“As I get stronger, I stay mobile,” says Bachman, a 2018 graduate of Hamilton Southeastern High School in Fishers with 19 mound appearances (18 starts) in two seasons at Miami. “It’s important to stay mobile in your upper and lower half.”
To say mobile as his strength increases, Bachman pays attention to his movement patterns, goes through mobility circuits and does yoga.
Besides a two-seam fastball, Bachman throws a slider — more of a “slurve” which breaks two planes of the strike zone — and a vertical-breaking change-up.
The Grand Park League began last week and Bachman made his second appearance Tuesday, June 23. He expects to throw a bullpen Saturday at Fishers Sports Academy and take the mound in the college league again Tuesday, June 30.
Bachman and Miami pitching coach Matthew Passauer have mapped out the hurler’s regimen.
“He’s very flexible about what I want to do,” says Bachman of Passauer. “We work together and bounce ideas of each other and develop a plan.”
As a RedHawks freshman for head coach Danny Hayden, Bachman was an all-Mid-American Conference first-teamer. He went 7-1 with a 3.93 earned run average. He struck out 75 batters in 75 2/3 innings and opponents hit .229 against him.
With that many innings, he was shut down for the summer collegiate season.
In 2020, the righty started four times and was 1-2 with a 3.42 ERA and 31 strikeouts in 23 2/3 innings.
“I’m usually a high-adrenaline guy, which is a little unusual for a starter,” says Bachman. “It’s about beating the hitter every time no matter what the situation.”
That’s just the way Bachman is wired. His parents — Kevin Bachman and Suzanne Bachman — divorced when Sam was young and he pushed himself athletically and academically.
“I’m very competitive and driven for sure,” says Bachman. “I always have a chip on my shoulder. I’m never satisfied. Workhorse mentality.”
“If you just show up on your high-intensity or game days, you’re not going to get much better,” says Vogt. “Guys are around other guys with high energy and motivation who do not skip drills, warm-ups and recovery.”
During the week, there are also high school players (many of whom are in travel ball tournaments Thursday through Sunday) working out, too. There is weight training, Core Velocity Belt work to emphasis the lower half and the use of PlyoCare Balls.
Each player follows an individualized workout plan based on their Driveline Baseball profile.
“Everyone does a pre-assessment,” says Vogt. “We measure strength, power and velocity and create a plan off that.”
Because of COVID-19 many of the players have not been able to get on an outside diamond in a sanctioned game for months.
Many were not able to do much in the way of throwing or lifting weights for two months.
College players saw their seasons halted in mid-March. High school players heading into college lost their campaigns altogether.
Minor League Baseball has not began its 2020 season nor has the Utica, Mich.- based USPBL .It’s uncertain when or if MiLB will get going. The USPBL has announced it will start with smaller rosters June 24 and expand when fans are allowed at games.
“It’s just a really fun time to come out here and really put all the work that me and all these guys put in throughout the week to a test,” says Polley. “It’s really cool to be able to see the guys come out here and thrive whenever they’ve made adjustments.
“It’s a time to relax and get after each other.”
Donning a T-shirt defining culture as “A wave that inspires a community to achieve greatness” (by Atlanta Braves shortstop Dansby Swanson), Polley relates to the atmosphere at PRP Baseball and Finch Creek.
“They bust your butt during the week and whenever it’s time to play, it’s time to play,” says Polley. “We don’t worry about the mechanics or the drills we’re working on throughout the week. Let’s see what you got and you make adjustments week to week.”
Polley’s focus was on having a good feel for all his pitches and moving the way they’re supposed to based on Rapsodo-aided design.
Though the timetable is unknown, Polley says being prepared to return to live baseball is the key.
“I view this as an opportunity to improve my craft,” says Polley. “I come off and throw and lift everyday to make myself better.
“Whenever it is time to show up, I’m going to be better than whenever I left.”
Polley came down with the coronavirus in March after coming back from spring training in Arizona and was unable to throw the baseball for two weeks.
For that period, he and his girlfriend stayed away from everyone else and meals were brought to the bedroom door by Polley’s parents.
With facilities shut down, he was able to train in a barn and at local parks.
“To just be a kid again was really cool,” says Polley. “As a kid, you’d go to the park with your friends and practice. You’d compete and try to get better.
“That’s all it has been this entire quarantine. You come back into a facility like (Finch Creek) ready to go.”
Vogt has noticed an attention to detail Polley.
“If the minor league season happens, he’s going to be ready to go,” says Vogt.
“This gives me a chance to compete and feel out my stuff,” says Milto. “I get a chance to improve and see what’s working and what’s not working.
“This time is kind of weird, not knowing when or if we’re going to go back. So I’m just here, seeing the competition and staying ready.”
Milto just began coming to PRP Baseball this past week after hearing about it through friends.
“I really love all that they offer,” says Milto.
While maintaining strength, Milto also makes sure he stays flexible.
“For longevity standards and being able to move well consistently for as long as possible, I think it’s important so I work on by flexibility,” says Milto. “Especially with my upper body. My lower body is naturally flexible.
“I’m working on by thoracic rotations and all that kind of stuff. It’s helped me feel good everyday.”
Milto just began adding a cutter to his pitch assortment.
“Using the cameras and the Rapsodo here is really helping me accelerate the development.
“I’m feeling it out (with the cutter). I’ve already thrown a slider. I’m trying to differentiate those two and make sure they look the same out of my hand but different coming to (the batter).”
Milto says he’s made a switch in his take on how electronic devices can help.
“At first, I didn’t buy much into the technology,” says Milto. “It was all just too much to look at. As of late, I’ve started to pay more attention to it. I’ve realized the benefits of it.
“My mentality has been to just go out there, trust my stuff and compete instead of I need to get my sinker to sink this much with this axis. But I’ve started to understand how important that stuff. You make everyone look the same until it isn’t.
“It’s immediate feedback when you’re training. You release it. You know how you felt. And you know exactly what it did.”
Gray, 25, is a right-hander who played at Columbus (Ind.) East High School, Western Michigan University, Gulf Coast Community College and Florida Gulf Coast University before being signed as a minor league free agent by the Colorado Rockies in 2019. He was released in February 2020 and reports to the Milkmen this weekend.
“I see that they get results here,” says Gray. “It’s always great to push yourself and compete with others that are good at sports.”
Gray, who has been working out with PRP Baseball since prior to the COVID-19 lockdown, counts down his pitching strengths.
“I compete. That’s a big one,” says Gray. “I throw strikes. I’m determined to get better and be the best version of myself.”
When the quarantine began, Gray had no access to a weight room.
“I did a lot of body weight stuff and keep my body there,” says Gray. “I was lifting random stuff. I was squatting with my fiancee on my back. I was finding a way to get it done.
“I knew at some point COVID was going to go away and baseball was going to be back and I needed to be ready.”
Strobel, 25, is a left-hander who played at Avon (Ind.) High School and for the final team at Saint Joseph’s College in Rensselaer, Ind. (2017) before pitching for the independent Frontier League’s Joliet (Ill.) Slammers that summer. He underwent Tommy John reconstructive surgery and missed the 2018 season. He appeared in 2019 with the AA’s Gary (Ind.) SouthShore RailCats. When not pitching, he’s helped coach pitchers at Avon and for the Indiana Bulls 17U White travel team.
Strobel coached at Grand Park early Friday and then scooted over to Finch Creek for PRP “Compete Day.”
“I try to mimic what we do here,” says Strobel of his pitching coach approach. “It’s mainly work hard and be safe.
“Summer ball is now acting like the high school season. It’s been about getting everyone up to speed. Some guys were not throwing over the spring. They just totally shut down. You have other guys who’ve been throwing.”
Strobel has been training with Vogt for about four years.
“I like the routine of everything,” says Strobel. “Everything’s mapped out. You know what you’re doing weeks in advance. That’s how my mind works.”
And then comes the end of the week and the chance to compete.
“Everything’s about Friday live,” says Strobel. “Everyone has a routine getting getting for Friday.”
Strobel has been told he’s on the “first call” when the USPBL expands rosters.
He was “on-ramping” in February when the pandemic came along and he switched to training at the barn before coming back to Finch Creek.
“I really didn’t have to shut down,” says Strobel. “It’s just been a long road from February and still throwing.
“I help out in any way that I can,” says Sullivan, who reached out to Vogt in the spring of 2019, interned last summer and then came on board full-time. “We mesh well together because we believe in a lot of the same sort of fundamentals when it comes to pitching and developing a pitcher.
“It helps to have an extra set of eyes and that’s where I come into play. I dealt with a lot of mechanical issues myself and my cousin help me out. That sparked me to want to do the same for other players.”
Sullivan is pursuing his Certified Strength and Conditioning Specialist (CSCS).
“Once I have that, it opens up a lot more doors and opportunities for me in the baseball world,” says Sullivan. “Baseball has had a funny route to where it is today. When I grew up a lot of times you threw hard because you were blessed and had the talent.
“Now, it’s been proven that you can make improvements — whether it be in the weight room, overall health or mechanical adjustments in your throwing patterns — and can train velocity.
“A lot of people are trying to find a balance of developing the mechanical side of things while strengthening things in the weight room. They kind of go hand-in-hand. You can’t have one without the other.”
Sullivan says that if the body can’t support the force that’s being generated through it, it’s going to lead to a faster breakdown.
“That’s where the weight room comes into play,” says Sullivan. “Being able to transfer force is kind of the name of the game right now.”
Haddad has been in the organization since 2013. He was signed by the Yankees as a non-drafted free agent and was a catcher is the system until 2016, when he served as a player-coach at Staten Island in preparation for a minor league coaching assignment.
But an opportunity came with the major league club and Haddad has been on the Bronx Bombers staff since 2017. He can use his knowledge to help Blake and Swanson with their transition.
Radley and wife Arielle, a Franklin, Ind., native who he met at Butler, moved from Manhattan to New Jersey in January. It’s a 20-minute drive to Yankee Stadium.
Being close year-round has made it easy for Haddad to get to know the ins and outs of the team’s analytics department.
Hadded earned a Finance degree at Butler. His familiarity with regressions, progressions and algorithms allows him to work with weight averages and other analytic concepts.
“You need to have some experience in some upper level math,” says Haddad. “You don’t have to be a genius. It’s math and it’s computers and being able to write codes.
“(Players) are very open to what we’re trying to do. Kids coming from college programs are more up with technology and buzzwords and they understand the value. We’re all trying to accomplish the same thing. Sometimes you just have to use different verbiage.”
Haddad notes that 29-year-old right-hander Gerrit Cole, who signed as a free agent in December 2019 and likely would have been tabbed by manager Aaron Boone as the Yankees’ Opening Day starter had the 2020 season started on time, has embraced analytics during his career.
“He’s really smart guy and cares about his career,” says Haddad. “He applied what they gave him in Houston. He used the information presented to him.
“We’re trying to parlay off of that and make him just a tick better.”
With Haddad being close by, he’s also been able to catch area residents Coleand righty reliever Adam Ottavino during the current COVID-19-related shutdown. Some of those sessions happened in back yards. The Stadium was just recently made available.
Players and staff are literally spread across the globe and have stayed in-touch through group texts and Zoom calls. Sharing of Google Docs has allowed coaches and other pitchers to keep up with their progress.
Yankees bullpen coach Mike Harkey makes sure they have what they need, including a catcher, so they can stay on track and be ready.
Haddad likes the way Gerrit puts it: “I will keep the pilot light on so I can fire it up.”
Haddad moved with his family to Carmel, Ind., at 10. He played travel baseball with the Carmel Pups. They were in need of a catcher so Radley put on the gear and fell in love with the position.
“I loved everything about it,” says Haddad, who was primarily a catcher at Brebeuf, two seasons at Western Carolina University in Cullowhee, N.C. (2009 and 2010), and two at Butler (2012 and 2013). “I liked the mental side, being involved in every pitching and calling games. I liked working with all the pitchers and seeing how guys can manipulate the ball.”
John Zangrilli was a frequent spectator at Carmel Pups games and is now Greyhounds pitching coach on a staff led by Matt Buczkowski.
Zangrilli was head coach at Brebeuf when Haddad was there and had a major impact.
“He was the most beneficial person in my baseball career,” says Haddad of Zangrilli. “He taught me about being a real baseball player and taking care of business.
“That meant doing things the right way, paying attention to details.”
It was also the way you treat people. It was more than baseball, it was life skills.
Zangrilli was at Radley and Arielle’s wedding in 2018.
Haddad earned honorable mention all-state honors at Brebeuf. He helped the Braves to an IHSAA Class 3A No. 1 ranking and a Brebeuf Sectional title while hitting .494 with 38 runs scored as a senior.
Playing time at Western Carolina was limited and Haddad decided to go to Butler, where he started 89 games in his two seasons.
NCAA rules at the time required players transferring between Division I school to sit out a transfer season. That’s what Haddad did when he went to Butler, where Steve Farley was Bulldogs head coach.
“Steve was a great guy,” says Haddad. “He welcomed me. He didn’t have any stigma about who I was and why I was leaving a school. He knew I wanted to get on a field.
“He’s a good man who taught people how to live the right way.”
Though he doesn’t get back to Indiana often, Haddad stays connected to central Indiana baseball men Zangrilli, Farley, Chris Estep, Jay Lehr and Greg Vogt.
“We played together or against each other our whole lives,” says Haddad of Vogt. “He’s done a great job of building a program he believes in.”
Bob Haddad Jr., Radley’s father, is Chief Operating Officer at Harrison Lake Country Club in Columbus. Radley’s mother, Lauren Schuh, is remarried.
Radley (30) has two younger brothers — Griffin Haddad (28) and Ian Schuh (20).
Grffin is an assistant athletic trainer for the Green Bay Packers. He went to Brebeuf for four years, earned his undergraduate degree at Texas Christian University and his master’s at the University of Michigan.
Ian spent one year at Brebeuf and finished high school at Carmel. He is at South Dakota State University with his sights on being a conservation officer.