Tag Archives: Mark Flueckiger

Alum Coursen-Carr takes reins for South Side Archers

By STEVE KRAH
http://www.IndianaRBI.com

Will Coursen-Carr was recently named head baseball coach at his alma mater — Fort Wayne (Ind.) South Side High School — and the 2012 Indiana Mr. Baseball Award winner and three-time program MVP is working to put the pieces together for the 2022 Archers.
“I know most of the guys,” says Coursen-Carr, who has helped out with the school the past couple of years. “We have some gamers. They’re ready to go. We do have a good core group of kids who really love the game.
“We’ll have our first open gym Dec. 8 and a call-out before that.”
Evan VanSumeren, a South Side alum and former Indiana Purdue Fort Wayne outfielder, has joined Coursen-Carr’s coaching staff and others will be added.
South Side (enrollment around 1,450) is a member of the Summit Athletic Conference (with Fort Wayne Bishop Dwenger, Fort Wayne Bishop Luers, Fort Wayne Carroll, Fort Wayne Concordia Lutheran, Fort Wayne North Side, Fort Wayne Northrop, Fort Wayne Snider, Fort Wayne Wayne and Homestead).
SAC teams play home-and-series in same week against conference opponents. There also tends to be a non-conference game at Fort Wayne’s Parkview Field.
In 2021, the Archers were part of an IHSAA Class 4A sectional grouping with Columbia City, Fort Wayne North Side, Fort Wayne Wayne, Homestead and Huntington North. South Side has won three sectional titles — 2012, 2018 and 2019.
Senior right-handed pitcher Perry Stow has singed to play at the University of Saint Francis, an NAIA school in Fort Wayne.
Foster Park and Elmhurst are Little Leagues on Fort Wayne’s south side that feed South Side High.
Coursen-Carr is familiarizing himself with things like the IHSAA pitch count rule (1 to 35 pitches requires 0 days rest; 36 to 60 requires 1 day; 61 to 80 requires 2 days; 81 to 100 requires 3 days; and 101 to 120 requires 4 days).
“Is it perfect? No,” says Coursen-Carr. “But it makes sense. It protects student-athletes.”
Coursen-Carr, 28, is involved with a new program on the southeast side called Youth Baseball Revival. Though not affiliated with the school system, it does focus on the basic skills of the game.
“We want to get South Side kids involved at a younger age,” says Coursen-Carr.
South Side plays its home games on Derbyshire Field on the old Elmhurst High School campus. There has been much reconstruction in recent years and new batting cages have been installed.
“We take a lot of pride in the field,” says Coursen-Carr.
An alum of Foster Park, the ASHE Centre and the Summit City Sluggers travel organization (with Dustin Sebastian as head coach and Mark Flueckiger as pitching coach), Coursen-Carr also participated in the Wildcat Baseball League until age 15 and worked the summer instructional program between his senior year at South Side and entering Indiana University.
“It’s such a fantastic program they have,” says Coursen-Carr of Wildcat ball.
As a left-handed pitcher, Coursen-Carr competed three seasons at Indiana (2013-15) and went 8-3 in 41 games (19 as a starter). He holds an International Studies degree from IU.
He spent his final collegiate season at NAIA Huntington (Ind.) University in 2017 (where Flueckiger was Foresters hitting coach) and was 1-1 on the mound and hit .318 with five home runs as a lefty hitter. He also began progress toward an Organizational Leadership degree.
Besides being named Indiana Mr. Baseball at South Side, Coursen-Carr was the Gatorade Indiana Player of the Year in 2012, a season which he went 10-1 with a 0.40 earned run average, 134 strikeouts and 21 walks in 70 innings while hitting .488 with four homers, 12 doubles and 36 runs batted in. He was chosen for the Indiana High School Baseball Coaches Association North/South All-Star Series.
He was also an all-SAC punter in football and lettered in basketball.
Coursen-Carr is currently a long-term substitute History and Geography teacher at Wayne and is working toward his teaching license through online courses at Taylor University.
Will is the son of Trine University professor Stephen Carr and General Motors line worker Amy Coursen. Older brother Theo Coursen-Carr is in the U.S. Army.

Will-Coursen-Carr.

Wilkins wants ‘selfless’ players at Ivy Tech Northeast

By STEVE KRAH
http://www.IndianaRBI.com

It’s a team-first concept that Connor Wilkins is emphasizing as the new head baseball coach at Ivy Tech Northeast in Fort Wayne, Ind.
In June, Wilkins took over the Titans program started by Indiana Baseball Hall of Famer Lance Hershberger.
“Be a selfless player and put your team ahead yourself,” says Wilkins, who turns 29 in October. “It’s a team approach. It’s never individual goals. Are you willing to do what is necessary for your team to succeed even if you fail?”
Wilkins has this in mind when looking for players to compete in the National Junior College Athletic Association Division II program.
“We are very strict about how we recruit,” says Wilkins. “We see how they interact with their parents and their teammates. We coach the entire person. The results on the ball field take care of themselves.”
With games and practices at Shoaff Park, Ivy Tech is currently engaged in fall ball. They have had six scrimmages and could wind up having as many as 28 — most of them on the road at such four-year schools as the University of Northwestern Ohio, Indiana Tech, Indiana Wesleyan University and Taylor University.
The Titans went 1-0-1 in the recent Puma JUCO Classic — a Prep Baseball Report showcase at Grand Park in Westfield, Ind.
There are nearly 40 players honing fundamentals and getting down the details of Ivy Tech’s offensive and defensive systems.
“We start working on things now so that come spring time their mechanics and bodies are locked in,” says Wilkins, who is working toward a Masters in Exercise Science and Wellness with a concentration in Fitness and Performance through Liberty University.
Wilkins’ assistant coaches are Scott Bickel, Drew Buffenbarger, Javier DeJesus and Mark Flueckiger. Buffenbarger was Ivy Tech’s first baseball captain. DeJesus, who played for the Fort Wayne Wizards, is the Titans pitching coach. Flueckiger, who played at Huntington College (now Huntington University), has high school and college coaching experience.
A 2011 graduate of Concordia Lutheran High School, catcher Wilkins played for Steve Kleinschmidt as Cadets freshman and his last three seasons for Hershberger.
Wilkins went to Rick Smith-coached NJCAA member Jackson (Mich.) College then transferred to Indiana Tech in Fort Wayne, where an L5 (fifth Lumbar Vertabra) injury on top of a preexisting back issue ended his playing days in the fall of 2013.
His original career path was to follow grandfather Harry Wallace’s footsteps and become a chiropractor before he got the teaching and coaching bug. Wallace (who died in 2006) practiced for 60 years around Ligonier and Fort Wayne.
Wilkins transferred from Indiana Tech to Indiana Purdue Fort Wayne and changed his major to Secondary Education through Indiana University.
In the spring of 2014, he was on the baseball staff of Fort Wayne Northrop High School head coach Matt Brumbaugh.
Before becoming head coach and an advisor at Ivy Tech, Wilkinson spent three years at Bishop Luers High School in Fort Wayne, where he taught History, Health Sciences and Strength & Conditioning.
Connor is the youngest of Dan and Beth Wilkins’ four children after Danielle Molter (36), Matthew Wilkins (34) and Brianna Kompara (32). Dan Wilkins is a retired IT specialist at GTE (now Verizon) and Beth Wilkins is in customer service at Parkview Hospital Randallia.
Connor and wife Alana will celebrate three years of marriage in October. Alana Wilkins is a Fort Wayne Bishop Dwenger High School graduate and an insurance underwriter. The couple have a daughter — Rey (2).

The Wilkins family (from left): Rey, Alana and Connor.
The Wilkins family — Matt, Alana and little Rey.

Former college mates Willard, Neuenschwander meet as opposing coaches

By STEVE KRAH

http://www.IndianaRBI.com

Aaron Willard reached a milestone with his son on the mound and his former college roommate and teammate in the other dugout.

When the Eastside Blazers beat the Adam Central Jets 3-1 Saturday, May 29 in the semifinals of the IHSAA Class 2A Eastside Sectional it gave Willard his 100th varsity baseball coaching victory at his school (to go with 506 in softball including a Class 1A state title in 1998 and 69 in boys basketball).

Locked up in a pitchers’ duel with Adams Central senior right-hander Justin Bultemeier, Eastside junior right-hander Owen Willard struck out 13 while tossing a one-hitter (he gave up a solo home run on a change-up to lefty-swinging senior Brayden Light in the third inning) as the winning pitcher in helping the Blazers (22-6) to the Sectional 36 championship game at 11 a.m. Monday, May 31 against former Eastside head coach Jason Pierce’s Bluffton Tigers.

“I wish (Aaron) all the luck in the world,” says Dave Neuenschwander, who roomed and played baseball with the elder Willard at Huntington (Ind.) College (now Huntington University), and has been head baseball coach at  Adams Central for 27 seasons (1991-98 and 2003-21).

Willard and Neuenschwander formed a bond as Foresters in the ‘80s which he endured to this day.

“He’s always been like a big brother to me,” says Willard of Neuenschwander. “He took me under the wing when I came in.”

Says Neunschwander, “Aaron’s a good coach and he’s a great friend. I wish he lived closer. I know he’d do anything for me and I’d do anything for him.

“I’m anxious for the day when we can both retire and spend some time together.”

Willard, a 1984 Eastside graduate, spent a semester at Franklin (Ind.) College and met sophomore third baseman Neuenschwander, a 1983 South Adams High School graduate, when he arrived on the Huntington campus as a pitcher. 

Aaron’s first season was the first for Indiana High School Baseball Coaches Association Hall of Famer Mike Frame as head coach. Other future coaches on the squad included Matt Brumbaugh, Mark Flueckiger and Randy Moss.

When Willard and Neuenschwander’s teams squared off Saturday, it was for just the second time. In 2019, Adams Central and Eastside were not in the same sectional and both received a first-round bye so they met just before the tournament at the ASH Centre in Fort Wayne.

“When we play it’s about respect and a good competition,” says Neuenschwander.

What makes Willard a good coach?

“He understands the game,” says Neuenschwander. “He has the passion for the kids. 

“He gets them to work hard and focus on what they need to do.”

It’s also helped that Aaron has helped develop strong pitchers like his sons Cade (a 2017 Eastside graduate who pitched for Purdue Fort Wayne 2019-21) and Owen.

Also an accomplished shortstop and hitter, Owen could be a two-way player at the next level. He has not yet made a college commitment.

“It’s a big summer for him,” says Aaron of Cade, who plays travel ball for 5 Star Midwest.

Willard coached softball for 23 years before coaching baseball at the high school varsity level.

“I had coached at the Pony League level,” says Willard. “There was a learning curve going from softball back to baseball. There are pick-off and longer distances between bases. It’s getting that timing in your head. I got kids thrown at the plate (as a third base coach). It took them longer to get there.”

Eastside’s 2021 season has included Northeast Corner Conference regular-season and tournament titles.

Besides head baseball coach, Willard is an assistant principal and athletic director at Eastside.

“Aaron’ a great guy to the community,” says Neuenschwander. “He has great friends like Bruce Beard that really helps him out.

“That ’s a tribute to great leadership that he has that people want to help.”

As for the sectional title game against the boys from Bluffton?

Says Willard, “They look like they’re a very scrappy team.”

A fan celebrates a coaching milestone for Eastside High School baseball coach Aaron Willard at the semifinals of the IHSAA Class 2A Eastside Sectional. (Twitter Photo)

Ivy Tech’s Schilling raises expectations with lower arm angle

By STEVE KRAH

http://www.IndianaRBI.com

Ian Schilling didn’t do much pitching until his senior season at Ben Davis High School in Indianapolis in 2018.

Usually a second baseman, Schilling came straight over the top when he was on the mound.

Schilling was recruited to Ivy Tech Northeast — a junior college program in Fort Wayne, Ind. — as a two-way player. But the Titans had plenty of talented middle infielders and he wasn’t getting much velocity on the hill.

“I was at 83 or 84 mph on a good day,” says Schilling. “I was struggling.”

Since he had grown up as a second sacker and dropping his arm down came naturally, Ivy Tech head coach Lance Hershberger suggested he pitch with a lower arm angle.

“The ball was moving more than ever and I was throwing strikes,” says Schilling. “It just worked out for me.”

Becoming a “sidewinder” or “submariner” did not give Schilling a big velo jump, but it did make him effective.

As a “Corona” sophomore in 2021, the right-hander was 3-1 with one save, 41 strikeouts and just two walks in his first 37 innings (12 appearances with four starts). His earned run average was 4.38.

“I pitch to contact guy until I get to two strikes,” says Schilling. “You have to have conviction with every one of your pitches.

“You can’t be afraid to attack the zone.”

Schilling throws a two-seam fastball with sinking action.

“It breaks down hard and to the right,” says Schilling. “My slider has a lot of late break. I start on the third base side of the rubber and it slides away from righties or jams lefties. 

“My ‘circle’ change-up has almost a 12-to-6 action. It’s like a curveball but from a submarine pitcher.”

While Schilling is mostly self-taught, he does credit former Tech sidearmer Zach Haefer (an East Noble High School graduate now at Davenport University) with help from Hershberger, former Ivy Tech and current Indiana Tech assistant Seth Sorenson as well as Mark Fluekiger.

Schilling graduated from Ivy Tech last semester with a general studies degree is enjoying the life of a “juco bandit” before heading to Lebanon, Tenn., to join the successful baseball program at Cumberland University (the Phoenix are three-time NAIA national champions (2004, 2010 and 2014) and national runners-up (1995, 2006) with 12 NAIA World Series appearances).

“To me a juco bandit is someone who is already hardened,” says Schilling. “It’s somebody who is tough, loves baseball and is a true competitor.”

Those are qualities embraced by diamond veteran Hershberger.

“The way Coach Hershberger coaches is not for everybody,” says Schilling. “He looks at championships things like making your bed, polishing your cleats and running on and off the field.

“He will push you to your competitive edge. He wants to unlock that potential in you.

“I want to give a huge thank you to Coach Hershberger. He has let me compete and pushed me to a limit I never thought I had.

“Winning is fun. Being successful is fun. That transfers to real life.”

Born in Indianapolis and raised on the west side to David and Melissa Schilling (who divorced when Ian was young), he played at Ben Davis Little League from grades K-6 and then in recreational leagues until high school summers in travel ball with the Indiana Eagles and Indiana Bruins.

After spending the summers of 2019 and 2020 with the Portland Rockets, the righty expects to spend much of this summer adding strength and possibly weight to his 5-foot-10, 175-pound frame. 

Schilling, who has four older sisters (Sara, Nikki, Ashley and Savannah) and a younger brother (Landon), was on varsity at Ben Davis High for two years for Giants head coach David Bear.

He vividly recalls his last time on the field with Bear.

“We just lost the (Ben Davis) Sectional championship game and I had teary eyes,” says Schilling. “He said, ‘You’re going to be OK, kid. You’ve got a future.’”

That future likely includes pursuing a Business Management major at Cumberland and playing for Ryan Hunt, who is to take over the Phoenix from father and American Baseball Coaches Association Hall of Famer Woody Hunt who plans to retire at the end of 2021 after 43 seasons (41 as head coach).

Ivy Tech’s Ian Schilling pitches against Vincennes U.
Ian Schilling has adopted a sidearm/submarine pitching style. The 2018 graduate of Ben Davis High School in Indianapolis a “Corona sophomore” at is an Ivy Tech Northeast in Fort Wayne, Ind., in 2021 and is committed to study and play baseball at Cumberland University in Lebanon, Tenn. (Ivy Tech Photo)

Saluting the prep baseball Class of 2020

BY STEVE KRAH

http://www.IndianaRBI.com

It looks like there will be a little bit of Indiana high school baseball this year.

Many programs are planning to play a few games once restrictions are lifted July 1.

Teams will be using this opportunity to recognize the Class of 2020 after the COVID-19 pandemic wiped out the entire IHSAA spring sports season, including baseball.

Regional tournaments would have been played Saturday (June 6).

Following is a sampling of some the salutes across Indiana.

ANGOLA

Hornets head coach Roger Roddy says current plans call for Monday and Thursday practices and Friday intrasquad games the last two weeks in July with senior recognition July 30. 

A family picnic is in the mix. Like many programs, Angola has been giving social media shout-outs via Twitter.

CARMEL

Greyhounds head coach Matt Buczkowski traveled to the homes of his seniors to present a commemorative bat.

DANVILLE

Warriors coach Pat O’Neil made video wrap-ups after every games of a faux season. The Hall of Famer “saw” his team win a virtual state title.

Once the quarantine began but before the season was canceled, O’Neil asked his players to send him a 20-second video of them working on offensive and defensive skills. There was an award for the most dedicated player.

There was a parade of cars at the baseball field.

“One coach gave a letter certificate, one coach gave letters or chevrons, one coach gave new jerseys,” says O’Neil. “They took individual photos in center field with new jerseys. 

“It was good to see them be enthusiastic.”

When July arrives, O’Neil is planning to have practices for junior varsity and varsity players, including seniors.

A scrimmage with a senior recognition that includes souvenir bats and a cookout is slated for July 6. 

A youth camp is also planned at the end of July.

ELKHART MEMORIAL

In the last year of the program before the merger of Elkhart Memorial and Elkhart Central, Crimson Chargers head coach Scott Rost conducted a Twitter tournament and voters selected their favorite jersey. 

Rost was also hired to be head coach of the Elkhart High School Lions in 2020-21.

FISHERS

Tigers head coach Matt Cherry hopes his team will be able to play doubleheaders July 13-14 with seniors being saluted. 

FRANKTON

“It’s the craziest spring I’ve ever been a part of,” says Eagles head coach Brad Douglas. “I’ve tried to reach out to the boys the best we can following all the social distancing protocol.”

Gift baskets with sunflower seeds, Gatorade, bubble gum and a baseball painted by Brian Borumn was taken to the seniors.

Tributes were placed on Twitter and new jerseys were made available for photos.

“At least once, we want to put them on and get a team picture,” says Douglas. “I don’t want these boys to be forgotten just because we didn’t get to play this year.”

GRIFFITH

Panthers head coach Brian Jennings turned on the lights at his field at 9:20 p.m. as a tribute to the Class of 2020.

HIGHLAND

Trojans head coach John Bogner, who counted son Justin among his seniors, has done his best to acknowledge the Class of 2020.

Social media has been part of that.

HUNTINGTON NORTH

Without games to play on what would have been Senior Day for the Vikings, head coach Mark Fluekiger spent 12 hours working on Viking Field.

As the sun was setting, he took photos and recorded a video tribute to seniors.

JIMTOWN

The Jimmies are looking forward to a unique doubleheader on July 11. 

Early in the day comes delayed commencement. At 7:30 p.m., Jimtown plays Bristol Americn Legion Post 143 in a game at Booster Field.

Jimmies coach Cory Stoner says he expects that all 11 of his seniors will be able to play catch with their fathers prior to playing in the contest. 

Stoner, who is also the JHS head football coach, also plans to have baseball practices in July.

LANESVILLE

Drive Main Street in Lanesville, Ind., and you’ll see banners on light poles for senior sports athletes — that includes 11 baseball seniors.

“They’ve meant a lot to our program,” says Swingin’ Eagles head coach Zach Payne. “They’e good kids and good leaders.”

Payne says there may be a joint event with Lanesville softball. There has also been talk about games in late July featuring Corydon Central, North Harrison, South Central (Elizabeth) and Crawford County.

LAPORTE

Slicers head coach Scott Upp had Schreiber Field lit up at 8:20 p.m. as a nod to his seniors.

MISHAWAKA

May 20 was supposed to be Senior Night for Mishawaka.

Cavemen head coach John Huemmer went to Freddie Fitzsimmons Field, hung nine senior jerseys on the backstop and turned on the lights.

A Senior Night dinner was being planned. An engraved gift bat will include the bats of seniors.

Huemmer is hopeful that there will be a few practices and games in July.

NEW PRAIRIE

Bear Tolman Field had the numbers of New Prairie’s eight seniors painted on it and there’s drone photos to prove it.

Cougars head coach Mark Schellinger says its not likely that high school teams will practice or play this summer though his players have connected with their various travel organizations.

“We’re hoping to get together as a team to recognize team and seniors,” says Schellinger, who was the head coach for the North at the 2019 IHSBCA North/South All-Star Series in Madison (the 2020 series in Evansville was canceled). “(Seniors) made very big contributions to our program — on and off the field. They added to the culture and raised the expectations. They set examples for younger players.

“We still spent a lot of time together as a team and a group (in the preseason) — even though games didn’t start.”

NORTHRIDGE

Raiders head coach Andrew Brabender says his team gathered at a player’s house for a senior dinner.

Nothing is set in stone, but Brabender says he’d like to put together an alumni game in late July or early August to be staged at the new turfed athletic complex.

“It’s a little closure for seniors,” says Brabender. “They weren’t going to get to play on that field anyway.”

NORTHVIEW

Knights coach Craig Trout has gotten banners and jerseys to his players for photo opportunities.

Senior numerals have been painted on the field.

Northview is hoping to have a wiffle ball game after July 4.

“It’s hard right now for (the players),” says Trout. “It’s hard for their parents.”

NORTHWOOD

Panthers head coach A.J. Risedorph has filled his time not only with online teaching and helping with Indiana High School Baseball Coaches Association Zoom meetings, he’s been dressing his diamond.

Senior numbers have been emblazoned on the field.

SOUTH BEND CLAY

Colonials head coach Joel Reinebold saw that uniforms were distributed for photos. 

Twitter appreciation was spread on Twitter. 

Yard signs were made as was a video to the tune of “Centerfield” by John Fogerty.

Clay assistant coach Tony Cruz, who recently was released from the hospital following COVID-19 treatment, has invited players to join his South Bend American Legion Post 151 team this summer.

WESTVIEW

“It’s an unfortunate situation for everybody at all levels,” says Warriors head coach Jason Rahn. “First and foremost, everyone’s health and safety is the top priority.”

Westview lost several top players to graduation in 2019, but there was excitement for 2020.

“We thought we did a good job of re-loading,” says Rahn.

Seniors have been spotlighted on Twitter with vintage-looking baseball cards.

The Class of 2020 has been invited for a July 16 home game against Bristol American Legion Post 143. Westview looks to play at Lakeland July 20 and host another Northeast Corner Conference foe July 22.

While the local recreation season has been canceled with local parks just now opening, travel ball (8U to 14U) is on. 

“We feel like we’re making the best of it,” says Rahn, who indicates a camp is being planned for rec ball players.

ANGOLA HORNETS

CARMEL GREYHOUNDS

Carmel bat presentation (from left): Liz, Logan and Mark Urbanowski and coach Matt Buczkowski.

DANVILLE WARRIORS

Jacob Comer
Brett Poindexter

ELKHART MEMORIAL CRIMSON CHARGERS

The winner in the Twitter tournament of Elkhart Memorial baseball jerseys.

FISHERS TIGERS

Fishers High School when baseball was played.
Fishers High School.
Senior Day at Fishers a few years back.

FRANKTON EAGLES

GRIFFITH PANTHERS

Griifith High School baseball field under the lights.
Griffith High School field is ready, but there were no games in the spring of 2020.

HIGHLAND TROJANS

HUNTINGTON NORTH VIKINGS

Huntington North High School coach Mark Flueckiger
Viking Field, Huntington North High School.

JIMTOWN JIMMIES

The lights go on at Jimtown High School’s Booster Field to honor the baseball Class of 2020.

LANESVILLE EAGLES

Senior spring athletes saluted on Main Street in Lanesville, Ind.

LAPORTE SLICERS

Zane Eskridge
Nick Moser
Matt Parrette
Grant Collins
Connor Stalbaum
Carson Crass
Mason Schroeder
Logan Schroeder

MISHAWAKA CAVEMEN

Mishawaka senior uniforms tops at Freddie Fitzsimmons Field.
Mishawaka Class of 2020 numbers at Freddie Fitzsimmons Field.

NEW PRAIRIE COUGARS

New Prairie’s Class of 2020 in past action. The senior season was canceled.
Aerial view of New Prairie numbers at Bear Tolman Field.
Drone view of New Prairie’s Bear Tolman Field with senior numbers.

NORTHRIDGE RAIDERS

NORTHVIEW KNIGHTS

This is how the 2016 Indiana high school baseball ended for Northview High School – with an IHSAA Class 3A state title. The 2020 season was wiped out because of COVID-19.

NORTHWOOD PANTHERS

A drone captured this view of NorthWood senior baseball numbers.
Here’s a different look.

SOUTH BEND CLAY COLONIALS

WESTVIEW WARRIORS

Because of COVID-19 everyone was kept at home and there was no IHSAA baseball season in 2020.

Orthopedic surgeon Frantz covers baseball topics

RBILOGOSMALL copy

By STEVE KRAH

http://www.IndianaRBI.com

Dr. Travis Frantz played baseball at Fremont (Ind.) High School and Huntington (Ind.) University.

Now an Ohio State University orthopedic surgeon based in Columbus, Ohio, who has worked with New York Yankees and Cleveland Indians doctors, Frantz was back near his college town Jan. 19 for the Huntington North Hot Stove clinics as a guest of new Vikings head coach Mark Flueckiger.

Frantz spoke on several topics, including strength and conditioning, mechanics, simple physics, risky behaviors, baseball specialization and the injury epidemic.

“This is pretty new stuff,” says Frantz, who shared his knowledge and findings from studies conducted by Major League Baseball and others. “This is the best of what we know at the moment for how to keep guys healthy.

“In order to stay healthy you need that whole 180-degree arc of shoulder motion (internal or external rotation). Guys who are short on that we know, particularly in the shoulder, have 2.5 to 3 times more likely risk of suffering an injury when they start to lose that flexibility and that range of motion.

“When there’s rotator cuff weakness, that’s another risk factor for shoulder injury. A shoulder surgery for a pitcher is the kiss of death.

“Elbows we’re really good at. We now have a 97 percent return to the same level with Tommy John surgery. Rotator cuff surgery is 40 or 50 percent. It’s not great.”

When it comes to strengthening the rotator cuff, Frantz points to the Baseball Pitchers and Thowers Ten Exercise Program. It’s what former big league pitcher Jarrod Parker used for injury rehabilitation and prevention (rehab and pre-hab).

Frantz, Parker and athletic trainer Dru Scott have combined forces for Arm Care Camp.

“The whole shoulder adapts when your throw and you’re overhead that much,” says Frantz. “Even the actual bone itself remodels. It does what we call retrovert, meaning it tilts back a little bit.

“The late cocking is a good thing. You get a lot generated from that. It’s not a bad thing. It’s a normal adaptation for high-level throwers over time.”

Frantz notes that elbow injuries commonly occur alongside hip and core injuries. There is an exponential increase in MLB oblique injuries in the past seven years.

Those with hip injuries also have more elbow injuries.

Throwing engages the kinetic chain — movement at one joint affects movement in another.

Frantz says body regions must be conditioned properly. He adds that there is no perfect training system.

“Every therapist, strength and conditioning coach and ‘expert’ will have their opinion,” says Frantz.

Keys to strength and conditioning include doing movements that appropriate for age/level

Well-balanced i.e.. kinetic chain and with an appropriate dosage.

Doctors have found that complete rest may be bad, too. It used to be that heart attack patients were put on weeks of strict bed rest.

“We now know that is one of the worst things we could have done,” says Frantz. “We encourage them to get up and move and lightly stress the heart a little bit.

“A lot of the strength and conditioning coaches now are buying into that philosophy. Taking three days off, just sitting there and not doing anything at all is probably worse than doing something lightly for a couple of days.”

It’s active recovery to keep things moving and loose.

Frantz says there are now many strength and conditioning programs founded in “real” science.

“It has good philosophies,” says Frantz. “It makes sense in what you’re doing and is well-rounded.

“Be careful of the programs that have marketed upon just one success story. Or it’s one pro athlete who is a freak and would have had success with anything he did. They just happen to have his or her name on this program or institution.”

In addressing mechanics, Frantz says the biggest strides made in biomechanics and pitching mechanics in general occur in youth baseball between ages 9-13.

“Interestingly, as your mechanics improve the force that’s put on your elbow joint increases,” says Frantz. “Everywhere else in the body your risk goes down.”

Frantz says that once proper mechanics are developed, there is no difference in mechanics of those with elbow ligament tears and those without.

Kinetic factors associated with pitching injury include early trunk rotation (loss of hip and shoulder separation vs. maintained hip and shoulder separation), altered knee flexion and increased elbow flexion at ball release leads to increased elbow torque.

Looking at simple physics, Frantz says there are 64 Newton meters of force generated at the elbow with each pitch (bone and muscular structures see 32 Nm and the ulnar collateral ligament sees the other 32 Nm).

“Unfortunately what we’ve shown in lab studies looking at elbows is that (the UCL) fails at 33 to 36 units of that force,” says Frantz. “Essentially every time you throw, you’re within a few percentage points of maximum strength before that’s going to break.

“That’s why you’re seeing the amount of injuries you’re seeing.”

The greatest cause/risk factor for injury is increased velocity. Other things that make for a bigger force are increased body weight and height.

MLB revealed that the percentage of pitches 95 mph or above was 4.82 in 2008 and 9.14 in 2015. Where will it be in 2020?

In this era of high strikeout totals, research shows that 18.8 percent of pitches at or above 95 mph resulted in a swinging strike with 8.2 percent for deliveries less than 95 mph.

“Velocity works,” says Frantz. “It’s not going anywhere.”

Off-speed pitch velocity has also increased.

Frantz issues a warning for high injury risk.

“Be aware of the 14- to 18-year-old who hits a growth spurt, gains 25 pounds and suddenly throws 10 mph harder,” says Frantz.

Risky behaviors include pitching with tiredness (7.8 times more likely for injury), pitching with pain (7.5 times more likely for injury), catching when not pitching (2.8 times more likely for injury), pitching on consecutive days (2.5 times more likely for injury) and playing on multiple teams at the same time (1.9 times more likely for injury).

“There’s a difference between having a little bit of fatigue and having true pain when you’re throwing,” says Frantz. “It’s difficult to isolate, particularly in younger kids.

“As guys play a lot they can get a feel for it.”

Frantz says every player’s description of pain and what they can handle is different and coaches need to know their athletes well enough to understand that.

Studies show that breaking balls have not been found to be a direct contributor to arm injury while velocity does contribute.

In players undergoing Tommy John surgery, there is no difference in the amount of curveballs/sliders thrown compared to those who stayed healthy.

Breaking balls have been showed to increase arm pain by as much as 86 percent and arm pain increases injury rates.

Pitch counts have been widely instituted at various levels since 2004.

Frantz says there is no magic number.

Pitch counts do force players, parents and coaches to stop pitching when the arm pain and tiredness are likely to be ignored.

One website resource for guidelines sponsored by MLB and USA Baseball is PitchSmart.org.

Frantz says it is well-documented that throwers in warm weather regions, where there is more actively, the incidence of injury is higher than those in cold weather places.

In looking at specialization, Frantz quoted a study by the New York Yankees doctor of youth baseball in New York state.

The average age to begin dropping sports to focus on another is 8.1 years old.

In interviewing the youth players, he learned that 84 percent wished they played more sports, 47 percent thought about quitting last season and 33 percent were told by baseball coach to stop playing other sports.

In addition, 74 percent reported an injury, 55 percent stated it wasn’t fun to play while they were hurting, 47 percent were told by a parent or coach to keep playing despite pain, 25 percent had hired personal trainers and 5 percent of parents said they would suspend grade/redshirt to gain a competitive advantage.

What’s more, players with elite coaching had an injury rate of 38 percent. The rate dropped to 7.1 percent to those without elite coaching.

Frantz says an argument for not specializing comes from current MLB players.

They have generally been found to have played more sports than current high school players and “specialized” two years later (age 14 vs. 12 now) than current high school players.

Forty percent of big leaguers say specializing at any time did not help them reach professional baseball.

What does science say on the subject?

Frantz notes there is clear evidence of improved physical, emotional and learning development when playing multiple sports.

There is no advantage in specialization before 12 years of age and a clear increase in injuries.

While there have been very little studies done on the youth injuries, studies have revealed that baseball is a relatively safe sport at the highest level. MLB has 3.6 injuries per athlete-exposures compared to 21.4 for the NBA.

Position players have greater incidence of injury and most injuries involve ligaments and tendons.

During a three-month high school season, most injuries occur during the first month.

Frantz says that many claims about weighted balls are not based upon sound science.

Weighted balls have been shown to increase velocity. But that’s with 4- to 6-ounce balls used over the 10-week period by high school and college athletes.

Frantz says there are not current protocols on how weighted balls help as warm-up or recovery tools. It’s a coaching/pitching preference.

There is no evidence weighted balls hurt or harm mechanics.

Nor has there been any study done to prove they reduce injury.

Frantz says there are plenty of myths surrounding long toss.

He has found that is does not increase arm strength.

Throwers lose about 5 percent of arm strength over the course of the season and 11-18 percent from the start to the end of the game.

Long toss may help endurance and arm speed, but does not promote proper pitching mechanics.

Motion analysis has shown significant differences and that increases when long toss goes beyond 180 feet.

There’s an even higher stress on the arm with max effort crow hop long toss.

Yes, long toss is important, but not a requirement. Many pro players never throw more than 120 feet.

It’s a balancing act between increasing endurance and arm speed vs. cumulative fatigue.

Frantz adds that long toss is helpful, but must be used in combination with downtime, good arm care and quality strength and conditioning.

“There is not one perfect long toss program,” says Frantz.

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Dr. Travis Frantz, an orthopedic surgeon in Columbus, Ohio, covered many baseball topics at the Jan. 19 Huntington North Hot Stove clinics. Frantz played at Fremont (Ind.) High School and Huntington (Ind.) University. (Steve Krah Photo)

 

Roy talks about pitching with a purpose

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By STEVE KRAH

http://www.IndianaRBI.com

Tom Roy has been a coach at the college and high school level and has learned from big leaguers.

He was the first baseball coach at Tippecanoe Valley High School in Akron, Ind., then established Unlimited Potential Inc., and took Major League Baseball players on missions trips around the world, teaching baseball and sharing stories of faith.

He’s also been a pitcher in the San Francisco Giants system and scouted for the Philadelphia Phillies, Atlanta Braves and San Diego Padres.

In 2019, he was co-head coach at Grace College in Winona Lake, Ind. In 2020, he is the special assistant to head coach Ryan Roth.

Roy is the author of “Shepherd Coach: Unlocking The Destiny Of You And Your Players” and now runs the Shepherd Coach Network.

Pro baseball scouts look at identification, projection and probability.

“If that’s the highest level, what do I do to get them there?,” says Roy, who talked primarily about pitching at the Jan. 19 Huntington North Hot Stove clinics as a guest of new Vikings head coach Mark Flueckiger.

“Pitching is defense,” says Roy. “Nothing happens until you throw the ball.”

Pitching consists of the physical (weights, swimming, banding, flexiblity, hand and forearm development) and the mental side.

“To be a complete pitcher, you need both,” says Roy. “You should be a student of the game so nothing catches you off-guard.”

Roy wants his pitchers to be competitive and not timid.

“Don’t be milquetoast,” says Roy. “Be a bulldog.”

Former big league pitcher Scott Sanderson comes to Roy’s mind when he thinks of a pitcher who demands the ball.

“You can teach them that,” says Roy. “You can give them a sense of purpose.”

That kind of competitor will be stone-faced and never change expressions on the mound.

They will be able to handle mistakes by their teammates and big offensive innings by the opponent.

The will overcome the elements (rain, heat etc.) and make no excuses.

“(Baseball) I.Q. is huge,” says Roy. “What’s his make-up?

“You as a pitcher better be able to take it when you’re blamed. We’re talking about mental attitude and this while idea of how you get mentally prepared and how do you set up hitters.”

Roy endorses what he calls the “AXIS” method.

In throwing an A to a right-handed batter, the first pitch is a low outside strike.

“We always want to get the first pitch a strike,” says Roy. “We always wanted the guys to have the ball in play within four pitches. In other words, let the defense play a little bit.

“But there are situations where you need to strike guys out.”

The second pitch is up at the top of the A.

“How do you get guys out who are really, really strong in the launch angle?,” says Roy. “Elevate. That ball is really tempting.”

The third pitch is low and inside.

The fourth pitch is under the hands.

The fifth pitch is to the other side and completes the A.

“It gives your pitcher intentionality and competition to make them the bulldog you want them to be,” says Roy.

As a pitching coach, Roy stood between the bullpen mounds and looked for location, flexibility and mechanics while pitches are charted.

“I’m feeling and listening for leadership and attitude,” says Roy. “They miss the first one. You’re there to say, ‘OK. Get your head back in the game.’

“You set a high standard of mental preparation. This counts.”

Another way to attack the hitter would be low and outside, high and inside, high and outside and low and inside, creating an X.

“Setting up hitters is changing speed, location and climbing the ladder — inside or outside,” says Roy of forming the I. “All of this building confidence and the mental side of this game.”

Having a purpose with every strike, the S is formed by a low outside pitch followed by deliveries that are low and inside, under the hands, away, high and outside and high and inside.

Roy says as pitchers begin to learn how to locate their pitches, they should use fastballs and then blend in other pitches as they begin to understand things like release point.

“It’s more than throwing the ball hard,” says Roy. “It’s more than changing speeds. It’s having a purpose and a plan and confidence that you can hit those spots.

“Most of the time as coaches we don’t give that kind of accountability.”

In setting up hitters, Roy looks for his pitchers to have the proper arm extension and to pay attention to the hitters’ feet and hands.

“If the back foot is pointing toward the catcher, there’s no way he’s going to be able to get around on a good fastball,” says Roy. “Hitters give away their weaknesses.

“It’s a difference maker. Start taking this stuff seriously. Talk about having purpose.”

Roy encourages coaches and players to embrace the process.

“You’ve got to break that fear,” says Roy. “Most people are afraid to fail. You have to teach them there’s no such thing really as failure. You’re learning from everything.

“You demand a lot, but you don’t demean them.”

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Tom Roy spoke to the Jan. 19 Huntington North Hot Stove clinics attendees on pitching with a purpose.

Fort Wayne Northrop hitting coach Gatchell shares philosophy

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By STEVE KRAH

http://www.IndianaRBI.com

Gary Gatchell is entering his 15th season as a high school baseball coach.

He was an assistant for eight seasons at his alma mater — Fort Wayne (Ind.) Concordia Lutheran — before going to Fort Wayne Northrop where he assists head coach Matt Brumbaugh.

Gatchell shared his approach and philosophy of teaching hitters at the Huntington North Hot Stove clinics session Jan. 12 as a guest of Vikings head coach Mark Flueckiger.

“We make it as simple as we can for kids,” says Gatchell. “There are all kinds of talent ranges in high school.”

Some are bound for college. Others are beginners.

Gatchell, who also a private instructor, wants his hitters to alleviate tension.

“We get them to relax and eliminate the fear of failure as much as we can,” says Gatchell.

As his coach career has progressed, Gatchell has gone away from results. A batter can hit the ball squarely four hits in a game but it might find a glove every time.

“It’s about the process of putting together solid at-bats,” says Gatchell. “It’s about the process and not the result.”

Gatchell, Brumbaugh and the other Northrop coaches preach team and note that each hitter in the lineup — 1 through 9 — has a job to do whether it be setting the table, moving runners over or driving in runs.

The recent trend — as in Major League Baseball — is to get the best hitters to the top of the lineup to get them more at-bats.

Gatchell does not look much at statistics other than on-base percentage and walk/strikeout ratio.

He wants his hitters to stay at an even keel.

“We can’t ride a huge roller coaster of emotion at-bat to at-bat,” says Gatchell.

With BBCOR bats, especially, the home run is a rarity in high school.

“We want to maximize double potential,” says Gatchell. “It’s about baserunners and doubles.”

Gatchell also wants his hitters to keep strikeout totals as low as possible.

“You’ve got to put the ball in play,” says Gatchell. “We do not face gold glove infielders and outfielders in highs school or college. In pro ball, I get it.

“There are not a lot of errorless games in high school. We want to put pressure on the defense and give ourselves a chance at baserunners and scoring runs.”

Gatchell says he’d like to have a strikeout ratio close to 15 percent or about six per game.

Hitters are expected to be fastball hunters and aggressive.

“Time the fastball,” says Gatchell. “If you don’t want to see the breaking ball, take it. Fastballs are what you’re going to see for the most part (in high school).

“We want to be in swing mode until the pitch tells us not to (swing). The better the pitcher, the earlier we want to go. We don’t want to get behind in counts.”

Gatchell discourages check swings.

“We can’t do damage if we’re not decisive,” says Gatchell.

He also notes that the biggest swing count is 1-1.

“There are 200 (batting average) points difference between 2-1 and 1-2,” says Gatchell.

When it comes to two-strike hitting, Gatchell says batters must make a physical adjustment.

Since most pitchers will throw away, the hitter must then move up on the plate and spread out their stance a little bit. They may even choke up on the bat.

Legs are less important and the hands really do the work with two strikes.

“It’s a mindset of battling and grinding instead of giving in,” says Gatchell.

Before two strikes, the bunt can be another effective offensive weapon.

Hitters are seeking Quality At-Bats and Gatchell keeps track of these with a chart that reflects a plus, zero or minus score.

“Plus-10 (as a team) is pretty good,” says Gatchell. “We’ve had games in the 20’s. We’ve had negative games.”

While he has made some tweaks over the years, Gatchell is a believer in concepts taught by former big league hitting coach Charley Lau (The Art of Hitting .300).

Lau’s 10 absolutes of hitting:

1. Achieve a balanced stance.

2. Launch the bat from a 45-degree position off the back shoulder.

3. Develop a rhythm to alleviate tension.

4. Stride with front foot slightly closed.

5. Take a direct path to the ball; pull the knob to the ball.

6. Develop good weight transfer – from a firm rigid back-side to a firm rigid front-side.

7. Keep head still and down at contact.

8. Hit through the ball with lead arm extension and flat hands.

9. Finish the swing high.

10. Hit to all fields.

“My work with hitters almost always starts from the ground up,” says Gatchell. “Kids do not get near as much out of their legs as they should.”

The coach asks his hitters to get in an athletic position with feet shoulder width apart so they are able to load and drive to a rigid front-side.

Gatchell notes that hitting is getting in rhythm and in sync with the man delivering the baseball.

“If I’m stationary, I’m going to have a tough time getting on time with the pitcher,” says Gatchell.

To have hitters avoid “stepping in the bucket” Gatchell will have them be no-striders. They pick their lead foot up and put it back down in the same spot.

Most hitters will stride.

“We want to stride with our front hip closed,” says Gatchell. “I want to generate all the force I can back at the pitcher.

“You have to have that approach.”

Imagine Charlie Brown being blown up on the mound after his delivery.

“We land slightly open,” says Gatchell. “The longer our (bat) barrel is in the (strike) zone, the more chance we have of being successful.”

To emphasize keeping the head down at contact, Gatchell will sometimes have them bury the head during drills.

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Fort Wayne (Ind.) Northrop High School baseball hitting coach Gary Gatchell wants his hitters taking the ball back up the middle. Imagine Charlie Brown being blown up on the mound after his delivery. (Peanuts Pow! Photo)

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Gary Gatchell, the baseball hitting coach at Fort Wayne (Northrop) High School, demonstrates during a Huntington North Hot Stove clinics session Jan. 12. (Steve Krah Photo)

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Gary Gatchell, baseball hitting coach at Fort Wayne (Ind.) Northrop High School, passes along his philosophy to attendees at the Huntington North Hot Stove clinics session Jan. 12. Gatchell played and coached at Fort Wayne Concordia Lutheran. (Steve Krah Photo)

 

Dunno sees transfer of energy key to pitching velocity

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By STEVE KRAH

http://www.IndianaRBI.com

Being a maker of tools, Rich Dunno looks at pitching a baseball with an engineering mind.
“I’m always looking for the bigger, better, faster things,” says Dunno, a Fort Wayne-based toolmaker and baseball coach who spoke about pitching mechanics Dec. 15 at the Huntington North Hot Stove as a guest of new Vikings head coach Mark Flueckiger. “Pitching mechanics is so broad and so variable. But there are absolutes — things that I see that every pitcher does in their own certain way.”
One of these absolutes is the ability to transfer energy during the kinetic sequence that is pitching a baseball.
“What we want to do is have the hips open before the upper body,” says Dunno. “That’s what they call separation and is a big part of keeping the arm healthy and maximizing velocity. That’s one of the transfers of energy.”
Dunno says the biggest transfer of energy comes at heel plant.
When done correctly, the energy results in more velocity coming out of the arm.
“If we fly open, we never get the effect of that extra torque that’s going to cause us to go harder because the lack of separation,” says Dunno. “Any time we open early, the early hip rotation will cause that arm to drag.
“It puts excessive stress on the inner part of your shoulder and the medial part of your elbow — your UCL area.”
Dunno recommends the book, “The Arm” by Jeff Passan for those who want to know about the history of arm injuries in baseball.
If pitchers transfer energy in an efficient way to create velocity and have pin-point control have a better chance of sustained success.
As a pitcher himself at Fort Wayne North Side High School and then in college, Dunno would let it fly.
“I never knew where it was going,” says Dunno. “There has to be a mixture of velocity and control.”
Dunno has traveled all over the country to talk with pitching experts such as Tom House and Ron Wolforth and has studied thousands of deliveries. He shares his knowledge with his pitching pupils.
Left-hander Andrew Saalfrank, who was Big Ten Conference Pitcher of the Year at Indiana University and was drafted by the Arizona Diamondbacks and D.J. Moore of Huntington U., who was being scouted by a several teams, are both Dunno students.
“My goal is to keep these guys as efficient as possible with the least amount of arm stress along with maximizing velocity,” says Dunno. “That’s what it’s all about.”
When working with young hurlers, the first thing Dunno does is videotapes them throwing out of the windup and the stretch.
“Whatever sticks out in my mind as a visual, that’s what we initially work on,” says Dunno. “Before anything else, I look at what the glove arm is doing.  “(The front arm) allows us to stayed closed on the front side and be a lot more consistent.”
Dunno refers to what the forearm and elbow is doing during the delivery as blocking and the forearm should be showing for as long as possible.
“To this day, I hear coaches say point your glove and throw,” says Dunno. “I don’t like the mitt being the boss. I want the elbow to be the boss.”
Dunno talks about having a strong elevated front side during the delivery.
What about the glove?
“My pitchers direct it right into the arm pit when they’re done that keeps the front side consistent,” says Dunno. “It’s right in the nest.”
Since the lead arm and the throwing arm are connected in the motion, if the path of the glove is inconsistent then so, too, will the release point be inconsistent.
“You hear it all the time: Consistency. Consistency. Consistency,” says Dunno. “Scouts are looking for repeatable mechanics. If you can’t repeat them, you’re never going to be consistent with any pitch.”
During Dunno’s research, he came to learn the importance of the drop-and-drive and how the lower half of the body can add speed to a pitch.
Dunno is the inventor of King Of The Hill, Queen Of The Hill and King Of The Swing ground force trainers and the devices are used by several professional and college teams. He’s invited to MLB camps to educate their coaches on how and the benefits of training with the King of the Hill.
The president of Ground Force Sports, Dunno gets to the go to Major League Baseball spring training each year to confer with some of baseball’s top minds.
“You want to ride the back side as long as you can,” says Dunno. “It all plays into late explosion.”
The device helps the user to keep from rotating their hips too early.
“You keep the back side flexed so you can drive through the front  leg,” says Dunno. “Force plate data is showing the high-velocity pitchers are getting more force off the back side than other pitchers and they land a lot harder.”
Now is the time of year that Dunno travels to various clinics. He was recently at the National Fastpitch Coaches Association Convention in Atlantic City and NFCA clinic in Chicago and will be at the American Baseball Coaches Association Convention Jan. 2-5, 2020 in Nashville.

For more info go to www.GroundForceSport.com.

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Rich Dunno’s King Of The Hill ground force trainers are used throughout professional and college baseball.

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Rich Dunno has even introduced his King Of The Hill trainer in Canada.

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The Washington Nationals use the King Of The Hill ground force trainer, invented by Fort Wayne’s Rich Dunno.

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The San Francisco Giants also use the King Of The Hill ground force trainer, developed by Rich Dunno of Fort Wayne, Ind.

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Rich Dunno talks about baseball pitching mechanics at the Huntington North Hot Stove clinic session on Dec. 2015, 2019. He is a toolmaker and coach who has intensely studied how to pitch for efficient and optimum velocity and control. (Steve Krah Photo)

Indiana Tech’s McWilliams shares championship practice drills

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By STEVE KRAH

http://www.IndianaRBI.com

Kip McWilliams and his Indiana Tech baseball team attack practice.

“We always have our practices at fast pace,” says McWilliams, who spoke Dec. 15 at the free Huntington North Hot Stove clinics as a guest of new Vikings head coach Mark Flueckiger. “It’s uptempo.

“It’s controlled chaos. It’s a mess. But we love it and our guys get so much out of it.”

The goal for Tech is to play a nine-inning game in two hours.

“We don’t throw the ball around the horn,” says McWilliams. “We strike a guy out and the ball is right back to the pitcher.

“We want to really play that fast pace. Why? Because the game of baseball is not supposed to be played that fast.

“If that is an advantage to us over our opponents, so be it. That’s great.”

Tech, which is located in Fort Wayne and went to the NAIA World Series in 2019, has a varsity and developmental teams. That’s 65 players.

McWilliams has them all working out as a group.

“I’m a firm believer in having everybody practice together,” says McWilliams. “I know that sounds like a nightmare for some high school coaches. You can get so much out of your practices.

“Younger players learn your systems for their four years.”

While he sees the benefit of individual work, McWilliams loves to do team drills and he shared some of those with the Hot Stove.

The tone is set at the beginning. While the old Green Bay Packers ran on “Lombardi Time” and being on time was late, the Warriors run on “Indiana Tech Time.”

“If practice is at 3, we’re stretching at 2:45,” says McWilliams. During that time, a “quote of the day” is shared. There is discussion of the program’s core values or standards.

Seniors will present a word of the day, telling their teammates what it means to them and maybe the Webster’s Dictionary definition and how the team and coaches can use that word to jell together.

“It’s so important that the guys get a great stretch,” says McWilliams. “It’s also important for the coaching staff to be out there when the team is stretching.”

Tech gets all 65 players in a big circle and center field and McWilliams addresses each one of them daily.

“I don’t want a day to go by that I don’t say anything to or greet one of my guys,” says McWilliams. “I think that’s so important.”

There’s a no-walking rule for the Warriors.

“That includes me,” says McWilliams. “If we expect our guys to hustle all the time on the field, then I need to hustle all the time on the field.

“If I see them walking, I hold them accountable. If they see my coaching staff or me walking, they hold me accountable. We’re all at the same level there.”

After stretching comes the throwing routine. The Warriors go through championship level catch with each position having a specific focus like infielders working on quick hands etc.

Then comes the four corners drill.

“I know it’s something they’ve been doing from Little League on up,” says McWilliams. “That is a great drill. Keep doing it.”

McWilliams once attended at practice at Spring Arbor University when American Baseball Coaches Association Hall of Famer Sam Riggleman was the head coach.

“He flat out told me, ‘Kip, this is the reason why we’re always top five in the country defensively,’” says McWilliams of Riggleman’s devotion to four corners. “It’s not just the throwing and catching of the four corners, it’s the communication. That’s key.

“In baseball, there are so many plays that are made when we’re actually fielding a ground ball or catching a fly ball when we take our eyes off the target.”

McWilliams uses an example from his family life. Kip and Melissa welcomed a baby into their lives five years ago.

When Ava was a baby, Melissa would talk softly to her through the baby monitor to calm her at night.

“Ava’s in the dark but she hears a very comfortable voice,” says McWilliams. “What happens if you’ve got a shortstop who fields that ball in the hole and he doesn’t know exactly where the first base bag is? He knows it’s over it that direction.

“But he’s hearing a comforting voice. ‘Hit me in the chest! Hit me in the chest!’ Or even a third baseman saying, ‘Hit Rich in the chest! Hit Rich in the chest!’”

McWilliams says communication can help when a ball is bobbled.

“Everyone on the field is yelling you’ve got time ‘You’ve got time!,” says McWilliams. “Because everybody panics. They grab it and just throw it and now it becomes another error.”

Then Tech practices its pre-game routine aka I/O (“In and Out”).

“Our ‘In and Out’ is pretty unique,” says McWilliams, noting that teams are allowed 10 minutes for I/O during the NAIA postseason. “We like to get it in about nine minutes. We’ve got two guys deep at every position. We’ll hammer it out to the point that just about every play in baseball is done during our pre-game. It’s a workout for the coaches.”

Every fungo is struck from home plate. Coaches don’t go out in the grass. They try to hit line drives and fly balls to the outfielders, but if it’s a ground ball infielders are supposed to lay out for it.

“That sets a tone and it sends a statement to your opponents before the game,” says McWilliams.

A few times a season, McWilliams finds himself asking the same question of new players: Could you have gotten that ball if you dove for it?

“Before they can give me an answer, I say we’ll never know because you didn’t dive,” says McWilliams.

Tech allows finishes a team drill with a game-winner.

“That helps guys get fired up a little bit,” says McWilliams. “If they don’t execute it — guess what? — we’ve got to keep doing it.”

I/O typically ends with a pop-up to the catcher and all players come in an make that catch together.

At the end of practice, the very last play will be a championship game-winner and that is followed with a hand shake line for players and coaches.

Drills are called by specific names so it’s easier to set up.

“The Difference” is a bunting drill. About seven years ago, it was added to the practice rotation because the Warriors lacked in its ability to bunt or field a bunt.

It covers bunting, base running and defense.

Bunters are asked to execute a bunt for a hit, a drag bunt or a push bunt on the first live pitch. If the first pitch is not a strike, the second pitch becomes a suicide squeeze.

Foul balls are played like a passed ball or wild pitch. Runners are super-aggressive on the base paths.

“We really put that pressure on that defense,” says McWilliams.

Tech doesn’t have regular batting practice on the field. They call it “Thundering Buffalo.”

Because 65 players on the field running through BP resembles as heard of thundering buffalo.

Hitters are split into small groups to work on specific things while getting a max of 60 balls in a crate per round and a max of five swings per at-bat.

“We want to focus on hitting the ball hard,” says McWilliams. “If they don’t hit the ball hard they’re out of the cage. It could be your first swing.

“As a coach, you’ve got to enjoy kicking them out of the cage. What do most young people struggle with today in baseball? It’s game day. When adversity hits, they struggle with it.  As a coaching staff, it’s our responsibility to give them as many adverse situations as possible in practice to prepare them for that game.”

At Tech, practices are supposed to be lot tougher than games.

Base running during “Thundering Buffalo” involves working on various things like the hit-and-run, steal jump etc. That includes “don’t be silly” or get caught breaking from second at the wrong time on a ground ball and being thrown out.

“We’re very big with our communication with our base runners at third and second,” says McWilliams. “Too may times I see base runners at second run the runner off at third. The runner at second has no idea when the runner at third is going.”

The runners will work on leads and when they’re going like on-contact with the infield in.

If runners reach first, the defense turns two.

With coaches throwing live BP, pitchers take a knee behind the “L” screen with a ball in their glove. When a ball hits the screen, the pitchers turn two.

Infielders will work on looking the runner back and throwing the ball to first.

Outfielders will not play at a regular depth — either very shallow working on pop-up communication with the infielders and balls hit over their head or very deep to get more reps on balls off the wall or diving for balls in front of them.

“There’s nothing that’s ever really routine in the game of baseball,” says McWilliams. “Outfielders are gassed during Thundering Buffalo.”

Another reason for the fast pace is that when players are exhausted, the first thing that goes away is the mental side.

Practicing consistently at a fast pace allows for coachable moments when there is a mental or physical breakdown.

One important drill is relays and tandems where outfielders go to a specific location (foul line or gap) and throw the ball off the fence to start a relay sequence. All Tech outfielders do this and there are several reps.

“We’re one of the better teams in the country when it comes to tandems and relays,” says McWilliams. “We get so many assists every year from our outfield because we practice those tandems and relays non-stop.”

One way to get the infielders more involved in communication is for the catchers to put up a number — 2, 3, or 4 — and have the infielders yell out the call.

In the first and third defense and offense drill, players gain more confidence by going over the plays on a regular bases.

There are three offensive players — a batter and runners at first and third. The defense is set with every position covered. There is live pitching off the mound. Pitchers hold runners on first and are encouraged to try to pick them off.

At the end of practice, players “sweep the sheds.”

“One of the greatest things I got out of baseball as a player was my responsibility to the team for the field,” says McWilliams. “We’re teaching our guys a lot if we can teach them that responsibly at a younger age.”

The Huntington North Hot Stove series is scheduled to continue at 2-5:30 p.m. Sunday, Dec. 22 and resume with sessions Jan. 12 and Jan. 19.

KIPMCWILLIAMS

Kip McWilliams is the head baseball coach at Indiana Tech in Fort Wayne, Ind. (Indiana Tech Photo)