Tag Archives: Ulnar Collateral Ligament

Ready emphasizes academics, development as UIndy head baseball coach

RBILOGOSMALL copy

By STEVE KRAH

http://www.IndianaRBI.com

Al Ready has been part of University of Indianapolis baseball for a long time.

Ready played for the Greyhounds in 2000 and 2001 and after two-year playing stint in professional baseball with the London (Ont.) Werewolves and Evansville (Ind.) Otters and and two years as head coach at Sauk Valley Community College, he joined the coaching staff of veteran UIndy coach Gary Vaught.

When Vaught retired at the end of the 2018 season (he was 808-533-2 in 24 seasons at UIndy and 975-666-2 in 29 campaigns overall), Ready was elevated from associate head coach to Greyhounds head coach.

“If Coach Vaught had wanted to continue to coach, I would have stood by him every step of the way,” says Ready, who turns 41 on Aug. 5. “He’s just a phenomenal person. He treated me like his own son over the years. He’s done a lot for me and my family. I’m going to miss him.”

Ready launches into his new duties with a coaching staff featuring pitching coach Landon Hutchison plus Trevor Forde, Scott Lawley and graduate assistants Storm Joop and Adam Vasil. All but Hutchison are former UIndy players.

The Greyhounds were 31-23 overall and 10-14 in the Great Lakes Valley Conference in 2018.

Looking far and wide, Ready and his staff are currently recruiting a few players to fill out the 2018-19 signing class while also working on 2019-20.

“I look for very strong academic student-athletes,” says Ready. “You can really stretch your dollars our if you are recruiting student-athletes who are able to receive both academic and athletic aid.”

At UIndy, academics is No. 1.

“I hope all of our players make it to the big leagues and make a million dollars,” says Ready. “But their overall quality of life is going to be determined by their degree and not by their baseball career.

“You’re coming in here to get a degree from the University of Indianapolis. You’re not coming here because we are giving you an opportunity to play baseball.

“If we don’t have the degree you’re looking for, I’ll tell them not to come here.”

UIndy offers the full amount of athletic scholarships allowed for NCAA Division II baseball — nine (Division I is 11.7). UIndy is one of four D-II programs in Indiana. University of Southern Indiana, Purdue University Northwest and Oakland City University are the others.

Ready says the Greyhounds typically dress about 35 at home and 28 on the road.

“The full-ride in baseball is kind of non-existent if you’re just talking in terms of just athletic dollars,” says Ready, who notes that players that can meet the stacking criteria of the NCAA coming out of high school can accumulate quite a bit of academic, athletic and aid money.

Pitchers are a priority on UIndy’s wish list.

“You’re only as good as the guy you roll out there on the mound,” says Ready. “We like arms. We’re only as good as the guy we’re going to be pitching that particular day.”

Offensive players are improved through training.

“We do a really, really good job of developing our offense,” says Ready. “Development, especially at the Division II level, is vital to your survival.

“You don’t necessarily get the kind of kids it takes to win a national championship at the Division II level right out of high school.”

The Greyhounds roster is typically a mix.

“How do we get them?,” says Ready. “Either right out of high school, bounce-backs from Division I schools or transfers from junior colleges.”

NCAA Division II allows a 45-day window in the fall for team practices. The limit is 15 hours per week.

“Our practices in the fall are really systematic,” says Ready. “We teach them our bunt coverages, first-and-third plays, pick-off plays, double cuts and things like that.

Outside of that 45-day window, D-II teams get two hours a week of skill development with individual and small-group workouts.

“That’s the stage were guys will really start to get better,” says Ready, whose athletes play games at Greyhound Park and train in the 95,000-square foot Athletics & Recreation Center (The ARC was the NFC practice site for the 2012 Super Bowl) as well as have access to the turf of Key Stadium (football).

With the help of Will Carroll, UIndy is part of a study by Motus Baseball to track the biomechanics of baseball players.

“I really like the Motus technology,” says Ready. “It provides certain metrics that you just can’t see when you’re just watching a kid pitch. You can keep track of the number of pitches a kid throws. But it’s almost impossible to keep track of the number of throws that the kid makes over a certain period of time whether that’s a day, a week or whatever.

“Motus has allowed us to get a good grasp on how much throwing each player is actually doing. The first six weeks of throwing kind of establishes the baseline for each player. It’s really nice to have.”

The sensors can track workload and the amount of stress on the ulnar collateral ligament (UCL).

“Of course, Tommy John surgery is considered an epidemic in baseball,” says Ready. “Those are important numbers to know when you’re trying to figure out how to train each kid.”

Ready notes that training over the years has really shifted toward customization.

“When I got started in the early 2000’s, it was more of a ‘cookie-cutter’ type of approach,” says Ready. “We were teaching each player the same thing. But what’s right for this player may not necessarily be right for the guy beside him.”

Last season, the technology helped diagnose an issue with a UIndy starting pitcher.

While not decreasing in velocity after a few innings, Motus data indicated that the player was dropping his arm slot and losing some control. The pitcher was switched to a relief role and he excelled.

Knowing the numbers can determine training methods.

“A weighted ball will work to increase velocity but it also increases the risk of getting hurt,” says Ready. “Wouldn’t you like to know which of your guys have more stress on their UCL when they throw? Those are the guys who probably shouldn’t be working with weighted balls — at least as much as some of the other guys.”

On the offensive side of things, Ready likes to use Motus sensors when a hitter is going really well.

“You want to know what the swing length, attack angle, hand speed, and rotational speed is,” says Ready. “When the player’s scuffling a little bit, you can put the sensor back on him and see if there’s any difference.”

Ready, a London, Ont., native, attended Sir Frederick Banting Secondary School and learned much about the diamond at the National Baseball Institute of Canada in Vancouver, B.C. After a few years there, he played two seasons at Sauk Valley in Dixon, Ill., then transferred to UIndy.

The switch-hitting catcher batted .352 with 18 home runs and 74 runs batted in as he earned Second-Team All-American honors and UIndy (43-23) placed third in the 2000 NCAA Division II World Series.

In 2001, Ready was a Verizon First-Team Academic All-American while helping the Greyhounds to a school-record 51 wins and fourth straight NCAA D-II regional berth. He still holds the school records for most walks in a career (109) and a season (55 in 2000).

Ready graduated from UIndy in 2001 with a 3.44 cumulative grade-point average in Computer Information Systems. He posted a 3.74 GPA while earning his Masters of Business Administration from the school in 2008.

Al and Sarah Ready were married in 2003 and have four children — sons Jacob (10) and Camden (8) and twin daughters Alaina and Evelyn (who turn 3 in December). Sarah Ready is a former Sauk Valley multi-sport athlete who got her undergraduate degree in psychology and masters in counseling at Indianapolis in 2001 and 2003. She is now a guidance counselor at Franklin Township Middle School-East.

“To make it all work, you have to have great wife who supports what you do,” says Ready. “To be a college coach, you have to have people in your corner backing you up and helping you out. There’s no question about it.”

Al and younger sister Jennifer are the parents of Ken and Gayle Ready of Ontario.

One of the Ready’s managers at Evansville was Greg Jelks, who played in the majors with the Philadelphia Phillies and also played and coached in Australia. Two Aussies — Daniel Lee and Greg Johnston — have worn the Greyhounds uniform since Ready has been on the UIndy campus.

ALREADYUINDY1

Al Ready is now head baseball coach at the University of Indianapolis. The former Greyhounds player had spent several seasons as associate head coach to Gary Vaught, who retired at the end of the 2018 season. (UIndy Photo)

GARYVAUGHTALREADYUINDY

Gary Vaught (left) was head baseball coach at the University of Indianapolis for 24 seasons and won 808 games. His replacement is Al Ready (right). The former Greyhounds player was an assistant and then associate head coach for several seasons. (UIndy Photo)

 

Advertisements

Educated at Anderson U., LaPorte grad Eaton is experiencing independent pro ball

RBILOGOSMALL copy

By STEVE KRAH

http://www.IndianaRBI.com

Jake Eaton thoroughly enjoyed his time on and off the baseball field at Anderson (Ind.) University.

Since his last game with the Ravens, the pitcher has been experiencing life as an independent professional player. The 6-foot-6, 230-pounder left-handed pitcher is currently on the disabled list for the Washington (Pa.) Wild Things of the Frontier League.

“Faith has been a vital part of my baseball journey — in large part thanks to my development at Anderson University — and I feel fortunate that I am today in pro ball,” says Eaton, who completed his undergraduate accounting degree in 2015 and Masters of Business Administration with a focus on global business in 2016.

Eaton, a 2011 LaPorte High School graduate, pitched for Anderson in the spring of 2012 and 2013 and underwent Tommy John reconstructive elbow surgery in the fall of 2013, missing the 2014 spring season.

“It was from wear and tear,” says Eaton. “The ligament wasn’t torn. I had just put so much stress on it over the years, it wasn’t protecting the nerve anymore.

“I talked with a surgeon at Methodist Sports Medicine in Indianapolis. I wanted to continue playing baseball.”

Eaton was given the option of skipping the surgery and going through physical therapy with a chance of success at about 45 percent or getting the procedure with an expected 90 percent success rate.

“It was kind of a no-brainer for me,” says Eaton, who came back to pitch for the Ravens in 2015 and 2016.

David Pressley was the head coach at AU for Eaton’s first four years at the school.

After Anderson won the Heartland Collegiate Athletic Conference championship and qualified for NCAA Division III regional play in 2015, Pressley went back to his home state of Alabama to coach at powerhouse Madison Academy High School.

“I really grew as a person and player at Anderson,” says Eaton. “I learned to be role model for kids. (Presley) taught me how to be a better man and helped me develop my faith.”

Dustin Glant served as Ravens head coach in 2016 before becoming pitching coach at Ball State University.

“(Glant) helped me increase my velocity 6 mph in the (2015-16) off-season,” says Eaton. “I wouldn’t have stood a shot at pro ball if he wasn’t there for my last season at Anderson.”

In three college seasons, the southpaw appeared in 34 games (30 as a starter) with a 16-5 record, 3.21 earned run average, 161 strikeouts and 84 walks in 193 2/3 innings.

Spending much of his time for seven years studying, playing or working out around Anderson, Eaton also was employed part-time doing accounts payable and receivable for Reflectix, a stock reflective insulation manufacturer.

Eaton’s pro path has included stops with the Gary (Ind.) SouthShore RailCats of the American Association and Tucson (Ariz.) Saguaros in the Pecos League in 2016 and the AA’s Salina (Kan.) Stockade (which played all its games on the road) and Washington in 2017. He signed with the Wild Things in July, made 12 appearances (all in relief) with 1-0 record, one save, 2.21 ERA, 23 K’s and seven free passes in 20 innings and was re-signed in October for the 2018 season.

An ulnar collateral ligament (UCL) sprain near the same area where he had Tommy John surgery has kept Eaton out of action so far this season. He got a Platelet Rich Plasma (PRP) injection and is back in LaPorte, where is working out and going through exercises to improve his wrist grip and forearm strength.

“I’m working on my core, cardio or legs — or a mix of them,” says Eaton of his regular gym sessions. Just this past week, he began doing light biceps and shoulder work.

It’s all about building strength back up around his left elbow.

Eaton says he expects to begin throwing again around July 2 and report back to the Wild Things a week after that, though the “diehard Indianapolis Colts fan” did plan to be in Washington to see former NFL Pro Bowl punter Pat McAfee play for the Things at It’s All About the Warrior Field at ConSol Energy Park.

Eaton has been following the team’s game on video streaming.

Four pitches are in Eaton’s arsenal — four-seam fastball (he does work on a two-seamer during bullpen sessions), curveball, slider and “circle” change-up from the three-quarter overhand arm slot. He was consistently clocked at 86 to 89 mph on his heater while touching 90 a few times last season.

“As a left-hander, I can get away with a lot more than a righty would,” says Eaton.

But he has learned that there is a drastic difference between facing D-III and professional hitters.

“You have to use a lot more off-speed going into pro ball,” says Eaton. “Sometimes, you can blow it by them in D-III ball. (Pro) hitters a lot better at adjusting.

“They are good at picking up on your mechanics. That’s like smelling blood in the water for the hitter. They see it’s going to be a off-speed pitch and sit back on it.”

At LaPorte High School, Eaton was part of the Scott Upp-coached Slicers varsity for his junior and senior seasons. In 2010, he was 1-0, 1.05 and 20 strikeouts and six walks in 13 1/3 innings for a 27-4 team.

Eaton was 4-3, 4.16, 34 strikeouts and 14 walks in 38 2/3 innings for a 20-10-1 club in his senior season of 2011.

Upp is credited for teaching Eaton about always having an aggressive approach to the game.

“You can’t go in with a soft approach,” says Eaton. “You have to attack everyone.”

One thing Eaton appreciates about the Wild Things is that they are not as likely to swiftly cut someone after a few sub-par performances or for the promise of a better player.

“They stick by you and trust you and give you a sense of security,” says Eaton. “As long as you do everything to your full potential.

“That’s why we usually have such a good clubhouse. Guys can get close and don’t have to worry about leaving the next day.”

Eaton doesn’t mind the distance from home with the way he is treated.

“It’s well worth it playing for a classy organization like Washington,” says Eaton, who grew up in LaPorte and played in the local Cal Ripken and Babe Ruth baseball leagues, beginning at age 11.

His summer travel baseball experience included the Indiana Breakers in 2010 and Plymouth American Legion Post 27 in 2011.

Summers during his college days, were spent working a job and working out.

Eaton counts work ethic as his best quality as an athlete.

“I’ve always got a focus and a plan going into my workout or my day,” says Eaton. “I know what I need to do to get better.”

Jake is the son of Steve Eaton and Terri Wainscott and has a older half sister named Nikki.

His father is a retired from more than 40 years as a bricklayer.

“I mixed a lot of mortar for him over the years,” says Jake of projects around the house.

His mother is a registered nurse.

JAKEEATONWILDTHINGS

Jake Eaton, a LaPorte High School graduate who holds undergraduate and masters degrees from Anderson (Ind.) University, is in independent pro baseball with the Washington (Pa.) Wild Things. (Washington Wild Things Photo)

‘Walking medical phenomenon’ Barrett on quest to return to Nationals staff

RBILOGOSMALL copy

By STEVE KRAH

http://www.IndianaRBI.com

Aaron Barrett still has a hard time believing that he broke his humerus — that long bone in the arm that runs from the shoulder to the elbow — while pitching a baseball.

Barrett, an Evansville native and Washington Nationals reliever, was on his way back from Tommy John reconstructive surgery on his elbow (Sept. 3, 2015 by Dr. James Andrews). Things seemed to be progressing well 11 months after the procedure.

The power right-hander was one week from being sent on a rehab assignment in 2016 when snap! — his arm broke on the 11th pitch of a 20-toss simulated game.

“I went into shock,” says Barrett of the painful moment. “It’s crazy the amount of force and torque I used to break that major bone.

“I must’ve thrown that one pitch very hard.”

Doctors told Barrett that he is the first to break the humerus after Tommy John surgery.

“I’m a walking medical phenomenon,” says Barrett, who debuted in the big leagues with Washington in 2014 and made his last MLB appearance in 2015.

And now he’s working to make a comeback.

Turned from a starter to a reliever in his first professional season (2010), Barrett made the big league team out of 2014 spring training and appeared in 50 games and was 3-0 with a 2.66 earned run average, 49 strikeouts and 20 walks in 40 2/3 innings while also pitching in 10 games and 10 innings at Triple-A Syracuse.

In 2015, Barrett made 40 MLB appearances and was 3-3 with a 4.60 ERA. He fanned 35 and walked seven in 29 innings, but landed on the 15-day disabled list with a right biceps strain in both June and August.

“I was pitching nearly everyday and I was in pain for two or three weeks before I went on the DL,” says Barrett, who was soon transferred to the 60-day list. “Being a reliever, throwing everyday is part of the grind.”

Along the way, it was discovered that Barrett had a 90-percent tear in his Ulnar Collateral Ligament and so he underwent the reconstruction then he had his next setback.

But Barrett, signed to a two-year contract by the Nationals to rehab, began throwing again last summer and has worked hard at the club’s training complex in West Palm Beach, Fla.

He now finds himself close to getting closer to the road back to the majors.

Barrett and other players rehabbing injuries have been competing in extended spring training camp games against other organizations along the Space Coast.

“I’m building arm strength and knocking the rust off,” says Barrett. “I hope to go north on a rehab assignment the next few weeks.”

Washington has full-season affiliates in Hagerstown (Low Single-A), Potomac (High Single-A), Harrisburg (Double-A) and Syracuse (Triple-A) and Barrett expects that his assignments will come as a progression.

Barrett — aka “The Bear” — has stayed connected to his buddies in the big leagues and watches the broadcast of nearly every Nationals game.

“I still have many close friends on the team, guys I came up in the farm system with,” says Barrett.

The 6-foot-4 righty holds the distinction of being selected four times in the Major League Baseball First-Year Player Draft — in the 44th round in 2006 by the Los Angeles Dodgers, in the 20th round in 2008 by the Minnesota Twins, in the 27th round in 2009 by the Texas Rangers and in the ninth round in 2010 by the Nationals.

Barrett explains why he kept going back into the draft.

“The money was not enough for me to turn away from college,” says Barrett. “I wanted to finish my (liberal arts) degree (three minors — history, sociology and park and recreational management — equals a major). “I  was a ninth-round senior. That’s pretty good. It all worked out.”

Barrett is a 2006 graduate of Evansville Central High School, where he played for coach Jason Engelbrecht. He played two seasons at Wabash Valley College (2007, 2008) in Mount Carmel, Ill., for coach Rob Fournier and two seasons at the University of Mississippi (2009, 2010) for coach Mike Bianco.

Using Barrett some out of the bullpen, Bianco discovered that his stuff played up and he was able to let it go in shorter mound stints.

After turning pro, Barrett developed the mindset of throwing several times a week.

“With the intensity of the later innings, I thrived,” says Barrett.

In 2012, he broke out while pitching in Low-A, High-A and the Arizona Fall League. He was in Double-A and in 2013 and then got the call from Triple-A to the majors in 2014.

The middle son of Dave and Jackie Barrett, Aaron played at Golfmoor Little League on Evansville’s west side before his family moved to the north side where he took to the diamonds of the Highland Baseball Club.

As a 13-year-old, Barrett was on a team that went to Nebraska and won a national championship. Among his teammates was Preston Mattingly, son of Don Mattingly and still one of Aaron’s best friends, and Adam Champion.

Preston Mattingly was a first-round MLB draft pick of the Los Angeles Dodgers in 2006 and played in the minor until 2011.

Champion played four years at the University Arkansas-Little Rock and then two years in the minors and two in independent baseball.

Ryan Barrett, Aaron’s older brother, graduated form Evansville Central in 2003 and played shortstop for four years at the University of Evansville.

Younger brother Drew Barrett was a left-handed-hitting infielder who played two years at Wabash Valley and two at Lindsey Wilson College (Columbia, Ky.).

Two cousins — Evansville Central graduate Jason Barrett and Evansville Reitz Memorial graduate Zach Barrett — also went on college baseball — Jason at Ball State and Zach at Olney (Ill.) Central College and Middle Tennessee State University.

“Evansville is such a good baseball town,” says Barrett. “The state of Indiana doesn’t give it enough credit for how good of a baseball town it is.”

While working on the baseball field to make his hometown proud, Aaron is also spending quality time with wife Kendyl and 7-month-old daughter Kollyns.

Aaron+Barrett+Washington+Nationals+Photo+Day+QP-Q6c34yvvl

Aaron Barrett, an Evansville native, is working to get back to the big leagues with the Washington Nationals after breaking his humerus while rehabbing from Tommy John elbow surgery. (Washington Nationals Photo)

 

Hagerstown graduate Bartlett looks back on Mizzou diamond days, first year of pro baseball

RBILOGOSMALL copy

By STEVE KRAH

http://www.IndianaRBI.com

Effective pitching can be compared to real estate.

It’s all about location, location, location.

Cole Bartlett learned to locate his two-seam fastball more during his final college baseball season and carried it over into his first professional campaign.

Bartlett, a 6-foot-2 right-hander and 2013 Hagerstown (Ind.) High School graduate, finished up his playing days at the University of Missouri and was selected in the 25th round of the 2017 Major League Baseball First-Year Player Draft by the Arizona Diamondbacks.

“I was able to locate that fastball more,” says Bartlett, who also throws a circle change-up and curve ball. “It’s something I really worked on at Mizzou with (pitching) coach (Patrick) Hallmark.”

After four varsity seasons at Hagerstown, including winning 10 games as a senior, Bartlett appeared in two contests as a Missouri freshman in 2014. That summer, he pitched for the Sedalia (Mo.) Bombers of the MINK League. He tore the ulnar collateral ligament in his pitching arm and had Tommy John reconstructive surgery August 2014.

Rehabilitation time kept him off the mound for about a year. He was a medical redshirt at Missouri in the spring of 2015 and resumed pitching in practices and intrasquad games that fall.

Bartlett went 3-5 with three saves and a 3.90 earned run average, 26 strikeouts and 11 walks in 55 1/3 innings over 31 appearances (28 in relief) in 2016. That summer, he pitched for the Plymouth Pilgrims in the Northeast Collegiate Baseball League.

In 2017, he went 6-3 with a 3.19 ERA, 53 strikeouts and 22 walks 79 innings over 19 appearances (14 in relief).

After the draft, he made one-inning stint with Arizona League Diamondbacks then was sent to the Missoula Osprey of the short-season Pioneer League. He went 1-0 with four saves and a 2.53 ERA, 30 strikeouts and four walks in 32 innings over 21 appearances (all in relief).

“It went pretty well,” says Bartlett of his first pro season. “I put put up some good numbers, got good experience and gained a lot of knowledge.”

One thing he learned is that the tempo of the game is faster in the minors than it is in college — even in the ultra-competitive Southeastern Conference.

“In college, we played more small ball and bunted runners over,” says Bartlett. “Pro ball is really not like that. Everyone is swinging the majority of the time.”

It also becomes more serious when players begin getting paid to play.

“Everything is on you,” says Bartlett. “if you don’t want to get better that’s on you. You really have to take initiative of your own career.”

Since Bartlett had already logged a substantial amount of innings in the spring, the Diamondbacks restricted his use in the summer. The rule for him and other rookies was one day of rest for each inning thrown.

“I was pretty max effort every time I went out there, especially out of the pen,” says Bartlett. “I would sit 88 to 92 mph. My fastball gets a lot of movement. It’s basically a sinker.”

Hallmark was his pitching coach at Missouri for one season. Former Tigers head coach Tim Jamieson handled the pitchers in Bartlett’s second and third seasons and Matt Hobbs was pitching coach his freshman year.

“(Hobbs) told me, ‘Never turn your back to the hitter. Show them you’re confident,” says Bartlett. “(Jamieson) worked with me on my change-up.”

Indiana High School Baseball Coaches Association Hall of Famer Lloyd Michael was Hagerstown head coach in Bartlett’s freshman campaign before Brad Catey took over the program.

Bartlett remembers that Michael believed in discipline.

“We had to run strong to first base and do everything right,” says Bartlett. “That’s what stuck with me.”

A catcher and shortstop when he was not pitching, Bartlett remembers that Catey liked to play small ball.

Being a pitcher only, he never got a chance to hit at Missouri.

Did he miss it?

“I did,” says Bartlett. “But after seeing guys throw 100, I was OK with not hitting.”

Bartlett played from T-ball through age 12 at Hagerstown Little League then with the Centerville (Ind.) Yard Dogs travel team. He attracted the attention of the Dayton (Ohio) Classics and was asked to try out. He ended up playing for them in the summer the rest of his high school days.

The youngest of Charlie and Rhonda Bartlett’s three children, Cole earned a degree in agribusiness management at Missouri.

“I’ll fall into that once baseball is done,” says the 23-year-old.

Brother Lex, who is four years older than Cole and a former Hagerstown baseball player, earned an agribusiness management degree at Purdue University and now works for Crop Production Services in Williamsburg, Ind., near Hagerstown. The Bartlett boys grew up on a 600-acre farm.

Their sister, Connor Allen, attended Indiana University-Bloomingtoin and IU-East in Richmond is now an elementary teacher in the Shenandoah (Ind.) school system.

Cole is spending the off-season in Longmont, Colo., the hometown of fiancee Sophia Mastronardi (a 2017 Mizzou graduate).

He has been working out and recently began throwing at Extra Innings Longmont as he prepares to report for spring training in Glendale, Ariz.

COLEBARTLETT

Cole Bartlett, a graduate of Hagerstown High School and the University of Missouri, is now a pitcher in the Arizona Diamondbacks organization. (Missoula Osprey Photo)

After elbow procedure, Penn graduate Szynski working his way back in Athletics system

rbilogosmall

By STEVE KRAH

http://www.IndianaRBI.com

Skylar Szynski has not delivered a pitch in a regular-season baseball game for more than a year.

A tear in his right elbow — the first major injury of his diamond life — cropped up near the end of preseason camp.

“I was feeling good all through spring training,” says Szynski, the former Penn High School standout and Oakland Athletics minor leaguer. “I threw my (simulated) game (and the arm began to hurt).

“I’ve been sore. But that’s regular soreness.”

An examination revealed the damage.

As a high schooler, he had originally accepted a scholarship offer to play at Indiana University or the $1 million signing bonus that came with being taken in the fourth round of the 2016 Major League Baseball First-Year Player Draft by the Athletics.

At Penn, he won 27 career games (20 as a junior and senior), including the 2015 IHSAA Class 4A state championship (a 3-2 win for Indiana High School Baseball Coaches Association Hall of Famer Greg Dikos and the Kingsmen against Terre Haute North).

The hard-throwing righty opted to go pro and saw limited action the summer in the rookie-level Arizona League.

On an innings restriction limit coming off his senior high school season, Szynski appeared in seven games (all starts) in a month with the Arizona League Athletics. His professional debut came was June 29. He gave up three hits and four runs in 1/3 of an inning. He went on to log 13 1/3 innings, going 0-3 with an 8.10 earned run average, eight strikeouts and four walks.

After a short break, he went back to Arizona to throw bullpen sessions in the fall instructional league.

It had been hoped that rest would allow him to continue without surgery. But that was not possible.

Now, Szynski had another decision to make.

Would he have right-arm ulnar collateral ligament reconstruction (Tommy John surgery) or repair?

Szynski chose UCL repair — which generally has a recovery time half as long a reconstruction.

Decoding against a stem-cell shot, collagen tape was wrapped around the repaired elbow and then the pitcher started on his journey to get back in the game.

The last few months, Szynski has been at Oakland’s spring training complex in Arizona for five-days-a-week rehabilitation program.

“It’s going pretty good,” says Szynski. “I work on shoulder strength and have soft tissue massage on my elbow and forearm.”

On Mondays, Wednesdays and Fridays, Szynski and a half dozen others are led by Athletics pitching rehab coordinator Craig Lefferts, a former big league pitcher. This week, they moved from 60 to 75 feet to play catch.

Lefferts watches Szynski and company to make sure they are using the proper mechanics and not overdoing it.

“We’re throwing around 65 mph,” says Szynski, who goes through arm care protocol with shoulder and elbow movement after these sessions. That is followed by working out, 10 minutes in the cold tub and a consultation with trainers.

When Szynski is in Indiana (he lives in Granger with parents Brent and Robin and little brothers — sophomore Camryn and eighth grader Bradyn), he is a regular at Sharpley Training in Elkhart.

Former Notre Dame baseball and football player Evan Sharpley pushes Skylar to the limit.

“Everyday is brutal,” says Szynski. “There’s no easy days at Sharpley’s.”

At 6-foot-2, Szynski has been looking to put more weight on his frame and get to around 215 or 220.

“That should help with my durability,” says Szynski, who was at 207 as a Penn senior.

Szynski throws both a four- and two-seam fastball, circle change-up and curve.

“The change is the pitch I need to work on the most,” says Szynski, who turned 20 on July 14. “I need to throw more strikes with that. In high school, I really didn’t need it. Here, you need three pitchers or better to succeed.”

Szynski says the Athletics sees his breaker as more of a slider. He is trying to fine tune the pitch and get more break downward and less sweeping action.

Plans call for Szynski to come back to Indiana for Christmas and New Year before he heads back to Arizona and resumes getting ready for spring training and the 2018 season.

“I should be game ready toward the end of spring training if everything works out,” says Szynski. “I’ll probably be in extended spring training to get some innings in.”

From there, he hopes to be once again standing on a mound in a regular-season game. It could happen close to home. The Athletics’ Low Class-A team is the Beloit (Wis.) Snappers. Beloit is slated to visit the South Bend Cubs July 11-13.

SKYLARSZYNSKI

Skylar Szynski delivers a pitch for the Arizona League Athletics during the summer of 2016. The 2016 Penn High School graduate had elbow surgery and missed the entire 2017 season. He is working his way back for 2018. (Robin Szynski Photo)