Tag Archives: Rich Dunno

Fort Wayne’s McKinstry builds Baseball I.Q. at early age, now in Dodgers chain

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By STEVE KRAH

http://www.IndianaRBI.com

Zach McKinstry started thinking about baseball — really thinking about it — as a youngster in Fort Wayne.

Alex McKinstry started talking with his middle child about the intricacies of the game as he practiced his craft year-round. It was a thrill to be able to swing the bat during the winter thanks to Rich Dunno and his indoor facility.

“Growing up around the game, I felt I was ahead of the kids in Fort Wayne with baseball,” says Zach, now 23 and a middle infielder in the Los Angeles Dodgers system. “I got to play it almost all year-round. That was was really nice.”

Alex McKinstry was Zach’s coach in his final travel ball season and is still a coach with the Fort Wayne Diamondbacks. The instructor at Bill C. Anthis Career Center in Fort Wayne was head baseball coach when Zach played at Fort Wayne North Side High School and is now the junior varsity coach at Fort Wayne Concordia Lutheran High School.

Zach’s older brother, Alex McKinstry, played four years of college baseball — two at the University of Northwestern Ohio and two at Indiana Tech in Fort Wayne.

Zach was born in Toledo, Ohio, but moved with the family to Fort Wayne before elementary school. He started at Holy Cross Little League then played travel baseball from 10 on. First, there was the Summit City Thunder then Summit City Sluggers, Strike Zone Spiders and Manny Lopez-led Fort Wayne Cubs (now the Fort Wayne Diamondbacks).

Zach McKinstry played football and baseball at North Side, graduating in 2014. He then played two stellar seasons at Central Michigan University, earning co-team MVP honors in his final season of 2016 after hitting .325 with 10 doubles, two triples, 31 runs batted in and 12 stolen bases. Over two years, he hit .321 with 14 doubles, five triples, 45 RBIs and 20 pilfered bags.

As a draft eligible sophomore, McKinstry was selected in the 33rd round of the 2016 Major League Baseball First-Year Player Draft by the Dodgers.

The 2016 season was split between the Short Season Class-A Arizona League Dodgers and Low-A Great Lakes (Mich.) Loons. He played for Great Lakes, High-A Rancho Cucamonga (Calif.) Quakes and Double-A Tulsa (Okla.) Drillers in 2017.

McKinstry started the 2018 campaign at Great Lakes and is now back with Rancho Cucamonga. In a combined 39 games, the left-handed swinger is hitting .388 with three home runs, eight doubles, two triples and nine RBIs.

Mostly a shortstop at Great Lakes, he has seen more action at second base with the Quakes. Rancho Cucamonga has a highly-touted shortstop in Gavin Lux and a top-notch second baseman in Omar Estevez.

Drew Saylor is the Quakes manager and Justin Viele the hitting coach.

LA’s Triple-A affiliate is the Oklahoma City Dodgers.

Going back to his younger days, McKinstry counts his Baseball I.Q. as one of his strengths.

“It’s being able to think the game on my own and having a feel for the game of baseball,” says McKinstry. “I understand what’s going on.

“My best tool is on tool and defense. I have the arm for throwing the ball across the diamond.”

As a batter, he’s been used in the Nos. 1, 2, 8 and 9 slots in the order.

“I’m a get-on-base kind of guy,” says McKinstry, who carries a .526 on-base percentage for 2018 and .365 for his pro career. “I get on for guys who can hit the ball hard in the air.”

Steve Jaska was Central Michigan’s head coach during McKinstry’s time with the Chippewas.

“He had a passion for the game,” says McKinstry. “He carried himself very professionally. He knew what he needed to do to win baseball games and he taught me how to be a winner.

“He also taught how to take your losses and use them to you advantage — learn from what you did wrong and what you could have done differently.”

Though Jaska did not name captains for 2016, McKinstry was considered one that spring.

“He taught me how to be a leader,” says McKinstry of Jaska, who led leadership training in the off-season. “I really value him for that.

“He let me carry that team a little bit.”

Coming out of his shell, McKinstry developed the ability to speak to a roomful of ballplayers as well as go one-on-one.

“He could always rely on me to go to a freshman.” says McKinstry.

Besides Zach and the two Alexes, the McKinstry family features wife/mother Tracy (who is employed at James Medical) and daughter/sister Haley. The latter was a soccer player at North Side.

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Zach McKinstry, a Fort Wayne North Side High School graduate who played at Central Michigan University, is now in the Los Angeles Dodgers system with the Rancho Cucamonga (Calif.) Quakes. (Steve Saenz Photo)

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Zach McKinstry, who went to high school and played youth and travel baseball in Fort Wayne, Ind., was drafted by the Los Angeles Dodgers in 2016 and now plays with the Rancho Cucamonga (Calif.) Quakes. (Steve Saenz Photo)

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Fort Wayne coach, toolmaker Dunno helps pitchers gain velocity

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By STEVE KRAH

http://www.IndianaRBI.com

An Indiana baseball man and toolmaker has combined his know-how in both areas to create a training device that has been embraced by professional and college teams.

Rich Dunno, a former college and current youth coach and owner and CEO of Ground Force Sports in Fort Wayne, has been making the King of The Hill to promote the importance of leg drive in the pitching motion.

Dunno says proper leg drive increases velocity and decreases stress on the pitching arm.

“As a pitching coach, I always knew you needed to use the legs,” says Dunno, who once led hurlers at Glen Oaks Community College in Centreville, Mich., and still gives lessons. “Back then it was called leg drive, now it’s more or less known as ground force.”

In working with young pitchers, he noticed that as they pushed the indoor mound back with their back leg their speed went up.

Dunno took his engineering background to develop a device that would let the pitchers know when they were properly getting the load on their back leg to transfer energy through the kinetic chain which ended with them delivering the baseball.

When pushed back 3/16 of an inch, the top plate of King of The Hill (www.trainwiththeking.com) makes a clacking sound.

“There is an auditory reward,” says Dunno. “When they hear (the pop of the plate moving back), they know they’re doing it right.

“It’s like Pavlov’s Dogs. Everytime they heard that bell — ding, ding, ding — he knew it was time to eat.

“Even in the big leagues, they want to hear that noise. If you don’t do it correctly, you don’t hear anything.”

The device, which has gone through some evolution in the four years since Dunno began tinkering the with the concept, has an adjustable spring that can be tightened to increase the force it takes to move the mound back.

When Dunno, a 1981 Fort Wayne North Side High School graduate who played for Myron Dickerson and then Dale Doerffler his last two prep seasons, first began to study pitching, he found two basic styles: Drop-and-drive (think Tom Seaver) and Stand Tall-and-fall (used by many pitchers).

“More and more, they are finding out that the healthier pitchers use the ground force through that (kinetic) chain,” says Dunno. “They did studies that showed faster throwers created more force off the back leg. We want energy in that front foot that cause the hips to rotate.

“It’s a kinetic chain reaction.”

Dunno has learned the Major League Baseball players are resistant to change and yet 20 MLB teams, including the Cleveland Indians, Seattle Mariners, Chicago Cubs, Washington Nationals and San Diego Padres use the King of the Hill (or King of the Swing which helps hitters create a back-side load prior to the weight transfer) to be used by their big league and minor league clubs.

Dunno was at Wrigley Field in Chicago last week meeting with San Diego bullpen coach Doug Bochtler, hitting coach Alan Zinter and was introduced to the Padres bench coach.

“(Zinter) and Mark McGwire say they love it because the kids can not only feel themselves doing it, but hear themselves,” says Dunno. “They know instantly whether they’re doing it right.”

Noting that “mass times acceleration equals power,” some strong hitters can get away with moving their upper body and “squashing the bug” while driving the ball.

“Some of the smaller guys like (Javier) Baez and (Bryce) Harper, they have to create more kinetic energy — getting the hips and upper body to rotate to create that power. If you see a video, watch what they do. Their back leg comes off the ground because they are accelerating so fast.”

A handle makes it mobile to place on mounds, in batter’s boxes, wherever.

Dunno has a couple of patents and he is entertaining an appearance on the Shark Tank TV show.

With the same process of transferring energy in mind, Dunno has devised a Queen of the Hill for fast pitch softball and he is working on trainers for football, track and other sports.

He has even come up with a line of tacky, all-weather “bat snot” — an answer to pine tar sticks — to give hitters a better grip.

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The King of the Hill leg drive trainer, devised by Fort Wayne-based coach and toolmaker Rich Dunno of Ground Force Sports, has been adopted by many Major League Baseball organizations and college programs. (Ground Force Sports Photo)

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The blogger meets Rich Dunno, creator of The King of the Hill, King of the Swing, Queen of the Hill and more.