Myszak imparting mental performance knowledge to Hebron Hawks

By STEVE KRAH
http://www.IndianaRBI.com

Jeff Myszak is teaching his Hebron (Ind.) High School baseball players about batting, fielding and pitching.
But the second-year Hawks head coach is also concentrating on building relationships and mental skills.
When Hebron met for IHSAA Limited Contact Period sessions in the fall there was a lot of development including long toss. During field maintenance time, a new warning track was installed all around the diamond.
There was also a focus on intellectual achievement.
Myszak, who has been coaching baseball almost two decades, has Mental Performance Mastery Certification through Brian Cain, who counts the late sports psychology consultant Ken Ravizza as a mentor.
A veteran of 19 seasons with the Schererville (Ind.) Police Department, Myszak sees his next career.
“I would like to coach mental performance full-time,” says Myszak.
Hebron (enrollment around 350) is a member of the Porter County Conference (with Boone Grove, Kouts, Tri-Township, Morgan Township, South Central of Union Mills, Westville and Washington Township).
The Hawks are part of an IHSAA Class 2A sectional grouping in 2023 with North Judson, Illiana Christian, Lake Station Edison, North Newton and Whiting. Hebron has won four sectional titles — the last in 2017.
Teaching baseball skills while also helping make responsible young adults is also an aim for Myszak.
“I’m all about relationships,” says Myszak, who learned that trait from father and former Hammond (Ind.) policeman and Calumet College of Saint Joseph (Whiting, Ind.) head baseball coach Tony Myszak.
In 2022, 24 players came out for baseball and Myszak often led his varsity team solo and had help from junior varsity coach Wayne Straka when his team was not playing.
Myszak says there may be closer to 33 players in 2023. His coaching staff features Straka as head JV coach and varsity assistant and Adam Fulk as head varsity assistant. Fulk was an assistant at East Chicago Central High School the past few years. He was the starting left fielder on Lake Central High School’s 2012 IHSAA Class 4A champions coached by Jeff Sandor. Myszak was an assistant for that team.
A 1997 Lake Central graduate, Myszak played two years of varsity baseball for Indians coach Tom Hansen. He also played basketball at LC for Jim Black. Myszak is now a seventh grade boys basketball coach at Grimmer Middle School in Schererville, Ind. (part of the Lake Central system).
Myszak graduated from Saint Joseph’s College in Rensselaer, Ind., in 2002. He credits Sandor and former Pumas head coach Rick O’Dette for much of what he knows about baseball.
Jeff served as hitting coach for his father at Calumet College.
There was a stint as team training coach at Parisi Speed School in Schererville. He also program director for Indiana Elite Baseball Softball Training Facility in Cedar Lake, Ind., (closing the doors in 2017) and spent a dozen years in various roles on the Lake Central baseball coaching staff.
Chad Patrick (Hebron Class of 2017) pitched at Purdue Northwest and was selected by the Arizona Diamondbacks in the fourth round of the 2021 Major League Baseball First-Year Player Draft. He got up to High-A and was in the Arizona Fall League in 2022.
Myszak counts three current Hebron players with college baseball aspirations — Class of 2023’s Tucker Patrick (Chad’s cousin) and Jackson Peeler and 2024’s Trever Roy.
Hebron has middle school baseball. The team plays games in the fall (August to October).
The coach wants to scale back the schedule and focus on training.
“We need to practice more than we play at that age,” says Myszak, who also wants to work with elementary school players.
A father of four, Jeff has Ethan (21), Amayah (19), Alexandra (14) and Emma (12).
Ethan Myszak (Lake Central Class of 2020) played baseball before high school and is now in the U.S. Army Reserves.
Amayah Myszak is a Lake Central senior. She is on the wrestling team. She was a cheerleader prior to being badly burned in 2017.
“It’s been a long road,” says Jeff Myszak. “We’ve still got work to do.”
Alexandra Myszak (Lake Central Class of 2026) plays basketball and softball.
Emma Myszak (Lake Central Class of 2028) is involved in volleyball, basketball and softball.

Jeff Myszak.