Tag Archives: Sidearmer

Westfield, Purdue grad Andrzejewski making adjustments as coach in Florida

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By STEVE KRAH

http://www.IndianaRBI.com

Brett Andrzejewski learned about making adjustments as a baseball player and he’s doing the same as a coach.

At Westfield (Ind.) High School, the right-handed pitcher changed from a three-quarter overhand to sidearm delivery slot prior to his junior season.

Andrzejewski was a second baseman growing up, but he had an all-stater as a classmate who played that position in Brandon Thomas.

“I was OK defensively, but couldn’t hit to save my life,” says Andrzejewski.

Shamrocks coach Ryan Bunnell told him during the off-season prior his junior year that Brett needed to find his niche.

Off the mound, Brett did not throw very hard. But Andrzejewski found that when he threw a ball after picking it up off the ground that it moved and he thought he just might have something.

In his senior year of 2009 while throwing to classmate and future big league catcher Kevin Plawecki, Andrzejewski was part of Westfield’s IHSAA Class 4A state runner-up finish and went on to pitch four seasons of college baseball — 2010 at Franklin (Ind.) College, 2011 at Tallahassee (Fla.) Community College and 2012 and 2013 at Purdue University. The Boilermakers won a Big Ten Conference championship in 2012.

The righty became kind of a right-handed specialist coming from a low angle. All 84 of his collegiate appearances were out of the bullpen.

“My breaking ball was starting behind them,” says Andrzejewski. “I had a lot of run and not a lot of velocity. I was 76 to 78 mph, usually.

“It bought me time on my playing career so I was appreciative of it.”

The son of Brian and Ann and older brother of Tyler and Chase, Brett Andrzejewski earned a history degree from Purdue in 2013, got his teaching certification from Indiana Wesleyan University and spent one season as pitching coach at Mississinewa High School in Gas City, Ind.

Brett got married and he and wife Michelle went to Florida. He got a job teaching social studies and serving as head baseball coach at Southeast High School, which is located in Bradenton and has about 1,800 students. The 2019 season will be his fourth.

Competing in Florida High School Athletic Association Class 5A (there are currently nine classes for baseball) and with limited resources like he experienced at Mississinewa, Andrzejewski has learned to be smart about his baseball purchases and making the most of what he’s got.

“It forces you as a coach to be creative,” says Andrzejewski, who benefits from Southeast’s agriculture classes working on his field.

To make his players appreciate what they have, he sometimes takes them in the gym for practice even on a sunny day.

“We’re one of the few places in the country that can field ground balls on grass all year,” says Andrzejewski.

Knowing their coach is from Indiana, they ask him if he’s ever played in the snow. That answer is yes.

The baseball timetable in Florida is about several weeks ahead of Indiana.

The FHSAA allows practice to begin Jan. 28 with a first contest date of Feb. 11. Districts, regional and state championships run from May 6-June 1.

Practice for the IHSAA begins March 11 with the first contest March 25 and state tournament series going from May 22-June 18.

Taking from his own experiences, Andrzejewski tells his Southeast Seminoles that they, too, might have to make adjustments to contribute on the diamond.

“Your talent level will take you so far,” says Andrzejewski. “You’ve got to find a way.

“For some guys it might be a sidearm thing or finding a different position or so on and so forth.”

Andrzejewski credits Bunnell for planting a seed.

“Playing for Coach Bunnell inspired me to think about the mental side of the game,” says Andrzejewski. “I had always been interested in it.

“Playing for him is what eventually led me to become a coach.”

At Purdue, Andrzejewski’s head coach was Doug Schreiber.

“Coach Schreib was definitely someone who had that high-intensity approach to coaching,” says Andrzejewski. “That fit my personality. I’m an ultra-competitive guy. He motivated me.”

Andrzejewski also learns from other minds. He attended his first American Baseball Coaches Association Convention in Indianapolis in 2018. He was among the 6,600 coaches at the 2019 event in Dallas.

“I learned so much,” says Andrzejewski. “I was a pitcher so I try to go where my deficiencies are.”

He soaks up as much information on hitting and defense and brings it back to his program.

Not that he uses everything exactly as presented.

“You walk in there with a filter,” says Andrzejewski. “How can my program benefit from this, whether it’s a piece of technology or instruction?

“At Southeast, I’ve had one pitcher who’s thrown over 80 mph since I’ve been there. I’m not going to have guys who will light up the radar gun, so we’ve got to find ways to get those 21 outs.”

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Brett Andrzejewski, graduate of Westfield (Ind.) High School and Purdue University, is going into his fourth season as head baseball coach at Southeast High School in Bradenton, Fla. (Steve Krah Photo)

 

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Westons share faith, fondness for pitching a baseball

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By STEVE KRAH

http://www.IndianaRBI.com

Drew Weston chose “a quarter” and it changed his baseball life.

Weston was a left-handed relief pitcher at Spring Arbor (Mich.) University in the last two weeks of his senior season when he decided to experiment.

The 2013 Valparaiso (Ind.) High School graduate had been propelling the baseball from a high three-quarter arm slot. On this day in Cougars bullpen in 2017, he decided to drop down. He went from three-quarter to what he calls “a quarter” — a sidearm kind of delivery.

Weston was accurate and the new approach gave the 6-foot-2, 170-pounder some deception.

“It’s a little bit like Chris Sale, but the one I most emulate is Donnie Hart of the (Baltimore) Orioles. He’s a little bit lower even.”

Weston graduated from SAU in the spring of 2017 major in recreation and leisure management and minor in Spanish and went to pitcher for the Beecher (Ill.) Muskies in the Chicago Suburban Baseball League.

A solid starter with the Muskies, he was chosen to start in the league’s all-star game and then signed for the rest of the summer to play in the Detroit Tigers organization.

In five games (three as a starter) with the Gulf Coast League Tigers West, Weston went 2-0 with a 4.50 earned run average, 12 strikeouts and two walks in 24 innings.

He was released by the Tigers in October 2017, but signed with the Chicago White Sox in April 2018.

At the start of extended spring training at the beginning of April, the White Sox were short on pitching so director of player development Chris Getz gave Weston a call and an opportunity to keep pitching as a professional.

“It’s such a cool opportunity to play the game that I love,” says Weston of the pro experience. “It’s a bonus to get paid for it.

“I get to play it at a high level with a lot of great guys.”

He made 32 appearances (all in relief) with the Great Falls (Mont.) Voyagers and Arizona League White Sox and went 2-6 with a 4.87 ERA, 38 strikeouts and six walks in 47 1/3 innings. After a rough start at Great Falls, he had a streak where he gave up just one hit in six games. He was moved to Arizona with an influx of arms from the draft.

Weston, who turned 24 on Dec. 13 is now back in Valparaiso and juggling a busy schedule. He is working 40 or more hours a week while planning a February wedding and working out five or six days a week to get ready for spring training in March.

He is at the gym in Valparaiso most days, but occasionally drives over to the Chicago to work out with White Sox director of strength and conditioning Allen Thomas.

Right now, Weston is mostly lifting weights. He will begin throwing soon.

Weston met fiancee Amy Kanyer at Liberty Bible Church in Chesterton, Ind.

“We dated all this year long distance,” says Weston. “She’s learning quick (about the pro baseball lifestyle). She’s super supportive. I’m very appreciative of that.

“My mom did it for I don’t know how many years.”

Drew’s mother is Lisa Weston. Her husband of nearly 35 years (their anniversary is Dec. 31) is Mickey Weston, who played pro ball from 1982-96. A right-handed pitcher out of Eastern Michigan University, Mickey appeared in 23 games in the majors with the Orioles, Toronto Blue Jays, Philadelphia Phillies and New York Mets. He went 1-2 with a 7.15 ERA, 11 strikeouts and 19 walks in 44 innings.

Since 1996, Mickey Weston has been the executive director for Unlimited Potential Inc., an organization founded by Tom Roy (now chaplain and co-head baseball coach at Grace College in Winona Lake, Ind.) whose vision is to “work to reach, teach, and train baseball players for the purpose of sending them out to make disciples of Jesus who love God passionately and love others radically.”

A key Bible passage for UPI is Acts 1:8: But you shall receive power when the Holy Spirit has come upon you; and you shall be witnesses to Me in Jerusalem, and in all Judea and Samaria, and to the end of the earth.

“We want to get them outside of themselves,” says Mickey of the ballplayers that come in contact with UPI. “The game of baseball can make us fairly selfish folks.

“This gets the ballplayers to think of others more highly than themselves.”

He notes that former White Sox right-handed reliever Scott Linebrink is now building wells around the world with Water Mission.

Mickey has worked in partnership with missionaries in more than 40 countries. This off-season, teams are going to South Africa, Puerto Rico, Cuba, Guatemala and Germany.

As a youngster, Drew accompanied his father on some trips. His first as a professional player came last fall in Germany.

“It was an eye-opening experience,” says Drew. “We got to teach kids about baseball and teach kids about Jesus.”

The group went from town to town and taught baseball skills.

“We met afterwards in dugout and talked about why we love the game and why we love Jesus,” says Drew. “It’s a cool segue opportunity.”

Drew was born in Detroit in 1994. When Mickey became UPI executive director, he moved his family to the headquarters in Winona Lake. Drew grew up playing ball around Warsaw.

Drew is the third of Mickey and Weston’s four children.

Eldest daughter Erica Harrigan and husband Rob live in Indianapolis where she works for Neighborhood Christian Legal Clinic and he in human resources for Indiana University Health.

Second daughter Kayla Aanderud is an OBGYN resident in Michigan. Her husband, Brian, is the U.S. Army Special Forces.

Youngest daughter Marissa Weston is a violinist in graduate school at Carnegie-Mellon University in Pittsburgh after graduating from the Jacobs School of Music at IU. Lisa, Erica, Kayla and Drew also play instruments.

When UPI founder Roy handed over White Sox chaplain duties to Mickey Weston and Bryan Hickerson, the two made the commute from north central Indiana to Chicago. To cut down on the commute, the Westons relocated to Valparaiso in 2008 when Drew was entering the eighth grade.

It’s 50 minutes from Valpo to Guaranteed Rate Field. Through Baseball Chapel, Mickey offers services to home and away players plus the umpires. Lisa serves the wives.

Drew played at Valparaiso High School. Dave Coyle was then the Vikings head coach. Current Valparaiso head coach Todd Evans was an assistant.

The lesson that young Weston learned from Coyle was to “really persevere.”

“He had a football mentality,” Weston says of Coyle. “To overcome adversity, that was kind of his thing.”

Mickey Weston has always been his son’s personal pitching coach.

“He’d talk to me about about how I did and how I could do better,” says Drew. “It’s cool to have him in my corner, encouraging me.”

Mickey was asked to assess his son’s pitching strengths.

“It’s control and being able to change speeds,” says Mickey. “He’s able to locate really well and he has movement.

“I didn’t allow him to throw a curveball until he was about 16 and it really forced him to develop his change-up.”

Mickey’s own baseball stock rose when he developed a sinker. It was his third year in Double-A. He was pitching in the bullpen in Tulsa.

“The ball came off my finger and dropped off the table,” says Mickey. “(Former major league right-hander) Glenn Abbott was my pitching coach and had been working with me.

“Less than a year and I was in the big leagues.”

Mickey Weston was a sinker/slider pitcher who created a lot of movement and hovered between 88 and 92 mph while inducing ground balls with his right-handed deliveries.

Ambidextrous as a toddler, Drew Weston fell in love with sister Kayla’s mitt. He wore it all the time. He even slept with it. As a result, he became the third lefty in the Weston household, joining Kayla and his mother.

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Drew Weston pitched from a high three-quarter arm angle for much of his career at Spring Arbor (Mich.) University. He later dropped down and is now pitching professionally in the Chicago White Sox system. (Spring Arbor University Photo)

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Drew Weston, a graduate of Valparaiso (Ind.) High School and Spring Arbor (Mich.) University, pitched for the Great Falls (Mont.) Voyagers in 2018. (Great Falls Voyagers Photo)

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Drew Weston (left) and father Mickey Weston share a moment when Drew was with the Detroit Tigers organization in 2018.

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Mickey Weston (left) visits son Drew Weston when Drew was with the Great Falls (Mont.) Voyagers in the Chicago White Sox system in 2018. Former big league pitcher Mickey is executive director for Unlimited Potential Inc. and works through Baseball Chapel as chaplain for the Chicago White Sox.

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Drew Weston (right) and fiancee Amy Kanyer share a moment during the 2018 baseball season. Drew pitched in the Chicago White Sox system. The couple are to wed in February 2019.

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Dropping his arm angle helped Drew Weston earn a place in professional baseball. He played at Valparaiso (Ind.) High School and Spring Arbor University. First signed by the Detroit Tigers, he is now in the Chicago White Sox system. (Phrake Photography Photo)

 

Sidearm Nation helps hurlers get hitters out by changing arm angles

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By STEVE KRAH

http://www.IndianaRBI.com

So you pitch and you come over the top or at three-quarter overhand and you’re not getting the results you want. How about changing arm angles and tossing the baseball as a sidearmer or submariner?

Geoff Freeborn, who pitched from the left side at Northern Kentucky University, North Idaho College as well as independent professional baseball and for Team Canada, has created Sidearm Nation to help hurlers with dropping down.

An Illinois Sidearm Nation Camp open to all ages and featuring former pro sidearmers/submariners Peter Sikaras, Kenny Long and Ken Raines is scheduled for noon to 5 p.m. CST Aug. 19-20 at Pro Player Consultants, 5112 Prime Parkway, McHenry, Ill. All pitchers are welcome. Specialized coaching will be provided for sidearmers and submariners. Cost is $290 for both days and $150 for one. The camp will be limited to 40 participants.

For more information, email info@sidearmnation or visit http://www.sidearmnation.com.

Recently, Freeborn participated in an IndianaRBI Q&A session.

Q: Why do pitchers change their arm angle?

A: I guess most pitchers change their arm angle out of necessity. Either struggling with current arm angle and something needs to change or down on the depth chart, not pitching that much. Dropping down isn’t for everyone, if you’re pitching well, why change what’s working? But if you’re getting hit around pretty consistently then why not? You have nothing to lose. If you do drop down or are asked to drop down, you have to fully commit to it for it to work.

Q: What are the advantages of an arm angle change?

A: Overall it’s about deception from a lower angle. For the most part it’s not going to be about lighting up the radar gun. Movement is going to be the key from there.

Q: Is it about changing eye levels?

A: Hitters overall get used to seeing the same angle all the time from coaches in batting practice etc. Sidearm/submarine pitchers can mess that up.

Q: What are the disadvantages?

A: I think one of the disadvantages is that you can get pigeon-holed a little bit, that you can only get same-side hitters out. In pro ball for example I tended to just be a lefty-specialist. Would have been a fun job in the MLB but not necessarily for Indy ball. Guess you also tend to just be a reliever, but at same time that can be a pretty good change for some.

Q: Can anyone change their arm angle?

A: I think overall anyone can change their arm angle or at least give it a shot. It tends to be the pitchers that are tall and lanky that pick up on it quicker. Multi-sport athletes or multi-position players tend to pick up on it quicker than say someone that is just a pitcher only.

Q: Do you have favorite sidearmers?

A: I’d have to say current Blue Jays RHP Joe Smith. Also being a LHP I’d have to say Randy Johnson. I used to love watching him.

Q: What about favorite submariners?

A: I never really got to see him pitch but love watching highlights of Dan Quisenberry. Also enjoyed watching Japanese pitcher Shunsuke Watanabe.

Q: How many sidearmers/submariners would you say are in pro ball?

A: That’s a good question. I’d say pretty much at least every time in each level in the minors usually has 1-2 in their bullpen. I think more and more sidewinders are getting drafted now and MLB teams are realizing how important they are.

Q: What about in college baseball?

A: College baseball-wise almost every program probably has 1-2 also in their pen. More colleges are recruiting high school sidewinders instead of having to drop someone down that’s struggling in college.

Q: Do these players tend to be starters or relievers?

A: Most sidewinders do tend to be relievers, do tend to be more successful one time through the order.

Q: I’m guessing there aren’t that many coaches that are familiar with the mechanics of a submariner?

A: I think were there can be some problems is when a pitching coach suggest to a pitcher to drop down but then doesn’t know what to do. Sometimes they get left in the corner to figure it out on their own, which I guess can be a good and bad thing. That’s where hopefully Sidearm Nation can be of help. We have over 200 interviews with current/former pros, basically a free e-book and then we run 5-6 camps per year.

Q: Are the number of sidearmers/submariners on the rise, the decline or steady?

A: Like I mentioned previously I think they are definitely on the rise. More pitchers are realizing by dropping down that can be there ticket to say playing college baseball. Majority of the pitchers I’ve interviewed if didn’t drop down the weren’t going to make their high school or college team then after dropping down, ended up making it to AAA/MLB.

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Peter Sikaras, who pitched with the South Bend Silver Hawks, Gary SouthShore RailCats, Team Greece and others, is to be an instructor at a SidearmNation camp Aug. 19-20 in McHenry, Ill.