New varsity head coach Nance growing game with Western Boone Stars

By STEVE KRAH
http://www.IndianaRBI.com

An investment has been made in the future of baseball at Western Boone Junior/Senior High School in Thorntown, Ind., and Michael Nance is part of it.
After coaching travel ball in the community, in the junior high program that feeds the high school and helping at the high school level, Nance was hired in July 2021 to guide the Webo Stars.
The junior high team has players in Grades 6-8 and plays 12 to 14 games in the spring.
Nance reached out to Western Boone Little League and a partnership was formed. The Western Boone Baseball Club offers instruction on Sundays to players age 9 to 12 not involved in travel ball.
“It’s an opportunity to get these kids more baseball reps all year,” says Nance.
Out of that came 12U and 10U club teams that offer additional games to the Little League schedule.
Knowing his current players and what’s in the pipeline, Nance is upbeat in leading a program which produced five varsity victories in 2019 and four in 2021.
“I think we can win,” says Nance. “I’m very excited about the next six or eight years from what I can see coming.”
Western Boone’s four seniors are Casey Baird, Will Barta, Evan Hine and Mitch Miller.
Baird, who has committed to Franklin (Ind.) College for football, will be called on to play multiple positions, including shortstop, second base, catcher and relief pitcher. Barta is a designated hitter. Georgetown (Ky.) College-bound Evan Hine (.325 average with a team-best .509 on-base percentage in 2021) is a third baseman. Miller, who led the Stars with .349 average last season, is a center fielder and lead-off hitter.
There’s also junior first baseman Andrew Foster, sophomore left-handed pitcher/right fielder Jackson Grimes, sophomore right-hander/left fielder Luke Jackson, sophomore righty/shortstop Bryce Kopriva, sophomore catcher and clean-up hitter Cole Wiley and freshman second baseman Gavin Hawkins.
Nance labels Kopriva, Jackson and Grimes as 1, 1A and 1B on his pitching staff. He points out that athletic Hawkins was the No. 1 singles player in tennis and played on the junior varsity team in basketball.
Former Marian University pitcher Gabe Westerfeld is a varsity assistant coach and the program’s pitching coordinator.
“We are really, really young on the mound,” says Nance. “Gabe has our young guys believing and there have been velocity increases.”
Eric Gubera is JV coach and is also in charge of outfielders and base runners. He has coached with Nance in the summer since their sons were 8. Two years ago, they became affiliated with the Indiana Braves. This summer, they will guide the 12U Indiana Yard Goats — a squad that includes six players from Western Boone, three from Avon and one from Brownsburg player.
Nance, who was a catcher at Lebanon (Ind.) High School, Ancilla College (Donaldson, Ind.) and MacMurray College (Jacksonsonville, Ill.), handles catchers, infielders and hitters.
There are 22 players in the program and all practice together.
Western Boone (enrollment around 510) is a member of the Sagamore Conference (with Crawfordsville, Danville Community, Frankfort, Lebanon, North Montgomery, Southmont and Tri-West Hendricks).
The Stars are part of an IHSAA Class 2A sectional grouping with Clinton Prairie, Delphi (2022 host), Fountain Central and Seeger. Western Boone has won two sectional titles — 1982 and 1983.
Western Boone is scheduled to open the 2022 season with three games this weekend in Unionville, Tenn., south of Nashville. An optional part of the spring break trip is attending Sunday’s Tennessee at Vanderbilt college game.
The Stars play home contests on-campus with side-by-side varsity and JV diamonds north of the school building. This year, the Stars got new brick dust for the infield and new wind screens for the outfield as well as a Hack machine and new L screens. At the end of the season, lights will go up.
“It’s a really nice place to play,” says Nance.
A 2004 Lebanon graduate, Nance played for Tigers head coach Rick Cosgray.
“He demanded a lot but got more out kids than they knew they were capable,” says Nance. “You knew he really loved the game. He was always so upbeat and positive.
“I have nothing but admiration for Coach Cosgray. I try to run my program like him.”
Nance played for two head coaches at Ancilla — Rockie Dodds and Joe Yonto.
“(Yonto) had a profound impact on me,” says Nance. “He showed me how to see the ball out of the pitcher’s hand (through eye-specific muscle training.”
In Nance’s last year at MacMurray, former high school coach Fred Curtis led the Highlanders.
“He just loved the game,” says Nance. “He said if you do the fundamentals right and not walk people, you can win ball games.”
Nance says he also appreciates the mentoring and assistance he’s received from men also leading high school programs — among them Matthew Cherry (Fishers), Troy Drosche (Avon) and Andy Dudley (Frankfort).
“There’s been such support from the coaching community,” says Nance. “They’ve been willing to help.”
Nance earned a Special Education degree at MacMurray and a masters in Criminal Justice from Xavier University in Cincinnati. This summer will mark 15 years with Boone County Community Corrections. After starting out as a probation officer, he is now executive director.
Michael and wife Emily (who played softball at Manchester University and MacMurray and now works in cancer research at Indiana University Purdue University-Indianapolis) have a son and daughter attending Thorntown Elementary — Easton (12) and Harper (10). He enjoys tennis, baseball and duck hunting. She likes soccer and plays travel softball with the Indiana Magic.

Michael Nance.

Michael Nance.

Emily, Easton, Michael and Harper Nance.

Michael, Emily, Easton and Harper Nance.

Harper and Michael Nance.

Easton, Michael and Harper Nance.

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Caston establishing system in first year of Hammond Central Wolves

By STEVE KRAH
http://www.IndianaRBI.com

Hammond (Ind.) Central High School’s first baseball season in 2022 will come under the leadership of head coach Michael Caston.
The 1998 Hammond High graduate has set a path for the Wolves.
“We have a philosophy we’re going to follow,” says Caston. “You have to learn and buy into the philosophy to be successful.”
Caston, who was head coach at Hammond Gavit following stints as a Calumet College of St. Joseph assistant and assistant then head coach at Chicago State University, breaks his philosophy into offense, defense, pitching and base running.
“Early in the count we’re looking to drive fastballs in the strike zone,” says Caston of his hitting theory. “I believe in ‘back spin’ baseball.’ The ball travels father and we hit it into the gaps.
“We want to get front foot down early to create base. As the front foot gets down, you load your hands and transfer your weight to explode on the ball. We keep the barrel of the bat up and take the shortest path to the ball. That creates your launch angle.”
Knowing that there is a pitch count rule (1 to 35 pitches requires 0 days rest; 36 to 60 requires 1 day; 61 to 80 requires 2 days; 81 to 100 requires 3 days; and 101 to 120 requires 4 days) in high school, Caston expects an attack mentality.
“If you have a good fastball, throw fastballs early in the county,” says Caston. “We we’re not going to waste any pitches. Why throw curveballs when nobody has hit your fastball yet?
“We like to pound the zone with fastballs early.”
With a dozen juniors and seniors and a mix of right-handers and left-handers in a group of 26 players (varsity and junior varsity), Caston expects them to carry the load for the Wolves and that includes on the mound.
“Defensively, it’s very simple,” says Caston. “If you can catch it and throw it, you’re going to be very successful.”
He has been teaching his players backhand and glove-side techniques as well as situational defense.
He wants his defenders to know what to do with the ball when it’s put in-play and practice reflects that.
“In the game it becomes natural to them,” says Caston. “In our system everyone knows they have a job on every play.”
Caston wants his Wolves to play a “very exciting brand of baseball” and that includes aggressiveness on the base paths.
“I like to advance runners various ways,” says Caston. “We don’t move runners by bunting. I pride myself in having players reading balls in the dirt before they even hit the dirt. We like to utilize fake bunt-and-steal.
“We’re very aggressive on the base paths on hits to the outfield. We want to force the (opposing defense) to make a clean play.”
Caston has been pleased at his player’s eagerness to learn.
“It’s a total change for most of the kids I’m coaching,” says Caston. “They’re amazed at all the new things they’ve been learning. They’ve learned to change their old habits to the new philosophy.
“They’re catching on pretty quickly.”
Hammond Central assistant coaches are Albert Carpen and Erick Chavarria at the varsity level and Michael Korba with the JV. All three are graduates of Hammond Clark High School. Carpen played for Caston at Chicago State and Chavarria at MacMurray College. Carpen was among the top hitters in NCAA Division I in 2012 when he posted an average of .426 and on-base percentage of .522.
Hammond High was razed to make way for the new Hammond Central and Clark was also closed, leaving the School City of Hammond with two high schools — Central and Morton.
In 2022, Hammond Central will play baseball home games at Gavit. A new field is planned on the Central campus.
Hammond Central’s first college baseball commit is Anthony Huber to Prairie State College in Chicago Heights, Ill.
Most Hammond Gavit players landed at Morton. Among those getting collegiate looks is Ryan Peppers.
The feeder system includes Lakeshore Cal Ripken/Babe Ruth, Hammond Optimist Youth Sports and Hessville Little League plus various travel ball organizations.
Hammond Central (enrollment around 1,950) is a member of the Great Lakes Athletic Conference (with East Chicago Central, Gary West Side and Hammond Morton).
Each GLAC team meets twice.
The Wolves are part of an IHSAA Class 4A sectional grouping with East Chicago Central, Hammond Morton, Highland (2022 host), Lake Central, Merrillville and Munster.
Among opponents not in the GLAC or sectional are Bowman Academy, Calumet Christian, Calumet New Tech, Griffith, Hammond Academy of Science & Technology, Hammond Bishop Noll, River Forest and Whiting.
Caston, a middle infielder growing up, played three seasons for George Malis and his senior year for Greg O’Donnell at Hammond High. He was a pitcher at Valparaiso (Ind.) University for head coach Paul Twenge.
“I was a young kid on a veteran team,” says Caston of his freshmen season at Hammond. “Coach Malis said ‘go out there and do your thing and focus on hitting the ball up the middle.’ I took those words to hear and executed what he told me.”
In his first year of college, famed pitching coach Tom House came in for a week and Caston adopted some of House’s ideas about mechanics.
Caston teaches Integrated Chemistry and Physics in his first year at Morton. He taught at Gavit for four.
Michael has been married to Tina Caston for five years and has three stepsons — Nathan (20), William (13) and Lukas (12). William plays football and baseball, Lukas soccer and baseball.

Michael Caston.

With a little help from dad, Sampen pitching in Dodgers organization

By STEVE KRAH

http://www.IndianaRBI.com

Caleb Sampen, a right-hander in the Los Angeles Dodgers system, is a second-generation professional baseball pitcher.

His father — Bill Sampen — toed the rubber for pay for 10 seasons and appeared in 182 major league games with the Montreal Expos, Kansas City Royals and California Angels.

Selected in the 20th round of the 2018 Major League Baseball First-Year Player Draft out of Wright State University in Dayton, Ohio, Brownsburg (Ind.) High School graduate Caleb Sampen had been in three pro games though July 10 — all with the Short Season Class-A Ogden (Utah) Raptors.

Caleb has picked up pointers from his father. But it hasn’t been too much.

When Caleb was getting started in the game, Bill was coaching his two older sons. Isaac and Sam played for the West Side Crusaders.

“I was just around,” says Caleb Sampen. “(My father) didn’t force any mechanics on me. He let me be an athlete.

“It wasn’t like I had a pitching lesson with him everyday.”

The elder Sampen decided when his older boys were reaching their teens that he would stop serving as a coach for their teams and he never coached any of Caleb’s squads.

“It was best for them to learn to play for other people,” says Bill Sampen, “I thought that was part of the process. I think that’s the best route for kids.

“I got to step back and just be a dad and enjoy watching them play.

“I just played coach when they asked me questions.”

In November, Samp’s Hack Shack baseball/softball training facilities will reach the ninth year in Brownsburg (5,200 square feet) and mark one year in Plainfield (7,500 square feet).

The Indiana Expos travel organization are in their second season and have seven teams in 2018. None of them have fathers coaching their own sons.

Bill Sampen says that policy for Expos coaches achieves a couple things.

“It allows us to be completely honest and give honest and objective feedback,” says Bill Sampen. “And they just get to watch their kid play.

“I know I enjoy the value of just sitting back and being a dad. The truth is they’re not going to play very long. Enjoy the journey. Don’t stress so much.”

Bill Sampen coaches the 16U National team, David Brewers the 16U American, Derek Hankins the 15U National, Nick Spence the 15U American, Isaac Sampen the 14U National, Leo Tobasco the 14U American, Tony Meyer the 13U National.

Calling the teams the Expos was not Bill’s call.

“My family decision informed that was what the name was,” says Bill Sampen. “You can see I have no clout.”

Bill coached the Bethesda Christian School baseball team for about a decade before starting his training business.

“It’s a very pure level of coaching I have now,” says Bill Sampen, “I appreciate that.”

During the school year, he has students from 4 p.m. on. But he is involved seven days a week most of the year as either an instructor or travel ball coach.

His 16U team has been in Georgia, competing against some of the best from all over the continent.

“Our upper age groups do more extensive travel,” says Bill Sampen. “We’re helping them get exposure. They get to see kids committed (to colleges) all over the place.

“It’s good for our players to see the skill level and talent that’s out there. We want to play people that the only way we can beat them is if we out-execute them.

“Do things right day in and day out. If you have a plan and do the routine things, you’re going to be in baseball games, no matter who you’re playing.”

Knowing that some players will not go on to college, they are getting to have experiences they may not have without travel baseball.

“We want to hope them grow and develop — not just as baseball players but as people,” says Bill Sampen. “It’s the life skills that carry past baseball.

“If you’re trying to win trophies, I think you’ve got the wrong purpose.”

Caleb Sampen grew up in Brownsburg and played at Brownsburg Little League until seventh grade when he started his travel ball experiences. He donned the uniforms of the Indiana Outlaws, Indiana Prospects and Indiana Bulls and Indiana Blue Jays.

At Brownburg High, where Caleb graduated in 2015, his head coach was Eric Mattingly.

“He always talked about doing the little things right and an attention to detail,” says Caleb Sampen, who played shortstop when not pitching for the Bulldogs. “You take care of every little piece so you’re well-prepared.”

At Wright State, Sampen had Greg Lovelady as his head coach and Justin Parker his pitching coach his freshman year before both went to the University of Central Florida.

“(Parker) always talks about lower half and using your legs,” says Caleb Sampen.

The next two years, Jeff Mercer was head coach and Alex Sogard led the pitching staff.

(Sogard) didn’t try to change me a whole lot on the mound,” says Caleb Sampen. “He was pretty individualized, which I liked a lot.”

Recently, Mercer became head coach at Indiana University and Sogard was promoted to head coach at Wright State.

Sampen also got the chance this past year to learned from Diamyn Hall, NCAA Division I baseball’s first full-time mental skills coach.

“We worked on routines and being ready to go,” says Sampen of Hall. “He gets you in that mindset and having self awareness.”

In Caleb Sampen, Bill sees a cerebral kid.

“He’s got an idea,” says Bill Sampen. “I can’t take any credit for any successes he’s had.”

The father does see some similarities to himself.

Bill Sampen developed his abilities while playing baseball and basketball at MacMurray College in Jacksonville, Ill.

“I see the way he moves and his athleticism,” says Bill Sampen of Caleb. “He has a long, loose arm and does things naturally.”

In two seasons at Wright State (2016 and 2018), Caleb went 14-4 in 26 games (21 as a starter) with a 2.92 earned run average, 90 strikeouts and 37 walks in 141 2/3 innings. He missed the 2017 season after having surgery on the ulnar nerve in his elbow.

On a pitch count because of the college workload in the spring of 2018, Caleb Sampen, 21, began his pro career with two relief appearances and a short starting stint. He was 0-1 with a 7.71 ERA, seven strikeouts and one walk in 4 2/3 innings.

Jeremy Rodriguez is the Ogden manager. Dean Stiles is the pitching coach.

The next stops on the Dodgers minor league trail are the Low Class-A Great Lakes (Mich.) Loons, High-A Rancho Cucamonga (Calif.) Quakes, Double-A Tulsa (Okla.) Drillers and Triple-A Oklahoma City Dodgers.

Caleb says he goes to the bump each time with an aggressiveness mindset.

“You’ve got to go out and attack with your strengths,” says Caleb Sampen, who uses a four-seam fastball, two-seam fastball, change-up, 12-to-6 curveball and cutter.

What about the change-up?

“It’s own own little mix I’ve perfected over the years,” says Caleb Sampen. “I use an off-set two-seam grip and throw it with my ring finger and middle finger. I keep my index finger off the ball as much as possible.”

Amy Sampen, a former Brownsburg teacher, is now an virtual educator and is the “boss” as co-owner of the Hack Shack, according to Bill.

Isaac Sampen (24) and Sam Sampen (23) both played at Parkland College in Champaign, Ill. Sam graduated highs school a semester early and joined his older brother.

Isaac Sampen went on to play at Eastern Illinois University and Sam Sampen at Lynn University in Boca Raton, Fla.

Besides coaching and helping with the coordination of the Expos, Isaac now helps in many ways at the Shack. Sam has an outside job and also helps out at the training facilities.

In his time around the game, Bill Sampen has seen an increase in research and scientific data related to throwing a baseball.

“It’s validated some things that should have been done all along,” says Bill Sampen. “It can be very valuable in preventing injury.

“It seems that injuries are still there in spite of new data and new science.”

The likely reason?

“It’s the intensity of weight training,” says Bill Sampen. “Velocity is based on arm speed and not body strength.

“There are big, physical guys that can’t throw hard.”

And yet 5-foot-11, 180-pounder Billy Wagner regularly hit 100 mph and won 47 games and saved 422 in the bigs.

Caleb Sampen, a 2015 Brownsburg High School graduate and former Wright State University pitcher, makes a delivery for the Ogden (Utah) Raptors in the Los Angeles Dodgers organization. (Ogden Raptors Photo)