A large swath of Josh Foster’s life — nearly 20 years — has been attached to baseball at Adams Central Middle/High School in Monroe, Ind. The new Jets head coach was a student manager for three years of middle school. He played for AC for four years under four different head coaches — Dave Neuenschwander, Mark Conrad, Jody Wendle and Herb Bergman. “It was a blessing,” says Foster. “I gained knowledge from all four.” After college, he came back and served junior varsity coach and then varsity assistant. Neuenschwander approached him to let him know 2022 — Nick Neuenschwander’s senior year — would be his last year leading the baseball program. “We were in-sync,” says Foster of himself and Dave Neunschwander, who also imparted lessons to him on the football field. “My senior year, (head coach Rick) Minnich needed to motivate me a little bit. He sent me to Coach Newy who said we need to to step it up. He was not rude, but was not going to sugar-coat it. We’ve had that friendship. “It’s been great having a mentor like that.” Adams Central lost in the baseball sectional in Foster’s junior year (2000) then finished as IHSAA Class 1A state runners-up in his senior season (2001). Foster was one of 19 seniors on the Jets 2000 Class 1A state football championship team and one of nine 12th graders on the baseball and basketball teams (AC advanced to the regional). Foster played three seasons at the Doug Coate-coached University of Saint Francis in Fort Wayne. “I was transitioning into a closer, but I was ready to get married,” says Foster, who made high school sweetheart and 2002 Adams Central graduate Julie his wife and the couple went about building a family that now includes five children — seventh grader Jencee, fifth grader Jaxsen, fourth grader Jordyn and kingergarteners Judsen and Jarren. Josh has been involved with coach his sons’ youth and travel teams. Kevin Foster, Josh’s father, took him to Pony League practices at 3 and has helped his son as a coach. Adams Central (enrollment around 375) is a member of the Allen County Athletic Conference (with Bluffton, Heritage, Jay County, South Adams, Southern Wells and Woodlan). The Jets were part of an IHSAA Class 2A baseball sectional grouping in 2022 with Bluffton, Churubusco, Eastside, South Adams and Woodlan. Adams Central has won eight sectional titles — the last in 2016. The Jets last won the ACAC in 1976. For the first time in years Adams Central is taking part in IHSAA Limited Contact Period fall practices (two hours two times a week). Led by Foster and junior varsity coach Lance Busse (Class of 2016), these sessions have been attended by up to 12 players — many of them sixth graders. Foster has been putting together AC’s first middle school baseball program. It will likely be a club team with seventh and eighth grade squads playing game against Indiana and Ohio teams during the spring. Two dozen middle school players came out to a recent meeting and more are expected. Foster is seeking volunteers to coach the boys. This supplements the feeder program that is the Monroe Youth League. Besides Busse, Foster expects Jalen Hammond (Class of 2019) to be on the coaching staff. A project on Adams Central’s field calls for leveling the infield and there has been talk of installing a warning track. Knowing the players as he does, Foster is optimistic about the Jets’ potential. “I am expecting a lot out of the guys, says Foster. “We lost nine (to graduation) last year. “If come out ready to work and do things that right way we can be successful.” Class of 2022’s Blake Heyerly at (Vincennes, Ind., University) and Jaren Hildebrand (Spring Arbor University), Class of 2021’s Justin Bultemeier (Ivy Tech Northeast Community College in Fort Wayne) and Class of 2019’s Parker Bates (Indiana Tech in Fort Wayne) are recent Adams Central graduates that moved on to college baseball. “Coach Neuenschwander did a nice job of getting guys seen and plan to continue that,” says Foster. Dalton Combs (Class of 2013) was a 2022 Frontier League All-Star in Washington, Pa. Foster took some of his young players to see Combs in the game. Kyle Baker (Class of 2014) is on the Saint Francis coaching staff. Foster is also Indiana Farm Bureau Insurance agent, based in Monroe.
Matt Kinzer has an eye for baseball talent. The former Norwell High School (Ossian, Ind.) and Purdue University athlete who played in the majors and the National Football League was living in Fort Wayne, Ind., when he became an amateur scout in 1995 with the Tampa Bay Devil Rays. Kinzer was responsible for assessing amateur players in Indiana, Ohio, Kentucky, Illinois, Ontario and Quebec. After five years with Tampa Bay, Kinzer spent a decade as a baseball agent for Reynolds Sports Management, whose owner and CEO is Larry Reynolds (older brother of big league second baseman Harold Reynolds). “I was his recruiting coordinator for the whole country,” says Kinzer. “We hoped these amateurs are going to make the big leagues and get paid.” Among others, Kinzer got the Upton brothers — B.J. and Justin — to commit to the company. LaTroy Hawkins, a Gary, Ind., native who pitched in 1,042 games over 21 MLB seasons, was also a Kinzer client and later went into the Indiana High School Baseball Coaches Association Hall of Fame. At the 2010 Winter Meetings, Dan Jennings (who had been with the Devil Rays) hired Kinzer as a pro scout for the Miami Marlins. Kinzer went to minor league games and an occasional major league contest to evaluate players and file reports for potential trade opportunities. The first year he scouted the entire Midwest League out of Fort Wayne. During his five years with the Marlins, he also did international scouting in the Dominican Republic. While Kinzer was still with the Marlins, the Atlanta Braves called for permission to interview him to scout on the major league side and take on special assignments. He talked with general manager John Coppolella and accepted the deal. “That gave me a seat at the big table,” says Kinzer, who worked with top executives including president John Hart and senior advisor John Schuerholz in giving opinions and developing a preferential list of who could be traded and who was hands-off in the Braves minor league system. “It took us a couple of years to turn that club around.” Kinzer also did advanced scouting to check out possible playoff opponents for Atlanta. He had the Chicago Cubs and Los Angeles Dodgers in the National League and Boston Red Sox and New York Yankees in the American League. Because of COVID-19 and budgetary reasons, the Braves dismissed the entire major league scouting staff toward the end of the 2020 season. Leading up to the Tokyo Olympics (which were postponed from 2020 to 2021), Kinzer selected by his peers to sit on the committee that chose Team USA. They started with a big pool and narrowed it down to the final roster. “It was hard assignment because you could only get guys not on a 40-man roster or had get permission from a club for them to play,” says Kinzer. “It was an honor to be part of the decision-making for our country.” When Kinzer joined the process, Joe Girardi was Team USA manager. When Girardi became Philadelphia Phillies manager the job was passed to Scott Brosius and it wound up with Mike Scioscia. “I got to listen to Joe Girardi on how he likes to design a team and I said to myself, ‘this is pretty cool,’” says Kinzer. “It was a very humbling experience. You put all those years into working the game of baseball and someone has recognized your ability to evaluate.” More recently, Kinzer has lent his appraisal skills as a consultant for Program 15 — a part of New Balance Future Stars baseball tournaments. He lives in Lakeland, Fla., and writes player reports on weekends. Kinzer is also a special events coordinator and fundraising director for Major League Fishing — a circuit that features the world’s top bass anglers. He is helping prepare for a charity fishing event featuring current and former major leaguers Nov. 19-21 in Guntersville, Ala. “I’ve spent three decades in the game professionally building trust with current and former guys and their second love is fishing,” says Kinzer. “I grew up on a pond and I liked fishing.” Participants have baseball and angling in common. “There’s a connection there,” says Kinzer. “They have a tight fraternity. They’re good old boys.” Kinzer played youth baseball for IHSBCA Hall of Famer Colin Lister and graduated from Norwell in 1981. As a sophomore, it was discovered how well he did in booting a football and he led Indiana high schoolers in punting as a junior and senior. He went to Purdue on a full ride in football and also played baseball. He was selected in the second round of the 1984 Major League Baseball First-Year Player Draft by the Cardinals and made his MLB debut in 1989 at age 25 and went on to pitch nine games for the 1989 Cardinals and 1990 Detroit Tigers. He punted seven times in his one NFL game with the Detroit Lions with a long of 42 yards in Week 5 of 1987 against the Green Bay Packers. Kinzer, 58, has three sons who all played baseball and graduated from Homestead High School in Fort Wayne. Taylor Kinzer (33) was drafted twice as a right-handed pitcher — once at the end of his high school career in 2006 in the 34th round by the Washington Nationals and then out of Taylor University (Upland, Ind.) in the 24th round in 2009 by the Los Angeles Angels and competed three seasons in the minors. Derek Kinzer (31) was an outfielder for IHSAA Class 4A state runner Homestead in 2008, graduated in 2009 and also played at Taylor. Jordan Kinzer (29) played junior college baseball and now serves in the U.S. Navy. Matt Kinzer, a Northeast Indiana Baseball Association Hall of Famer, was head baseball coach at Indiana Purdue-Fort Wayne in 1993 and 1994 and a volunteer assistant coach at Taylor 2011-14 and got to work with Trojans head coach Kyle Gould and assistant and IHSBCA Hall of Famer Rick Atkinson. ‘Kyle is one of the best non-Division I coaches around,” says Kinzer. “It was an honor to share a bench with Coach A. “The game itself creates a fraternity and a bond that lasts forever.”
Pardon the pun, but Brayden Risedorph is on the rise on the national baseball showcase scene. A fireballing right-handed pitcher from Kendallville, Ind., Risedorph took part Saturday, Sept. 25 at the Baseball Factory All-America Game at Kansas City’s Kauffman Stadium. The event featured 40 invitees from around the U.S., Canada and Puerto Rico. Taking the mound for the National team in the eighth inning, Risedorph produced a 1-2-3 frame with two groundouts sandwiched around a strikeout. On Aug. 2-5, Risedorph was a part of the East Coast Pro in Hoover, Ala. He was assigned to the Reds for that showcase. Risedorph, who is in the East Noble High School Class of 2022, was at the invitation-only Prep Baseball Report Pro-Case Midwest July 6 at Triton College in River Grove, Ill., where his fastball was clocked at 95 mph and sat at 93 to 95 during his simulated inning. This fall, the 6-foot-3, 230-pounder is playing for the Cincinnati Reds Scout Team with tournaments in central Indiana, Iowa and Wisconsin and the Perfect Game World Wood Bat Association World Championship slated for Oct. 7-11 in Jupiter, Fla. Risedorph drew some notice before, but really began turning heads in recent months. “I was always pretty decent, but this summer is where I took my biggest step,” says Risedorph, 18. “I just kept making a lot of little jumps and kept getting invited to bigger and bigger things.” After one of the games of the East Coast Pro, Risedorph was approached by Ben Simon, an advisor/agent based in the Cleveland suburb of Moreland Hills, Ohio. Knowing the reputation of developing pitchers by head coach Jon Goebel, Risedorph committed last fall to play at National Junior College Athletic Association Division II Parkland College in Champaign, Ill., beginning in 2022-23, but has been getting interest from larger schools. Risedorph is a two-way player at East Noble, manning one of the infield corners when not pitching. In 2021, he hit .329 (24-of-73) five home runs, one triple, six doubles, 25 runs batted in and 19 runs scored in 26 games for Knights head coach Aaron Desmonds. In eight mound appearances, Risedorph was 3-3 with 2.00 earned run average, 60 strikeouts and 18 walks in 35 innings. As a pitcher-only with 5 Star Midwest National. Risedorph went to PBR tournaments at Grand Park in Westfield, Ind., and LakePoint Baseball Complex in Emerson, Ga., and racked up five shutouts. Throwing from a low three-quarter overhand arm slot, which gives him much natural run, Risedorph throws a four-seam fastball which has maxed out at 96 mph. He also uses a slider, change-up and, sometimes, a curve or splitter. “It goes straight left with a lot of horizontal break,” says Risedorph of his slider. “It ooks like a fastball then at the last second it dives to the left.” It’s a “circle” change that Risedorph throws when taking something off his hard stuff. His curve is of the “11-to-5” variety. He uses his middle and index fingers and throws his splitter like his fastball and it dives at the plate. Born and raised in Kendallville, Brayden is the youngest of Randy and Iolet Risedorph’s four sons, behind A.J., Ryan and Eric. Former Indiana Purdue Fort Wayne pitcher A.J. Risedorph is the head baseball coach, assistant boys basketball coach and dean of athletics at NorthWood High School in Nappanee, Ind.
A 6-foot-3, 210-pound righty swinger who has started 109 games at Dayton (including 97 at third base the past two seasons with starts at designated hitter, right field, first base and second base as a freshmen in 2018), Tirotta did not get selected in the five-round 2020 Major League Baseball First-Year Player Draft.
Citing unfinished business, he decided not to sign a free agent contact with an MLB organization and he’s planning to come back for his senior season in 2021.
“We had a really good team at Dayton this year,” says Tirotta. “We can do a lot of special things. We have a lot of seniors returning. If I do some things individually and we win some games, I can put myself in an even better position (for professional baseball).
“We want to finish what we started.”
As a sophomore, Tirotta led Dayton in hits (59), at-bats (227) and stolen bases (18 in 20 attempts) and tied for the team lead in RBIs (41). He enjoyed 16 multi-hit games.
His freshmen year yielded 27 hits and seven stolen bases while he fielded at a .987 clip.
A past honoree on the dean’s and Atlantic 10 Conference commissioner’s academic lists, Tirotta is on track to earned his Finance degree at Dayton.
At the CSBI, Tirotta played on a team managed by former big league pitcher, Gary, Ind., native and Indiana High School Baseball Coaches Association Hall of Famer LaTroy Hawkins and got to face former high school teammate Nate Thomas and college mate Cole Pletka.
Following workouts prescribed by trainers, including those at Dayton, Tirotta hits the gym five or six times a week. He goes through strength and conditioning moves and does sprint training.
“I use my speed as well as my power,” says Tirotta. “Just being at athlete on the baseball field is one of my biggest strengths.
“I like to use my athleticism a lot. I’m making plays and using my arm strength. I take extra bases when I can and get stolen bases. I’m hitting a few home runs here and there. I’m pretty well-rounded. I’m not a power-only guy.”
Dayton played just 14 games before the 2020 season was halted. Tirotta started cold and finished hot. He wound up hitting .228 (13-of-57) with one homer, one double, 15 RBIs, nine runs, four stolen bases.
He batted fourth in the Flyers’ final game on March 9 at Dayton swept a three-game series against Northern Kentucky.
The previous day, Flyers head coach Jayson King inserted Tirotta in the 3-hole and he went 3-for-6 3-for-6 with a home run, double, three runs batted in and three runs scored.
“I was putting good barrel on the ball and going in a good direction,” says Tirotta. “Then COVID happened.
“(Coach King has) done everything for me. He’s gotten me into the Cape and a lot of good leagues. He gets us where we need to be.”
Tirotta hooked up with the CSL when other collegiate summer leagues were canceled or scaled back for 2020.
He got into 28 games in the Cape Cod Baseball League in 2019 — 19 with the Yarmouth-Dennis Red Sox and nine with the Harwich Mariners. He signed a temporary contract with Y-D and finished with league runner-up Harwich. He supposed to go back to Harwich this summer, but the league canceled its schedule.
He knew he wanted to play summer ball. He was not sure where and then the opportunity came at Grand Park.
“There’s a lot of guys I grew up playing with and against,” says Tirotta, a 2017 graduate of Marian High School in Mishawaka, Ind., who played travel ball with the Indiana Bulls his 17U and 18U summers after being with the South Bend Silver Hawks for 15U and 16U and the Michiana Scrappers for 11U through 14U. Coached by his father, he started organized baseball at Southeast Little League in South Bend.
Playing summer ball two times a week in Indiana, Riley also gets to be around parents Mike and Stacy Tirotta and younger brother Jordan (a 2020 Marian graduate who plans to study dentistry at Indiana University Purdue University-Indianapolis).
Sunday nights are for dinners at grandpa Frank Tirotta’s house. It’s not unusual for 40 or more relatives and friends to gather for these weekly feasts or on holidays.
“I have a very close family,” says Tirotta. When pandemic hit that shut down meals with his grandfather — a widower — and visits were kept at a distance. “He was fed up with it and itching to see everybody again.”
Mike Marks has broken bread with the Tirottas. He runs the Hitters Edge training facility in Sturgis, Mich., and has been helping Riley with his swing since Marian coach Joe Turnock and son Josh Turnock recommended him during Tirotta’s freshmen year with the Knights.
“He’s the reason I am a college hitter,” says Tirotta. “I put in a lot of hours with him.
“He’s definitely part of the journey in my baseball career.”
Baseball gears back up again next week. Right now, Tirotta is getting ready to join family for some camping.
The professional left-handed pitcher was not willing to settle.
So when the Lafayette, Ind., native became a free agent after the 2019 Major League Baseball season, he decided a transformation was in order after appearing in 275 MLB games (210 as a starter) since 2008.
“My performance was not matching up with what I desire to be,” says Richard, who went 1-5 with a 5.96 earned run average in 10 starts with the 2019 Toronto Blue Jays and was released Sept. 12 (his 36th birthday). “I decided to make a tangible change to improve production.
He established a plan of action and came back to Lafayette and started implementing it. He built a barn next to his house and goes out there every morning.
“I’m throwing into a net quite a bit, which isn’t the most fun,” says Richard. “But the net never lies. It shows you exactly where the ball went.
“A good catcher can manipulate pitches.”
The pitcher also wrote down his plan, painstakingly laying out the details.
“Before the baseball world came to a screeching halt, I was frequently asked ‘What are you doing now?’ by friends and family alike,” writes Richard in the introduction to the project. “Although the question was simple enough, I honestly didn’t feel comfortable enough to delve into exactly what I was doing with my time – mostly due to the fact that I didn’t think the majority of people really care where my spin axis was that week.
“Like most unsigned free agent pitchers in professional baseball, it is much easier to state, ‘just throwing every day and waiting for the right opportunity.’
“The reality is I have been up to a lot more than simply throwing a few baseballs everyday. I have used the last few months to make significant changes this off-season. The effectiveness of my pitching repertoire had changed for the worse over the past two seasons.
“Based on that, I could choose to continue down the same path, one with an aim to execute pitches at a higher rate but likely be relegated to a LHP bullpen role, or veer headfirst into changing how my pitches profiled to RHH in an effort to level out the platoon splits for longer outings.
“I honestly debated the choice many times over – my wife likely got sick of my asking her or talking to myself. Ultimately, I came up with a plan to revamp my arsenal to return in time as the starting pitcher, the role I have worked to become since first pitching in my backyard with my dad squatting behind the plate and my mother standing in the box.”
Clayton is the oldest of Barry and Cindy Richard’s three children ahead of daughters Casey (Davenport) and Taylor (Bumgarner). Barry is a retired Lafayette Police offer and has served as sheriff of Tippecanoe County and the executive director of Lyn Trece Boys & Girls Club of Tippecanoe County. Cindy has worked with troubled teenagers.
Most of Richard’s charitable work in baseball has been centered on at-risk youth. He and his wife have worked with the Lyn Trece BGC and and clubs in San Diego.
“We only get to play baseball for so long,” says Richard. “The impact off the field really lasts.”
Richard was the Padres’ nominee for the Heart & Hustle Award (given out annually the the Major League Baseball Players Alumni Association to a current player who not only excels not he field, but also “best embodies the values, spirits and traditions of baseball”) and the Marvin Miller Man of the Year Award (given annually to a Major League Baseball player “whose on-field performance and contributions to his community inspire others to higher levels of achievement”).
“To be honored with those types of things is really humbling,” says Richard. “It shows what’s really important in life.”
“Sept. 12, 2004,” says Richard, who was then a redshirt freshman. “That was the day after Michigan was upset 28-20 against Notre Dame. Sophomore Chad Henne was kept at quarterback for that game and moving forward. “I saw writing on the wall. I knew my football career at Michigan was probably coming to an end.”
Soon after the Rose Bowl, Richard went to the baseball team. He appeared in 21 games and went 0-1 with five saves and a 2.43 ERA. He was selected in the eighth round of the 2005 Major League Baseball First-Year Player Draft by the Chicago White Sox and signed by Anderson, Ind.-based scout Mike Shirley.
Richard made his big league debut with the White Sox in 2008 at 24. He was dealt to the San Diego Padres at the trade deadline in 2009. He elected free agency after the 2013 season.
Richard was traded to the Chicago Cubs and returned to a big league mound in 2015. He returned to the Padres in August 2016 and remained with them until he designated for assignment in December 2018. That same month Richard was traded to the Blue Jays.
For his career, he is 69-84 with a 4.51 ERA and 824 strikeouts in 1,284 2/3 innings.
Richard has been described as a contact pitcher.
“You never set out to have guys hit the ball,” says Richard. “Weak contact on contact on the ground is a really good thing.
“Guys who typically have a lower spin rate tend to sink the ball. That creates more early contact and more early outs with balls on the ground.”
As he began “Project 2020” in earnest, Richard met with Driveline founder/owner Kyle Boddy and started working with manager of online training Dean Jackson.
More from 2020 Project:
“I need to use my past as a compass to my future. I am too evolved in my career to think what I have done doesn’t matter while looking to improve.
“My Past: I learned how to throw a football first.
“Why that’s important: If I desire to make some fundamental changes to my delivery, I need to be willing to change in complete, as the foundation of my throwing process was built around throwing a football.
“I had to make arm, body, and mechanical compensations mid-career due to Thoracic Outlet Syndrome. (TOS: the compression of the brachia plexus that is the highway of nerves, arteries and/or veins that controls and supplies to the arm. In myself it manifested as drastic pain in the anterior shoulder).
“Why that’s important: I need to be aware of why I started to do ‘strange’ things throwing a baseball and understand that it’ll be difficult to kick those old habits.
“I made additional compensations in 2018 to get past knee issues.
“Why that’s important: For very much the same reason as the TOS. My body had compensated to cover up inefficiencies, and I had to retrain myself to get back to my old self.
“The combination of these three athletic factors left me with a delivery that was nonathletic and not overly effective, so I tried to throw the old delivery out the window.
“Getting rid of that old delivery has been much like getting water out of a tire. You can see it. You don’t want it there. Yet, you are forced to keep flipping over that tire again and again because only a small portion comes out with every flip.
“The easier part for me was self-evaluating thru identifying pitches and zones that needed improvement from my past. The info was sadly pretty clear to me that not much of my arsenal was effective vs RHH other than my slider. The worst part of the self evaluation was that the slider was largely ineffective last season also due to a whole host of reasons.
“What I also found was that my sinker at the bottom of the zone – my bread and butter that generated ground balls — had turned from a viable option to one that was generating less and less favorable results.
“My change-up as well had blended into a pitch that too closely mirrored the not so great metrics of my sinker. My analytics study showed my ability to cut and spin the ball was also compromised, due to the lower arm slot and release angle that had been an effective and physically necessary approach a couple of seasons prior.
“A few years ago after another brief self evaluation, I moved to the other side of the rubber, spent the offseason trying to manipulate the change up, and reintroduce a cut fastball into my mix.
“To my naked eye, these worked great and I was oozing with confidence. The ball flight suggested they were good, catch partners loved them, and bullpen catchers were on board. Everything was smooth and positive until a RHH got into the box and took swings at the pitches.
“Going into this offseason, I set the goal of raising my arm angle to create a better four seam fastball vs RHH. This adjustment would change my approach angle, movement profile, and velocity. The new angle would also allow me to differentiate my off-speed from the FB more effectively.
“I felt like I had a good idea of what I wanted to accomplish but didn’t want to lose out on the opportunity to consult specialists in this area of pitching.
“Last year, I worked with a longtime pitching coach that requests to be anonymous. This year I had started to follow Driveline (DL) through social media and been reading up on their research. I decided to reach out to Kyle Boddy. He quickly responded and gave me all the information I needed. I made the trip to Washington to check out Driveline.
“Their information surprised me a bit but offered a roadmap of the last few months: my lower body was not creating much force, and my delivery was not syncing up efficiently enough to create optimized velocity into the ball.”
Richard offered a summary of his Driveline Report:
“Key Notes: Arm action is overall clean and efficient, elbow is a bit low at ball release. However, this is not currently having a negative effect on the rest of the arm action.
“The trunk opening early into foot plant is most likely pulling the arm out of efficient positions too early in the throw.
“Trunk opens early into foot plant. Hip/shoulder separation and timing are inefficient with room to improve.”
Biomechanics details: “Richard’s upper body kinematic positions are within normal to above average ranges for the most part. He does a great job creating above average scap retraction into foot plant (47 degs). Low shoulder abduction at ball release (79 degs). Besides that, no other glaring inefficiencies noted.
“He does a good job staying stacked with good forward (-10 degs) and lateral (4 degs) trunk tilt early into foot plant. However, there are some other inefficiencies noted. Richard’s trunk is opening early into foot plant (21 degs). This is limiting Richard’s ability to create hip/shoulder separation (18 degs) and timing from peak pelvis to peak torso angular velocity (0.0111 secs). This is most likely a product of inefficient trunk/pelvis positions at foot plant making it hard to create separation and sequence efficiently. Hip/shoulder separation drills should be emphasized to work on this by holding counter-rotation and staying stacked with the trunk while the pelvis opens into foot plant.
“With those notes, I had all the information I needed to start down my path of change,” writes Richard of his plan. “Here is a sample formula for a delivery that I will refer to a few times moving forward: Just as 10+10+10+10+10+10+10+10+10+10=100, Mindset+Focus+Breath+Feet+Legs+Hips+Torso+Arms+Hand+Sights=Delivery or an Executed Pitch.
“This is an oversimplification pitch delivery to try to illustrate my point. Every pitcher will have a unique equation that reaches their own version of 100.
“When a pitcher changes one small thing in his delivery, he will no longer be at his desired 100.
“Example: I moved my throwing foot to be more flush with the rubber (had to exaggerate to feel as if my toes were pointing at the plate to get there).
Changing that ‘10’ in my foot to an ‘8’ left my solution at ‘98’. Then, I had to go step by step through the rest of my delivery to see what else needed adjusted to get back to 100. In this case, it was just my sights.
“The foot adjustment happened quickly, and my sights adjusted without much issue. Some fixes come relatively easily, but other changes require many frustrating training sessions to find out what was changed and what correlated adjustment needs made.
“Here are a few of the most frustrating parts I encounter when setting out to make a significant change:
“Seeing what is wrong and not feeling it.
“Feeling an adjustment made and not seeing it.
“Expectations not lining up with reality.
“Physical restrictions limiting a faster progression (in my case, blisters).
“I have also figured out you have to go through the frustrating parts to make progress. If you are not getting sore in new places, experiencing blisters, throwing balls off the backstop, then you’re likely not making much of a change at all.
“Making a fundamental change takes hundreds, even thousands of reps, and the outcome revealed is often incremental. My mind and body have worked together so long and over so many reps, it takes a while to break up the chemistry they have going.
“I started working from home while staying in contact with Dean Jackson of DL. We decided to start working from the ground up. Working on my lower half was a very frustrating process.
“Before the past couple of years, I had never put any thought into what my lower body was doing when I was pitching.
“The first part of my lower half adjustment was easy enough: moving my throwing foot flush with the rubber.
“I originally moved my heel off of the rubber to even out my delivery equation when I moved from the other side of the rubber to face RHH two years ago.
“I was having trouble with my command and made a quick fix to change the way by body angled to the plate vs changing something else.
“In getting my heel closer to the rubber, it improved my ability to get into my left hip. What felt good was often wrong and what felt foreign was generally right where I needed to be.
“I spent months trying to get more out of my legs to no avail. I was going back and forth with Dean, almost daily, toiling over changes that could make the positive impact we so desired. He did a remarkable job promptly responding and sending video examples when necessary.
“My mind was totally on my legs, but that is exactly where I was going wrong: I was putting too much emphasis on them. If I think back to when things were going well before the knee issues, there was no thought put into what my lower half was doing.
“Thinking about how it moves, I’m essentially locking it up. I stole a cue from Trevor Cahill, who sent me a video of him getting his foot down before an obstacle (keeping his glove foot on the throwing side of the midline to the plate). “That is what clicked with me after countless attempts to get my lower half moving ‘right’. What I had been doing was putting so much focus into my leg movement that the process of the lower half going down the slope was taking too long for my foot get down. It was just the opposite of what I was trying to accomplish.
“The next step was how my torso was moving in space at a couple of different points through my delivery.
“Closing off my upper half relative to my hips; Hip/Shoulder separation. The elite throwers do this very well. Over time, my natural ability to do this had been compromised by the many adjustments made to command the ball.
“One of the first attempts was to try to ‘glove tap’ at leg lift. Rob Hill suggested it, and this helped a little, but I didn’t feel that it made as drastic of a change as I desired.
“One day, I remembered back to learning to pitch for the first time in the back yard with my father. I originally misunderstood what he meant when he was telling me ‘all the way back’.
“We would play out imaginary at-bats and call ‘balls’ and ‘strikes.’ If I were to fall behind, he would exclaim, ‘Come on Clayton. All the way back!
“Six-year-old me understood this as reaching my glove and ball all the way back towards second base as far as I could before I delivered the pitch. I didn’t understand ‘all the way back’ as a saying to get back into the count until embarrassingly late in my baseball days.
“So, I used the input from Rob and my father to start getting a little more counter rotation with my upper half by driving my hands back at leg lift.
“Getting on top of the ball: One of the biggest obstacles to get the ball to act how I want it to is to get more ‘on top’ of it. My spin axis has gotten pretty low since my return from TOS.
“My spin axis was measured around 9:45. This leads to a terrific amount of arm side run, but in the past couple years it was not enough to keep the RHH at bay. I needed to find a healthy way to raise my hand and effectively raise my spin axis. “One thing I have heard from many pitching coaches and baseball minds more advanced than mine, is that you don’t mess with a player’s arm angle.
“Unfortunately, I didn’t always listen to this wisdom, and I battled to change mine at times earlier in my career, which led to some arm issues. That left me with the challenge to get my hand more vertical without raising my arm relative to my body.
“Enter Torso Tilt: I elected to use my torso to ‘lean’ glove side in an effort to raise ‘arm angle’ and get my spin axis to a more desirable slot. This worked initially, but then proved to be very inconsistent in terms of spin axis.
“The ball was coming out of the same slot consistently, but the axis was very inconsistent.
“I couldn’t figure this out for a long time. I was throwing with RHP Parker Dunshee and took note of his arm slot that is relatively low compared to his 1:00 spin axis.
“We talked it over, and I tried changing the positioning of my thumb on the baseball. Boom. Spin axis at or above 10:30 nearly every pitch following adjustment.
“My thumb was on the side of the ball and I moved it under or essentially polar opposite of my power fingers.
“After my four-seam fastball was starting to profile how I envisioned it, it was time to start commanding that pitch and doing so at higher intensity levels.
“One thing that I have found when implementing changes into a delivery is that I can perform them fairly easily in drill work or super low intensity situations. The real challenge lies in creating my new outcome as soon as a higher level of intensity is introduced and there is more focus on the outcome of the pitch.
“The moment in which I envision a hitter in the box or try to execute a pitch, my mind/body has a tendency to revert back to the form in which it performed that action in the past.”
“Outside of family, there is nothing in my life that has had as much of an impact on my actions and mindset as baseball. I had a high school football coach that would routinely acknowledge ‘pain is a good teacher’.
“There is not much more painful than giving up a home run to give up the lead or lose an MLB game. Those game experiences of pitches that I was beat on are burnt into my mind and body. If I try to tell my body to throw that pitch, my mind will override a poor decision to stay away from that uber painful experience it was once put in.
“It also provides a level of comfort with the delivery that has worked, for the most part, over the course of my career.
“Unfortunately, that delivery that I revert back to is not one I want moving forward while facing RHH. So, I have to make a habit out of making the uncomfortable, comfortable.
“This is where slow-motion video and pitch measuring tools such as Rapsodo really provide an advantage.
“It is impossible to find big league level talent to take swings off you every time you take the mound to work things out.
“The combination of Rapsodo and film have been introduced to somewhat fill that void.
“Nothing can fully replace the feedback of a big-league hitter, but the metrics and video provided from these sources has been a big step forward in seeing the necessary changes, and if I was making the changes the way I had envisioned.
“Now, instead of ‘feeling’ like that was a good pitch, I can look up and check to see if the numbers backed it up. Whenever I think of mental cues and how our mind perceives our body to be moving,
“I recall a conversation with former MLB veteran and fellow Hoosier, Joe Thatcher. I faced him his senior year of high school, and he threw ‘normal’.
“He developed into a Big Leaguer as a guy that dropped down and was very difficult on LHH. I asked him, “When did you start throwing like this?” when we were teammates in SD. He replied, ‘I feel like I’m throwing the same as everyone else, completely normal.’
“It goes to show, no matter how good we are or how far we have come, very rarely is the vision of our mind’s eye 20/20.
“All too often, early in the process, what felt like a great pitch only felt great because it was closer to how I used to throw.
“I wanted to feel weird and make the weird feeling my new normal. This process takes thousands of throws. It can take thousands of throws at each level of intensity.
“Playing catch — Flatground, Side Work, Live BP, Simulated Game, MiLB Game, MLB Game. As I have worked at each level, I have found that there are certain obstacles that pop up because of my body/mind recalling how it used to perform.
“Back to the process – Command: At this point, many of the variables in my delivery equation have been manipulated.
“The only thing remaining is throwing until my new sights line up with where the ball is actually going, without regressing towards what I’m comfortable with.
“This remains easier said than done. Thousands of throws, even a few off the glove were made in this process.
“I feel fortunate to have had the opportunity to work with so many intelligent baseball minds over the course of my career. In these times of introspection, I will find myself recalling the cues Darren Balsley used to help me improve my sinker, or how Jim Benedict helped get my velo back after the TOS. Whether it was sights under the glove or the concept of throwing it easy and pulling down, I still draw from those interactions and now I have the 4S FB that I desire.
“Unfortunately, I do not throw 101 mph and have the luxury of living off of one pitch. I am forced to incorporate my off speed to compete at the highest level.
“Every time I use a different grip, some part of my delivery is driven back in time due to the muscle memory of that grip. Some grips take weeks to figure out what was not adding up, like my slider (turns out I was failing to drive my hands back at the top of my leg lift like I was with my FB).
“Other grips took just a few throws to iron out the kinks, like my CH. The new hand placement has allowed for the reintroduction of my cutter and curveball, which was kind of like learning new pitches all over again due to the lack of action those pitches have seen over the past few years.”
“I still have some work to do in getting the release points of my off-speed to mirror more closely that of my FB.
“However, they have gradually gotten closer over the last couple of weeks, and I just need to flip that tire a few more times. A couple more flips and the water will likely be out of it – just like I will be back to my ‘new, old self.’”
There is uncertainty about when the Major League Baseball season is going to begin — if at all — and if there will be Minor League Baseball in 2020.
It was there in the Geist section of Indianapolis that the son of Mark and Pam and younger brother of Lindsay discovered he could make the ball do what he wanted.
“At a young age, I was just trying to spin the wiffle ball,” says Storen, now 31 with 470 mound appearances in Major League Baseball behind him. “It kind of worked out well. I learned to spin the ball.”
Once little Drew identified himself as a pitcher, his father took him to get help with his mechanics. The right-hander began working with pitching instructor Jay Lehr at 7.
“Jay taught me how to throw an effective breaking ball without the stress on my arm,” says Storen. “I was a really small kid. I respected the process. I didn’t force it at any point.”
With maturity came size and added velocity.
But it did take time and effort.
“If you’re at my level or a little league level, you need to respect the process,” says Storen. “My dad’s advice was to do one thing everyday to get better. You chip away at it. It does not happen overnight. You’ve got to put the work in.
“It takes a lot of mental strength, but that’s what makes it great.”
Drew came up through Skiles Test Baseball and at 11, his family moved to Brownsburg, Ind. That’s where his father grew up and went to high school and that’s where his son shined at Brownsburg Little League. Drew did his part for a state championship team in 2000. That came between Brownsburg’s appearances in the Little League World Series in 1999 and 2001.
Storen enjoyed a decorated career at Brownsburg High School. He won 30 games with a 1.55 earned run average and 319 strikeouts. He was 9-0 as a sophomore in helping the Bulldogs win an 2005 IHSAA Class 4A state championship. Drew played first base while future major leaguer Lance Lynn was the winning pitcher in the title game.
In Storen’s last two seasons at Brownsburg, future big league Gold Glove winner Tucker Barnhart was his catcher.
Recognition came with Storen’s pitching abilities. He was honorable mention all-state in 2005 and first-team all-state in 2006 and 2007. He was a three-time first-team on the all-Hoosier Crossroads and Indianapolis Star Metro West teams.
Instead, he took his pitching talents westward and played two seasons at Stanford University (2008 and 2009). He ascended the mound 59 times (all in relief) and went 12-4 with 15 saves and a 3.64 ERA. He struck out 116 and walked 23 in 98 1/3 innings.
He made his big league debut in 2010 with Washington and appeared in 54 games with the Nationals that season.
In eight big league seasons with the Washington Nationals (2010-15), Toronto Blue Jays (2016), Seattle Mariners (2016) and Cincinnati Reds (2017), Storen is 29-18 with 99 saves and a 3.45 earned run average. He has 417 strikeouts and 132 walks in 438 innings (all in relief).
“As a bullpen guy, that’s our perfect game,” says Storen.
On Sept. 26, 2017, Storen underwent Tommy John surgery. Reds medical director Dr. Tim Kremchek operated to repair the torn ulnar collateral ligament in the pitcher’s right elbow. He missed the entire 2018 season.
Recovered from the procedure, free agent Storen has been throwing off a mound — usually to Tucker — for about a month. They often meet at the new Finch Creek Fieldhouse in nearby Noblesville.
“I feel really good,” says Storen. “It’s more than a year out. I’ve given myself plenty of time to respect the process. I was lucky enough to play as long as I did without a major break health-wise. I wanted to make sure I came back better than I was.”
Most of his career, Storen threw from a high three-quarter arm slot to deliver a slider, change-up, four-seam fastball and two-seam fastball.
“I’m able to throw any pitch in any count,” says Storen. “That’s what matters to me.
“That’s why I love pitching. I just play wiffle ball. That’s all.”
With the Reds, Storen did drop down and delivered the ball from multiple angles.
He took feedback from bullpen sessions with Barnhart into the game.
“I still throw to him now,” says Storen of Barnhart. “That’s been great.
“He shoots me straight and know what he’s talking about.”
When Brownsburg Little League moved from Arbuckle Acres in the heart of town to the outskirts, Storen and Barnhart donated a portion of their salaries to the cause and the Reds Community Fund also helped the cause.
“It’s nice to give back in that regard,” says Storen. “Brownsburg is near and dear to my heart. My dad grew up there. I take pride in that. I want to give kids an opportunity to enjoy the game as much as I have.”
A self-described perfectionist, Storen acts as his own pitching coach.
“I’d like to think I know what I need to work on,” says Storen. “I know what I’m not good at.
“I need to make the most of whatever situation I’m in.
“I know I’m not going to be the guy I was back in the day. I know I’m going to be better in a different way.”
While getting his arm back in shape, Storen is also exploring his employment options for 2019.
“With where I’m at, it’s finding your best situation,” says Storen. “I’ll showcase for certain teams and go from there.
“It’s been an interesting couple of weeks. My agent (Brodie Van Wagenen) became the GM of the Mets.”
Storen has been dealing with others in the CAA agency.
“Brodie can’t do both (be an agent and a GM). It’s a really great opportunity for him. He knows the game really well. I can’t knock it.”
Storen is the rare pitcher that was used exclusively in the bullpen in college, drafted as a reliever and has been used in late-inning situations in the majors.
In those high-leverage moments, he knows things can go very well or very bad.
“You’re only as good as the day before,” says Storen. “If I go through a whole year and I didn’t have an interview and not on (ESPN) SportsCenter, I had a very good year
“I would prefer not to be noticed. But I enjoy that challenge. I like perfection
“You have to respect the guy in the box, but not be scared by him and trust what you have. That’s the best scouting report you have.”
Besides a professional ballplayer, Storen is a husband and father. Carmel, Ind., residents Drew and Brittani will celebrate four years of marriage this month. The couple has a 2-year-old son, Jace.
Brittani Storen, who is from Brownsburg and a Purdue University graduate, is a pharmacist. That’s the same profession has Drew’s sister, Lindsay, in Asheville, N.C.
Drew’s father, who goes professionally by Mark Patrick, is a sports broadcaster. Pam Storen is a graphic designer.
While at Stanford, Drew studied product design and has put his knowledge of baseball and mechanical engineering into scheming up the look and performance of own custom cleats.
“I’d like to go back and finish my degree,” says Storen. “I can only be so good at baseball for so long.”
Drew Storen, a 2007 Brownsburg (Ind.) High School graduate, made his Major League Baseball debut in 2010. The Carmel, Ind., resident is now a free agent. (Cincinnati Reds Photo)
Drew Storen pitched for the Cincinnati Reds in 2017. He had an immaculate inning — three strikeouts on nine pitches — in an April game against the Baltimore Orioles. He had Tommy John surgery in September 2017 and missed the 2018 season. He is now a free agent. (Getty Images)