Tag Archives: John Wood Community College

Competitive juices flow on Fridays at PRP Baseball

BY STEVE KRAH

http://www.IndianaRBI.com

Friday is “Compete Day” for PRP (Passion Resilience Process) Baseball.

After week of training, players get a competitive outlet in a controlled game played inside spacious Finch Creek Fieldhouse in Noblesville, Ind

PRP Baseball founder Greg Vogt, who talked with IndianaRBI about strength training for overhead athletes in November 2019, explains the culture of working hard each day and athletes pushing athletes.

“If you just show up on your high-intensity or game days, you’re not going to get much better,” says Vogt. “Guys are around other guys with high energy and motivation who do not skip drills, warm-ups and recovery.”

During the week, there are also high school players (many of whom are in travel ball tournaments Thursday through Sunday) working out, too. There is weight training, Core Velocity Belt work to emphasis the lower half and the use of PlyoCare Balls.

Each player follows an individualized workout plan based on their Driveline Baseball profile.

“Everyone does a pre-assessment,” says Vogt. “We measure strength, power and velocity and create a plan off that.”

Because of COVID-19 many of the players have not been able to get on an outside diamond in a sanctioned game for months.

Many were not able to do much in the way of throwing or lifting weights for two months.

College players saw their seasons halted in mid-March. High school players heading into college lost their campaigns altogether.

Vogt says Friday’s session alone had players representing the following Indiana universities: Anderson, Ball State, Butler, DePauw, Huntington, Indiana, IU Kokomo, Indiana State, Indiana Wesleyan, Purdue, Purdue Fort Wayne, Saint Francis and Taylor. Plus there were those from Akron, College of Charleston, Illinois State, Northern Kentucky and Spalding as well as junior colleges John Wood, Lincoln Trail and South Suburban.

That’s just Friday’s list.

Several players from College Summer League at Grand Park in nearby Westfield, Ind., train with Vogt and company at PRP Baseball.

Dominick Berardi, a right-handed pitcher at Daytona (Fla.) State College was sent to work with PRP Baseball for the summer.

“They’re coming and they’re asking for housing,” says Vogt of his ever-growing client list from outside Indiana.

Vogt notes that three 2020 high school graduates from northwest Indiana — IU commit Tyler Nelson (Andrean), Illinois State commits Gene Kolarik (Crown Point) and Jonathan Sabotnik (Crown Point) — travel together to play in the Grand Park league and train at PRP Baseball.

Minor League Baseball has not began its 2020 season nor has the Utica, Mich.- based USPBL .It’s uncertain when or if MiLB will get going. The USPBL has announced it will start with smaller rosters June 24 and expand when fans are allowed at games. 

The American Association is playing with six teams (Chicago Dogs, Fargo-Moorhead RedHawks, Milwaukee Milkmen, Sioux Falls Canaries and Winnipeg Goldeyes) rotating between three cities — Fargo-Moorhead in North Dakota/Minnesota, Franklin, Wis.,. and Sioux Falls, S.D.

Polley, a 23-year-old left-hander, played at Brownsburg (Ind.) High School and Indiana State University before being drafted by the Rangers in the 16th round of the 2019 Major League Baseball First-Year Player Draft.

“It’s just a really fun time to come out here and really put all the work that me and all these guys put in throughout the week to a test,” says Polley. “It’s really cool to be able to see the guys come out here and thrive whenever they’ve made adjustments.

“It’s a time to relax and get after each other.”

Donning a T-shirt defining culture as “A wave that inspires a community to achieve greatness” (by Atlanta Braves shortstop Dansby Swanson), Polley relates to the atmosphere at PRP Baseball and Finch Creek.

“They bust your butt during the week and whenever it’s time to play, it’s time to play,” says Polley. “We don’t worry about the mechanics or the drills we’re working on throughout the week. Let’s see what you got and you make adjustments week to week.”

Polley’s focus was on having a good feel for all his pitches and moving the way they’re supposed to based on Rapsodo-aided design.

Though the timetable is unknown, Polley says being prepared to return to live baseball is the key.

“I view this as an opportunity to improve my craft,” says Polley. “I come off and throw and lift everyday to make myself better.

“Whenever it is time to show up, I’m going to be better than whenever I left.”

Polley came down with the coronavirus in March after coming back from spring training in Arizona and was unable to throw the baseball for two weeks.

For that period, he and his girlfriend stayed away from everyone else and meals were brought to the bedroom door by Polley’s parents.

With facilities shut down, he was able to train in a barn and at local parks.

“To just be a kid again was really cool,” says Polley. “As a kid, you’d go to the park with your friends and practice. You’d compete and try to get better.

“That’s all it has been this entire quarantine. You come back into a facility like (Finch Creek) ready to go.”

Vogt has noticed an attention to detail Polley.

“If the minor league season happens, he’s going to be ready to go,” says Vogt.

Milto, 23, is a right-hander who played at Roncalli High School in Indianapolis and Indiana University before being selected by the White Sox in the 23rd round of the 2019 MLB Draft.

“This gives me a chance to compete and feel out my stuff,” says Milto. “I get a chance to improve and see what’s working and what’s not working. 

“This time is kind of weird, not knowing when or if we’re going to go back. So I’m just here, seeing the competition and staying ready.”

Milto just began coming to PRP Baseball this past week after hearing about it through friends.

“I really love all that they offer,” says Milto. 

While maintaining strength, Milto also makes sure he stays flexible.

“For longevity standards and being able to move well consistently for as long as possible, I think it’s important so I work on by flexibility,” says Milto. “Especially with my upper body. My lower body is naturally flexible. 

“I’m working on by thoracic rotations and all that kind of stuff. It’s helped me feel good everyday.”

Milto just began adding a cutter to his pitch assortment. 

“Using the cameras and the Rapsodo here is really helping me accelerate the development. 

“I’m feeling it out (with the cutter). I’ve already thrown a slider. I’m trying to differentiate those two and make sure they look the same out of my hand but different coming to (the batter).”

Milto says he’s made a switch in his take on how electronic devices can help.

“At first, I didn’t buy much into the technology,” says Milto. “It was all just too much to look at. As of late, I’ve started to pay more attention to it. I’ve realized the benefits of it.

“My mentality has been to just go out there, trust my stuff and compete instead of I need to get my sinker to sink this much with this axis. But I’ve started to understand how important that stuff. You make everyone look the same until it isn’t.

“It’s immediate feedback when you’re training. You release it. You know how you felt. And you know exactly what it did.”

Gray, 25, is a right-hander who played at Columbus (Ind.) East High School, Western Michigan University, Gulf Coast Community College and Florida Gulf Coast University before being signed as a minor league free agent by the Colorado Rockies in 2019. He was released in February 2020 and reports to the Milkmen this weekend.

“I see that they get results here,” says Gray. “It’s always great to push yourself and compete with others that are good at sports.”

Gray, who has been working out with PRP Baseball since prior to the COVID-19 lockdown, counts down his pitching strengths.

“I compete. That’s a big one,” says Gray. “I throw strikes. I’m determined to get better and be the best version of myself.”

When the quarantine began, Gray had no access to a weight room.

“I did a lot of body weight stuff and keep my body there,” says Gray. “I was lifting random stuff. I was squatting with my fiancee on my back. I was finding a way to get it done.

“I knew at some point COVID was going to go away and baseball was going to be back and I needed to be ready.”

Strobel, 25, is a left-hander who played at Avon (Ind.) High School and for the final team at Saint Joseph’s College in Rensselaer, Ind. (2017) before pitching for the independent Frontier League’s Joliet (Ill.) Slammers that summer. He underwent Tommy John reconstructive surgery and missed the 2018 season. He appeared in 2019 with the AA’s Gary (Ind.) SouthShore RailCats. When not pitching, he’s helped coach pitchers at Avon and for the Indiana Bulls 17U White travel team.

Strobel coached at Grand Park early Friday and then scooted over to Finch Creek for PRP “Compete Day.”

“I try to mimic what we do here,” says Strobel of his pitching coach approach. “It’s mainly work hard and be safe.

“Summer ball is now acting like the high school season. It’s been about getting everyone up to speed. Some guys were not throwing over the spring. They just totally shut down. You have other guys who’ve been throwing.”

Strobel has been training with Vogt for about four years.

“I like the routine of everything,” says Strobel. “Everything’s mapped out. You know what you’re doing weeks in advance. That’s how my mind works.”

And then comes the end of the week and the chance to compete.

“Everything’s about Friday live,” says Strobel. “Everyone has a routine getting getting for Friday.”

Strobel has been told he’s on the “first call” when the USPBL expands rosters.

He was “on-ramping” in February when the pandemic came along and he switched to training at the barn before coming back to Finch Creek.

“I really didn’t have to shut down,” says Strobel. “It’s just been a long road from February and still throwing.

“I’ve been maintaining.”

Vogt says pro pitchers Jacob Cantleberry (Center Grove High School graduate and former University of Missouri left-hander in the Los Angeles Dodgers system), Timmy Herrin (Terre Haute South Vigo High School graduate and former IU left-hander in the Cleveland Indians system) and Will Klein (Bloomington North High School graduate and former Eastern Illinois University right-hander drafted in the fifth round in 2020 by the Kansas City Royals) are expected to be a part of the PRP Baseball culture soon.

Christian Sullivan, a 2014 graduate of Lake Central High School in St. John, Ind., and four-year right-handed pitcher at Franklin (Ind.) College (2015-18), has joined the PRP Baseball staff as a strength coordinator/jack-of-all-trades.

“I help out in any way that I can,” says Sullivan, who reached out to Vogt in the spring of 2019, interned last summer and then came on board full-time. “We mesh well together because we believe in a lot of the same sort of fundamentals when it comes to pitching and developing a pitcher.

“It helps to have an extra set of eyes and that’s where I come into play. I dealt with a lot of mechanical issues myself and my cousin help me out. That sparked me to want to do the same for other players.”

Sullivan is pursuing his Certified Strength and Conditioning Specialist (CSCS). 

“Once I have that, it opens up a lot more doors and opportunities for me in the baseball world,” says Sullivan. “Baseball has had a funny route to where it is today. When I grew up a lot of times you threw hard because you were blessed and had the talent. 

“Now, it’s been proven that you can make improvements — whether it be in the weight room, overall health or mechanical adjustments in your throwing patterns — and can train velocity. 

“A lot of people are trying to find a balance of developing the mechanical side of things while strengthening things in the weight room. They kind of go hand-in-hand. You can’t have one without the other.”

Sullivan says that if the body can’t support the force that’s being generated through it, it’s going to lead to a faster breakdown.

“That’s where the weight room comes into play,” says Sullivan. “Being able to transfer force is kind of the name of the game right now.”

Triston Polley, a former Brownsburg (Ind.) High School and Indiana State University player now in the Texas Rangers organization, warms up for PRP (Passion Resilience Process) Baseball “Compete Day” Friday, June 19 at Finch Creek Fieldhouse in Noblesville, Ind. (Steve Krah Photo)
One of the mottos of the PRP (Passion Resilience Process) Baseball is “Rent’s Due Every Day.” It promotes a culture of hard work and competition. (PRP Baseball Image)

Barney’s spent decade leading Vincennes U. baseball

RBILOGOSMALL copy

BY STEVE KRAH

http://www.IndianaRBI.com

Student-athletes are constantly coming and going. That’s the nature of junior college sports.

Chris Barney is in his 10th season as head baseball coach at one such two-year institution — Vincennes (Ind.) University.

“I enjoy the challenge,” says Barney. “I enjoy the aspect of recruiting. You’re always looking for the next best thing.”

A poor team can get better quickly with a solid recruiting class.

‘I’m often asked, what are you looking for in college baseball? Bats play. If you can swing the pole, you’re going to play at the junior college level.”

VU’s stated mission is “to provide associate degree and certificate programs in a wide variety of academic and occupational majors leading to entry to a four-year university or to the workforce.”

Vincennes serves more than 17,000 at its various locations with about a third of that number at the main campus.

“It’s not the typical junior college,” says Barney. “It has a mid-major collegiate feel.”

The goal of the baseball program is to place student-athletes with a place to play at a four-year college. As of last week, 96 Vincennes players had moved on during the decade that Barney’s been in charge, including 32 to NCAA Division I, many to NCAA D-II and NAIA and a few to NCAA D-III.

Barney sees players choose the junior college route for many reasons. Among them are cost, grade issues, level of play, the chance to play right away or be drafted by Major League Baseball and not have to wait to turn 21 or play three seasons like is required at four-year schools.

The Trailblazers’ core beliefs revolve around faith, family, school and baseball.

“It’s like a three-ring circus of academics, athletics and the social scene,” says Barney of Vincennes campus life. “You have to have self-discipline and time management skills. You prioritize where you want to spend your time and what you want to get accomplished out of college.

“You can obtain your full potential as a player. That’s what junior college offers guys.”

Junior college players are allowed to practice more often that those at other levels.

All the time with the team allows individuals to built work ethic, character and emotional stability and, hopefully, have a positive experience.

“It’s an opportunity to get better,” says Barney. “There’s always obstacles and challenges for guys, where it’s an injury, a class, a teammate or playing time. But they learn the fundamental game of baseball.”

School rules say Vincennes freshmen must stay in campus housing. Sophomores have the choice to live on-campus or off-campus. Barney says there’s about a 50-50 split for his current sophomore class.

Barney, who is assisted by Hank Lopez and Matt Goebel, started out with 37 players in the fall and took 31 into the spring.

Almost all of those have hometowns in Indiana.

Until a couple of years ago, Indiana was Barney’s recruiting base. Such scholarship money is based on in-state tuition.

With the favorable rates and so many Illinois junior college baseball programs as opposed to Indiana (which now has three — Vincennes, Ancilla College and Ivy Tech Northeast), plenty of Indiana players choose to play junior college baseball in Illinois.

But Illinois has been opened up so that VU can offer students there a cost similar to what they would get in-state.

“I hope to drive up the price of poker in Illinois for some of those guys,” says Barney of landing Illinois players for the VU program.

Rules allow junior colleges to play 20 games against outside competition in the fall. Vincennes also plays about 10 intrasquad games. There are 56 regular-season games in the spring.

That’s a lot of innings to cover so Barney typically carries 16 to 18 pitches, some of whom also play other positions.

“I love those guys,” says Barney. “If they can be successful at both, it’s well worth or time and energy to put the effort into that.”

The Trailblazers are in National Junior College Athletic Association Division II Region 24. The region is made up of nine Mid-West Athletic Conference members — Vincennes plus Danville (Ill.) Area Community College, Heartland Community College (Normal, Ill.), Illinois Central College (East Peoria, Ill.), John Wood Community College (Quincy, Ill.), Lewis & Clark Community College (Godfrey, Ill.), Lincoln Land Community College (Springfield, Ill.), Parkland College (Champaign, Ill.) and Spoon River College (Canton, Ill.).

Vincennes went into play April 3 at 15-12 overall and 4-4 in the conference.

There is a 32-game conference schedule. The top eight teams go to the MWAC tournament. The winner advances to the NJCAA D-II World Series (May 25-June 1 in Enid, Okla.).

“There’s a lot of positives in moving over to that region,” says Barney. “Before, we were independent in Region 12, which is Indiana, Ohio and Michigan. Trying to find games in late March, April and part of May was a bear.”

Vincennes went to the World Series in 2010 and 2014 under the old qualifying format. Teams were required to make it through a sub-regional to get to an eight-team double-elimination tournament that sent the champion to championship series.

The Trailblazers play home games at Jeremy Blemker Field.

Huntingburg, Ind., native Blemker coached for 38 years, including 26 at Vincennes (1980-2006) and amassed a NJCAA-record 1,037 victories. He sent more than 180 players on to play at universities around the country and 27 signed professional contracts.

Blemker, who died in 2012, was an inductee of the NJCAA and Greater Evansville Baseball halls of fame.

The original Blemker Field was on the VU campus. It was razed to make room for Updike Hall Scienc Earth and Mathematics Learning Center and the Trailblazers moved to a new baseball complex on Old Terre Haute Road five years ago.

Barney says the university has continued to provide the team with the means to maintain the facility.

Before landing at VU, Orlando, Fla., native Barney has made several baseball coaching stops. He was assistant coach and recruiting director for 13 years at the University of Southern Indiana in Evansville.

Barney, a graduate of Tennessee Wesleyan University in Athens, Tenn., has also served as head coach of the Quincy Gems and Springfield Rifles in the Central Illinois Collegiate League (summer) and was an assistant at Tennessee Wesleyan, Tusculum University (Greeneville, Tenn.) and St. John’s River State College (Palatka, Fla.) as well as serving on the summer staffs for the Frontier League’s Midwest Sliders (Ypsilanti, Mich.) and New England Collegiate Baseball League’s Vermont Mountaineers (Montpelier, Vt.).

Barney counts Mike Policastro, Tom Griffin, Mike Goedde and Mike Robins among his baseball mentors.

Barney played for Policastro (now head coach at Cleveland State Community College in Tennessee) at Tenessee Weselyan and was a teammate and coached alongside Griffin (now head coach at Carson-Newman University in Jefferson City, Tenn.) at that same school. Goedde (now head coach at Evansville Central High School) was USI head coach when Barney was on the staff. Robins led the squad at St. John’s River.

“You take a little bit from everybody,” says Barney. “You put your own personality on the program, too.

“It’s fun. The kids keep you young and always bring something new to the table.”

VINCENNESUBLAZERS

CHRISBARNEY

Chris Barney is in his 10th season as head baseball coach at Vincennes (Ind.) University in 2019. (Steve Krah Photo)