Tag Archives: Five Tools

Hamilton Southeastern, Indiana U. grad Gorski brings multiple tools to the game

By STEVE KRAH
http://www.IndianaRBI.com

Matt Gorski brings many attributes to the diamond.
The former Hamilton Southeastern High School and Indiana University outfielder now in the Pittsburgh Pirates organization takes pride in his versatility.
“I can do a bunch of stuff on a baseball field,” says Gorski, who swings and throws right-handed. “I consider myself to be a five-tool athlete.”
In 95 games with the 2021 High Class-A Greensboro (N.C.) Grasshoppers (48 in center field, 38 in right field, three in left field, three at first base and three at designated hitter), Gorski hit .223 (80-of-358) 17 home runs, 18 doubles, 56 runs batted in, 62 runs scored, 18 stolen bases and .710 OPS (.294 on-base percentage plus .416 slugging average).
On Sept. 7 at Jersey Shore, 23-year-old Gorski went 5-of-6 with one homer, two RBIs and one run.
Does Gorski consider himself a power hitter?
“I’m starting to think of myself as one,” says Gorski. “I didn’t always.
“During the (COVID-19) quarantine period, I went though a bit of a body change.”
With no Minor League Baseball season in 2020, Gorski focused on strength training at home.
“I could not do a lot of baseball stuff,” says Gorski, who lives in Fishers, Ind.
Once facilities opened, he was able to work on keeping his batting eye and swing in shape.
“I tried to face a live arm,” says Gorski. “You can’t replicate that any other way.”
From October until the holidays, he went to PRP Baseball workouts at Finch Creek Fieldhouse in Noblesville, Ind.
Around Feb. 2021 — before spring training in Bradenton, Fla. — he went with Pirates minor league infielder Jared Triolo to Dynamic Sports Training in Houston.
Through it all, Gorski bulked up to 215 pounds on his 6-foot-4 frame.
In the field, Gorski is most comfortable in center field though he spent a fair share of time in left as an IU sophomore and right as a Hoosiers junior.
Gorski played three seasons at Indiana University (2017-19) — two for head coach Chris Lemonis and one for Jeff Mercer.
In 165 games (158 as a starter), he hit .306 (189-of-617) with 24 homers, five triples, 32 doubles, 108 RBIs, 127 runs, 57 stolen bases and .869 OPS (.378/.491).
“(Lemonis) was a lot like a dad not like a baseball coach,” says Gorski. “He’s a really good recruiter and knows how to care for people. He cared about the classroom and your family. He was first one to call me (when I got drafted).
“He didn’t try to make anything bigger than what it was. He laid it out for you. You’re going to have to work. He told it straight.”
Mercer took another approach.
“He’s a lot more baseball-driven than Coach Lemonis,” says Gorski. “That’s not a bad thing. They’re just different styles. (With Mercer) it was get big, get strong, hit balls far.
“We won a Big Ten title with him (in 2019). It obviously works.”
Gorski was part of a powerful Indiana lineup that slugged 95 homers (second in the country behind Vanderbilt’s 100) and was selected by Pittsburgh in the second round of the 2019 Major League Baseball First-Year Player Draft (57th overall pick).
In 49 games with the short-season 2019 West Virginia Black Bears, he hit .223 (40-of-179) with three home runs, two triples, nine doubles, 22 runs batted in, 32 runs, 11 stolen bases and .643 OPS (.297.346).
His two pro ball seasons have taught Gorski some things.
“I learned that it’s hard,” says Gorski. “You have to have the love of the game to go through the peaks and valleys.”
Since the 2021 season ended, Gorski has been working out at PRP Baseball. Next Sunday he heads to Florida for a month-long hitting camp.
Born Dec. 22, 1997 in South Bend, Ind., Gorski moved to Fishers when he was very young.
He played for the HSE Cats and Indiana Prospects before spending his 13U to 18U summers with the Indiana Nitro with Rick Stiner, Ken Elsbury and Eric Osborn as head coaches.
He was on the freshmen team his first year at Hamilton Southeastern then spent three varsity season with head coach Scott Henson.
“He was a lot like Lemonis,” says Gorski of Henson. “He cared about you more than a baseball player. It was the classroom, your family, your girlfriend.
“He was also a very good baseball coach. He made a lot of players better than expected. He knew how to individualize each person’s styles and connect with them in different ways.”
Henson is now an assistant at Noblesville High School.
Matt, who finished his IU degree in Sports Marketing & Management in the spring, is the youngest of HSE accountant Mark and nurse Lisa Gorski’s three children. Steven Gorski is a seventh grade math teacher at Hamilton Southeastern Intermediate/Junior High. Kristen Gorski is a communications specialist/press secretary for the Indiana Senate.

Matt Gorski (Greensboro Grasshoppers Photo)
Matt Gorski
Matt Gorski

Gregor displaying baseball tools, helping others reach their goals

RBILOGOSMALL copy

BY STEVE KRAH

http://www.IndianaRBI.com

Conrad Gregor does his best to use baseball’s five physical tools (speed, arm strength, fielding, hitting for average and hitting for power).

As a third baseman, first baseman and left fielder for the New Jersey Jackals of the independent Can-Am League, the lefty swinger has played in 72 games for the 2019 season (through Aug. 9) and is hitting .324 with nine home runs, 15 doubles, four triples, 49 runs batted in, 68 runs scored, 61 walks, 34 stolen bases and a .459 on-base percentage.

The 6-foot-3, 225-pounder has amassed 22 multi-hit games with four in a “friendly” against the Cuba National Team and four three-hit games.

Batting No. 3 for manager Brooks Carey, the graduate of Carmel (Ind.) High School (2010) and Vanderbilt UniversityVanderbilt University (2016) went 0-of-3 then 1-for-1 with a double, three runs scored two walks and one stolen base Friday as New Jersey (40-32) beat Sussex County 4-0 and 10-1 at Yogi Berra Stadium in Little Falls, N.J., and moved within 5.5 games of the league-leading Miners.

Besides the tools, Gregor also sees the importance of using mental skills, work ethic, mindset, consistency and a desire for excellence.

“It’s what’s between your two ears,” says Gregor of mental skills. “As a pro, you play on a nightly basis. You have to survive the ups and downs of being a hitter in baseball.

“I have to get my body ready to play 140-plus games a year. You have to be a good teammate at all times — even when things aren’t going well for  you individually. Have a ‘team at-bat’ — no matter what that may be.”

Gregor, 27, grew up playing the Carmel Dads’ ClubCarmel Dads’ Club and for the Carmel Pups.

In middle school, he went with the Indiana Prospects. In high school, he joined the Midland Redskins and helped them to an American Amateur Baseball Congress Connie Mack World Series title in 2009. He played a couple of high school falls with the Kanas City Royals Scout Team.

Eric Lentz was Gregor’s head coach at Carmel High School. They have stayed in contact through the years.

“He’s got a great baseball mind,” says Gregor of Lentz. “I learned a lot from him. He’s about bringing it everyday, keeping the blinders on, doing the little things and playing team baseball to win games.”

“I’ve passed it on to the people I teach.”

During the baseball off-season, Gregor runs Anchor Down Sports Performance in downtown Carmel and many of his clients are junior high, high school and college ballplayers.

“I want to help people the best that I can,” says Gregor, who completed his finance and entrepreneurship degree during fall semesters after beginning his pro baseball career in 2013 and is certified in weightlifting and functional movement systems.

Anchor Down — a name that gives a nod to the Vanderbilt Commodores — has a presence on social media, including Facebook and YouTube.

Gregor was selected in the 40th round of the 2010 Major League Baseball First-Year Player Draft by the Chicago White Sox, but opted to go to Vanderbilt. He played three seasons for the Commodores (2011-13), hitting .327 with nine homers, 45 doubles, 115 runs batted in, 117 runs scored, 33 stolen bases and a .444 on-base percentage over 186 games.

“It was a great honor to be able to play and learn from one the best-regarded baseball coaches in the sport,” says Gregor of head coach Tim Corbin, who led Vandy to the College World Series championship in 2019 and is to be inducted into the American Baseball Coaches Association Hall of Fame in January 2020. “He provided me with a lot of useful lessons.

“He helped me become not only a great baseball player, but a great person.”

Picked in the fourth round of the 2013 draft by the Houston Astros, Gregor signed that June then had an unforgettable family moment in 2014 in Davenport, Iowa.

Conrad slugged his first Midwest League home run and his father — Marty — caught the ball. Marty and Megan Gregor had made their way out to a restaurant near right field and Marty was there to collect the souvenir.

Gregor was in the Astros system into 2017 then played 69 games with New Jersey before being picked up with the Boston Red Sox organization at the end of 2017. He played 12 games in he Red Sox chain along with five for the independent Atlantic League’s Lancaster (Pa.) Barnstormers and 98 with the Can-Am League’s Rockland (N.Y.) Boulders in 2018.

The Can-Am League all-star hopes to help New Jersey to a league title in 2019 (the regular season ends Sept. 2 and the playoffs conclude Sept. 15) then come back to Carmel to re-charge and then head out again.

Gregor is currently shopping around for a chance to play winter ball in Mexico, Puerto Rico or the Dominican Republic.

“I’m at the stage of my career where it’s ‘what have you done for me lately?’ It’s performance-based,” says Gregor. “I’m looking to continue playing.”

Always a righty thrower and lefty batter, Gregor sees advantages in swinging from that side of the plate.

“Being left-handed gives you a head start running to first base and you’re facing a lot of right-handed pitchers so the off-speed pitch is coming into your barrel.”

When teaching hitters, Gregor likes to point to the great left-handed swings — like the sweet one with the high finish used by Ken Griffey Jr. — and encourage his students to use what works best for them.

CONRADGREGORNEWJERSEY19

Conrad Gregor, a graduate of Carmel (Ind.) High School and Vanderbilt University, is playing professional baseball in 2019 with independent New Jersey Jackals. (New Jersey Jackals Photo)

CONRADGREGORNEWJERSEYJACKALSMUG19

Conrad Gregor, a graduate of Carmel (Ind.) High School and Vanderbilt University, is playing professional baseball in 2019 with independent New Jersey Jackals. Gregor has also played in the Houston Astros and Boston Red Sox organizations and owns and operates Anchor Down Sports Performance in Carmel.  (New Jersey Jackals Photo)