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Former Delta, Indiana State, Louisville hurler Conway begins pro career in White Sox system

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By STEVE KRAH

http://www.IndianaRBI.com

Gaining confidence and maturity have gone a long way in helping Austin Conway along his baseball journey, which has taken him into professional baseball as a right-handed pitcher in the Chicago White Sox organization.

Conway played for head coach Terry Summers at Delta High School near Muncie, Ind., where he graduated in 2013.

“He taught you how to carry yourself on the field and have a lot of composure,” says Conway of Summers. “I was very immature as a freshman. I had a lot of growing up to do. Having him around really helped.”

From Delta, where current Cowan High School head coach Ryan Conwell was an assistant, Conway took his talents to Terre Haute to play for Indiana State University. That’s where he got to work with Sycamores head coach Mitch Hannahs and pitching coach Jordan Tiegs.

“I was very raw coming out of high school,” says Conway. “I lacked at knowing the game. (Hannahs) was hard on me. But he wanted to get the most out of me.

“He helped me with the mental side. He made me grow up and become a much better baseball player.

Conway learned that college baseball moves at a faster clip than high school.

“(Hannahs) would take me to the side and slow me down,” says Conway. “He gave me tough love when I needed that, too.”

Conway figured out how to understand and control situations. He would figure out what was working for him that day and what was not.

He found out that sometimes the situation calls for finesse.

“You can’t blow it by everybody,” says Conway, 23.

Tiegs came on board for Conway’s sophomore season.

“He helped me on the confidence side,” says Conway of Tiegs. “The first bullpen he saw, I threw was really good. He was very relatable, easy to trust and get close to.

“He was really big on the health and mechanics side of pitching.”

Tiegs, who pitched at Sauk Valley Community College and the College of Charleston, implemented a weighted ball program/velocity program that helped develop mechanics and velocity.

Conway took to it and saw results.

“I started pounding the zone more,” says Conway, who played four seasons for ISU (2014-17) with the 2016 season shortened to six appearances and 15 2/3 innings because of a shoulder injury. He received a medical redshirt for the year.

The righty came back in 2017 and was named second team all-Missouri Valley Conference after going 2-1 with 12 saves, a 2.97 earned run average, 35 strikeouts and 11 walks over 33 1/3 innings and 28 appearances (all in relief). When he was done at ISU, he ranked No. 2 on the career saves list with 20.

When Major League Baseball First-Year Player Draft offers did not meet Conway’s standards, he though he was done with baseball.

But his coach with the Bourne Braves in the Cape Cod Baseball League — Harvey Shapiro — made a call to friend Dan McDonnell, head coach at the University of Louisville.

McDonnell extended an invitation to Conway, who was approved for a fifth year of eligibility.

He also enrolled in Louisville’s Brandeis School of Law.

Juggling law school and baseball, Conway posted a 3-1 record with two saves, a 2.21 ERA, 27 strikeouts and 17 walks in 24 innings and 20 appearances (all out of the bullpen) in 2018.

“It was incredible,” says Conway of his U of L experience. “It’s one of the best programs with one of the best head coaches in the country.

“(McDonnell) expects so much from his players and coaches. He’s very demanding.

“But he’ll respect you, if you respect him.”

Louisville pitching coach Roger Williams did not try to change much about the well-established Conway.

“He was more hands off with me as a fifth-year guy,” says Conway. “It was cool to see how he operated with the young guys.

“(With all pitchers,) he made sure the confidence was there.”

Conway was getting his four-seam fastball up to 95 mph with the Cardinals and regularly sat at 91 to 95. In pro ball, he was at 90 to 93. Throwing from a high three-quarter arm slot, he also employs a “circle” change-up and “spiked” curveball (which looks more like a slurve).

The White Sox selected Conway in the 31st round of the 2018 draft and split his first pro campaign between the Arizona League White Sox and Great Falls (Mont.) Voyagers.

Two other Indiana products — Logan Sowers and Michael McCormick — also played for Great Falls in 2018.

The 6-foot-2, 210-pounder was a combined 8-6 with two saves and a 3.00 ERA. In 46 games (all in relief) and 71 1/3 innings, he struck out 64 and walked 28.

Comparing NCAA Division I to rookie-level pro baseball, Conway saw parallels in talent. Though the minors is sprinkled with raw Latin players with loads of potential.

A double major in criminal justice and political science/legal studies at ISU, Conway completed his first year of law school at the U of L. He says his law studies will be on hold while he is pursuing his baseball career.

Born in Muncie, Conway played his early baseball around Albany, Ind., and Middletown, Ind. He was on the Shenandoah all-star team.

A football player, the only summer he really played travel baseball was with Muncie American League Post 19 Chiefs going into his senior year at Delta.

Austin’s father (Steve Conway) lives in Albany. His mother and stepfather (Brooke and James Runyon) are in Rockford, Ill. He has two stepbrothers (Jeff Dobbs and Josh Dunsmore) a half-brother (Dustin Runyon) and half-sister (Caitlin Runyon).

Using some of the exercises he learned from Tiegs at Indiana State, Austin plans to split time between Illinois and Indiana while working out and getting his arm ready to go to spring training in Arizona in early March.

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Austin Conway pitched at Indiana State University from 2014-17. (Indiana State University Photo)

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Austin Conway pitched at the University of Louisville in 2018. (University of Louisville Photo)

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Juggling law school and baseball, Delta High School graduate Austin Conway posted a 3-1 record with two saves, a 2.21 ERA, 27 strikeouts and 17 walks in 24 innings and 20 appearances (all out of the bullpen) in 2018. (University of Louisville Photo)

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Austin Conway, a graduate of Delta High School near Muncie, Ind., and Indiana State University in Terre Haute, played one season at the University of Louisville and was drafted by the Chicago White Sox in 2018. (Great Falls Voyagers Photo)

 

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New Albany graduate Rogers stays in control as pitcher in Yankees organization

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By STEVE KRAH

http://www.IndianaRBI.com

Josh Rogers gets paid to throw a baseball now.

But the left-handed pitcher in the New York Yankees system is still following the advice of his head coach at New Albany High School.

Rogers was advised by Chris McIntyre to focus on the mental side of the game and things he can control and not to worry about those he can’t.

“It’s stuck with me,” says Rogers, who counts McIntyre as a good friend. “It’s like wanting to move up the ladder in the Yankees organization. I had been playing well in Tampa for so long.”

But Rogers knows that is the Yankees’ call.

After going 4-3 in eight starts with a 2.22 earned run average, 51 strikeouts and eight walks in 52 2/3 innings with the High Class-A Tampa Yankees (recently renamed the Tarpons), the southpaw starter did get the call in late May of 2017 to advance to the Double-A Trenton Thunder.

Before a bone spur ended his season on June 28, Rogers went 4-2 in seven starts with a 4.62 ERA, 29 K’s and eight walks in 39 innings.

“It’s been a long off-season for me,” says Rogers, who has been working out at the Katy Hearn Gym in New Albany and resumed throwing about three weeks ago in preparation for a Jan. 12 arrival at spring camp in Tampa. “I’m definitely going early. I’m comfortable with the Yankees staff. I hope to get an invite to big league camp this year.”

As a youngster, Rogers played in the New Albany Little League. Prior to his days at New Albany High School, his team came within one win of going to the Little league World Series in Williamsport, Pa., losing in the finals of the 2007 Great Lakes Regional.

For the next three summers, he played for the Indiana Prospects elite travel ball organization.

As a New Albany High Bulldog, he went 24-2 with a 1.07 ERA and 259 strikeouts.

He had already chosen the University of Louisville over Vanderbilt University prior to his senior season, which wound up lasting only a few innings in the first game of the season.

Rogers felt a twinge in his left elbow.

“I knew something wasn’t right,” says Rogers, who wound up having Tommy John reconstructive surgery. He graduated from New Albany June 2 and enrolled in summer school at Louisville the next day. He worked out twice a day and rehabbed his arm.

“It was a real grind,” says Rogers. “But it paid off. I came back sooner than we expected.”

The 6-foot-3 lefty was able to pitch for the Cardinals about a month into the 2014 season. He made 14 mound appearances (nine starts) and went 3-3 with a 3.63 ERA, 47 strikeouts and 12 walks in 52 innings.

Rogers then spent the first of two straight summers with the Bourne Braves in the Cape Cod League.

“That’s the most fun I’ve ever had playing baseball,” says Rogers, who was a combined 4-1 in nine starts with a 3.60 ERA, 27 strikeouts and 18 walks in 45 1/3 innings in 2014 and 2015. “The best players in college baseball are all in that league.”

Rogers earned second-team all-Atlantic Coast Conference honors and his second all-Louisville Regional selection in 2015, going 8-1 in 16 starts with a 3.36 ERA, 82 strikeouts and 25 walks in 93 2/3 innings.

At the Louisville, Rogers played for head coach Dan McDonnell and pitching coach Roger Williams.

Rogers credits McDonnell for his leadership and getting him ready for the challenge of pro baseball.

“It’s impressive the way he lives his life,” says Rogers of McDonnell. “He takes advantage of every single minute to make people better.

“When you go to the University of Louisville, you know what you’re getting into. It’s not an easy journey. You’ve got to earn that playing time.

“You also learn how to eat right, work out right and sleep right. These are things that have gone a long way into helping me with my career to this point.”

Rogers retired many a high school hitter with his breaking ball. In college, Williams convinced him that was not the way to go at higher levels.

“He’s the No. 1 reason I chose the University of Louisville,” says Rogers of Williams. “Hitters were at such a disadvantage when I threw a curve in high school. I thought that would carry over to college or professional baseball. (Williams taught me) a well-located fastball is the best pitch in baseball. Coach Williams really taught me how to pitch.”

Being draft-eligible after his sophomore season, the lefty was selected in the 11th round of the 2015 Major League Baseball First-Year Player Draft by the Yankees and signed with area scout Mike Gibbons.

Rogers split the 2015 season with the short-season Staten Island Yankees and Low Class-A Charlestown (S.C.) RiverDogs then 2016 with Charleston and Tampa. In those first two pro seasons, he went 14-6 in 29 appearances (24 starts) with a 2.71 ERA, 131 strikeouts and 25 walks in 139 2/3 innings.

Josh (23) is he oldest child in a family of five. Bobby and Eldora also have Haley (21) and Chase (12). The family was able to watch Josh pitch in-person plenty when he was at Louisville and they have gotten to see him a few times in each of his pro seasons.

Rogers is 38 credits shy of a sport administration degree at Louisville.

“I promised my parents and Coach Mac that I will get my degree,” says Rogers. “I’ll keep chipping away at it.”

Throwing from a high three-quarter arm slot, Rogers looks to command his pitch selection of fastball (thrown as a four- or two-seamer or cutter), slider and change-up. When he was moved up to Double-A, he was convinced to throw the fastball even more frequently — maybe 65 percent of the time.

Rogers spent many an hour in the bullpen with Tampa pitching coach Tim Norton learning to develop the change-up and making mechanical delivery tweaks. The two also battled it out on the golf course.

“It’s a pretty cool relationship,” says Rogers. “You don’t call them ‘Coach’ in pro ball, just their name.”

While the Yankees certainly take an interest in the development of a player, he knows the responsibility ultimately lies with that player.

“It’s your career,” says Rogers. “If you’re not ready and slacking, it’s up to you.

“The Yankees do a lot of job of giving people equal opportunity. It just may take longer to someone that is a higher draft pick that they’ve given more money to.

If you control what you can control and focus on helping your team win every time out, the chips will fall where they’re supposed to.”

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Josh Rogers, a 2013 New Albany High School graduate who pitched two seasons at the University of Louisville and was drafted in 2015 by the New York Yankees, delivers a pitch in 2017 for the Double-A Trenton Thunder. (Trenton Thunder Photo)