Tag Archives: Vanderbilt

Gregor displaying baseball tools, helping others reach their goals

RBILOGOSMALL copy

BY STEVE KRAH

http://www.IndianaRBI.com

Conrad Gregor does his best to use baseball’s five physical tools (speed, arm strength, fielding, hitting for average and hitting for power).

As a third baseman, first baseman and left fielder for the New Jersey Jackals of the independent Can-Am League, the lefty swinger has played in 72 games for the 2019 season (through Aug. 9) and is hitting .324 with nine home runs, 15 doubles, four triples, 49 runs batted in, 68 runs scored, 61 walks, 34 stolen bases and a .459 on-base percentage.

The 6-foot-3, 225-pounder has amassed 22 multi-hit games with four in a “friendly” against the Cuba National Team and four three-hit games.

Batting No. 3 for manager Brooks Carey, the graduate of Carmel (Ind.) High School (2010) and Vanderbilt UniversityVanderbilt University (2016) went 0-of-3 then 1-for-1 with a double, three runs scored two walks and one stolen base Friday as New Jersey (40-32) beat Sussex County 4-0 and 10-1 at Yogi Berra Stadium in Little Falls, N.J., and moved within 5.5 games of the league-leading Miners.

Besides the tools, Gregor also sees the importance of using mental skills, work ethic, mindset, consistency and a desire for excellence.

“It’s what’s between your two ears,” says Gregor of mental skills. “As a pro, you play on a nightly basis. You have to survive the ups and downs of being a hitter in baseball.

“I have to get my body ready to play 140-plus games a year. You have to be a good teammate at all times — even when things aren’t going well for  you individually. Have a ‘team at-bat’ — no matter what that may be.”

Gregor, 27, grew up playing the Carmel Dads’ ClubCarmel Dads’ Club and for the Carmel Pups.

In middle school, he went with the Indiana Prospects. In high school, he joined the Midland Redskins and helped them to an American Amateur Baseball Congress Connie Mack World Series title in 2009. He played a couple of high school falls with the Kanas City Royals Scout Team.

Eric Lentz was Gregor’s head coach at Carmel High School. They have stayed in contact through the years.

“He’s got a great baseball mind,” says Gregor of Lentz. “I learned a lot from him. He’s about bringing it everyday, keeping the blinders on, doing the little things and playing team baseball to win games.”

“I’ve passed it on to the people I teach.”

During the baseball off-season, Gregor runs Anchor Down Sports Performance in downtown Carmel and many of his clients are junior high, high school and college ballplayers.

“I want to help people the best that I can,” says Gregor, who completed his finance and entrepreneurship degree during fall semesters after beginning his pro baseball career in 2013 and is certified in weightlifting and functional movement systems.

Anchor Down — a name that gives a nod to the Vanderbilt Commodores — has a presence on social media, including Facebook and YouTube.

Gregor was selected in the 40th round of the 2010 Major League Baseball First-Year Player Draft by the Chicago White Sox, but opted to go to Vanderbilt. He played three seasons for the Commodores (2011-13), hitting .327 with nine homers, 45 doubles, 115 runs batted in, 117 runs scored, 33 stolen bases and a .444 on-base percentage over 186 games.

“It was a great honor to be able to play and learn from one the best-regarded baseball coaches in the sport,” says Gregor of head coach Tim Corbin, who led Vandy to the College World Series championship in 2019 and is to be inducted into the American Baseball Coaches Association Hall of Fame in January 2020. “He provided me with a lot of useful lessons.

“He helped me become not only a great baseball player, but a great person.”

Picked in the fourth round of the 2013 draft by the Houston Astros, Gregor signed that June then had an unforgettable family moment in 2014 in Davenport, Iowa.

Conrad slugged his first Midwest League home run and his father — Marty — caught the ball. Marty and Megan Gregor had made their way out to a restaurant near right field and Marty was there to collect the souvenir.

Gregor was in the Astros system into 2017 then played 69 games with New Jersey before being picked up with the Boston Red Sox organization at the end of 2017. He played 12 games in he Red Sox chain along with five for the independent Atlantic League’s Lancaster (Pa.) Barnstormers and 98 with the Can-Am League’s Rockland (N.Y.) Boulders in 2018.

The Can-Am League all-star hopes to help New Jersey to a league title in 2019 (the regular season ends Sept. 2 and the playoffs conclude Sept. 15) then come back to Carmel to re-charge and then head out again.

Gregor is currently shopping around for a chance to play winter ball in Mexico, Puerto Rico or the Dominican Republic.

“I’m at the stage of my career where it’s ‘what have you done for me lately?’ It’s performance-based,” says Gregor. “I’m looking to continue playing.”

Always a righty thrower and lefty batter, Gregor sees advantages in swinging from that side of the plate.

“Being left-handed gives you a head start running to first base and you’re facing a lot of right-handed pitchers so the off-speed pitch is coming into your barrel.”

When teaching hitters, Gregor likes to point to the great left-handed swings — like the sweet one with the high finish used by Ken Griffey Jr. — and encourage his students to use what works best for them.

CONRADGREGORNEWJERSEY19

Conrad Gregor, a graduate of Carmel (Ind.) High School and Vanderbilt University, is playing professional baseball in 2019 with independent New Jersey Jackals. (New Jersey Jackals Photo)

CONRADGREGORNEWJERSEYJACKALSMUG19

Conrad Gregor, a graduate of Carmel (Ind.) High School and Vanderbilt University, is playing professional baseball in 2019 with independent New Jersey Jackals. Gregor has also played in the Houston Astros and Boston Red Sox organizations and owns and operates Anchor Down Sports Performance in Carmel.  (New Jersey Jackals Photo)

Advertisements

Lefty Thompson keeps on collecting K’s for Kentucky

RBILOGOSMALL copy

BY STEVE KRAH

http://www.IndianaRBI.com

Zachary David Thompson goes by Zack.

Perhaps, it’s fitting that the last letter in this standout baseball pitcher’s shortened name is a K.

Zack Thompson, a 6-foot-3, 215-pound junior left-hander at the University of Kentucky, sure has made short work of opposing hitters by putting up strikeout after strikeout.

“I love the punch-out,” says the graduate of Wapahani High School in Selma, Ind., is fanning opposing hitters at a rate of 12.81 per nine innings for the 2019 season (102 K’s and 24 walks in 71 2/3 innings) and 12.09 for his collegiate career (240 whiffs and 82 freebies in 178 1/3 innings). “I’ve got pretty good breaking balls. I can expand the zone on them.”

Thompson, who employs a four-seam fastball that he can sometimes get up to 97 mph that he mixes with a cutter, change-up, curveball and slider, says he goes to the mound with two keys in his mind: Get a first-pitch strike and after that win the 1-1 battle.

“There’s such a big difference between 2-1 and 1-2,” says Thompson.

Currently the Saturday starter during weekend series for the Wildcats, the southpaw is 4-1 with a 1.88 earned run a 1.88 earned run average. Opponents are hitting .179 against him in 11 games (11 starts).

Since coming to UK, Thompson is 14-3 with one save, a 2.57 ERA and .188 opponent’s batting mark in 40 appearances (31 as a starter).

Thompson is on a team with Nick Mingione as head coach and Jim Belanger as pitching coach.

Why did Thompson choose Kentucky?

“It was just the right fit and has a very blue collar feel,” says Thompson. “My family (which includes father Bill, mother Jan and older brother Nick) can see games. They’re usually down here every weekend. And it’s in the (Southeastern Conference).

“The SEC has the best competition and best environment to improve.”

Thompson describes the atmosphere at conference road games as “incredible.”

He has gotten to stand on the bump on a circuit that includes Alabama, Arkansas, Auburn, Florida, Georgia, LSU, Missouri, Mississippi, Mississippi State, South Carolina, Tennessee, Vanderbilt and Texas A&M.

In the summer of 2018, Thompson played for the USA Baseball Collegiate National Team, making three appearances with one start. He was 1.0 with a 0.00 ERA, eight strikeout, five walks and three hits allowed in 8 2/3 innings. Opponents, including Chinese Taipei, Japan and Cuba, hit .107 against the left-hander.

“That was just an awesome experience,” says Thompson. “I was representing my country and playing with the some of the best players and for some of the best coaches.

“I got to see how other people do it.”

Louisiana State University head coach Paul Mainieri was the USA CNT head coach. The pitching coach was University of Virginia head coach Brian O’Connor.

“Coach O is great,” says Thompson of O’Connor. “We worked on things in bullpen that translated to the game really well like his philosophies and pitch calling.”

Mainieri is a former head coach at Notre Dame, where O’Connor was his pitching coach.

Baseball America made the 21-year-old Thompson the No. 1 SEC prospect in the 2019 Major League Baseball First-Year Player Draft (which is slated for June 3-5). D1 Baseball has him No. 2 on their list. He is also high in prospect rankings for MLBPipeline.com and Perfect Game.

“I try not to worry about it,” says Thompson of the MLB Draft. “It won’t matter if I don’t do my job on the mound.”

Thompson was born in Anderson, Ind., and grew up in Selma near Muncie. Playing for Indiana High School Baseball Coaches Association Hall of Famer Brian Dudley at Wapahani.

“Brian was awesome and a great mentor,” says Thompson of Dudley. “He’s a great leader in the community.

“He sets his players up for success in the class room and on the field.”

Thompson was a National Honor Society student that led him to study business management in college. On the diamond, he put up eye-popping numbers.

On the mound, he went 23-2 with a 0.98 ERA and 405 strikeouts for 183 2/3 innings (15.43 per seven innings). As a sophomore, he helped the Raiders to an IHSAA Class 2A state championship in 2014 while going 13-0 with a 0.64 ERA over 87 innings as a pitcher and also hit .500 with eight home runs and 36 runs batted in.

High school summers were spent traveling with the Indiana White Sox or Indiana Bulls.

Thompson was selected in the 11th round of the 2016 MLB Draft by the Tampa Bay Rays, but opted not to sign and went to Kentucky.

ZACKTHOMPSONUK

Zack Thompson, a graduate of Wapahani High School in Selma, Ind., is a junior left-handed pitcher at the University of Kentucky. (University of Kentucky Photo)

ZACKTHOMPSONUK1

Zack Thompson is among the nation’s top pitching prospects for the 2019 Major League Baseball First-Year Player Draft. The left-hander is a graduate of Wapahani High School in Selma, Ind., and has been racking up strikeouts in droves as a University of Kentucky junior. (University of Kentucky)

 

Griffith grad Hoese pacing Tulane, NCAA D-I in home runs

RBILOGOSMALL copy

BY STEVE KRAH

http://www.IndianaRBI.com

A northwest Indiana native playing in the Deep South has belted the ball out of the ballpark more than anyone in NCAA Division I baseball so far in 2019.

But Kody Hoese, who has 21 dingers for Tulane University in New Orleans, does not consider himself a home run hitter.

“I’m a gap-to-gap guy,” says Hoese, a righty swinger from Griffith, Ind. “I focus on hitting the ball hard.”

Hoese, who heads into an American Athletic Conference Friday-Saturday-Sunday series against East Carolina in Greenville, N.C., hitting .417 with the 21 homers, 15 doubles, 52 runs batted in and a .881 slugging average in 40 contests, says he worries more about the process than the results.

In 2018, Hoese was usually in the No. 3 or No. 4 slot in head coach Travis Jewett’s Green Wave lineup, and hit .291 with five homers, 13 doubles, 34 RBIs and slugged .435 in 58 games and was selected in the 35th round of the 2018 Major League Baseball First-Year Player Draft by the Kansas City Royals, but opted to go back to Tulane.

He chose the school because of the coaching staff and the warm climate.

“Going down South has benefitted me,” says Hoese, 21. “I can do all the little things outdoors, like seeing live pitching. It’s helped me a lot.”

Jewett is in his third season in charge at Tulane (26-14 overall, 8-3 The American) after assistant stints at Gonzaga, Washington, Washington State, Arizona State and Vanderbilt. He led the hitters at Vandy and he does the same with the Green Wave.

“When it comes to hitting, he’s a pretty open guy,” says Hoese of Jewett. “He let’s us do our own thing and I respect that a lot.

“He let’s us play to your strengths. He let’s hitters figure out their swings and what their abilities are in their swings.”

With a similar build to Chicago Cubs third baseman Kris Bryant, the the 6-foot-4, 200-pound Hoese also sees that the big leaguer also uses long leverage swings to create power.

That power once launched a homer that went over the left field scoreboard at Greer Field at Turchin Stadium — a shot estimated at least 460 feet.

He has a three-homer game against Lamar.

Hoese, who finds himself on midseason watch lists for the Golden Spikes Award and Bobby Bragan Collegiate Slugger Award, also credits his weightlifting and nutrition regimens for contributing to his pop.

This spring, he has been in the 2-hole behind Trevor Jensen and in front of Hudson Haskin.

Where he hits in the order is not a big concern to Hoese.

“I don’t change much,” says Hoese. “I stick to my approach. I stick to my plan.”

Many factors go into that approach, including how the pitcher is throwing, the score, the count etc.

As a freshman, Hoese hit .213 with no homers, six doubles, 10 RBIs and a .281 slugging mark while appearing in 44 games with 32 starts (17 at shortstop, 13 at third base and two at designated hitter).

The last two seasons, Hoese has been a regular at third base.

“The major league teams I talk to, I let them know I am versatile,” says Hoese. “I can play short.”

Hoese was a four-year starter at shortstop for head coach Brian Jennings at Griffith High School.

“He’s a great guy,” says Hoese of Jennings. “He’s helped me not just on the field but off.

“He’s a great mentor.”

As a Griffith Panther, Hoese was an all-state honoree as a junior and senior. He was team captain and received MVP honors his sophomore, junior and senior years. He helped Griffith win a regional title as a senior while hitting .400 with four homers, 14 doubles, 30 RBIs and 20 stolen bases and being rated the No. 1 shortstop in Indiana by Prep Baseball Report and Perfect Game.

Hoese was born in Merrillville, Ind., and grew up in Griffith, playing at Griffith Little League and the Region-based Indiana Playmakers before going with the statewide Indiana Bulls in the summers before his junior and senior high school seasons. He reported to Tulane to get acclimated in the summer before his freshmen year.

While much of his time is spent at the park or in the class room (he is a finance major), Hoese has gotten a chance to see the sites and enjoy the hospitality of the Big Easy.

“The people there are terrific,” says Hoese. “A lot of players on the team are from New Orleans.

“It feels like home.”

Back home in Indiana, Hoese took lessons from Dave Griffin at the Dave Griffin Baseball School in Griffith as a youngster and has also received help from former Indiana University and pro player Eric Blakely at the Diamond Kings facility in St. John. He still does some hitting at their places when he’s in the area.

Kody is the son of David and Susan Hoese. His father is an account. His mother is in sales. His older sister, Kristi, is married with two kids.

KODYHOESETULANE2

Kody Hoese, a Griffith (Ind.) High School graduate, has been a regular at third base in 2018 and 2019 for Tulane University. Hoese was a four-year starter at shortstop in high school and has played short for the Green Wave. He was selected in the 2018 Major League Baseball First-Year Player Draft, but opted to go back to school for his junior season. (Tulane University Photo)

KODYHOESETULANE1

Kody Hoese, a Griffith (Ind.) High School graduate and Tulane University junior, goes into the weekend hitting .417 with the 21 home runs, 15 doubles, 52 runs batted in and a .881 slugging average in 40 contests. He leads NCAA Division I baseball in home runs. (Tulane University)

Cosgray builds Lebanon Tigers baseball on organization, communication

RBILOGOSMALL copy

By STEVE KRAH

http://www.IndianaRBI.com

Rick Cosgray heads into his 20th season as head baseball coach at Lebanon (Ind.) High School in 2019.

But not only does he lead the Tigers at the high school level, has has helped organize a feeder system that starts with players ages 5 to 12 at Lebanon Little League and includes the Lebanon Middle School Farm Club program.

“There’s a lot of communication with Little League reps,” says Cosgray. “We range from three to four teams at the middle school (with sixth, seventh and eighth graders). It’s kind of unique. We do not cut (at that level).”

Drawing 40 to 50 middle schoolers each year, the best 12 players are assigned to Eighth Grade Gold, the next to Seventh Grade Black with the others playing in junior league associated with the Little League. The junior league competes against other districts during the summer. The top players tend to play on various travel ball teams.

At Lebanon High School, Cosgray has been fielding three teams — varsity, junior varsity and freshmen or C-team. Most seasons, there are 30 to 35 players.

In recent years, the Tigers have sent players on to college baseball. Among those are right-handed pitchers Reid Schaller (Vanderbilt University) and Travis Herrin (Wabash Valley College) plus Jackson Bland (Anderson University), Nick Bland (Anderson University) and Caleb Myers (Marian University).

Schaller is now is the Washington Nationals system after being selected in the third round of the 2018 Major League Baseball First-Year Player Draft. Herrin has been in the Los Angeles Angels organization since being drafted in the 18th round in 2015.

Lebanon graduate Joe McCabe played at Lebanon and Purdue University and played briefly with the Minnesota Twins in 1964 and Washington Senators in 1965.

Righty Doug Jones went to Lebanon and Butler University and pitched 16 years in the big leagues, beginning in 1982.

Current Lebanon shortstop/right-hander Garrett Harker is verbally committed to the University of Cincinnati.

Lebanon (enrollment around 975) is a member of the Sagamore Athletic Conference (with Crawfordsville, Danville, Frankfort, North Montgomery, Southmont, Tri-West Hendricks and Western Boone). SAC games are played on Tuesdays and Thursdays with each team facing the other twice.

The Tigers are part of an IHSAA Class 3A sectional grouping with Crawfordsville, Frankfort, North Montgomery and Southmont. Lebanon has won 11 sectionals — the last in 2014.

Lebanon plays varsity home games at Memorial Park in Lebanon. JV and C-team contests are also played there if the varsity is idle. If not, game are played at Lebanon Middle School.

Cosgray’s coaching staff features Chris Coddington, Nathan Kincaid and Bob Adams with the varsity, Ryan Baldwin and Brad Bailey with the JV and Jared Long and Coty Edwards with the C-team.

A 1991 graduate of Twin Lakes High School in Monticello, Ind., Cosgray played football for coach Mark Hay, basketball for coach Rick Snodgrass and baseball for coach Larry Crabb. He counts all of them among his mentors and he served on all their coaching staffs.

“Coach Crabb was always disciplined, but he was still able to make the game fun,” says Cosgray. “He had high expectations in terms of your character.”

Cosgray attended Purdue as a student and played one season of baseball at the University of Indianapolis before going back to the West Lafayette campus.

Before coming to Lebanon, he taught one year and coached football and basketball at Mishawaka then spent one season as head girls basketball coach (1997-98) at Elkhart Central and one season of basketball at Jay County.

Cosgray is now a health and physical education teacher at Lebanon Middle School.

Rick and Shannon Cosgray have been married 22 years and have two children. Daughter Whitney Cosgray is a senior and Indiana University Purdue University-Indianapolis and plans to be an educator. Son Drew Cosgray is a junior soccer and baseball athlete at Lebanon.

rickcosgray

Rick Cosgray goes into his 20th season as head baseball coach at Lebanon (Ind.) High School in 2019.

 

Parker, Frantz, Scott address baseball arm care

RBILOGOSMALL copy

By STEVE KRAH

http://www.IndianaRBI.com

Bringing together a unique combination of baseball perspectives, the Summit City Sluggers hosted an Arm Care Camp Dec. 15 featuring former big league pitcher Jarrod Parker, orthopedic surgeon Dr. Travis Frantz and athletic trainer Dru Scott.

The three Indiana natives came to the Sluggers training facility at 5730 Bluffton Road in Fort Wayne to give back to the baseball community. It was the first camp Parker, Frantz and Scott have done together.

Parker, a 2007 graduate of Norwell High School in Ossian, Ind., was selected in the first round of the 2007 Major League Baseball First-Year Player Draft by the Arizona Diamondbacks.

The right-hander made his professional debut with the South Bend Silver Hawks in 2008 and played until 2015, including stops with the Diamondbacks in 2011 and Oakland Athletics in 2012 and 2013. He went through five elbow surgeries.

Finally, one surgeon — Dr. Neal ElAttrache — was willing to try to put Parker’s elbow back together again. ElAttrache works at the Kerlin-Jobe Surgical Center in Los Angeles and had done procedures on Tom Brady and Kobe Bryant.

“I knew I was in good hands,” says Parker, 30.

But there came a point that he decided to retire as a player rather than face the possibility of another elbow blow-out.

“I had gone through enough ups and downs and medical advice that said don’t do it again because I don’t want to fix it,” says Parker. “I don’t want anybody else to ever go through what I had to go through in terms of injuries, bouncing back and injuries. That’s why we’re trying to put events on like this throughout the country.”

Parker lives in Nashville with wife Lauren, a dentist. He opened Parker Sports Performance in late September 2018. The facility has two large batting tunnels, a full mound tunnel and a state-of-the-art weight room.

PSP does not have travel teams of its own, but welcomes teams and individuals and is a place for professionals to train in the off-season.

“We want to be the home base where they can come and develop and learn,” says Parker. “Our goal is to develop better people, better athletes and better baseball players.”

Parker’s assistant at PSP is Ro Coleman, who played at Vanderbilt University and in the Detroit Tigers organization.

Frantz, a 2007 Fremont (Ind.) High School graduate, is a former third baseman and pitcher. He suffered an anterior cruciate ligament injury in high school then played at Huntington University, graduating as an exercise science major in 2011. He moved on to Indiana University School of Medicine. He has one more year of residency to complete at The Ohio State University Wexner Medical Center.

Parker and Frantz were travel ball teammates in their 15U, 16U and 17U summers for Sluggers coach Mark Delagarza.

Father Neal Frantz was on the Fremont coaching staff when son Travis was playing for the Eagles.

Emphasizing a strength and conditioning program suitable for baseball players, which hits the rotator cuff and scapular muscles was a point Frantz, Parker and Scott made at the camp.

“Even through those exercises can be mundane and repetitive at times, doing those with good form will hopefully help you increase velocity and prevent injury,” says Frantz. “In high school, you should work on being an athlete and not just a baseball player.”

The exercises are designed with full range of motion and working the muscles that stabilize the shoulder.

The muscles in the upper back should not be neglected because they are also connected to the shoulder.

Frantz notes that studies have shown the benefits of playing different sports, training in different ways and taking time away from other sports.

It’s also important for baseball players to know their arm and their bodies.

“It’s OK to throw with soreness,” says Frantz. “But you have to distinguish between soreness and pain.

“Throwing with pain can lead to a negative spiral of injury. You need to know when to back down and know the concerning risk factors.”

Scott was a three-sport athlete at Clinton Prairie High School in Frankfort, Ind., graduating in 2003. He played baseball for two seasons at Manchester (Ind.) College (now Manchester University), graduating in 2007.

It was an injury during the fall of his first season that introduced him to the trainer’s room.

“It literally changed my life and shaped the path I’m on right now,” says Scott, who spent one season as athletic trainer at West Lafayette (Ind.) Junior-Senior High School before being hired by the Pittsburgh Pirates. He began working his way up the chain in 2009.

In 2018, Scott completed his 10th season with the Pirates organization and second with the Triple-A Indianapolis Indians. Dru and wife Mandy have launched Scott Athletic Training and are moving the business to the Sluggers training facility.

“We’re trying educate players, coaches, parents on what an athlete looks like and, specifically, what an overhead athlete looks like,” says Scott. “That’s not strictly just taking care of your arm. It’s more of a holistic approach of what your core does and how strong it is, how mobile your hips are and how it truly does effect your shoulder.

“We try produce as many healthy baseball players and healthy people as possible.”

Frantz talks about the core and working the muscles in both the front and back.

“It’s more than just six-pack abs,” says Frantz. “It’s about having strength, flexibility and motion and all those things.”

While professional pitchers are known to do some throwing everyday during the season, Scott notes that they shut down to rest at season’s end and usually don’t pick up a ball until late November or even December.

For amateurs, rest periods are also key — particularly in younger players who are still growing.

Scott says three things athletes need to do is push, pull and carry.

“That’s the foundation of a lot of strength and conditioning programs,” says Scott. “You’ve got to be able to push — that’s your squat. You’ve got to be able to pull — that’s your deadlift or anything posterior chain on your back side. And you’ve got to be able to carry — you have to have some strong core and strong forearms to play not just baseball, but any sport.”

Scott notes that the huge power lifts seen on Instagram and other social media done by elite athletes didn’t just happen overnight. A lot of work went in to being able to correctly perform that exercise.

“You’ve got to start with the foundation to build a house,” says Scott. “You don’t start with the roof and move down.

“It’s starts at an early age. We have kids come in as early as 10. It may look different than having a bar on their bar squatting. But we’re still mastering those movement patterns of a squat or being able to bend over and move some stuff.

“Whether you’re 10 or 90, you can benefit from a good strength and conditioning program. It starts with mastering the basics. You can never go wrong being strong and it starts somewhere.”

DRUSCOTTJARRODPARKERMARKDELAGARZATRAVISFRANTZ

Dru Scott (left), Jarrod Parker, Mark Delagarza and Dr. Travis Frantz gather Dec. 15 for the Arm Care Camp at the Summit City Sluggers training facility in Fort Wayne.

Former Lebanon righty Schaller debuts in college, pro baseball in same season with Vandy, Nationals system

RBILOGOSMALL copy

By STEVE KRAH

http://www.IndianaRBI.com

Reid Schaller returned to competitive pitching in 2018.

Following Tommy John surgery July 19, 2016 — the date is tattooed near the scar — the right-hander did not pick up a baseball until January 2017 and then participated in fall activities at Vanderbilt University in Nashville, Tenn.

The injury caused the 2016 Lebanon (Ind.) High School graduate to miss his freshman college season and summer ball in 2017.

The 6-foot-3 hurler finally got a chance to pitch in a game for the Commodores Feb. 20, 2018. He went on to appear in 21 games over 28 2/3 innings.

Schaller was 1-1 with one save, a 3.77 earned run average, 39 strikeouts and nine walks in helping Vanderbilt go 35-27 with the season ending in the NCAA Super Regional against Mississippi State.

The 21-year-old credits Vandy pitching coach Scott Brown for helping him come back.

“(Brown) cleaned up my arm action,” says Schaller. “And he taught me how to be a pitcher rather than a thrower.”

After his surgery, Schaller still threw from a three-quarter arm slot, but he shortened up his delivery.

“My arm was really long in high school,” says Schaller. “Now, it’s really short — more like a catcher arm action.”

Schaller is grateful to his Vandy coaches, including head coach Tim Corbin.

“The entire coaching staff is very intelligent and helped me with my prospects,” says Schaller. “They did a lot for me.

“Just being around (Corbin) matured me as a person. He’s  full of knowledge and that kind of rubbed off on me.”

Selected in the third round of the 2018 Major League Baseball First-Year Player Draft by the Washington Nationals, Schaller headed to Florida to pitch for the Gulf Coast League Nationals.

In the GCL, he made five mound appearances (all starts) and was 0-1 with a 1.54 ERA. In 11 2/3 innings, he struck out 16 and walked three and was moved to the Auburn (N.Y.) Doubledays of the Short Season Class-A New York-Penn League.

The next stops on the Nationals minor league ladder are Hagerstown (Low-A), Potomac (High-A), Harrisburg (Double-A) and Syracuse (Triple-A).

Schaller has been in four games for Auburn (all starts) covering 16 2/3 innings. He is 1-1 with a 4.86 ERA, nine strikeouts and four walks.

He goes to the bump for Doubledays manager Jerad Head and pitching coach Franklin Bravo with a large pitch repertoire. He throws both a four-seam and two-seam fastball as well as a slider, change-up and cutter. He added the cutter to the four-seamer and slider during the NCAA Clemson Regional. Once he got to Auburn, he began working on the two-seamer — a pitch he used in high school.

At Lebanon, Schaller played four seasons for Tigers head coach Rick Cosgray and was a three-time honorable mention all-state selection and three-time all-Sagamore Athletic Conference performer. He captained the team as a junior and senior. In his sophomore year (2014), Lebanon won SAC and IHSAA Class 3A North Montgomery Sectional  championships.

As a freshman, Cosgray had Schaller splitting his time between the varsity and junior varsity teams, going down to get some more at-bats.

“(Cosgray) made me think — this is the time I can get better and bring it to the varsity team,” says Schaller. “Everything happens for a reason.

“You see how it develops through time.”

In 2013, Schaller was a teammate of future Los Angeles Angels minor league pitcher Travis Herrin.

When not pitching, Schaller was an outfielder early in his prep career and then settled at first base. He also played one season a little football for the Lebanon Tigers.

The determination that helped him back from injury has helped propel Schaller throughout his athletic career.

“I’m committed to the goals I’ve set and I’m hard-working,” says Schaller. “I’m determined to succeed on the mound.

“I have the ability to bounce back from a bad outing and be ready for my next bullpen. It’s all about being consistent.”

Born in Indianapolis, Schaller grew up near Thorntown and played Little League baseball at Dover and Thorntown.

When Reid moved with his family — father Matt, mother Heather and older brother Mason — to Lebanon when he was in the fourth grade, he played in the Lebanon Little League and then got into travel baseball, donning the colors of the Indiana Mustangs, Indiana Prospects, Evoshield Canes Midwest, Cincinnati Reds Scout Team and Midland (Ohio) Redskins before heading to Vanderbilt.

Schaller is four semesters from completing his American Studies degree and says he plans to go back at some point to complete it.

Today, Matt Schaller sells insurance, Heather Schaller is a realtor and Mason Schaller is in business. He played baseball at Lebanon and graduated from Indiana University.

REIDSCHALLER

Reid Schaller, a Lebanon (Ind.) High School graduate who played at Vanderbilt University, is now with the Auburn (N.Y.) Doubledays in the Washington Nationals system. (Auburn Doubledays Photo)

REIDSCHALLERRICKNELSON4

Reid Schaller bears down for the Auburn (N.Y.) Doubledays in the Washington Nationals system. He is a 2016 Lebanon (Ind.) High School graduate who pitched one season (2018) for Vanderbilt University. (Rick Nelson Photo)

REIDSCHALLERRICKNELSON3

Former Lebanon (Ind.) High School and Vanderbilt University pitcher Reid Schaller lets one go for the Auburn (N.Y.) Doubledays. (Rick Nelson Photo)

REIDSCHALLERRICKNELSON2

Reid Schaller, 21, is in his first professional baseball season in the Washington Nationals system. (Rick Nelson Photo)

REIDSCHALLERRICKNELSON1

Reid Schaller, a Lebanon (Ind.) High School graduate, makes a pitch for the Auburn (N.Y.) Doubledays in the Washington Nationals system. Making his way back from Tommy John surgery, the right-hander made his college debut at Vanderbilt University and in professional baseball both in 2018. (Rick Nelson Photo)

 

North Central graduate Lozer embraces bullpen as U. of Michigan, Mets organization pitcher

RBILOGOSMALL copy

By STEVE KRAH

http://www.IndianaRBI.com

Mac Lozer has come to relish the relief role.

A starting pitcher much of the time at North Central High School in Indianapolis, where he graduated in 2013, the right-hander was asked to go to the bullpen for the University of Michigan.

“I pitched how I would benefit the team most,” says Lozer. “They put me in late-inning, high-leverage situations.”

In four seasons with the Wolverines, Lozer made 100 mound appearances (all in relief) and went 4-1 with three saves and a 2.22 earned run average. In 77 innings, he produced 94 strikeouts and 44 walks.

Along the way, Lozer grew from 5-foot-11 and throwing 84 mph to 6-1 and with deliveries of 89 to 92 mph was selected in the 33rd round of the 2017 Major League Baseball First-Year Player Draft by the New York Mets.

In 16 games and 23 innings at Kingsport (Tenn.) of the rookie-level Appalachian League, Lozer went 2-1 with a 4.30 ERA. He whiffed 20 and walked nine.

Lozer was pitching in the summer for the Indiana Bulls when he was approached by Michigan assistant coach and recruiting coordinator Nick Schnabel about coming to Ann Arbor.

“It was a perfect fit academically, athletically and socially,” says Lozer, 22. “To this day, it’s one of the best decisions of my life.”

At Michigan, he played for head coach Erik Bakich. A nutritionist and trainer before becoming a coach, the former head coach at the University of Maryland, assistant at Vanderbilt University and Clemson University and player at East Carolina University after San Jose City College attends to more than just what happens between the white lines.

“He’s an amazing guy and an amazing coach,” says Lozer of the man who runs the Maize and Blue program. “He’s a life coach. He is concerned with the full human being. He develops you in leadership skills and makes you a better future father and current brother and son. He has a perfect formula for coaching a baseball player.

“I’m glad I stayed one more year and had another year with Coach Bakich.”

Lozer says the nutrition component at Michigan offers a “killer foundation.”

Whether a player is looking to gain, lose or maintain weight, needs to know how much water to drink or what supplements to take, there is a program in place to help players maximize their bodies.

“It’s not rocket science, but a lot of hard work,” says Lozer.

The right-hander learned to work at the mental side of the game and follow many of the principles laid out by sports psychologists Dr. Ken Ravizza and Dr. Tom Hanson in their book, “Heads Up Baseball.”

Michigan did mental strength training nearly everyday and Lozer focused on concepts like awareness, confidence and releasing negative energy. In the off-season, the Wolverines attended leadership sessions twice a week.

“Mental toughness is a learned trait,” says Lozer. “It’s not inherited.

“You have to be mentally tough in the real world. It’s truly a life skill.”

As a college reliever, Lozer needed to be prepared to pitch three or four times a week as compared to a starter who pitches once a week.

“As a reliever, you can have a bad outing one day and redeem yourself the next day and get it off your mind,” says Lozer. “It’s all about mental preparation. You want to be in that moment and not hesitant.

“It’s a synergy of mental and physical preparation. You close your eyes and take mental reps. I do a lot more mental reps than I do pitches. I make sure my confidence is at its highest point before I go in.”

Lozer credits former Michigan pitching coach Sean Kenny (now at the University of Georgia) for making him into an effective pitcher, teaching him the attack mindset while helping him develop his four-seam fastball (which has two-seam action), slider and change-up (which became game-ready in 2017).

“He’s going to do great things at Georgia,” says Lozer of Kenny. “I thank him for everything he did at Michigan.”

Staying at Michigan for four years also helped Lozer complete his degree in sociology with a sales certificate.

Lozer played baseball from age 7 to 11 at First Baptist Athletic Association. From 12U to 14U, he was with the Indiana Prospects. Coaches included his father Jeff Lozer plus Mike Nash and Andy Upchurch.

At 14U and 15U, Mac was with North Central Panther Summer Select. That team was coached by North Central High School head coach Phil McIntyre.

Lozer appreciates how McIntyre allowed him to play multiple positions during his high school career. Mac was a center fielder, first baseman, shortstop and catcher as well as a pitcher at NCHS.

From 16U to 18U, Lozer played in the summer for the Indiana Bulls — the first two years for coaches Jeff Mercer (now head coach at Wright State University) and Emmitt Carney and the last for Matt Campbell (now head coach at Lapel High School).

“The best thing about (the Bulls) is they are not going for trophies,” says Lozer. “They are developing players to match their potential.”

Mac is the son of attorney and former Davidson College baseball player Jeff Lozer and Indiana University Purdue University at Indianapolis professor Staci Lozer.

“She takes care of all the boys in the house,” says Mac of his mother.

One younger brother, Alan Lozer, is studying investment banking at Miami University after playing baseball at DePauw University. Youngest brother Scott Lozer is a North Central freshman and Indiana Nitro player.

MACLOZER

Mac Lozer, a graduate of North Central High School in Indianapolis and the University of Michigan, is a pitcher in the New York Mets organization. (Kingsport Mets Photo)