Tag Archives: Team Indiana

Penn graduate Kavadas carries booming bat for Notre Dame

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BY STEVE KRAH

http://www.IndianaRBI.com

Niko Kavadas likes to make noise.

The University of Notre Dame sophomore does it with his baseball bat.

“I’m just trying to make loud contact,” says Kavadas, a 6-foot, 240-pound lefty swinger with a .262 average, 10 home runs, 11 doubles, 35 runs batted in and .869 OPS (on-base plus slugging percentage) so far in 2019 with the Fighting Irish. “I’m just trying to hit the ball hard. I’m trying to hit the ball 100 mph.”

What are the origins of his power?

“It’s always been there, but I didn’t know how to access it,” says Kavadas. “All through high school, I would show some glimpses of power. But, for the most part, I was just gap-to-gap guy.”

After he produced plenty of run-producing gappers at Penn High School in Mishawaka, Ind., that trend continued into his freshman season at Notre Dame.

Then something clicked.

“All of a sudden I just found something in my swing,” says Kavadas, who hit .299 with five homers, five doubles and 20 RBIs in 2018. “The kinetic chain was in sequence and, all of a sudden, the ball started to fly.”

Add muscle and that helps even more.

“Our strength and conditioning programs here are incredible,” says Kavadas. “Coach Kyle (Jean) does an awesome job of getting us ready to play and take our game to the next level.”

In baseball, it’s not always about maxing out and bench pressing 300 pounds.

“We’re trying to stabilize our cores and promoting good, overall health so those fly balls to the warning track found their way over the fence,” says Kavadas.

At ND, Kavadas works on his hitting with both head coach Mik Aoki and assistant Adam Pavkovich.

When he’s going well, Kavadas is typically on his own. But when he struggles and needs to a tweak, he goes to the coaches and taps into their wealth of knowledge.

“Any time I really struggle I go to my dad,” says Niko of Jim Kavadas. “When I was in high school, I went to an instructor up in Sturgis (Mich.) named Mike Marks and he really helped me. My dad went to every single lesson (at Hitters Edge) with me and absorbed all that information. Any time I struggle, he can see something Mike would have said. It’s just like having Mike there.”

On defense, Kavadas has been primarily a third baseman this season. Last summer with the Kalamazoo (Mich.) Growlers of the Northwoods League, he played at first base.

“I’m really comfortable over there as well,” says Kavadas, who has committed to play this summer at first base for the Harwich Mariners of the elite Cap Cod Baseball League.

Kavadas saw that the summer collegiate routine is different from the spring season where he typically plays four games a week (mid-week game and three-game weekend series) with practices plus at least three workouts and, of course, classes and study time (he is enrolled in ND’s Mendoza School of Business).

There are many built-in obligations during the school season and players are on their own during the summer collegiate season.

“It’s a lot of baseball,” says Kavadas of the summer. “We play 70-something games in 70-something days. “You have to be able to manage your time, take care of your body and prepare for each game.

“That was a new experience for me, but I think I came out a lot better.”

Kavadas played for Indiana High School Baseball Coaches Association Hall of Famer Greg Dikos and his longtime assistant Jim Kominkiewicz at Penn.

“Me and my brother (C.J.) both have had an incredible experience playing at Penn,” says Kavadas. “We’ve had so much fun with our best friends.”

The Kingsmen won an IHSAA Class 4A state championship in Niko’s sophomore year (2015), lost to the semistate his junior year (2016) and finished as state runners-up his senior year (2017).

Kavadas was a an all-state honoree as a junior. He played for Lids Team Indiana during the summers and the San Francisco Giants scout team in the fall.

He started playing organized baseball at Harris Baseball/Softball in Granger, Ind., until 7. Then some fathers, including his own, started a travel team called the Granger Cubs that played 60 games a summer. One of his teammates was Matt Kominkiewicz.

Jim and Robin Kavadas have four children — Abigail, Niko, C.J. and Tess. C.J. Kavadas is a junior on the Penn High School team.

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Niko Kavadas (12) is a sophomore on the Notre Dame baseball team. He is a power-hitting corner infielder. (Notre Dame Photo)

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Niko Kavadas eyes a pitch as a power hitter for the University of the Notre Dame baseball team. The sophomore is a graduate of nearby Penn High School in Mishawaka, Ind. (Notre Dame Photo)

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Niko Kavadas gets set at third base during a 2019 baseball game for the University of Notre Dame. He has mostly at the hot corner for the Fighting Irish. He anticipates he will be at first base this summer with the Harwich Mariners of the Cape Cod Baseball League. (Notre Dame Photo)

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When Niko Kavadas found something in his swing midway through his freshmen season at the University of Notre Dame, his power increased. The sophomore currently has 10 home runs, 11 doubles and 35 runs batted in for the 2019 Fighting Irish. (Notre Dame Photo)

 

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Mental toughness helps Roncalli grad, current Rays minor leaguer Schnell

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By STEVE KRAH

http://www.IndianaRBI.com

It used to burn Nick Schnell when his every at-bat didn’t produce a hit.

He expected to catch every fly.

Then the Indianapolis-born Schnell encountered Roncalli High School head baseball coach Aaron Kroll.

“He helped me a ton on the mental side of the game,” says Schnell of Kroll. “Baseball’s a game of failure. He told me, ‘just believe in yourself’ and ‘ don’t get down on yourself because of one bad at-bat.’”

Kroll encouraged Schnell to become one of the Rebels’ vocal leaders and lead by example by always playing hard.

Schnell responded by helping Roncalli to an IHSAA Class 4A state championship as a sophomore in 2016 and solid seasons in 2017 and 2018.

The lefty-swinging center fielder enjoyed a monster senior season, hitting .535 with 15 home runs and 37 runs batted in for a 25-6 club that won Marion County and Ben Davis Sectional titles.

“I knew I had the capability to do that my senior year,” says Schnell. “I got on a roll and felt really good.

“I tried to repeat the same thing I was doing. I was playing with a lot of confidence.”

At one particularly red-hot stretch, Schnell went 12-for-15 at the plate with seven homers.

Schnell’s head-turning 2018 season ended in the first round of the Decatur Central Regional with a show of respect from Indianapolis Cathedral.

Leading 6-2 with two outs in the seventh inning with bases loaded for Roncalli and Schnell coming to the plate, the Irish intentionally walked the slugger and wound up with a 6-3 win.

Schnell earned Mr. Baseball honors from the Indiana High School Baseball Coaches Association and was Indiana’s Gatorade Player of the Year and the Indianapolis Star Player of the Year.

He had verbally committed to play at the University of Louisville during his sophomore season and signed with the Cardinals as a senior.

But with Roncalli’s season winding down and the Major League Baseball First-Year Player Draft looming, Nick had a decision to make.

“My parents (Jay and Angie Schnell) and I sat down and talked about it,” says Nick. “The professional route is the best for me to create a good career.”

The Tampa Bay Rays selected Schnell as a compensatory first-round draft pick (No. 32 overall) and sent him to their rookie-level Gulf Coast League team in Florida.

Right away, he saw a contrast in high school and pro baseball.

“The biggest difference was consistent velocity I saw (in the minors),” says Schnell. “I saw guys in the mid-90s, even 100. In high school, they were 80 to 85 and every once in awhile you’d see 90.”

While rookie league pitchers were working to control their stuff, even their sliders and curves would come in at 85 mph.

Schnell says it took him a little over a week to make the adjustment.

“It comes with adapting to the game,” says Schnell. “When you see it everyday it becomes second nature to you. It was a daily thing you knew was coming.”

Playing mostly center fielder and some right, the 18-year-old hit .239 with one homer and four RBIs and was 2-for-6 in stolen base attempts in 19 games. His season was cut short in late July with a small stress fracture in his wrist.

“It was a freak thing,” says Schnell. “It came from overuse.”

Rather than rush him back at the end of the season, the Rays let Schnell heal so he could participate in the fall instructional league.

He spent a month in Florida making up for time lost during the summer.

“My main focus was really developing more as a ballplayer — get some at-bats back and getting better in the outfield and getting a better jump on stolen bases.”

School was planning to study sports psychology at Louisville and he gravitated toward Rays minor league mental skills coordinator James Schwabach, who suggesting reading books like “Grit: A Complete Guide on Being Mentally Tough” by James Clear.

The lanky Schnell (he is 6-foot-2 and 190 pounds) considers versatility to be his strengths.

“I use my athleticism in all three outfield positions,” says Schnell, who was a starter in center for four seasons at Roncalli while hitting .473 with 25 homers and 109 RBIs. “I have all-fields hitting ability. I can hit to the opposite field or pull side.

“I’m not pull heavy. I use the whole field.”

Nick, the youngest of Jay and Amy Schnell’s three children, comes from an athletic family. His mother played volleyball at Kankakee Community College, where she met her future husband.

Oldest child Aaron Schnell (Roncalli Class of 2014) was three-time all-county in high school and played baseball at Belmont University in Nashville, Tenn. Bailey Schnell (Roncalli ’15) played volleyball for the Rebels and then Western Michigan University.

Nick considers his father and brother as his biggest mentors.

“My dad got my brother and I into sports at an early age,” says Nick. “My brother is five years older. I followed him everywhere.”

Nick Schnell, who attended St. Roch Catholic School in Indianapolis Grades K-8, was a three-sport athlete through eighth grade (football, basketball, baseball). He played basketball his first two years in high school before deciding to concentrate on baseball.

Southport Little League on the south side of Indianapolis is where Schnell got his baseball start. He played there until he was 12.

Travel baseball teams included the Scott Schreiber-coached Blue Wave (a group of Roncallli-bound players) his 13U summer, the Dalton Jones-coached Indiana Twins (14U) and Jay Hundley-coached Indiana Outlaws (15U).

Schnell donned the uniform of the Indiana Bulls for two summers, playing for coaches Dan Held (16U) and Sean Laird (17U).

He spent two falls with Team Indiana and participated in an elite tournament in Jupiter, Fla., leading into his sophomore and junior years at Roncalli.

In the summer of 2017, Schnell was selected for the Perfect Game All-Star Classic in San Diego.

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Nick Schnell, a 2018 graduate of Roncalli High School in Indianapolis, bats for the Gulf Coast Rays in the Tampa Bay Rays organization. Schnell was selected No. 32 overall in the 2018 Major League Baseball First-Year Player Draft. (Cliff Welch Photography)