Tag Archives: Hitting

Hanover’s Bellak simplifies hitting approach

RBILOGOSMALL copy

BY STEVE KRAH

http://www.IndianaRBI.com

Hitting a round ball with a round bat squarely is not an easy thing to do well.

Grant Bellak, who enters his second season as head baseball coach at NCAA Division III Hanover (Ind.) College in 2019-20, has his Panthers (15-19 during the 2019 season) following a simplified offensive approach that he first began to develop as an assistant at D-III Franklin (Ind.) College.

In 2018, the Grizzlies were national leaders in batting average, OPS (on-base plus slugging), runs per game, home runs and walks.

Bellak presented “Simplifying the Approach for High Output Offenses” during an American Baseball Coaches Association Barnstormers Clinics stop Sept. 8 at Butler University in Indianapolis.

The full presentation can be ordered through the ABCA Barnstormers Clinics Video Library.

“The coaching community has been really, really good to me,” says Bellak, who gave shout-outs to Ryan Brownlee (ABCA Assistant Executive Director of Coaching Outreach and former Western Illinois University head coach), Bill Kurich (Webster University head coach), Adam Smith (Benedictine University head coach) and Lance Marshall (Franklin College head coach).

The Barnstormers appearance was Bellak’s first time as a presenter at an ABCA clinic.

“We look at the approach to hitting as all-encompassing,” says Bellak.

He quoted ABCA Hall of Famer Jerry Weinstein’s 2014 statement that a big league pitcher only hits what he defines as his spot 24 percent of the time.

“For us as hitters, we need to be prepared to hit a lot of ‘mistake’ pitches,” says Bellak. “That’s what you’re going to get.

“To be a high level offense, we need to simplify our approach. At the same time — as (hitting and mental skills guru) Steve Springer says — you won’t hit anything if you’re trying to hit everything.”

Bellak has developed four absolutes for his hitters.

“No. 1, you have to be the best athletic version of yourself,” says Bellak. “It can be two completely different things from our shortstop to our first baseman.

“Secondly, your front foot has to leave the ground at some point.”

Bellak can only think of a few big leaguers — Ian Kinsler and Albert Pujols are two examples — who have had a lot of success keeping their foot on the ground the entire time.

“We teach front foot down on-time,” says Bellak of his third absolute. “We want to work on sequencing from the back side of our body.”

No. 4 involves the player knowing their identity and how they fit into team goals. Hanover’s offensive team goal is an .840 OPS (ideally around .420 on-base average and .420 slugging percentage).

“Our lead-off hitter will try to get to that .840 in a significantly different way than our No. 4 hitter,” says Bellak. “By identifying what category you fit into, you will have a defined set of measurable goals to strive for.

“Being honest with yourself and your abilities will allow you to achieve your goals and help this offense win games.”

Bellak puts offensive players into four categories — Sparks, Hybrid, Hybrid-Plus and Power.

Sparks have a high on-base average, lower slugging percentage and a high number of stolen bases. They generally strike out only once per 15 at-bats and produce less than two home runs, six or more doubles and 10 to 15 stolen bases.

Hybrid players provide a high on-base average and good slugging percentage. They strike out once per 10 at-bats with two or more homers, eight or more doubles and less than six stolen bases.

Hybrid-Plus entails high marks in on-base and slugging averages and the ability to steal bases consistently with one strikeout per 10 at-bats with four or more homers, 12 or more doubles and eight or more stolen bases.

Power hitters are above average in on-base average and excellent in slugging. They will not steal bases often (four or less) and have one strikeout per eight at-bats with five or more homers, 12 or more doubles.

Bellak and his coaching staff are very careful with verbal cues.

“Kids today are very literal,” says Bellak. “You see it all the time. You say, ‘get your front foot down early.’ Then he sits and he can’t sequence properly.

For instance, Hanover coaches will never say “Use your hands” but instead say “Get Turned.”

Instead of “Go oppo,” it’s “Use the backside.”

It’s not “Let it get deep,” but “Use the fat part of the field.”

Rather than “Get on top,” they say “Release the barrel out front.”

Instead of “Use your hands,” it’s “Get turned.”

Following the advice of mental performance expert Brian Cain, words that end with “not” or “‘nt” are not to be used as cues because those negatives stick in the player’s brains.

“We try to change those to ‘you can,’ ‘you will’ vs. ‘won’t,’ ‘don’t,’ ‘can’t.’”

Bellak wants his hitters to “hunt” pitches (aggressive) rather than thinking in terms of a passive word like “wait.”

Hitters ask themselves questions like “Where have I had success?,” “Where do function best?” or “Where am I hitting the ball the hardest and why would I come away from that?”

As a visual tool, Bellak has his players place a large ball (around the size of a basketball) and put it over the plate where they feel they will be most-successful at the plate.

“It’s a pitch they are looking for and they can touch it, see it and feel it,” says Bellak. “We tell them during BP that they’re not going to let any pitches touch their glass ball.”

There is freedom to move the ball around to suit the hitters’ strengths. Power hitters typically want pitches that are “middle-in.”

“Expect them to take more pitches in BP because they’ll say, ‘Coach, that was a little bit off my glass ball,” says Bellak. “But, all of a sudden, they become more refined in their approach and we create height, depth and location.

“It really focuses their approach. It’s simple. It doesn’t take long to explain. You’re getting them free to what they want to do at the plate as hitters.

“With the influx of data, most hitters these days are pretty honest with themselves. I know which pitch I’m going to hammer.”

GRANTBELLAK

Grant Bellak is the head baseball coach at Hanover (Ind.) College. (Hanover College Photo)

 

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Danapilis brings passion for hitting back to South Bend

RBILOGOSMALL copy

BY STEVE KRAH

http://www.IndianaRBI.com

His bat helped Eric Danapilis get at baseball scholarship at the University of Notre Dame, earn All-American honors and some time in professional ball with the Detroit Tigers organization.

His ability to teach hitting helped a future World Series MVP (Steve Pearce) and an NCAA Division II championship team (Florida Southern College). He also coached at his high school alma mater (St. Joseph, Mich.).

Danapilis is now sharing his offensive knowledge a few miles from where he played college ball. He is a hitting instructor at the 1st Source Performance Center at Four Winds Field — home of the Class-A South Bend (Ind.) Cubs.

After shutting down his own facility (Twin City Baseball and Softball Club) in St. Joseph, he was brought in by former South Bend manager and current Performance Center director Mark Haley in August 2018.

“In the batting cage, that’s where my love and passion is,” says Danapilis. “I don’t teach just one method. We talk about being linear and getting through the ball.

“When you’re teaching a 15- or 16-year-old kid, the biggest thing is teaching him to get the barrel (of the bat) to the ball consistently. Stay balanced. Stay through the ball. Get the barrel to the ball.”

This can be achieved by developing hand-eye coordination.

Danapilis says the launch angle can be applied for advanced college players and for pros.

As a righty-swinging outfielder, Danapilis was recruited to Notre Dame by Pat Murphy. The Irish head coach was in St. Joseph, Mich., and saw Danapilis play in an American Legion tournament game at Riverview Park.

“I hit a home run and I was pitching at the time, (Murphy) goes ‘who’s this guy?,’” says Danapilis.

Recruited by top-notch schools all over the country, including Arizona State and UCLA, the four-time all-stater at St. Joseph (Class of 1989) was convinced by Murphy to stay in Michiana.

“Pat Murphy did a great job of recruiting me. He said you’re going to have the potential of starting all four years. You’re going to be one of these guys who builds the program. You’re going to be an All-American.

“He sold me. He didn’t lie to me. Everything he told me came true.”

Playing in the shadow of the Golden Dome for four seasons (1990-93), Danapilis hit .402 with 26 homers, 61 doubles and 89 runs batted in for 204 games.

“(Murphy) was very tough to play for, but I learned a lot,” says Danapilis, who still keeps communicates with Murphy (now the Milwaukee Brewers bench coach) and former ND teammate Craig Counsell (the Brewers manager). “I was very fortunate and go to play pro baseball after that.”

Danapilis selected in the 27th round of the 1993 Major League Baseball First-Year Player Draft by the Detroit Tigers and played in the minors through 1996, amassing a .269 average with 46 homers, 81 doubles and 238 RBIs in 414 games.

For a few years after retiring as a player, Danapilis helped Larry Parrish put young Tigers players through winter workouts by throwing batting practice and swinging a fungo bat.

Danapilis was a teacher and assistant baseball coach at Lakeland (Fla.) Senior High School on the staff of Ron Nipper when Pearce was on the Dreadnaughts squad. Pearce was the MVP for the 2018 World Series-winning Boston Red Sox.

“It’s great to see him persevere with all the stuff he’s gone through,” says Danapilis of Pearce, who began his pro career in 2005 and has been traded, released or designated for assignment several times.

Danapilis and Pearce exchanged texts after the Series. Pearce provided this quote for Haley: “If you’re a young hitter and you want to learn, Coach D’s the best.”

“It made me feel good,” says Danapilis of the praise. “Here’s the World Series MVP and he still remembers all the time we put in together.

“It was awesome as a coach. You never had to tell him to go play hard. He was just one of those grinders.”

With the help of Danapilis, Pearce went to Indian River State College in Fort Pierce, Fla., and wound up at the University of South Carolina.

Danapilis, who also had future big league fireballer Chris Sale as a student at Lakeland Senior, was hired by Florida Southern College in Lakeland and served as hitting coach for long-time Moccasins head coach Chuck Anderson.

FSC has won nine D-II national titles — three for Anderson (1985, 1988 and 1995). Anderson died of cancer in 2003.

To be closer to his parents — Ed and Angeline Danapilis — Eric moved back to southwestern lower Michigan first as head baseball coach and part-time instructor at Lake Michigan College in Benton Harbor and then head coach at St. Joseph. He also taught at the high school. He was inducted into St. Joseph Athletic Hall of Fame in 2001.

Ed Danapilis was born in Lithuania and moved the U.S. at 10. He was a fixture around North Lincoln youth baseball and St. Joseph Rocket football and coached all five of his sons — Eric, Andrew, Christopher, Adam and Marc. He was scorekeeper for Eric when he was coach of the St. Joe Bears. “Big Ed” died in 2014.

Eric led the St. Joseph program for six years and was a teacher there for 10. He opened the Twin City Baseball and Softball Club in 2012. Brother Marc tended to work with younger kids while Eric spent much of his time with the older ones.

Eric and Caroline Danapilis have a daughter — Hannah. Caroline teaches in the St. Joseph, Mich., system. Hannah went to Washington St. Louis University and Indiana University and is now in pursuing her doctorate near Seattle.

While exploring his next career path, Eric works part-time selling insurance for Alfac while instructing hitters at the Performance Center and Slam Athletic Center in Benton Harbor.

ERICDANAPILIS

Eric Danapilis, who was an All-American at Notre Dame and played in the Detroit Tigers system, is a hitting instructor at 1st Source Bank Performance Center at Four Winds Field — home of the South Bend (Ind.) Cubs. (1st Source Bank Performance Center Photo)