and 98 with the Can-Am League’s Rockland (N.Y.) Boulders in 2018.

The Can-Am League all-star hopes to help New Jersey to a league title in 2019 (the regular season ends Sept. 2 and the playoffs conclude Sept. 15) then come back to Carmel to re-charge and then head out again.

Gregor is currently shopping around for a chance to play winter ball in Mexico, Puerto Rico or the Dominican Republic.

“I’m at the stage of my career where it’s ‘what have you done for me lately?’ It’s performance-based,” says Gregor. “I’m looking to continue playing.”

Always a righty thrower and lefty batter, Gregor sees advantages in swinging from that side of the plate.

“Being left-handed gives you a head start running to first base and you’re facing a lot of right-handed pitchers so the off-speed pitch is coming into your barrel.”

When teaching hitters, Gregor likes to point to the great left-handed swings — like the sweet one with the high finish used by Ken Griffey Jr. — and encourage his students to use what works best for them.

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Conrad Gregor, a graduate of Carmel (Ind.) High School and Vanderbilt University, is playing professional baseball in 2019 with independent New Jersey Jackals. (New Jersey Jackals Photo)

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Conrad Gregor, a graduate of Carmel (Ind.) High School and Vanderbilt University, is playing professional baseball in 2019 with independent New Jersey Jackals. Gregor has also played in the Houston Astros and Boston Red Sox organizations and owns and operates Anchor Down Sports Performance in Carmel.  (New Jersey Jackals Photo)

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McWilliams has Indiana Tech baseball back in NAIA Opening Round

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By STEVE KRAH

http://www.IndianaRBI.com

Kip McWilliams is taking Indiana Tech to the NAIA Opening Round baseball tournament for the seventh time in his 10th season as Warriors head baseball coach.

With plenty of experience back from the 2016 Opening Round qualifier, 18th-ranked Indiana Tech (41-12) has been assigned as the No. 2 seed at the five-team Bartlesville, Okla., site. The winner of the double-elimination event scheduled for Monday through Thursday, May 15-18, will have their ticket punched to the 10-team NAIA World Series in Lewiston, Idaho.

Indiana Tech plays No. 3 Bryan (Tenn.) (37-18). No. 1 Oklahoma Wesleyan (48-9), No. 4 Midland (Neb.) (40-18) and No. 5 St. Ambrose (28-23) will also be competing in Bartlesville for a berth in Lewiston.

Indiana Tech, conference tournament champion Northwestern Ohio and tournament runner-up Davenport (Mich.) are three Wolverine-Hoosier Athletic Conference teams in the Opening Round — Northwestern Ohio at Lima, Ohio, and Davenport at Bellevue, Neb.

Other Indiana schools in the NAIA tournament are Huntington, Marian and Indiana University Southeast.

McWilliams credits a roster full of players used to winning with the ability to focus on the task at hand has Indiana Tech back in championship contention. The Warriors will have scouting reports on the opponent, but are more concerned with what they do best.

“We focus on ourselves,” says McWilliams. “The game of baseball is very interesting. It’s the best teams, not the most talent that gets you there. We work well together. We focus on the fundamentals. We look to execute the pitch or execute the play.”

Tech executed well enough in 2017 to surpass the 40-win plateau for the third straight year and this came against a super-strong schedule inside and outside the WHAC.

“We’re not trying to go through the season perfect,” says McWilliams. “You can go 50-5 or something by scheduling lesser opponents. We want to be challenged. We want our guys to expect a fight.

“If I’m going to go down south, I want play southern schools that have already been outside for awhile. Many times before conference we’re .500 or below because of the strength of our schedule. I’d much rather lose a game 1-0 to the best team in the country than win 35-2.”

Fast-paced practices get the team ready for what might come.

McWilliams recalls dialing up the curveball machine to throw a “Chris Sale slider.”

The players protested, saying they’ll never see that in a game.

McWilliams’ response: “You never know.”

With a coaching staff that includes Gordon Turner (eighth season), Zach Huttle (third season), Bryant Mistler (third season), Pat Collins-Bride (third season) and graduate assistant Cody O’Neal (first season), McWilliams leads a 2017 roster with players from seven different states and three Canadian provinces. There are 14 with Indiana hometowns (most near the Fort Wayne campus), seven from California and one each from Florida and Texas. Some of them are transfers. Tech has a strong relationship with many junior college coaches.

Having a successful background gives players a better chance of landing with the Warriors.

“We’re recruiting kids that can compete at that tournament level,” says McWilliams. “If we’re looking at Player A and Player B and they are both about the same in talent, we may look at their experience in the postseason to see who we might actually offer that scholarship.

“There’s something about those guys who are winners. We can get them come to Indiana Tech and have a great experience.

“My father (the late David McWilliams) gave me some great advice: Get good players and stay out of the way.”

The Tech experience also includes an education and McWilliams is careful to give his players a chance to hit the books, experience collegiate life and be fresh for the diamond. After all, the NAIA season, including fall and spring periods, is 24 weeks, not including the postseason.

“It’s like a full-time job,” says McWilliams. “We give guys enough rest time so they can focus on being a student-athlete.

“We give them some time off and time away so we’re not at each other’s throats.”

McWilliams is a Bloomington South High School graduate. Indiana High School Baseball Coaches Association Hall of Famer Grier Werner and Indiana Football Hall of Famer Mo Moriarty were his coaches.

“I was not very good at baseball, but I loved it and I loved it because of Coach Werner,” says McWilliams. “He held me accountable. He pushed me to be the best teammate I could be.

“(Moriarty) taught me just how important the leaders on the team are. I remember my senior year. The team had a bad day at practice. Mo called us captains into his office and jumped on us. It was all our fault. We’ve got to be there to hold the other teammates accountable. Everybody has a job to do.”

McWilliams played baseball and football for two seasons at Franklin College. His baseball coach was Lance Marshall, who taught him much about the mental and physical aspects of pitching.

Coaching came into McWilliams’ life when he went to Indiana University Purdue University-Indianapolis and worked with Brian Donahue and Mark Flueckiger (now at Huntington).

Before landing at Tech, McWilliams was at Marian College (now Marian University) in Indianapolis for eight seasons (six of which ended with the Knights making the NAIA tournament). His head coach was Kurt Guldner, who reached the 500-win plateau during his career.

“It’s not just coaches you coached with, but coaches you coached against,” says McWilliams. “When I went against Sam Riggleman at Spring Arbor I knew I was going to walk away learning some things.

“Coaching college baseball is such a nice fraternity. We share ideas all the time. Everything we do is taken from other coaches.”

From his own experience, McWilliams learned in his first year as a head coach that he didn’t want captains. He had 15 seniors, named three as captains.

“The other 12 don’t lead because they don’t think that’s their job,” says McWilliams. “Seniors do help with the team culture.”

At Tech, that means making sure every player is welcomed and the attitude stays positive. College is hard enough.

“When we have practice we don’t know how their day’s been going,” says McWilliams. “If we start riding them and riding them, they are going to shut down. We want to keep trust in each other.”

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Kip McWilliams is in his 10th season as head baseball coach at Indiana Tech. The Warriors are heading into the NAIA Opening Round for the seventh time under his leadership. (Indiana Tech Photo)