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Orthopedic surgeon Frantz covers baseball topics

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By STEVE KRAH

http://www.IndianaRBI.com

Dr. Travis Frantz played baseball at Fremont (Ind.) High School and Huntington (Ind.) University.

Now an Ohio State University orthopedic surgeon based in Columbus, Ohio, who has worked with New York Yankees and Cleveland Indians doctors, Frantz was back near his college town Jan. 19 for the Huntington North Hot Stove clinics as a guest of new Vikings head coach Mark Flueckiger.

Frantz spoke on several topics, including strength and conditioning, mechanics, simple physics, risky behaviors, baseball specialization and the injury epidemic.

“This is pretty new stuff,” says Frantz, who shared his knowledge and findings from studies conducted by Major League Baseball and others. “This is the best of what we know at the moment for how to keep guys healthy.

“In order to stay healthy you need that whole 180-degree arc of shoulder motion (internal or external rotation). Guys who are short on that we know, particularly in the shoulder, have 2.5 to 3 times more likely risk of suffering an injury when they start to lose that flexibility and that range of motion.

“When there’s rotator cuff weakness, that’s another risk factor for shoulder injury. A shoulder surgery for a pitcher is the kiss of death.

“Elbows we’re really good at. We now have a 97 percent return to the same level with Tommy John surgery. Rotator cuff surgery is 40 or 50 percent. It’s not great.”

When it comes to strengthening the rotator cuff, Frantz points to the Baseball Pitchers and Thowers Ten Exercise Program. It’s what former big league pitcher Jarrod Parker used for injury rehabilitation and prevention (rehab and pre-hab).

Frantz, Parker and athletic trainer Dru Scott have combined forces for Arm Care Camp.

“The whole shoulder adapts when your throw and you’re overhead that much,” says Frantz. “Even the actual bone itself remodels. It does what we call retrovert, meaning it tilts back a little bit.

“The late cocking is a good thing. You get a lot generated from that. It’s not a bad thing. It’s a normal adaptation for high-level throwers over time.”

Frantz notes that elbow injuries commonly occur alongside hip and core injuries. There is an exponential increase in MLB oblique injuries in the past seven years.

Those with hip injuries also have more elbow injuries.

Throwing engages the kinetic chain — movement at one joint affects movement in another.

Frantz says body regions must be conditioned properly. He adds that there is no perfect training system.

“Every therapist, strength and conditioning coach and ‘expert’ will have their opinion,” says Frantz.

Keys to strength and conditioning include doing movements that appropriate for age/level

Well-balanced i.e.. kinetic chain and with an appropriate dosage.

Doctors have found that complete rest may be bad, too. It used to be that heart attack patients were put on weeks of strict bed rest.

“We now know that is one of the worst things we could have done,” says Frantz. “We encourage them to get up and move and lightly stress the heart a little bit.

“A lot of the strength and conditioning coaches now are buying into that philosophy. Taking three days off, just sitting there and not doing anything at all is probably worse than doing something lightly for a couple of days.”

It’s active recovery to keep things moving and loose.

Frantz says there are now many strength and conditioning programs founded in “real” science.

“It has good philosophies,” says Frantz. “It makes sense in what you’re doing and is well-rounded.

“Be careful of the programs that have marketed upon just one success story. Or it’s one pro athlete who is a freak and would have had success with anything he did. They just happen to have his or her name on this program or institution.”

In addressing mechanics, Frantz says the biggest strides made in biomechanics and pitching mechanics in general occur in youth baseball between ages 9-13.

“Interestingly, as your mechanics improve the force that’s put on your elbow joint increases,” says Frantz. “Everywhere else in the body your risk goes down.”

Frantz says that once proper mechanics are developed, there is no difference in mechanics of those with elbow ligament tears and those without.

Kinetic factors associated with pitching injury include early trunk rotation (loss of hip and shoulder separation vs. maintained hip and shoulder separation), altered knee flexion and increased elbow flexion at ball release leads to increased elbow torque.

Looking at simple physics, Frantz says there are 64 Newton meters of force generated at the elbow with each pitch (bone and muscular structures see 32 Nm and the ulnar collateral ligament sees the other 32 Nm).

“Unfortunately what we’ve shown in lab studies looking at elbows is that (the UCL) fails at 33 to 36 units of that force,” says Frantz. “Essentially every time you throw, you’re within a few percentage points of maximum strength before that’s going to break.

“That’s why you’re seeing the amount of injuries you’re seeing.”

The greatest cause/risk factor for injury is increased velocity. Other things that make for a bigger force are increased body weight and height.

MLB revealed that the percentage of pitches 95 mph or above was 4.82 in 2008 and 9.14 in 2015. Where will it be in 2020?

In this era of high strikeout totals, research shows that 18.8 percent of pitches at or above 95 mph resulted in a swinging strike with 8.2 percent for deliveries less than 95 mph.

“Velocity works,” says Frantz. “It’s not going anywhere.”

Off-speed pitch velocity has also increased.

Frantz issues a warning for high injury risk.

“Be aware of the 14- to 18-year-old who hits a growth spurt, gains 25 pounds and suddenly throws 10 mph harder,” says Frantz.

Risky behaviors include pitching with tiredness (7.8 times more likely for injury), pitching with pain (7.5 times more likely for injury), catching when not pitching (2.8 times more likely for injury), pitching on consecutive days (2.5 times more likely for injury) and playing on multiple teams at the same time (1.9 times more likely for injury).

“There’s a difference between having a little bit of fatigue and having true pain when you’re throwing,” says Frantz. “It’s difficult to isolate, particularly in younger kids.

“As guys play a lot they can get a feel for it.”

Frantz says every player’s description of pain and what they can handle is different and coaches need to know their athletes well enough to understand that.

Studies show that breaking balls have not been found to be a direct contributor to arm injury while velocity does contribute.

In players undergoing Tommy John surgery, there is no difference in the amount of curveballs/sliders thrown compared to those who stayed healthy.

Breaking balls have been showed to increase arm pain by as much as 86 percent and arm pain increases injury rates.

Pitch counts have been widely instituted at various levels since 2004.

Frantz says there is no magic number.

Pitch counts do force players, parents and coaches to stop pitching when the arm pain and tiredness are likely to be ignored.

One website resource for guidelines sponsored by MLB and USA Baseball is PitchSmart.org.

Frantz says it is well-documented that throwers in warm weather regions, where there is more actively, the incidence of injury is higher than those in cold weather places.

In looking at specialization, Frantz quoted a study by the New York Yankees doctor of youth baseball in New York state.

The average age to begin dropping sports to focus on another is 8.1 years old.

In interviewing the youth players, he learned that 84 percent wished they played more sports, 47 percent thought about quitting last season and 33 percent were told by baseball coach to stop playing other sports.

In addition, 74 percent reported an injury, 55 percent stated it wasn’t fun to play while they were hurting, 47 percent were told by a parent or coach to keep playing despite pain, 25 percent had hired personal trainers and 5 percent of parents said they would suspend grade/redshirt to gain a competitive advantage.

What’s more, players with elite coaching had an injury rate of 38 percent. The rate dropped to 7.1 percent to those without elite coaching.

Frantz says an argument for not specializing comes from current MLB players.

They have generally been found to have played more sports than current high school players and “specialized” two years later (age 14 vs. 12 now) than current high school players.

Forty percent of big leaguers say specializing at any time did not help them reach professional baseball.

What does science say on the subject?

Frantz notes there is clear evidence of improved physical, emotional and learning development when playing multiple sports.

There is no advantage in specialization before 12 years of age and a clear increase in injuries.

While there have been very little studies done on the youth injuries, studies have revealed that baseball is a relatively safe sport at the highest level. MLB has 3.6 injuries per athlete-exposures compared to 21.4 for the NBA.

Position players have greater incidence of injury and most injuries involve ligaments and tendons.

During a three-month high school season, most injuries occur during the first month.

Frantz says that many claims about weighted balls are not based upon sound science.

Weighted balls have been shown to increase velocity. But that’s with 4- to 6-ounce balls used over the 10-week period by high school and college athletes.

Frantz says there are not current protocols on how weighted balls help as warm-up or recovery tools. It’s a coaching/pitching preference.

There is no evidence weighted balls hurt or harm mechanics.

Nor has there been any study done to prove they reduce injury.

Frantz says there are plenty of myths surrounding long toss.

He has found that is does not increase arm strength.

Throwers lose about 5 percent of arm strength over the course of the season and 11-18 percent from the start to the end of the game.

Long toss may help endurance and arm speed, but does not promote proper pitching mechanics.

Motion analysis has shown significant differences and that increases when long toss goes beyond 180 feet.

There’s an even higher stress on the arm with max effort crow hop long toss.

Yes, long toss is important, but not a requirement. Many pro players never throw more than 120 feet.

It’s a balancing act between increasing endurance and arm speed vs. cumulative fatigue.

Frantz adds that long toss is helpful, but must be used in combination with downtime, good arm care and quality strength and conditioning.

“There is not one perfect long toss program,” says Frantz.

DRTRAVISFRANTZ

Dr. Travis Frantz, an orthopedic surgeon in Columbus, Ohio, covered many baseball topics at the Jan. 19 Huntington North Hot Stove clinics. Frantz played at Fremont (Ind.) High School and Huntington (Ind.) University. (Steve Krah Photo)

 

Southern Indiana’s Archuleta shares ideas about infield play

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BY STEVE KRAH

http://www.IndianaRBI.com

Tracy Archuleta is renown in coaching circles for his ability to convey knowledge on infield play.

The head coach at the University of Southern Indiana in Evansville has led the Screaming Eagles to NCAA Division II national championships in 2010 and 2014 and has conducted multiple clinics, including on the big stage at the annual American Baseball Coaches Association Convention.

The coach — with the help of his son and USI infielder Alex Archuleta — presented on the subject at the first PRP Baseball Bridge The Gap Clinic in Noblesville as a guest of Greg Vogt.

At the start of Archuleta’s talk, he explained that infielders playing for him must be able to use their glove well.

He make it a point to have infielders go to the baseball with the finger tips of their glove down.

Why?

“It’s the biggest pocket,” says Archuleta. “It’s the first thing I’m looking at (a prospective infielder). When I’m watching them field a ground ball, I can teach them how to move their feet. I can’t teach them how to use their glove.”

Archuleta says he has his infielders lead with their left hand and does not even use the top (or bare) hand (to stop the ball).

“The top hand is insurance. If I’m really good with my glove, I don’t need insurance.

“I want them to be athletic and really use their glove.”

As a training tool, USI infielders use a small glove that Archuleta learned about from former Screaming Eagles assistant Vicente Cafaro, who was a San Diego Padres minor league infield instructor during the 2019 season.

What does Alex Archuleta like it?

“It makes me feel the ball in my palm,” says the younger Archuleta. “You’re not catching it the web.

“On top of that, it makes me stay down.”

Tracy Archuleta chimed in.

“I like it because it makes you get your butt down,” says the coach. “I don’t care if you’re 10 years old or 18 years old, the lower you get the more chance you’re going to have to field that ball.

“It’s amazing how they’re able to use their glove and get so much more confident.”

A drill that was introduced to Archuleta by Cafaro involves bouncing lacrosse or dimple balls. The infielder constantly moves his feet and then goes after the ball with his glove after the first or second bound to work on fielding short hops and big hops.

“It makes them be patient,” says Archuleta. “What are we doing with the big hop? We want to wait and get it.”

An emphasis for Archuleta during USI’s fall practice was getting infielders comfortable with quickly getting rid of the baseball. They constantly worked on shuffling and throwing after fielding it.

“I’m a big proponent of using my glove out in front and nothing funneling in,” says Archuleta. “Anytime we funnel in, what going to happen? The ball’s moving. I want to go get a short hop, catch the big hop and go from there.”

In making tags at second base, the Archuletas highlighted a few things.

Rather than straddle the base, the fielder stands right in front of it.

“If the (throw) is the up the line, I can move up the line and be able to make the tag,” says Coach Archuleta.

“(With the tag), it’s going to be straight down,” says Alex Archuleta. “You don’t want to catch and drag. (Going straight to the ground is) quicker and it’s easier to tag.”

Says Coach Archuleta, “There’s no way he’s going to be able to get around you. You’re always going to have a good tag.

“You go straight down the with tag. You’re not searching for something.”

If the throw bounces, the fielder catching it goes straight down with the ball to make the tag.

“This is really big for your infielders because everything we’re telling them is low to high, low to high, low to high,” says Coach Archuleta. “When we go to tag we’re high/low.”

To build power and explosiveness, USI infielders do a drill that replicates the slalom on a skier.

“Your knee can not go forward,” says Coach Archuleta. “You have to be in a strong position at all times and I need to learn to bend properly. If not, I’m not going be explosive left and right.”

In making the double play, Archuleta has his shortstop image a pole going straight up from second base and they have to get around that pole.

“Their glove hands get them into the turn,” says Coach Archuleta. “And we have to touch the bag (because the ‘neighborhood play’ no longer applies in this video replay era.”

On the DP pivot by the second baseman, he times it and moves toward the bag when he sees the ball come out of the shortstop’s hand.

The second baseman steps on the back side of the bag for quickness and protection from the incoming runner.

Archuleta, whose first season as USI head coach was 2007, sees the importance of enjoying the journey.

“I didn’t enjoy a single moment of (the national championship) in 2010 until it was over,” says Archuleta. “(In 2014,) we sat back, watched our players, watched their reaction, watched their preparation. I was able to enjoy it not only for myself, but enjoy it for them.”

Archuleta encourages other coaches and parents to do the same with their special times.

“Those moments may not happen again,” says Archuleta. “Watch those young men get after it and enjoy that moment.”

The coach also gave some insight in recruiting at the NCAA D-II level.

“We have had to move forward where we’re evaluating young men in their freshmen and sophomore years,” says Archuleta. “We’re not making that full plunge at them until they’ve fully-committed to where they’re at.”

That means being realistic.

A player should pick the school he wants to attend and then ask a question.

“Do they have a chance to play there?,” says Archuleta. “If they have a chance, go to (the chosen school’s) camps.

“Once you get in front of their coaches — if you’re good enough — they’re going to get after it. They’ll make sure they contact you and go from there.

“What if it doesn’t work out? There are all kinds of schools that will fill your needs baseball-wise and academically.”

It also helps to know the identity of the program and how the player might fit in.

“What does that coach do well?,” says Archuleta. “At USI, we’re going to try to run a lot. We’re going to play small ball.

“We’re going to try to move runners and out-pitch you.”

In working with USA Baseball last summer, Archuleta worked with Vanderbilt University pitching coach Scott Brown and learned something about the way the Commodores (which won the 2019 College World Series). At the upper echelon of D-I baseball, players are recruited at younger and younger ages — some before arriving on a high school campus.

That being said, Brown let Archuleta know that more time over the years, the top player in Vandy’s recruiting class has been the last one to commit. Right-handed pitcher Kumar Rocker, who threw a 19-strikeout no-hitter in the 2019 College World Series, did not commit until October 2018.

“It makes sense,” says Archuleta. “Why? The player was confident in his ability. He knew where he was going to be at.

“Don’t get in a rush.”

TRACYARCHULETA3

Tracy Archuleta is the head baseball coach at the University of Southern Indiana in Evansville. The frequent clinic speaker led the Screaming Eagles to NCAA Division II national titles in 2010 and 2014. (University of Southern Indiana Photo)

 

Baseball talent search makes Yankees scout Gibbons busy man

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By STEVE KRAH

http://www.IndianaRBI.com

Somewhere out there is a power-packing hitter or lights-out pitcher and Mike Gibbons aims to find him and secure his services for his bosses.

Gibbons is an area scout for the New York Yankees and annually spends up to 40,000 ground miles and more in the air, assessing amateur players in Indiana, Michigan, Ohio and Kentucky that might be suitable to don Yankee pinstripes.

Lessons learned as a coach at the University of Notre Dame and Ball State University have helped carry the South Bend native through 23 years of hunting for potential professional baseball talent.

in this profession, it’s a grind.

“It’s everyday,” says Gibbons, 52. “You’ve got to be self-motivated. You’ve got to get up and get your work done and stay on top of it. You either have the passion for it or you don’t.”

Gibbons, who lives in the suburbs of Cincinnati, is often on the go trying to land players for the 27-time world champions.

“Things have changed a lot over 23 years,” says Gibbons, who scouted for the Milwaukee Brewers from 1995-2002 and started with the Yankees in 2003. “There’s not a whole lot of off-season anymore. There are showcases galore. You can find one every weekend if you want. College scout days run deeper into the fall and a lot of home visits with college and high school players. Then it’s Christmas.

“We have (scouting) meetings in January then we’re outside watching colleges scrimmage in early February.”

Early in the season, Gibbons has learned to do more flying and goes to warm weather. Last February, he saw Notre Dame play in San Diego and tends to spend a week to 10 days on the West Coast every year.

“You can go wherever you want to see your teams play,” says Gibbons. “As long you’re getting your work done.”

When college teams return to the Midwest and high schools open their seasons, Gibbons is really hopping.

He might be in northern Indiana checking out a high school pitcher on a Tuesday and then be in Kentucky Wednesday looking at a college hitter.

“You have to juggle your schedule and prioritize,” says Gibbons. “Your car is your office.”

A lot of what he does in the spring is dictated by the elements.

“You get a three- or four-day run in Michigan where the weather is nice, you better get up there,” says Gibbons. “You spend a lot of time watching the Weather Channel and looking at the apps on your phone.”

Gibbons knows there’s only so many days in the spring. That’s why so many schools have opted for artificial turf that helps them lower the number of rainouts.

The 2018 Major League Baseball First-Year Player Draft comes is scheduled for June 4-6. The Yankees currently have the 23rd pick in the first of 40 rounds. The Detroit Tigers have the No. 1 selection.

“The draft is such a crap shoot,” says Gibbons. “You have to get really lucky to get players in the draft. Some years your area is deep and you don’t get many guys. In other years, your area is not very deep and you end up getting two or three guys.”

Once Gibbons identifies a potential draftee, the national cross-checker and the scouting director take a look and they are comparing these players from Indiana, Michigan, Ohio and Kentucky to those all over the nation.

“It’s a big country,” says Gibbons. “There’s good players everywhere. Your bosses have to see these kids play well.

“(The scouting director and cross-checker) are focusing on the top part of the draft — the top five or 10 rounds,” says Gibbons. “Not somebody we might be able to sign in the 21st round.”

It’s up to Gibbons to have enough visits with the player, his family and agent to know how likely it is that the Yankees can get his name on a contract.

“You’re not going to draft kids in top 10 rounds you are going to have a tough time signing,” says Gibbons. “With the (slotting) rules now, you lose the money if you can’t sign the kid in the first 10 rounds.”

Slotting rules allow so much to be spent in certain rounds and that takes out much of the negotiating of the past.

“It’s pretty clear,” says Gibbons. “Here’s the slot and here’s what it’s paying. Can we get this done or not?”

In the summer and fall, Gibbons has places he likes to go. He sees top college players in the Cape Cod League and elite high school prospects in the East Coast Pro (which moves to in Hoover, Ala., in 2018), Perfect Game World Wood Bat Tournament in Jupiter, Fla., and national teams at USA Baseball headquarters in Cary, N.C.

Gibbons enjoys maintaining relationships with players after become pros.

“Old scouts back in the day would say, ‘sign ‘em and forget ‘em.’ I don’t necessarily agree with that,” says Gibbons. “I will text with (former New Albany High School and University of Louisville left-hander) Josh Rogers after his outings. You can’t help but love these kids and pull for them. You want them to do well.

“I don’t try to blow these kids up too much. But you just get to the big leagues with somebody.”

And he’s grateful to be working for the Yankees.

“I enjoy what I’m doing,” says Gibbons. “It’s an honor to work for arguably the best franchise in the history of sports. It’s an exciting time for us with all the young players coming up. Guys we drafted and developed and are now helping us win.”

Gibbons played at South Bend St. Joseph High School for Chip O’Neil, who went into the Indiana High School Baseball Coaches Association Hall of Fame in 2015.

“When you’re that age you don’t understand coaching, you don’t understand how good the guy was,” says Gibbons, who graduated St. Joe in 1983. “He was great.”

Gibbons, a 6-foot-4 right-hander, pitched well enough for O’Neil and the Indians to go to Miami Dade South Junior College (now Miami Dade College) in Florida, where he played in 1984 and 1985 and was coached by Charlie Greene.

“He was terrific,” says Gibbons of Greene, who was a pitching coach in the New York Mets system and an author of books on pitching. “I had arm problems in high school. I was fortunate to play for a guy like Charlie.”

In those days, NCAA Division I teams could play an unlimited amount of fall games and Dade South played often against the University of Miami. Gibbons impressed enough for the Hurricanes to offer him a scholarship.

When Gibbons joined Miami for the 1986 season, coach Ron Fraser and the ‘Canes had just won the College World Series.

What was it about Fraser, the American Baseball Coaches Association Hall of Famer?

“His personality,” says Gibbons, who played two seasons at Miami. “He didn’t do a ton of coaching. He left that to Brad Kelley and his other assistants. He was figurehead. He was good in the community and with fundraising. They loved him.”

Gibbons went undrafted and landed with the independent Salt Lake City Trappers in the rookie-level Pioneer League. He went 1-3 with eight saves and a 0.82 earned run average in 26 appearances (all in relief) in 1988.

Salt Lake City is where Mike’s father, Jim Gibbons, had played in 1953 with the Philadelphia Phillies’ Class C affiliate.

Jim Gibbons would go on to manage in the Pittsburgh Pirates organization then serve in many capacities at Notre Dame, including assistant baseball and basketball coach. The 1953 ND graduate helped recruit future Baseball Hall of Famer Carl Yastrzemski to campus as well as future pro baseball and basketball player and IHSBCA Hall of Famer Ron Reed and ND president Edward “Monk” Malloy.

Jim Gibbons, who was on the baseball staff of Jake Kline, would be Notre Dame’s Assistant Vice President for Special Events and Protocol for 37 years.

Dan Duquette signed Mike Gibbons for the Montreal Expos and the pitcher was sent to Rockford, Ill., for the 1989 season, where he was 3-2 with two saves and a 1.76 ERA in 40 games against Low Class-A Midwest League competition.

Traded from the Expos to the Chicago White Sox in the Rule 5 Draft. Gibbons was going to be assigned to the Midwest League’s South Bend White Sox in 1990. Rather than repeat levels and pitch in his hometown, he went into coaching and joined the Notre Dame staff of Pat Murphy.

“From Murph and my dad, I learned about work ethic and how much you have to put into coaching,” says Gibbons. “I’m 22 or 23 years old myself and dealing with really intelligent guys at Notre Dame. I jumped in with both feet and was very committed. It was a lot of responsibility. It taught me some of the lessons I carry with me today.”

After his stint under the Golden Dome, Gibbons spent one season and part of another at Ball State. Pat Quinn was then the Cardinals head coach.

One of Gibbons’ roommates at Miami was Greg Vaughn, who had gone on to be a slugger for 15 seasons in the big leagues and about half of those were in Milwaukee. He helped Gibbons get an interview with the Brewers and a start to his scouting career.

Mike is married to Mary Beth. The couple have two children — Tyler and Olivia.

Tyler Gibbons played at NCAA Division III Capital University in Columbus, Ohio, and is now with the Cincinnati Reds as video coordinator for amateur scouting. The job will have him traveling the country, capturing players on video and writing reports.

Olivia is a high school senior. She is looking into medical school and possibility of playing college volleyball.

NEWYORKYANKEESLOGO

Kokomo’s Thatcher on next diamond adventure

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By STEVE KRAH

http://www.IndianaRBI.com

Joe Thatcher didn’t see himself pitching in Major League Baseball.

But he did it.

He didn’t see himself coaching college baseball in his hometown.

But he’s doing it.

Thatcher grew up playing the game in Kokomo. There was UCT Little League and stints with Kokomo American Legion Post 6, Russiaville Cubs and Indiana Bulls in the summer and Kokomo High School in the spring.

Many games were played at Kokomo’s historic Highland Park, which was once home to Kokomo Giants, Kokomo Dodgers and Kokomo Highlanders.

“The short porch in right is what I remember most,” Thatcher said. “It was a cool place to play. There were a lot of stands and so it felt big at the time.”

After graduating from KHS in 2000, Thatcher became a legacy at Indiana State University. His father — Phil — played for the Bob Warn-coached Sycamores and so did Joe.

The Warns were family friends and the Thatchers spent many alumni weekends in Terre Haute. It was an easy decision for Joe to go to ISU and be a teammate of Barry Warn, son of Bob the Indiana High School Baseball Coaches Association and American Baseball Coaches Association Hall of Famer.

“(Coach Warn) was great,” Thatcher said. “He really cared about his players. You felt you were part of a family.”

A 6-foot-2 left-hander, Joe started as a freshman then served as ISU’s closer as a sophomore and junior. When the Sycamores got off to a tough start in his senior year and there was not much call for someone to get the last few outs, he went back into the starting rotation.

When the 2004 MLB Draft came at the end of final college campaign, Thatcher’s named wasn’t called. Instead, the southpaw played part of two seasons in the independent Frontier League.

Thatcher joined the Milwaukee Brewers organization in 2005 and made his MLB debut came with the San Diego Padres in 2007.

By this point, he knew he was exclusively a reliever.

“In organized pro ball, hard-throwing guys are usually projected as closers,” Thatcher said. “I knew I was going to be a left-handed match-up guy (lefty on lefty). That’s what I tried to focus on.”

Sometimes called a LOOGY (Left-handed One-Out Guy charged with getting out the opponent’s big left-handed batters lat in games), Thatcher was also called upon to pitch full innings, worked with his low three-quarter delivery against left-hander and right-handers.

“I always had confidence in myself that I could get anybody out,” Thatcher said. “I ended up having pretty good numbers against righties in my career.

He also kept himself in shape and shared his off-season regiment along with Dr. Jamey Gordon of St. Vincent Sports Performance and USA Baseball at the recent IHSBCA State Clinic.

“I was around some of the best conditioning staffs in the world (in pro baseball),” Thatcher said. “I saw all the innovative stuff.”

Thatcher was with the Padres organization until being traded to the Arizona Diamondbacks in 2013. He pitched for the D-backs and Los Angeles Angels in 2014 and the Houston Astros in 2015. His 2016 was spent with Triple-A clubs in the Los Angeles Dodgers, Cleveland Indians and Chicago Cubs organizations, but was not on the postseason roster during the World Series run. He decided to retire at the end of the season at age 35.

“I’m most proud of how long I was able to play,” Thatcher said. “It takes a lot to stay there and build up that trust with the coaches and front office people. To go from being un-drafted to someone who spent nine years in the big leagues, I’m pretty proud of that.”

Thatcher had studied insurance and risk management in college and planned to follow his father into that business (Phil works for Regions Bank Insurance) and even got his license and spent some off-seasons as an agent.

“I wasn’t planning on having a big league career,” Thatcher said.

Now, he is staying in baseball as associate head coach for a brand new program at Indiana University Kokomo (the IUK Cougars are scheduled to debut in 2017-18). He has been on the recruiting for about a month.

“We have a lot to offer — an IU degree, good coaching staff (including head coach Matt Howard and assistant coach Zach Hall) and (Kokomo Municipal Stadium) is a huge draw,” Thatcher said. “It gives us a leg up on the competition.

“(The school) wanted to make sure they did it right before they started the program so it wasn’t just thrown together. They do everything top level, first class. The only thing small school about what we’re doing is the actual school size (around 4,100 enrolled students, according to the IUK website).”

IU Kokomo has centrally-located campus and is up to nine sports in its athletic department. The Cougars are an NAIA program and member of the River States Conference.

Thatcher will share his experiences with his student-athletes.

“I played with a lot of good veterans and learned how to be a pro,” Thatcher said. “That meant being disciplined enough to take care of your business without being told to do it.”

And he almost didn’t do it at all.

joethatcherpadres

Kokomo’s Joe Thatcher as a pitcher with the San Diego Padres.