Tag Archives: Vanderbilt

Stout sees ‘cool moments’ in roles with Indiana Prospects

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By STEVE KRAH

http://www.IndianaRBI.com

So many in the baseball world are eager to step between the white lines.

The COVID-19 pandemic has cut college seasons short and taken away high school slates.

As Indiana and other states move into various stages of emerging from quarantine, what about travel ball and getting exposure for players looking to play in college?

Austin Stout, Director of Player Development for the Indiana Prospects and head coach for the organization’s 2022 team (16U), is hopeful that his organization will be able to begin play in mid-June.

Assisted by Kenny Overbey and Jeff Brisman, Stout is supposed to take his squad to three events at Grand Park in Westfield, Ind., the Music City Classic in Nashville, the World Wood Bat Association National Championship in Georgia and the Marucci World Series in Louisiana.

“There are some kids you can tell they have it at a young age,” says Stout, who is anxious to show off the talents on a roster made up of athletes from multiple states.

That includes University of Kentucky commit Caden Dana, a right-handed pitcher/lefty-swinging third baseman from Montgomery, N.Y.

“(Dana) has tremendous feel on the mound,” says Stout.

Among the uncommitted on the 2022 Prospects are lefty-batting catcher/third baseman George Baker from Waldorf, Md., and 6-foot-5, 270-pound right-handed pitcher/first baseman Hunter Pudlo of Antioch, Ill.

“We have kids who will be committed at a high level,” says Stout. “The 16-year-old summer is most important summer for recruiting.”

While they can’t sign until the fall of their senior year, many players are expected to make a verbal commitment in the summer or fall.

“The 17-year-old season is still recruited,” says Stout. “But in this day and age scholarship money is pretty much gone at that point.

“We educate kids as much as possible and prepare them for the next step. You don’t want them to enjoy (the commitment) so long you don’t improve. (College) coaches have walked away from a kid (even after a commitment has been made).

“College coaches get paid to win.”

That’s why Stout stresses that a player should go where he is comfortable and he must produce once he gets there.

“It’s all about relationships and how you treat people,” says Stout. “Baseball is a small world. You never want to burn bridges You don’t lie about kids. It’s all about finding right fit for the kid.

“It is cool as an organization to commit to a high-level school. But we don’t want to kids to get on campus and transfer out. That doesn’t make us think we did our job.”

Austin Stout, 25, is the son of Shane Stout, President of the Indiana Prospects.

“My dad is passionate about what he does,” says Austin. “I’ve seen some cool moments.”

Austin saw his father weep when former Prospects player J.J. Bleday was selected in the first round of the 2019 Major League Baseball First-Year Player Draft out of Vanderbilt University by the Miami Marlins as a lefty-swinging outfielder.

Bleday, a 2019 Golden Spikes Award finalist, was going to visit with current Prospects via a Zoom video conference this weekend.

“It’s important for the kids to hear about different types of recruitments,” says Stout, who recently brought on lefty-batting shortstop Clay Dungan to share his story. Dungan played for the Prospects and was a sophomore at Yorktown (Ind.) High School when Stout was a senior then was a mainstay at Indiana State University. He was drafted in the ninth round by the Kansas City Royals in 2019.

Dungan was undersized coming out of high school.

“He committed as a roster spot guy,” says Stout. “He started 90 percent of the games for (Sycamores head coach) Mitch Hannahs.

“He’s earned it. It’s fun to watch.”

Stout grew up aroundC Muncie and began playing with the Prospects at 11. He played for Mike Larrabee at Yorktown, graduating in 2013, followed by Dennis Conley at Olney (Ill.) Central College (2014 and 2015), where he was a middle infielder, and Mike Kunigonis at Northern Illinois University (2016 and 2017), where he was mostly at designated hitter.

“(Conley) made a man of me,” says Stout. “He was a no-cutting-corners coach.

“He’s in the junior college Hall of Fame for a reason. That guy’s a legend.

Shane Stout and Kunigonis developed a relationship when the latter was a Virginia Tech assistant and saw Austin as a undersized kid.

The younger Stout grew in stature and talent and Kunigonis brought him to DeKalb, Ill., shortly after taking over the program there. Stout earned at Corporate Communication degree from NIU in 2017.

Besides his Prospects duties, Stout is an assistant at Yorktown on the staff of P.J. Fauquher.

It was only natural that Stout would go into player development after his playing days.

“I’ve been around it from a very young age,” says Stout. “I’ve always felt I could do this side of it. I love the beginning steps of baseball. I’ve had no motivation to be a college coach.

“There are some kids who wouldn’t go to college without baseball as a vehicle. I truly enjoy what I do. I’m a helping hand in grooming those kids who will some day be husbands and fathers.”

Prospects founder Mark Peters is the father of major league pitcher Dillon Peters.

AUSTINSTOUT

Austin Stout, a graduate of Yorktown (Ind.) High School and Northern Illinois University, is an assistant baseball coach at his alma mater and Director of Player Development for the Indiana Prospects travel baseball organization.

 

Toledo assistant McIntyre looks for players with talent, intensity

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BY STEVE KRAH

http://www.IndianaRBI.com

Nick McIntyre coaches hitters, catchers and outfielders and coordinates recruiting for the University of Toledo baseball program.

In his 12th year with the Rockets in 2020, McIntyre knows just the kind of player he likes to land in the NCAA Division I’s Mid-American Conference.

“There’s a baseline of talent you have to have at the D-I level,” says McIntyre, a graduate of McCutcheon High School and Purdue University — both in West Lafayette, Ind. “What the kid has inside matters as much as anything.”

McIntyre, who is on a Toledo staff with head coach Rob Reinstetle, assistant Tommy Winterstein and volunteer Sean Repay, seeks players with the right type of makeup.

“I tend to go toward the dirtbag type of player that can hit a little bit,” says McIntyre. “Going forward, I’d like us to be a little more athletic on the field. I’d like to run a little better.”

McIntyre and company value offensive versatility and the ability to drive the ball.

“We have to have some thump,” says McIntyre. “I’d like everybody to at least be able to hit a double.

“I do like to recruit hitters — not just 6-5 guys who hit the ball real hard.”

McIntyre notes that the better players get the game to slow down and learn how to hunt pitches in certain counts.

This comes with time and work.

“We’re a mid-major school,” says McIntyre. “We’re not getting the most refined product. We take pride in our development.

“We recognize talent and develop it. The expectation to win is the next hurdle.”

In the fall, Toledo takes two or three weeks on individuals, getting pitchers and hitters up to speed on the program’s philosophy. Hitters hunt fastballs and try to stay in the middle of the field.

“That’s the time guys go out and compete for playing time for the spring,” says McIntyre.

If things need to be refined, they can be done after that.

McIntyre was an infield coach and assistant hitting coach for Cory Mee, who was Rockets head coach for 16 seasons (2004-19) and enjoys the change of pace that came with 2019-20.

He was recruited at Purdue as a catcher and played mostly third base and shortstop in his six minor league seasons after being selected as a second baseman by the Detroit Tigers in the 20th round of the 2003 Major League Baseball First-Year Player Draft.

McIntyre played at McCutcheon for Indiana High School Baseball Coaches Association Hall of Famer Jake Burton, helping the Mavericks win the IHSAA Class 4A state championship in 1999.

“Growing up in the McCutcheon area, baseball is a big deal,” says McIntyre. “(McCutcheon players), those were your superstars.

“(Burton) made that happen. He grew that system from the ground up. He was intense and winning was the expectation. Practices very organized.”

It was more of the same when McIntyre played at Purdue for Doug Schreiber.

“He was definitely intense,” says McIntyre, who was part of Schreiber’s first Boilermaker recruiting class. “You knew what the goal was to win. Period. No excuses.”

Purdue opened the 2001 season by knocking off the No. 1 team in the country — Rice.

It was not a big deal to Schreiber.

“We were expected to win,” says McIntyre.

When the Boilers twice lost to No. 2-ranked Clemson by two runs in 2002, there was no celebration.

“There were no moral victories,” says McIntyre.

Tristan McIntyre, Nick’s cousin, is now head coach at McCutcheon. Jake McIntyre, Nick’s brother, is on the Mavericks coaching staff.

“I’m pumped for him,” says Nick of Tristan. “He gets it.”

Nick McIntyre  turned 39 on the day Toledo played its last game of 2020 — a March 11 loss at Vanderbilt.

With the early shutdown to the season, the NCAA has awarded another year of eligibility for players.

“It only benefits us,” says McIntyre. “We had a very strong junior class this year. As for our seniors, we’ll see if they want to come back.”

Combined with the MLB draft possibly being limited to 10 rounds or less, it will make for a very competitive situation with players staying in the college game — either at their current schools or entering the transfer portal — and incoming high schoolers.

“It makes the cream rise to the top and puts more quality players in the pool,” says McIntyre. “There will be a a lot more competition the next few years. Junior college baseball will be very good.”

With Reinstetle in charge, Toledo is aggressive in recruiting and goes after junior college players to help supplement those coming out of high school.

“We’re calling everybody on earth,” says McIntyre. “We may get shot down a lot.

“If you want to play baseball, there’s somewhere for you. You decide the lineup the way you play in the fall and participate in practice.”

For now, COVID-19 has the diamond world in a holding pattern.

“You can only get better at baseball if you’re playing,” says McIntyre. “A lot of our guys are missing out on this time.

“How much summer ball will get played. It’s unknown right now.”

Repay, a graduate of Highland (Ind.) High School, has been a manager of the Bismarck (N.D.) Larks in the Northwoods League the past three years and got most Toledo players placed with summer collegiate leagues back in the fall.

Nick and Heather McIntyre have three children — daughters Mia (8) and Morgan (5) and son Mason (18 months). The former Heather Zielinski is a Sylvania, Ohio, native who played golf at Purdue. Nick and Heather did not meet while attending Purdue but at a tailgate event.

NICKMCINTYRETOLEDO2

Nick McIntyre, a graduate of McCutcheon High School and Purdue University — both in West Lafayette, Ind. — was in his 12th season as a baseball assistant coach at the University of Toledo in 2020. (University of Toledo Photo)

 

Northridge, Evansville graduate Troyer to play independent pro baseball

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By STEVE KRAH

http://www.IndianaRBI.com

Sam Troyer has changed his swing to add more power and he’s taking it into pro baseball.

A graduate of Northridge High School in Middlebury, Ind. (2015), and the University of Evansville (2019), Troyer has been added to the roster of the independent United Shore Professional Baseball League’s Birmingham Bloomfield Beavers. The USPBL plays all its games at Jimmy John’s Field in Utica, Mich., a northern suburb of Detroit.

“I’m super-excited about going there,” says Troyer, a righty-swinging third baseman/shortstop. “I know I can get signed to an affiliated club.”

Since getting his business management degree in May 2019, Troyer has been splitting his time between work and honing his game. Joined by former Jimtown High School and Ball State University pitcher Nick Floyd, training is done in a friend’s barn. Troyer also works out with the Northridge team.

Troyer has been traveling regularly to the St. Louis suburb of O’Fallon, Mo., to work with hitting coach Kevin Graham, whose son, Kevin, was the 2018 Gatorade Missouri Player of the Year and now plays at the University of Mississippi.

“He’s the best hitting coach I’ve ever had,” says Troyer of the elder Graham.

Troyer met Graham through Ben Bailey, Troyer’s former Indiana Chargers travel baseball coach who now lives in Missouri.

Bailey, Joel Mishler and George Hofsommer founded the Chargers. Troyer played for the organization from 13 to 18, missing his 17U summer for Tommy John surgery.

“I considered (Bailey and Mishler) both my mentors,” says Troyer. “They’ve been there, done that

they have their connections.

“They know what they’re talking about.”

Troyer attended various tryout camps that went nowhere then in January and February, he went to Palm Springs to play in the California Winter League, a showcase for unsigned players. He impressed former big leaguer Von Joshua and the Birmingham Bloomfield manager invited him to join his club. Joshua was a coach for the 1993 South Bend (Ind.) White Sox.

USPBL spring training is scheduled for April 25-May 7 in Utica. The Beavers’ first game is slated for May 9.

Troyer appeared and started in all 53 games for Evansville as a senior in 2019, batting .249 with two home runs, 11 doubles, 25 runs batted in and 27 runs scored. He also stole 21 bases in 25 attempts. He usually hit first or second in the order to take advantage of his speed.

“I was getting on base and creating opportunities for everybody else to drive in runs,” says Troyer.

As a junior in 2018, Troyer played in 42 games (40 as a starter) and hit .220 with two homers, four doubles, 16 walks and 13 stolen bases in 14 attempts.

Wes Carroll is head coach for the Purple Aces.

“He’s very knowledgeable with an extensive background,” says Troyer of Carroll. “He made it to Triple-A.

“He brought a lot of energy, which I like.”

To get Evansville ready for the Missouri Valley Conference, Evansville played teams like Vanderbilt, Indiana, Boston College, Creighton, Florida Gulf Coast and Iowa.

Troyer chose Evansville after two years at Rend Lake College in Ina, Ill.

“It was my best scholarship,” says Troyer, who had a friend sell him on the academics at UE. “I enjoyed my two years (at Rend Lake).”

Troyer played for the Warriors in 2016 and 2017. Tony Etnier was his head coach his freshmen year and Rend Lake player and strength coach Tyler O’Daniel took over the program his sophomore season.

Etnier offered Troyer a full ride on his first day and O’Daniel was high energy.

“The thing I loved about going to Rend Lake, the competition out of high school was no joke,” says Troyer. “I immediately got better. It turns you from a boy into a man real quick.

“(The Great Rivers Athletic Conference with John A. Logan, Kaskaskia, Lake Land, Lincoln Trail, Olney Central, Rend Lake, Shawnee, Southeastern Illinois, Southwestern Illinois, Wabash Valley) is one of the better junior college conferences in the country.”

As a sophomore at Rend Lake, Troyer was hit by a pitch 22 times and ranked second among National Junior College Athletic Association Division I players in that category.

In two seasons at Rend Lake, he hit .285 with two homers, 59 stolen bases and was hit by 41 pitches.

Summers during Troyer’s college career were spent with the Great Lakes League’s Richmond (Ind.) Jazz in 2016, briefly with the Norhwoods League’s Mankato (Minn.) Moondogs and then-Prospect League’s Kokomo (Ind.) Jackrabbits in 2017 and South Florida Collegiate League’s Pompano Beach Clippers in 2018.

At 15 and 16, Troyer trained with former Notre Dame baseball and football player Evan Sharpley.

Troyer helped Northridge to the 2015 IHSAA Class 4A Elkhart Sectional title while playing for head coach Andrew Brabender.

“He’s intense, but in a good way,” says Troyer of Brabender. “He brought out the best in me.

“He was able to mold me to be ready for college.”

Troyer earned four letters for the Raiders and hit .429 with seven homers and 35 stolen bases as a senior while earning team MVP and best bat awards. He was a two-time all-Northern Lakes Conference honoree and was named all-state and to the Indiana High School Baseball Coaches Association North/South All-Star Series (The North swept the three-game series in Terre Haute in 2015).

As an NHS sophomore, Troyer played alongside two future NCAA Division I players in Shannon Baker and Brock Logan.

Sam is the third of Steve and Shanna Troyer’s four children. Sean Troyer was not an athlete. Scot Troyer played baseball and football in high school. Sara Troyer is currently a diver at the University of Nebraska. In the recent Big Ten meet, she placed fifth in the 3-meter and 10th in the 1-meter.

SAMTROYEREVANSVILLE

Sam Troyer, a graduate of Northridge High School in Middlebury, Ind. (2015) and the University of Evansville (2019), is to play in the independent United Shore Professional Baseball League. He is a righty-swinging third baseman and shortstop. (University of Evansville Photo)

 

Indiana State Hall of Famer Grapenthin enjoys baseball from the business side

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BY STEVE KRAH

http://www.IndianaRBI.com

Midwest weather didn’t always allow for ideal training conditions.

But that didn’t stop Indiana State University coach Bob Warn from fielding competitive baseball teams back in the 1970’s and 1980’s.

Dick Grapenthin knows because he was there.

Grapenthin has been a sporting goods executive for the better part of the past 30 years. But as a right-handed pitcher from Iowa, he began his college experience at Mesa (Ariz.) Community College then toed the rubber for the ISU Sycamores in 1979 (leading the Missouri Valley Conference champions and NCAA regional qualifiers with 45 strikeouts) and 1980 (pacing the squad with nine wins, 53 strikeouts and 76 innings).

Grapenthin then went into pro ball and made it to the majors with the Montreal Expos.

“Bob had a lot of success bringing in blue collar grinders,” says Grapenthin of Hall of Famer Warn. “We had a really, really nice team and great work habits.”

To get time in the physical education center in the winter, the team often practiced from 5:30 to 7:30 a.m. then players went to their 8 a.m. classes.

Warn was very organized.

“We’d use every part of an indoor facility for some type of drills,” says Grapenthin. “We always had something going on.”

Grapenthin, who was inducted into the Indiana State University Athletic Hall of Fame as an individual in 2016 after being honored for his involvement with the 1986 College World Series team in 2002, remembers ISU traveling to Florida to play the vaunted Miami Hurricanes.

“We didn’t have the talent those guys had, but we were very well-schooled in fundamentals,” says Grapenthin. “You had to do that. You couldn’t play as much (in the north) because it was cold out.”

On nicer days, the team would practice on the turf at Memorial Stadium (football).

Mitch Hannahs was on the 1986 ISU team and is now head coach. Grapenthin saw the team play last season at Vanderbilt, the team that went on to the win the College World Series. While the Commodores had the lights-out pitching arms, he saw more skill from the Sycamores.

“Mitch has done such a great job,” says Grapenthin.

After his playing days at ISU concluded in 1980, Grapenthin signed with the Expos as a minor league free agent. He came back to Terre Haute in the fall and winter to work out with and coach the Sycamores.

He made his Major League Baseball debut in 1983. He split the 1984 and 1985 seasons between Montreal and the Triple-A Indianapolis Indians, managed by Buck Rodgers and then Felipe Alou.

“A lot of those guys are still there,” says Grapenthin, noting that former president and chairman Max Schumacher remains involved with the club and radio voice Howard Kellman is still calling games for the Tribe — only its now downtown at Victory Field and not on 16th Street at Bush Stadium.

Grapenthin’s playing career concluded in 1989 and he spent two seasons as pitching coach to Bill Wilhelm at Clemson University.

Much of his focus with his pitchers was on mechanics.

“I focused a lot on trying to try to get kids in a position to make repeatable actions and be consistent,” says Grapenthin. “I taught from the feet up.”

Grapenthin learned much about baseball from Warn and Wilhelm. He also found out about how tough it can be to coach.

“That is a very hard lifestyle,” says Grapenthin. “Coaches make an unbelievable amount of sacrifices to be really good.

“I wanted more of a controlled family life.”

Dick and Cindy Grapenthin live in Alpharetta, Ga., north of Atlanta, and have three children — two daughters and a son. Alex is a Clemson graduate. Kristi is an Auburn University graduate. Trevor Grapenthin is a economics major and baseball player at Covenant College in Lookout Mountain, Ga.

Cindy Grapenthin holds a doctorate in psychology from Indiana State and has a individual and family psychology practice as well as being an assistant professor of psychology at Brenau University in Gainesville, Ga.

Dick Grapenthin earned his Master of Business Administration degree from the J.L. Kellogg Graduate School of Management at Northwestern University in 1993.

He worked for Easton for seven years then Mizuno for seven. In 2015, he started his own sports management and consulting business — BoneChip Enterprises — and consulted for Louisville Slugger for three threes then spent another nine with Mizuno.

He started PBPro (PlayersBrandPro) two years ago. The company makes custom game gloves and infield trainers ranging from $120 to $300. Infield guru and top instructor Ron Washington teaches with the PBPro WashDonutTrainer and 9.5-inch PBPro WashTrainer.

Grapenthin appears at MLB Winter Meetings clubhouse show, American Baseball Coaches Association trade show, state coaches clinics, spring training and at grass roots events around the Atlanta area.

“I love working with people who are passionate about the game,” says Grapenthin. “It’s a lot of fun.

“I’ve done that basically my whole life. It’s like you’re not going to work.”

Why gloves?

“I wanted to do something unique,” says Grapenthin. “There’s not a lot of people focused on baseball/softball training gloves at a high end.”

He says one of the strengths of company is its knowledge of production and factories.

“I knew people in that industry and I just kind of like baseball gloves,” says Grapenthin. “I enjoy making nice stuff.”

Grapenthin does not consider himself to be a designer, but he does bring ideas to craftsmen and they make the adjustments in patterns and gloves. He relays feedback from players an coaches.

“There are always ways we can make gloves better,” says Grapenthin.

The PBPro website offers a custom feature that allows the buyer to build their own glove.

With 18 different thread colors and many webs and leathers, the options go on and on and on.

For Grapenthin, the game of baseball has to be fun.

And fun is what he’s having after all these years.

DICKGRAPENTHIN

Dick Grapenthin, an Indiana State University Athletic Hall of Famer, pitched for the Montreal Expos 1983-85. He has long been a sporting goods executive and is the founder of BoneChip Enterprises and PBPro.

 

Southern Indiana’s Archuleta shares ideas about infield play

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BY STEVE KRAH

http://www.IndianaRBI.com

Tracy Archuleta is renown in coaching circles for his ability to convey knowledge on infield play.

The head coach at the University of Southern Indiana in Evansville has led the Screaming Eagles to NCAA Division II national championships in 2010 and 2014 and has conducted multiple clinics, including on the big stage at the annual American Baseball Coaches Association Convention.

The coach — with the help of his son and USI infielder Alex Archuleta — presented on the subject at the first PRP Baseball Bridge The Gap Clinic in Noblesville as a guest of Greg Vogt.

At the start of Archuleta’s talk, he explained that infielders playing for him must be able to use their glove well.

He make it a point to have infielders go to the baseball with the finger tips of their glove down.

Why?

“It’s the biggest pocket,” says Archuleta. “It’s the first thing I’m looking at (a prospective infielder). When I’m watching them field a ground ball, I can teach them how to move their feet. I can’t teach them how to use their glove.”

Archuleta says he has his infielders lead with their left hand and does not even use the top (or bare) hand (to stop the ball).

“The top hand is insurance. If I’m really good with my glove, I don’t need insurance.

“I want them to be athletic and really use their glove.”

As a training tool, USI infielders use a small glove that Archuleta learned about from former Screaming Eagles assistant Vicente Cafaro, who was a San Diego Padres minor league infield instructor during the 2019 season.

What does Alex Archuleta like it?

“It makes me feel the ball in my palm,” says the younger Archuleta. “You’re not catching it the web.

“On top of that, it makes me stay down.”

Tracy Archuleta chimed in.

“I like it because it makes you get your butt down,” says the coach. “I don’t care if you’re 10 years old or 18 years old, the lower you get the more chance you’re going to have to field that ball.

“It’s amazing how they’re able to use their glove and get so much more confident.”

A drill that was introduced to Archuleta by Cafaro involves bouncing lacrosse or dimple balls. The infielder constantly moves his feet and then goes after the ball with his glove after the first or second bound to work on fielding short hops and big hops.

“It makes them be patient,” says Archuleta. “What are we doing with the big hop? We want to wait and get it.”

An emphasis for Archuleta during USI’s fall practice was getting infielders comfortable with quickly getting rid of the baseball. They constantly worked on shuffling and throwing after fielding it.

“I’m a big proponent of using my glove out in front and nothing funneling in,” says Archuleta. “Anytime we funnel in, what going to happen? The ball’s moving. I want to go get a short hop, catch the big hop and go from there.”

In making tags at second base, the Archuletas highlighted a few things.

Rather than straddle the base, the fielder stands right in front of it.

“If the (throw) is the up the line, I can move up the line and be able to make the tag,” says Coach Archuleta.

“(With the tag), it’s going to be straight down,” says Alex Archuleta. “You don’t want to catch and drag. (Going straight to the ground is) quicker and it’s easier to tag.”

Says Coach Archuleta, “There’s no way he’s going to be able to get around you. You’re always going to have a good tag.

“You go straight down the with tag. You’re not searching for something.”

If the throw bounces, the fielder catching it goes straight down with the ball to make the tag.

“This is really big for your infielders because everything we’re telling them is low to high, low to high, low to high,” says Coach Archuleta. “When we go to tag we’re high/low.”

To build power and explosiveness, USI infielders do a drill that replicates the slalom on a skier.

“Your knee can not go forward,” says Coach Archuleta. “You have to be in a strong position at all times and I need to learn to bend properly. If not, I’m not going be explosive left and right.”

In making the double play, Archuleta has his shortstop image a pole going straight up from second base and they have to get around that pole.

“Their glove hands get them into the turn,” says Coach Archuleta. “And we have to touch the bag (because the ‘neighborhood play’ no longer applies in this video replay era.”

On the DP pivot by the second baseman, he times it and moves toward the bag when he sees the ball come out of the shortstop’s hand.

The second baseman steps on the back side of the bag for quickness and protection from the incoming runner.

Archuleta, whose first season as USI head coach was 2007, sees the importance of enjoying the journey.

“I didn’t enjoy a single moment of (the national championship) in 2010 until it was over,” says Archuleta. “(In 2014,) we sat back, watched our players, watched their reaction, watched their preparation. I was able to enjoy it not only for myself, but enjoy it for them.”

Archuleta encourages other coaches and parents to do the same with their special times.

“Those moments may not happen again,” says Archuleta. “Watch those young men get after it and enjoy that moment.”

The coach also gave some insight in recruiting at the NCAA D-II level.

“We have had to move forward where we’re evaluating young men in their freshmen and sophomore years,” says Archuleta. “We’re not making that full plunge at them until they’ve fully-committed to where they’re at.”

That means being realistic.

A player should pick the school he wants to attend and then ask a question.

“Do they have a chance to play there?,” says Archuleta. “If they have a chance, go to (the chosen school’s) camps.

“Once you get in front of their coaches — if you’re good enough — they’re going to get after it. They’ll make sure they contact you and go from there.

“What if it doesn’t work out? There are all kinds of schools that will fill your needs baseball-wise and academically.”

It also helps to know the identity of the program and how the player might fit in.

“What does that coach do well?,” says Archuleta. “At USI, we’re going to try to run a lot. We’re going to play small ball.

“We’re going to try to move runners and out-pitch you.”

In working with USA Baseball last summer, Archuleta worked with Vanderbilt University pitching coach Scott Brown and learned something about the way the Commodores (which won the 2019 College World Series). At the upper echelon of D-I baseball, players are recruited at younger and younger ages — some before arriving on a high school campus.

That being said, Brown let Archuleta know that more time over the years, the top player in Vandy’s recruiting class has been the last one to commit. Right-handed pitcher Kumar Rocker, who threw a 19-strikeout no-hitter in the 2019 College World Series, did not commit until October 2018.

“It makes sense,” says Archuleta. “Why? The player was confident in his ability. He knew where he was going to be at.

“Don’t get in a rush.”

TRACYARCHULETA3

Tracy Archuleta is the head baseball coach at the University of Southern Indiana in Evansville. The frequent clinic speaker led the Screaming Eagles to NCAA Division II national titles in 2010 and 2014. (University of Southern Indiana Photo)

 

Gregor displaying baseball tools, helping others reach their goals

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BY STEVE KRAH

http://www.IndianaRBI.com

Conrad Gregor does his best to use baseball’s five physical tools (speed, arm strength, fielding, hitting for average and hitting for power).

As a third baseman, first baseman and left fielder for the New Jersey Jackals of the independent Can-Am League, the lefty swinger has played in 72 games for the 2019 season (through Aug. 9) and is hitting .324 with nine home runs, 15 doubles, four triples, 49 runs batted in, 68 runs scored, 61 walks, 34 stolen bases and a .459 on-base percentage.

The 6-foot-3, 225-pounder has amassed 22 multi-hit games with four in a “friendly” against the Cuba National Team and four three-hit games.

Batting No. 3 for manager Brooks Carey, the graduate of Carmel (Ind.) High School (2010) and Vanderbilt UniversityVanderbilt University (2016) went 0-of-3 then 1-for-1 with a double, three runs scored two walks and one stolen base Friday as New Jersey (40-32) beat Sussex County 4-0 and 10-1 at Yogi Berra Stadium in Little Falls, N.J., and moved within 5.5 games of the league-leading Miners.

Besides the tools, Gregor also sees the importance of using mental skills, work ethic, mindset, consistency and a desire for excellence.

“It’s what’s between your two ears,” says Gregor of mental skills. “As a pro, you play on a nightly basis. You have to survive the ups and downs of being a hitter in baseball.

“I have to get my body ready to play 140-plus games a year. You have to be a good teammate at all times — even when things aren’t going well for  you individually. Have a ‘team at-bat’ — no matter what that may be.”

Gregor, 27, grew up playing the Carmel Dads’ ClubCarmel Dads’ Club and for the Carmel Pups.

In middle school, he went with the Indiana Prospects. In high school, he joined the Midland Redskins and helped them to an American Amateur Baseball Congress Connie Mack World Series title in 2009. He played a couple of high school falls with the Kanas City Royals Scout Team.

Eric Lentz was Gregor’s head coach at Carmel High School. They have stayed in contact through the years.

“He’s got a great baseball mind,” says Gregor of Lentz. “I learned a lot from him. He’s about bringing it everyday, keeping the blinders on, doing the little things and playing team baseball to win games.”

“I’ve passed it on to the people I teach.”

During the baseball off-season, Gregor runs Anchor Down Sports Performance in downtown Carmel and many of his clients are junior high, high school and college ballplayers.

“I want to help people the best that I can,” says Gregor, who completed his finance and entrepreneurship degree during fall semesters after beginning his pro baseball career in 2013 and is certified in weightlifting and functional movement systems.

Anchor Down — a name that gives a nod to the Vanderbilt Commodores — has a presence on social media, including Facebook and YouTube.

Gregor was selected in the 40th round of the 2010 Major League Baseball First-Year Player Draft by the Chicago White Sox, but opted to go to Vanderbilt. He played three seasons for the Commodores (2011-13), hitting .327 with nine homers, 45 doubles, 115 runs batted in, 117 runs scored, 33 stolen bases and a .444 on-base percentage over 186 games.

“It was a great honor to be able to play and learn from one the best-regarded baseball coaches in the sport,” says Gregor of head coach Tim Corbin, who led Vandy to the College World Series championship in 2019 and is to be inducted into the American Baseball Coaches Association Hall of Fame in January 2020. “He provided me with a lot of useful lessons.

“He helped me become not only a great baseball player, but a great person.”

Picked in the fourth round of the 2013 draft by the Houston Astros, Gregor signed that June then had an unforgettable family moment in 2014 in Davenport, Iowa.

Conrad slugged his first Midwest League home run and his father — Marty — caught the ball. Marty and Megan Gregor had made their way out to a restaurant near right field and Marty was there to collect the souvenir.

Gregor was in the Astros system into 2017 then played 69 games with New Jersey before being picked up with the Boston Red Sox organization at the end of 2017. He played 12 games in he Red Sox chain along with five for the independent Atlantic League’s Lancaster (Pa.) Barnstormers and 98 with the Can-Am League’s Rockland (N.Y.) Boulders in 2018.

The Can-Am League all-star hopes to help New Jersey to a league title in 2019 (the regular season ends Sept. 2 and the playoffs conclude Sept. 15) then come back to Carmel to re-charge and then head out again.

Gregor is currently shopping around for a chance to play winter ball in Mexico, Puerto Rico or the Dominican Republic.

“I’m at the stage of my career where it’s ‘what have you done for me lately?’ It’s performance-based,” says Gregor. “I’m looking to continue playing.”

Always a righty thrower and lefty batter, Gregor sees advantages in swinging from that side of the plate.

“Being left-handed gives you a head start running to first base and you’re facing a lot of right-handed pitchers so the off-speed pitch is coming into your barrel.”

When teaching hitters, Gregor likes to point to the great left-handed swings — like the sweet one with the high finish used by Ken Griffey Jr. — and encourage his students to use what works best for them.

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Conrad Gregor, a graduate of Carmel (Ind.) High School and Vanderbilt University, is playing professional baseball in 2019 with independent New Jersey Jackals. (New Jersey Jackals Photo)

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Conrad Gregor, a graduate of Carmel (Ind.) High School and Vanderbilt University, is playing professional baseball in 2019 with independent New Jersey Jackals. Gregor has also played in the Houston Astros and Boston Red Sox organizations and owns and operates Anchor Down Sports Performance in Carmel.  (New Jersey Jackals Photo)

Lefty Thompson keeps on collecting K’s for Kentucky

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BY STEVE KRAH

http://www.IndianaRBI.com

Zachary David Thompson goes by Zack.

Perhaps, it’s fitting that the last letter in this standout baseball pitcher’s shortened name is a K.

Zack Thompson, a 6-foot-3, 215-pound junior left-hander at the University of Kentucky, sure has made short work of opposing hitters by putting up strikeout after strikeout.

“I love the punch-out,” says the graduate of Wapahani High School in Selma, Ind., is fanning opposing hitters at a rate of 12.81 per nine innings for the 2019 season (102 K’s and 24 walks in 71 2/3 innings) and 12.09 for his collegiate career (240 whiffs and 82 freebies in 178 1/3 innings). “I’ve got pretty good breaking balls. I can expand the zone on them.”

Thompson, who employs a four-seam fastball that he can sometimes get up to 97 mph that he mixes with a cutter, change-up, curveball and slider, says he goes to the mound with two keys in his mind: Get a first-pitch strike and after that win the 1-1 battle.

“There’s such a big difference between 2-1 and 1-2,” says Thompson.

Currently the Saturday starter during weekend series for the Wildcats, the southpaw is 4-1 with a 1.88 earned run a 1.88 earned run average. Opponents are hitting .179 against him in 11 games (11 starts).

Since coming to UK, Thompson is 14-3 with one save, a 2.57 ERA and .188 opponent’s batting mark in 40 appearances (31 as a starter).

Thompson is on a team with Nick Mingione as head coach and Jim Belanger as pitching coach.

Why did Thompson choose Kentucky?

“It was just the right fit and has a very blue collar feel,” says Thompson. “My family (which includes father Bill, mother Jan and older brother Nick) can see games. They’re usually down here every weekend. And it’s in the (Southeastern Conference).

“The SEC has the best competition and best environment to improve.”

Thompson describes the atmosphere at conference road games as “incredible.”

He has gotten to stand on the bump on a circuit that includes Alabama, Arkansas, Auburn, Florida, Georgia, LSU, Missouri, Mississippi, Mississippi State, South Carolina, Tennessee, Vanderbilt and Texas A&M.

In the summer of 2018, Thompson played for the USA Baseball Collegiate National Team, making three appearances with one start. He was 1.0 with a 0.00 ERA, eight strikeout, five walks and three hits allowed in 8 2/3 innings. Opponents, including Chinese Taipei, Japan and Cuba, hit .107 against the left-hander.

“That was just an awesome experience,” says Thompson. “I was representing my country and playing with the some of the best players and for some of the best coaches.

“I got to see how other people do it.”

Louisiana State University head coach Paul Mainieri was the USA CNT head coach. The pitching coach was University of Virginia head coach Brian O’Connor.

“Coach O is great,” says Thompson of O’Connor. “We worked on things in bullpen that translated to the game really well like his philosophies and pitch calling.”

Mainieri is a former head coach at Notre Dame, where O’Connor was his pitching coach.

Baseball America made the 21-year-old Thompson the No. 1 SEC prospect in the 2019 Major League Baseball First-Year Player Draft (which is slated for June 3-5). D1 Baseball has him No. 2 on their list. He is also high in prospect rankings for MLBPipeline.com and Perfect Game.

“I try not to worry about it,” says Thompson of the MLB Draft. “It won’t matter if I don’t do my job on the mound.”

Thompson was born in Anderson, Ind., and grew up in Selma near Muncie. Playing for Indiana High School Baseball Coaches Association Hall of Famer Brian Dudley at Wapahani.

“Brian was awesome and a great mentor,” says Thompson of Dudley. “He’s a great leader in the community.

“He sets his players up for success in the class room and on the field.”

Thompson was a National Honor Society student that led him to study business management in college. On the diamond, he put up eye-popping numbers.

On the mound, he went 23-2 with a 0.98 ERA and 405 strikeouts for 183 2/3 innings (15.43 per seven innings). As a sophomore, he helped the Raiders to an IHSAA Class 2A state championship in 2014 while going 13-0 with a 0.64 ERA over 87 innings as a pitcher and also hit .500 with eight home runs and 36 runs batted in.

High school summers were spent traveling with the Indiana White Sox or Indiana Bulls.

Thompson was selected in the 11th round of the 2016 MLB Draft by the Tampa Bay Rays, but opted not to sign and went to Kentucky.

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Zack Thompson, a graduate of Wapahani High School in Selma, Ind., is a junior left-handed pitcher at the University of Kentucky. (University of Kentucky Photo)

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Zack Thompson is among the nation’s top pitching prospects for the 2019 Major League Baseball First-Year Player Draft. The left-hander is a graduate of Wapahani High School in Selma, Ind., and has been racking up strikeouts in droves as a University of Kentucky junior. (University of Kentucky)

 

Griffith grad Hoese pacing Tulane, NCAA D-I in home runs

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BY STEVE KRAH

http://www.IndianaRBI.com

A northwest Indiana native playing in the Deep South has belted the ball out of the ballpark more than anyone in NCAA Division I baseball so far in 2019.

But Kody Hoese, who has 21 dingers for Tulane University in New Orleans, does not consider himself a home run hitter.

“I’m a gap-to-gap guy,” says Hoese, a righty swinger from Griffith, Ind. “I focus on hitting the ball hard.”

Hoese, who heads into an American Athletic Conference Friday-Saturday-Sunday series against East Carolina in Greenville, N.C., hitting .417 with the 21 homers, 15 doubles, 52 runs batted in and a .881 slugging average in 40 contests, says he worries more about the process than the results.

In 2018, Hoese was usually in the No. 3 or No. 4 slot in head coach Travis Jewett’s Green Wave lineup, and hit .291 with five homers, 13 doubles, 34 RBIs and slugged .435 in 58 games and was selected in the 35th round of the 2018 Major League Baseball First-Year Player Draft by the Kansas City Royals, but opted to go back to Tulane.

He chose the school because of the coaching staff and the warm climate.

“Going down South has benefitted me,” says Hoese, 21. “I can do all the little things outdoors, like seeing live pitching. It’s helped me a lot.”

Jewett is in his third season in charge at Tulane (26-14 overall, 8-3 The American) after assistant stints at Gonzaga, Washington, Washington State, Arizona State and Vanderbilt. He led the hitters at Vandy and he does the same with the Green Wave.

“When it comes to hitting, he’s a pretty open guy,” says Hoese of Jewett. “He let’s us do our own thing and I respect that a lot.

“He let’s us play to your strengths. He let’s hitters figure out their swings and what their abilities are in their swings.”

With a similar build to Chicago Cubs third baseman Kris Bryant, the the 6-foot-4, 200-pound Hoese also sees that the big leaguer also uses long leverage swings to create power.

That power once launched a homer that went over the left field scoreboard at Greer Field at Turchin Stadium — a shot estimated at least 460 feet.

He has a three-homer game against Lamar.

Hoese, who finds himself on midseason watch lists for the Golden Spikes Award and Bobby Bragan Collegiate Slugger Award, also credits his weightlifting and nutrition regimens for contributing to his pop.

This spring, he has been in the 2-hole behind Trevor Jensen and in front of Hudson Haskin.

Where he hits in the order is not a big concern to Hoese.

“I don’t change much,” says Hoese. “I stick to my approach. I stick to my plan.”

Many factors go into that approach, including how the pitcher is throwing, the score, the count etc.

As a freshman, Hoese hit .213 with no homers, six doubles, 10 RBIs and a .281 slugging mark while appearing in 44 games with 32 starts (17 at shortstop, 13 at third base and two at designated hitter).

The last two seasons, Hoese has been a regular at third base.

“The major league teams I talk to, I let them know I am versatile,” says Hoese. “I can play short.”

Hoese was a four-year starter at shortstop for head coach Brian Jennings at Griffith High School.

“He’s a great guy,” says Hoese of Jennings. “He’s helped me not just on the field but off.

“He’s a great mentor.”

As a Griffith Panther, Hoese was an all-state honoree as a junior and senior. He was team captain and received MVP honors his sophomore, junior and senior years. He helped Griffith win a regional title as a senior while hitting .400 with four homers, 14 doubles, 30 RBIs and 20 stolen bases and being rated the No. 1 shortstop in Indiana by Prep Baseball Report and Perfect Game.

Hoese was born in Merrillville, Ind., and grew up in Griffith, playing at Griffith Little League and the Region-based Indiana Playmakers before going with the statewide Indiana Bulls in the summers before his junior and senior high school seasons. He reported to Tulane to get acclimated in the summer before his freshmen year.

While much of his time is spent at the park or in the class room (he is a finance major), Hoese has gotten a chance to see the sites and enjoy the hospitality of the Big Easy.

“The people there are terrific,” says Hoese. “A lot of players on the team are from New Orleans.

“It feels like home.”

Back home in Indiana, Hoese took lessons from Dave Griffin at the Dave Griffin Baseball School in Griffith as a youngster and has also received help from former Indiana University and pro player Eric Blakely at the Diamond Kings facility in St. John. He still does some hitting at their places when he’s in the area.

Kody is the son of David and Susan Hoese. His father is an account. His mother is in sales. His older sister, Kristi, is married with two kids.

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Kody Hoese, a Griffith (Ind.) High School graduate, has been a regular at third base in 2018 and 2019 for Tulane University. Hoese was a four-year starter at shortstop in high school and has played short for the Green Wave. He was selected in the 2018 Major League Baseball First-Year Player Draft, but opted to go back to school for his junior season. (Tulane University Photo)

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Kody Hoese, a Griffith (Ind.) High School graduate and Tulane University junior, goes into the weekend hitting .417 with the 21 home runs, 15 doubles, 52 runs batted in and a .881 slugging average in 40 contests. He leads NCAA Division I baseball in home runs. (Tulane University)

Cosgray builds Lebanon Tigers baseball on organization, communication

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By STEVE KRAH

http://www.IndianaRBI.com

Rick Cosgray heads into his 20th season as head baseball coach at Lebanon (Ind.) High School in 2019.

But not only does he lead the Tigers at the high school level, has has helped organize a feeder system that starts with players ages 5 to 12 at Lebanon Little League and includes the Lebanon Middle School Farm Club program.

“There’s a lot of communication with Little League reps,” says Cosgray. “We range from three to four teams at the middle school (with sixth, seventh and eighth graders). It’s kind of unique. We do not cut (at that level).”

Drawing 40 to 50 middle schoolers each year, the best 12 players are assigned to Eighth Grade Gold, the next to Seventh Grade Black with the others playing in junior league associated with the Little League. The junior league competes against other districts during the summer. The top players tend to play on various travel ball teams.

At Lebanon High School, Cosgray has been fielding three teams — varsity, junior varsity and freshmen or C-team. Most seasons, there are 30 to 35 players.

In recent years, the Tigers have sent players on to college baseball. Among those are right-handed pitchers Reid Schaller (Vanderbilt University) and Travis Herrin (Wabash Valley College) plus Jackson Bland (Anderson University), Nick Bland (Anderson University) and Caleb Myers (Marian University).

Schaller is now is the Washington Nationals system after being selected in the third round of the 2018 Major League Baseball First-Year Player Draft. Herrin has been in the Los Angeles Angels organization since being drafted in the 18th round in 2015.

Lebanon graduate Joe McCabe played at Lebanon and Purdue University and played briefly with the Minnesota Twins in 1964 and Washington Senators in 1965.

Righty Doug Jones went to Lebanon and Butler University and pitched 16 years in the big leagues, beginning in 1982.

Current Lebanon shortstop/right-hander Garrett Harker is verbally committed to the University of Cincinnati.

Lebanon (enrollment around 975) is a member of the Sagamore Athletic Conference (with Crawfordsville, Danville, Frankfort, North Montgomery, Southmont, Tri-West Hendricks and Western Boone). SAC games are played on Tuesdays and Thursdays with each team facing the other twice.

The Tigers are part of an IHSAA Class 3A sectional grouping with Crawfordsville, Frankfort, North Montgomery and Southmont. Lebanon has won 11 sectionals — the last in 2014.

Lebanon plays varsity home games at Memorial Park in Lebanon. JV and C-team contests are also played there if the varsity is idle. If not, game are played at Lebanon Middle School.

Cosgray’s coaching staff features Chris Coddington, Nathan Kincaid and Bob Adams with the varsity, Ryan Baldwin and Brad Bailey with the JV and Jared Long and Coty Edwards with the C-team.

A 1991 graduate of Twin Lakes High School in Monticello, Ind., Cosgray played football for coach Mark Hay, basketball for coach Rick Snodgrass and baseball for coach Larry Crabb. He counts all of them among his mentors and he served on all their coaching staffs.

“Coach Crabb was always disciplined, but he was still able to make the game fun,” says Cosgray. “He had high expectations in terms of your character.”

Cosgray attended Purdue as a student and played one season of baseball at the University of Indianapolis before going back to the West Lafayette campus.

Before coming to Lebanon, he taught one year and coached football and basketball at Mishawaka then spent one season as head girls basketball coach (1997-98) at Elkhart Central and one season of basketball at Jay County.

Cosgray is now a health and physical education teacher at Lebanon Middle School.

Rick and Shannon Cosgray have been married 22 years and have two children. Daughter Whitney Cosgray is a senior and Indiana University Purdue University-Indianapolis and plans to be an educator. Son Drew Cosgray is a junior soccer and baseball athlete at Lebanon.

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Rick Cosgray goes into his 20th season as head baseball coach at Lebanon (Ind.) High School in 2019.

 

Parker, Frantz, Scott address baseball arm care

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By STEVE KRAH

http://www.IndianaRBI.com

Bringing together a unique combination of baseball perspectives, the Summit City Sluggers hosted an Arm Care Camp Dec. 15 featuring former big league pitcher Jarrod Parker, orthopedic surgeon Dr. Travis Frantz and athletic trainer Dru Scott.

The three Indiana natives came to the Sluggers training facility at 5730 Bluffton Road in Fort Wayne to give back to the baseball community. It was the first camp Parker, Frantz and Scott have done together.

Parker, a 2007 graduate of Norwell High School in Ossian, Ind., was selected in the first round of the 2007 Major League Baseball First-Year Player Draft by the Arizona Diamondbacks.

The right-hander made his professional debut with the South Bend Silver Hawks in 2008 and played until 2015, including stops with the Diamondbacks in 2011 and Oakland Athletics in 2012 and 2013. He went through five elbow surgeries.

Finally, one surgeon — Dr. Neal ElAttrache — was willing to try to put Parker’s elbow back together again. ElAttrache works at the Kerlin-Jobe Surgical Center in Los Angeles and had done procedures on Tom Brady and Kobe Bryant.

“I knew I was in good hands,” says Parker, 30.

But there came a point that he decided to retire as a player rather than face the possibility of another elbow blow-out.

“I had gone through enough ups and downs and medical advice that said don’t do it again because I don’t want to fix it,” says Parker. “I don’t want anybody else to ever go through what I had to go through in terms of injuries, bouncing back and injuries. That’s why we’re trying to put events on like this throughout the country.”

Parker lives in Nashville with wife Lauren, a dentist. He opened Parker Sports Performance in late September 2018. The facility has two large batting tunnels, a full mound tunnel and a state-of-the-art weight room.

PSP does not have travel teams of its own, but welcomes teams and individuals and is a place for professionals to train in the off-season.

“We want to be the home base where they can come and develop and learn,” says Parker. “Our goal is to develop better people, better athletes and better baseball players.”

Parker’s assistant at PSP is Ro Coleman, who played at Vanderbilt University and in the Detroit Tigers organization.

Frantz, a 2007 Fremont (Ind.) High School graduate, is a former third baseman and pitcher. He suffered an anterior cruciate ligament injury in high school then played at Huntington University, graduating as an exercise science major in 2011. He moved on to Indiana University School of Medicine. He has one more year of residency to complete at The Ohio State University Wexner Medical Center.

Parker and Frantz were travel ball teammates in their 15U, 16U and 17U summers for Sluggers coach Mark Delagarza.

Father Neal Frantz was on the Fremont coaching staff when son Travis was playing for the Eagles.

Emphasizing a strength and conditioning program suitable for baseball players, which hits the rotator cuff and scapular muscles was a point Frantz, Parker and Scott made at the camp.

“Even through those exercises can be mundane and repetitive at times, doing those with good form will hopefully help you increase velocity and prevent injury,” says Frantz. “In high school, you should work on being an athlete and not just a baseball player.”

The exercises are designed with full range of motion and working the muscles that stabilize the shoulder.

The muscles in the upper back should not be neglected because they are also connected to the shoulder.

Frantz notes that studies have shown the benefits of playing different sports, training in different ways and taking time away from other sports.

It’s also important for baseball players to know their arm and their bodies.

“It’s OK to throw with soreness,” says Frantz. “But you have to distinguish between soreness and pain.

“Throwing with pain can lead to a negative spiral of injury. You need to know when to back down and know the concerning risk factors.”

Scott was a three-sport athlete at Clinton Prairie High School in Frankfort, Ind., graduating in 2003. He played baseball for two seasons at Manchester (Ind.) College (now Manchester University), graduating in 2007.

It was an injury during the fall of his first season that introduced him to the trainer’s room.

“It literally changed my life and shaped the path I’m on right now,” says Scott, who spent one season as athletic trainer at West Lafayette (Ind.) Junior-Senior High School before being hired by the Pittsburgh Pirates. He began working his way up the chain in 2009.

In 2018, Scott completed his 10th season with the Pirates organization and second with the Triple-A Indianapolis Indians. Dru and wife Mandy have launched Scott Athletic Training and are moving the business to the Sluggers training facility.

“We’re trying educate players, coaches, parents on what an athlete looks like and, specifically, what an overhead athlete looks like,” says Scott. “That’s not strictly just taking care of your arm. It’s more of a holistic approach of what your core does and how strong it is, how mobile your hips are and how it truly does effect your shoulder.

“We try produce as many healthy baseball players and healthy people as possible.”

Frantz talks about the core and working the muscles in both the front and back.

“It’s more than just six-pack abs,” says Frantz. “It’s about having strength, flexibility and motion and all those things.”

While professional pitchers are known to do some throwing everyday during the season, Scott notes that they shut down to rest at season’s end and usually don’t pick up a ball until late November or even December.

For amateurs, rest periods are also key — particularly in younger players who are still growing.

Scott says three things athletes need to do is push, pull and carry.

“That’s the foundation of a lot of strength and conditioning programs,” says Scott. “You’ve got to be able to push — that’s your squat. You’ve got to be able to pull — that’s your deadlift or anything posterior chain on your back side. And you’ve got to be able to carry — you have to have some strong core and strong forearms to play not just baseball, but any sport.”

Scott notes that the huge power lifts seen on Instagram and other social media done by elite athletes didn’t just happen overnight. A lot of work went in to being able to correctly perform that exercise.

“You’ve got to start with the foundation to build a house,” says Scott. “You don’t start with the roof and move down.

“It’s starts at an early age. We have kids come in as early as 10. It may look different than having a bar on their bar squatting. But we’re still mastering those movement patterns of a squat or being able to bend over and move some stuff.

“Whether you’re 10 or 90, you can benefit from a good strength and conditioning program. It starts with mastering the basics. You can never go wrong being strong and it starts somewhere.”

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Dru Scott (left), Jarrod Parker, Mark Delagarza and Dr. Travis Frantz gather Dec. 15 for the Arm Care Camp at the Summit City Sluggers training facility in Fort Wayne.