Hustle on the base paths helped Indianapolis Lutheran High School baseball set theft records the past two seasons. Josh Meaney, who moves up to head coach in 2023 after two years as a volunteer on Adam Gouker’s staff, will again have the Saints running. “Being aggressive is what wins ball games,” says Meaney, who saw Indianapolis Lutheran go 22-9, win the program’s 14th sectional title in 2022 while amassing 186 stolen bases. That number eclipsed the mark of 174 set in 2021. “We’re staying focused at all times no matter the situation — whether we’re down 10 runs or up 10 runs,” says Meaney. “Stay focused with the mission because at any point the tide could change. “Stay aggressive and never feel like you have enough runs and continue to put pressure on the other team.” Meaney subscribes to the system established by New York Yankees baserunning coordinator and Fort Wayne Dwenger High School graduate Matt Talarico (who spoke at the Indiana High School Baseball Coaches Association State Clinic in January and has addressed the American Baseball Coaches Association Convention on the big stage). “We don’t need to be fast to steal bags,” says Meaney. “It’s all about timing.” Meaney accepted the head coach job — his first at the high school level — last in the summer of 2022. The Saints took part in conditioning during the fall IHSAA Limited Contact Period. This winter, players have got in infield and outfield work on the turf football field when the weather has permitted. There’s also been weight and speed training. Pitchers have been getting used to mechanics so they are ready when it comes time to start ramping up their arms for the season. Indianapolis Lutheran (enrollment around 250) is a member of the Indiana Crossroads Conference (with Beech Grove, Cardinal Ritter, Cascade, Monrovia, Scecina Memorial, Speedway and Triton Central). The Saints are part of an IHSAA Class 1A sectional grouping in 2023 with Edinburgh, Eminence, Greenwood Christian Academy, Indianapolis Metropolitan and Morristown. Meaney’s assistants are Russell Parker, Jonas Akers and Jacob Cutter. The expectation is that there will be 21 or 22 players for varsity and junior varsity games. Meaney says the varsity and JV will not play on the same days and he and Parker will go with the JV to evaluate that group. Located on-campus next to the tennis courts and softball diamond, Dick Alter Field is the home of Saints Baseball. Meaney says new fencing is going up down the first base line. Plans call for padding to the be added to the backstop. Fundraising is being done with the hopes of adding a press box and upgrading bleacher seating. Alter coached baseball in central Indiana for four decades, including several years at Indianapolis Lutheran. The high school typically gets most of its students from four Lutheran K-8 school on the southeast side of Indy. The Junior Saints is a team for Grades 6-8 that is coached by Indianapolis Lutheran alum Bryce Lucas. “We want him to build that program and run the same style of baseball (as the high school),” says Meaney. Recent alums playing college baseball include Class of 2019’s Noah Wood (Franklin College) and Class of 2022’s Sean Moore (Lake Erie College). A 1995 graduate of Martinsville (Ind.) High School, Meaney played the outfield at Decatur Central as a freshman and the last three years with the Artesians and IHSBCA Hall of Famer Bill Tutterow. “Not too many people can say they played for a Hall of Fame coach,” says Meaney. “At the time — as a young kid — I didn’t understand what it takes to be honest with your players and let them know where they stand and treat them as young men and not children. It empowers them to work on their own which increased their ability to play baseball. “I take a little bit of that into my coaching.” Meaney also coaches for the Baseball Academics Midwest travel organization and coached many years in the Little League at Brownsburg and Decatur Central. After high school, Meaney served in the U.S. Marines from 1996-2000. He is now a laboratory technician at SRT Prosthetics & Orthotics in Indianapolis. Josh and Robin Meaney have three children — Ahkena Gaines-Meaney (18), Gage Meaney (15) and Nico Meaney (12). Gage is a freshman baseball player at Indianapolis Lutheran.
Jake Banwart, the head baseball coach at Perry Meridian High School in Indianapolis since 2018, looks to the 2023 campaign with a mix of returnees and newcomers possession physical tools. But that’s not been the focus for the Falcons in the months leading up to the season. “It’s mindset,” says Banwart. “We definitely have some talent to work with in this group. The off-season can get pretty long and monotonous. We have established the mentality of not worrying about playing time and challenging themselves to get better on a day-to-day basis not only on the physical side but on their daily habits and mindset. “We’ve dove in quite a bit on the mental side.” Banwart is president and co-founder of Baseball Academics/Fastpitch Academics Midwest (BAM/FAM) — an organization he started in 2015 with Adam Gouker (the former Indianapolis Lutheran High School head coach who serves as vice president) that emphasizes the six-tool player (speed, arm strength, fielding, hitting for average and hitting for power plus the mental skill). BAM and FAM has around 450 athletes on 36 travel teams — 18 baseball and 18 softball — that train at Extra Innings Indy South. With the growth of all three and the addition of Dugout Coalition (which offers online mental training for coaches and players) and his one-one mindset and small group routine mindset training, Banwart wrapped an eight-year stretch as a classroom teacher about two years ago. Perry Meridian (enrollment around 2,300) is a member of the Mid-State Conference (with Decatur Central, Franklin Community, Greenwood Community, Martinsville, Mooresville, Plainfield and Whiteland Community). MSC teams play home-and-home weekday series. The Falcons are part of an IHSAA Class 4A sectional grouping in 2023 with Franklin Central, Arsenal Tech, Roncalli, Southport and Warren Central. Perry Meridian has won eight sectional titles — the last in 2007. Roncalli, Southport and Warren Central are also on the Falcons’ regular-season schedule. Michael Carter (Class of 2023) is committed to Franklin (Ind.) College and two or three others are expected to announce where they will play college baseball by the start of the season. Recent graduates moving on the college diamond include Class of 2018’s Jesse Wainscott (who has transferred from Eastern Illinois University to Arizona State University), Class of 2019’s Charlie Joyce (Hanover, Ind., College) and Sean Thomas (Franklin College), Class of 2021’s Luke Genier (Olney, Ill., Central College) and John Joyce (Grace College in Winona Lake, Ind.) and Class of 2022’s Kellen Reed (Franklin College) and Mason Rohlman (Franklin College). There are typically 40 players to fill varsity and junior varsity roles for the Falcons. Perry Meridian is part of Perry Township Schools along with Southport High School and shares lighted Holder Field with Cardinals. The Falcons play JV games and run many practices on-campus. Banwart’s varsity assistants are Robbie Strader, Cortez Hague, P.J. Miles and Ryan Parrot. Sam Ahrens is the JV head coach. He is assisted by Joe Garmon. Southport Little League and Edgewood Athletic Association feed into Perry Meridian. Many players come from travel programs BAM, Top Tier Indiana (formerly Indiana Elite), Midwest Astros and Indy Clutch. Banwart, who met Gouker while both were attending Anderson (Ind.) University, began assisting in baseball and teaching at Daleville (Ind.) Junior/Senior High School and helped the Broncos to the 2016 IHSAA Class 1A state championship. He taught online while guiding Liberty Christian School in Anderson to a conference championship then moved to Perry Meridian, where he taught for three years. Perry Meridian has a large population that traces its roots to Burma. There is a Burmese American Community Institute in Indianapolis. Over the years, some have served as baseball student managers or athletic trainers. Baseball does not enjoy the same level popularity in Burma as soccer and volleyball.
Iliana Christian won its first Indiana High School Athletic Association sectional baseball title. Jasper hoisted the sectional championship trophy for a state-leading 40th time. Sixty-two other schools also reigned and moved on to regional play on Saturday, June 4. The IHSAA Class 2A Carroll Flora Regional features four teams from the Indiana High School Baseball Coaches Association Top 10 — No. 1 Carroll, No. 3 Wapahani, No. 4 Eastern (Greentown) and No. 9 Delphi. The 2A Park Tudor Regional has No. 2 Cascade playing No. 7 Centerville in the first game followed by Parke Heritage and vote-getter Heritage Christian. The 3A Griffith Regional includes No. 1 Andrean, No. 2 Western and No. 7 Glenn along with South Bend Saint Joseph. The 3A Danville Regional includes No. 3 West Vigo and No. 4 Brebeuf Jesuit in the opener followed by Lebanon and Beech Grove. The 4A Jasper Regional features No. 2 Mooresville, No. 8 Jasper and vote-getter New Albany plus Columbus East. The 4A Lafayette Jeff Regional opens with vote-getter Homestead against No. 6 Fort Wayne Carroll followed by Harrison against Zionsville. In 1A, the Loogootee Regional has No. 1 Borden meeting No. 2 Barr-Reeve in Game 2 after vote-getter Tecumseh plays New Washington.
The 1A he South Bend Washington Regional has three Top 10 teams — No. 4 South Central (Union Mills), No. 9 Caston and No. 10 Fremont — plus Morgan Township. The 1A Lafayette Central Catholic Regional features vote-getters Cowan and Rossville in Game 1 and No. 3 Lafayette Central Catholic and No. 5 Union City in Game 2. Three teams at the 1A Morristown Regional received votes in the final regular season poll — Indianapolis Lutheran, Rising Sun and Shakamak. Traders Point Christian is also in the field. South Central of Union Mills (6), Indianapolis Cathedral (5), Silver Creek (5), South Bend Saint Joseph (5), Evansville Memorial (4), Shakamak (4) and Tecumseh (4) comes into regional play with the longest active sectional title streaks. 1A New Washington won its first sectional crown since 1998. It had been since 1999 that 2A’s Eastern (Greentown) and Winamac had won sectional titles. By the time three-team regionals in four classes are complete, there will be 16 teams left in the field. Semistates are scheduled for Saturday, June 11 with the State Finals at Victory Field in Indianapolis Friday and Saturday, June 17-18.
2022 IHSAA REGIONALS Saturday, June 4 (IHSBCA Ranking in Parentheses) Class 4A LaPorte Regional Crown Point vs. Lake Central (Receiving Votes) South Bend Adams vs. Penn Championship Regional titles (most recent): Penn 10 (2017), Crown Point 9 (2011), Lake Central 7 (2014), South Bend Adams 3 (1979).
Highland Sectional (1) Championship — Lake Central 15, Highland 12. Sectional titles through 2022: Highland (13) — Previous 2000. Trojans head coach: John Bogner.
Valparsaiso Sectional (2) Championship — Crown Point 12, Hobart 2. Sectional titles through 2022: Crown Point (22) — Previous 2019. Bulldogs head coach: Steve Strayer.
Plymouth Sectional (3) Championship — South Bend Adams 5, LaPorte 2. Sectional titles through 2022: Adams (10) — Previous 2018. Eagles head coach: Mike Cass.
Penn Sectional (4) Championship — Penn 7, Northridge 5. Sectional titles through 2022: Penn (23) — Previous 2018. Kingsmen head coach: Greg Dikos.
Lafayette Jeff Regional Homestead (RV) vs. Carroll (6) Harrison vs. Zionsville Championship Regional titles (most recent): Carroll 5 (2011), Harrison 5 (1998), Zionsville 4 (2017), Homestead 3 (2015).
DeKalb Sectional (5) Championship — Carroll 7, Snider 6. Sectional titles through 2022: Carroll (15) — Previous 2019. Chargers head coach: Dave Ginder.
Huntington North Sectional (6) Championship — Homestead 10, Wayne 0. Sectional titles through 2022: Homestead (16) — Previous 2021. Spartans head coach: Nick Byall.
Logansport Sectional (7) Championship — Harrison 5, McCutcheon 4. Sectional titles through 2022: Harrison (13) — Previous 2021. Raiders head coach: Pat Lowrey.
New Palestine Regional Anderson vs. Indianapolis Cathedral New Palestine vs. Brownsburg Championship Regional titles (most recent): Indianapolis Cathedral 14 (2018), New Palestine 6 (2014), Brownsburg 5 (2005), Anderson 3 (1995).
Mt. Vernon Sectional (9) Championship — Anderson 13, Mt. Vernon (Fortville) 7. Sectional titles through 2022: Anderson (8) — Previous 2012. Indians head coach: Adrian Heim.
Pike Sectional (10) Championship — Indianapolis Cathedral 10, Lawrence North 8. Sectional titles through 2022: Cathedral (25; five straight) — Previous 2021. Fighting Irish coach Ed Freje.
Roncalli Sectional (11) Championship — New Palestine 12, Franklin Central 2. Sectional titles through 2022: New Palestine (17) — Previous 2015. Dragons head coach: Shawn Lyons.
Terre Haute South Vigo Sectional (12) Championship — Brownsburg 13, Avon 3. Sectional titles through 2022: Brownsburg (15) — Previous 2013. Bulldogs head coach: Dan Roman.
Jasper Regional New Albany (RV) vs. Jasper (8) Columbus East vs. Mooresville (2) Championship Regional titles (most recent): Jasper 26 (2021), Columbus East 10 (2019), New Albany 6 (1995), Mooresville 4 (2004).
Center Grove Sectional (13) Championship — Mooresville 9, Martinsville 4. Sectional titles through 2022: Mooresville (11) — Previous 2004. Pioneers head coach: Eric McGaha.
Bloomington South Sectional (14) Championship — Bloomington South vs. Columbus East Sectional titles through 2022: Columbus East (20) — Previous 2019. Olympians head coach Jon Gratz.
Jennings County Sectional (15) Championship — New Albany 4, Bedford North Lawrence 0. Sectional titles through 2022: New Albany (23) — Previous 2016. Bulldogs head coach: Chris McIntyre.
Evansville Reitz Sectional (16) Championship — Jasper 5, Castle 4. Sectional titles through 2022: Jasper (40) — Previous 2021. Wildcats head coach: Terry Gobert.
Class 3A Griffith Regional Western (2) vs. Glenn (7) Andrean (1) vs. South Bend Saint Joseph Championship Regional titles (most recent): Andrean 14 (2019), Western 7 (2016), Saint Joseph 5 (2017), Glenn 3 (2006).
Griffith Sectional (17) Championship — Andrean 18, Calumet New Tech 0. Sectional titles through 2022: Andrean (30) — Previous 2019. 59ers head coach: Dave Pishkur.
Kankakee Valley Sectional (18) Championship — Glenn 9, Hanover Central 1. Sectional titles through 2022: Glenn (10) — Previous 2017. Falcons head coach: John Nadolny.
South Bend Clay Sectional (19) Championship — South Saint Joseph 18, New Prairie 5. Sectional titles through 2022: Saint Joseph (17; five straight) — Previous 2017. Indians head coach: John Smolinski.
Northwestern Sectional (20) Championship — Western 6, Northwestern 1. Sectional titles through 2022: Western (21) — Previous 2019. Panthers coach: Ryan Berryman.
Oak Hill Regional Wawasee vs. New Castle (RV) Fort Wayne Bishop Dwenger vs. Norwell Championship Regional titles (most recent): Norwell 7 (2021), Dwenger 2 (2014), New Castle 2 (1996), Wawasee 0.
Jimtown Sectional (21) Championship — Wawasee 9, NorthWood 5. Sectional titles through 2022: Wawasee (8) — Previous 2021. Warriors head coach: Joe Salazar.
Angola Sectional (22) Championship — Bishop Dwenger 19, Leo 8. Sectional titles through 2022: Dwenger (12) — Previous 2016. Saints head coach: Jason Garrett.
Bellmont Sectional (23) Championship — Norwell 12, Heritage 2. Sectional titles through 2022: Norwell (18) — Previous 2021. Knights head coach: Dave Goodmiller.
Yorktown Sectional (24) Championship — New Castle 3, Guerin Catholic 2. Sectional titles through 2022: New Castle (14) — Previous 2014. Trojans head coach: Josh Cooper.
Danville Regional West Vigo (3) vs. Brebeuf Jesuit (4) Lebanon vs. Beech Grove Championship Regional titles (most recent): West Vigo 7 (2015), Brebeuf 4 (2021), Beech Grove 3 (1990), Lebanon 0.
Crawfordsville Sectional (25) Championship — Lebanon 10, Northview 1. Sectional titles through 2022: Lebanon (12) — Previous 2014. Tigers head coach Rick Cosgray.
Danville Sectional (26) Championship — Brebeuf Jesuit 12, Tri-West Hendricks 2. Sectional titles through 2022: Brebeuf (16) — Previous 2014. Braves head coach: Jeff Scott.
Bishop Chatard Sectional (27) Championship — Beech Grove 4, Bishop Chatard 3. Sectional titles through 2022: Beech Grove (7) — Previous 2014. Hornets head coach: Jacob Wickliff.
Edgewood Sectional (28) Championship — West Vigo 4, Edgewood 3. Sectional titles through 2022: West Vigo (15) — Previous 2018. Vikings head coach: Culley DeGroote.
Southridge Regional Evansville Memorial vs. Vincennes Lincoln Silver Creek (5) vs. Connersville Championship Regional titles (most recent): Evansville Memorial 17 (2016), Connersville 6 (2006), Vincennes Lincoln 4 (2002), Silver Creek 2 (2019).
Rushville Sectional (29) Championship — Connersville 7, Franklin County 6. Sectional titles through 2022: Connersville (19) — Previous 2010. Spartans head coach Michael Thompson.
Madison Sectional (30) Championship — Silver Creek vs. Corydon Central Sectional titles through 2022: Silver Creek (11; five straight) — Previous 2021. Dragons head coach: Joe Decker.
Princeton Sectional (31) Championship — Vincennes Lincoln 7, Southridge 4. Sectional titles through 2022: Vincennes Lincoln (18) — Previous 2019. Alices head coach: Tim Hutchison.
Evansville Bosse Sectional (32) Championship — Evansville Memorial 9, Boonville 0. Sectional titles through 2022: Evansville Memorial (31; four straight) — Previous 2021. Tigers head coach: Rip Collins.
Class 2A Whiting Regional Eastside (RV) vs. Fairfield (RV) Winamac vs. Illiana Christian Championship Regional titles (most recent): Eastside 1 (2021), Fairfield 1 (2010), Illiana Christian 0, Winamac 0.
Whiting Sectional (33) Championship — Illiana Christian 16, Wheeler 4. Sectional titles through 2022: — Illiana Christian (1) — Previous None. Vikings head coach Jeff VanderWoude.
Boone Grove Sectional (34) Championship — Winamac 8, Boone Grove 7. Sectional titles through 2022: Winamac (4) — Previous 1999. Warriors head coach: Marcus Kay.
Delphi Sectional (38) Championship — Delphi 9, Seeger 7. Sectional titles through 2022: Delphi (7) — Previous 2021. Oracles head coach: Ryan Long.
Eastern (Greentown) Sectional (39) Championship — Eastern (Greentown) 13, Eastbrook 4 Sectional titles through 2022: Eastern (Greentown) (3) — Previous 1999. Comets head coach: Erik Hisner.
Frankton Sectional (40) Championship — Wapahani 15, Frankton 10. Sectional titles through 2022: Wapahani (18) — Previous 2021. Raiders head coach: Brian Dudley.
Park Tudor Regional Cascade (2) vs. Centerville (7) Parke Heritage vs. Heritage Christian (RV) Championship Regional titles (most recent): Heritage Christian 3 (2010), Cascade 0, Centerville 0, Parke Heritage 0.
Indianapolis Scecina Sectional (42) Championship — Heritage Christian 12, Indianapolis Scecina 1. Sectional titles through 2022: Heritage Christian (9) — Previous 2017. Eagles head coach: Dan Ambrose.
Park Tudor Sectional (43) Championship — Cascade 6, Covenant Christian 5 Sectional titles through 2022: Cascade (7) — Previous 2005. Cadets head coach: Ty Foster.
Parke Heritage Sectional (44) Championship — Parke Heritage 9, Southmont 8. Sectional titles through 2022: Parke Heritage (2) — Previous 2021. Wolves head coach: Charlie Martin.
Evansville Mater Dei Regional Linton-Stockton vs. North Decatur Forest Park (8) vs. Providence Championship Regional titles (most recent): Providence 7 (2021), Forest Park 1 (1976), Linton-Stockton 0, North Decatur 0.
South Ripley Sectional (45) Championship — North Decatur 5, Southwestern (Hanover) 1. Sectional titles through 2022: North Decatur (2) — Previous 2011. Chargers head coach: Christian McKinney.
Providence Sectional (46) Championship — Providence 9, Austin 8. Providence (20) — Previous 2021. Pioneers head coach: Scott Hutchins.
Mitchell Sectional (47) Championship — Linton-Stockton 8, Mitchell 7 Sectional titles through 2022: Linton-Stockton (11) — Previous 2021. Miners head coach: Jacob Harden.
Evansville Mater Dei Sectional (48) Championship — Forest Park 10, Tell City 0. Forest Park (5) — Previous 2002. Rangers head coach: Jarred Howard.
Class 1A South Bend Washington Regional South Central (Union Mills) (4) vs. Caston (9) Fremont (10) vs. Morgan Township Championship Regional titles (most recent): South Central 4 (2011), Fremont 2 (1999), Caston 0, Morgan Township 0.
Westville Sectional (49) Championship — Morgan Township 16, Marquette Catholic 4. Sectional titles through 2022: Morgan Township (5) — Previous 2018. Cherokees head coach: John Smith.
South Central (Union Mills) Sectional (50) Championship — South Central (Union Mills) 10, Oregon-Davis 0. Sectional titles through 2022: South Central (18; six straight) — Previous 2021. Satellites head coach: Zach Coulter.
Fremont Sectional (51) Championship — Fremont 23, Bethany Christian 2. Sectional titles through 2022: Fremont (8) — Previous 2018. Eagles head coach: Justin Bock.
Caston Sectional (52) Championship — Caston 3, North Miami 1. Sectional titles through 2022: Caston (2) — Previous 2012. Comets head coach: Blake Mollenkopf.
Lafayette Central Catholic Regional Cowan (RV) vs. Rossville (RV) Union City (5) vs. Lafayette Central Catholic (3) Championship Regional titles (most recent): Lafayette Central Catholic 14 (2018), Cowan 4 (2021), Rossville 3 (2019), Union City 0.
Lafayette Central Catholic Sectional (53) Championship — Lafayette Central Catholic 10, Covington 0. Sectional titles through 2022: Lafayette Central Catholic (18) — Previous 2018. Knights head coach: Tim Bordenet.
Tri-County Sectional (54) Championship — Rossville 12, Clinton Central 2. Sectional titles through 2022: Rossville (7) — Previous 2019. Hornets head coach: Brad Scott.
Anderson Preparatory Sectional (55) Championship — Cowan 5, Wes-Del 3. Sectional titles through 2022: Cowan (8) — Previous 2021. Blackhawks head coach: Aaron Wells.
Seton Catholic Sectional (56) Championship — Union City 9, Blue River Valley 4. Sectional titles through 2022: Union City (4) — Previous 2021. Indians head coach: Jason Dowler.
Morristown Regional Rising Sun (RV) vs. Shakamak (RV) Traders Point Christian vs. Indianapolis Lutheran (RV) Championship Regional titles (most recent): Shakamak 13 (2021), Indianapolis Lutheran 1 (2017), Rising Sun 1 (2013), Traders Point Christian 0.
Shakamak Sectional (57) Championship — Shakamak 14, White River Valley 3. Sectional titles through 2022: Shakamak (27; four straight) — Previous 2021. Lakers head coach: Jeremy Yeryar.
Indiana Deaf Sectional (58) Championship — Traders Point Christian 9, Bethesda Christian 2. Sectional titles through 2022: Traders Point Christian (2) — Previous 2021. Knights head coach: Jaylen Cushenberry.
Morristown Sectional (59) Championship — Indianapolis Lutheran 12, Edinburgh 2. Sectional titles through 2022: Indianapolis Lutheran (14) — Previous 2019. Saints head coach: Adam Gouker.
Jac-Cen-Del Sectional (60) Championship — Rising Sun 2, Jac-Cen-Del 0. Sectional titles through 2022: Rising Sun (8) — Previous 2019. Shiners head coach: Kevin Wirsch.
Loogootee Regional New Washington vs. Tecumseh (RV) Barr-Reeve (2) vs. Borden (1) Championship Regional titles (most recent): Tecumseh 10 (2019), Barr-Reeve 2 (1998), Borden 1 (2021), New Washington 0.
Lanesville Sectional (61) Championship — Borden 12, Lanesville 0. Sectional titles through 2022: Borden (6) — Previous 2021. Braves head coach: Eric Stotts.
Shawe Memorial Sectional (62) Championship — New Washington 8, West Washington 7. Sectional titles through 2022: New Washington (2) — Previous 1998. Mustangs head coach: Jeremy Bower.
Loogootee Sectional (63) Championship — Barr-Reeve 9, North Daviess 3. Sectional titles through 2022: Barr-Reeve (13) — Previous 2019. Vikings head coach: Trevor McConnell.
Cannelton Sectional (64) Championship — Tecumseh 11, Springs Valley 0. Sectional titles through 2022: Tecumseh (17; four straight) — Previous 2021. Braves head coach: Ted Thompson.
Promoting retention of concepts taught, Indianapolis Lutheran High School head baseball coach Adam Gouker is testing his players as they prepare for the 2022 season. “People talk about the five tools of baseball (speed, power, hitting for average, fielding and arm strength),” says Gouker, who was hired prior to the 2020 season canceled by the COVID-19 pandemic and led the Saints on the field for the first time in 2021. “Baseball I.Q. or Baseball Awareness is the most under-taught part of baseball. “We put players through mental training.” Ramping it up in January, players will witness presentations on various parts of the game and then take an exam which produces a metric — a Baseball Academics Rating (BAR). “We are by no stretch of the imagination the most athletic team, but we understand what to do with the ball (on defense),” says Gouker. “It makes us extremely competitive. “It’s my favorite thing to teach. The guys eat it up and it builds passion.” As co-founder and vice president of BAMFAM (Baseball Academics Midwest/Fastpitch Academics Midwest) and owner/operator of Extra Innings Indy South, Gouker has been testing players’ knowledge for years. “I’m involved in a lot of instruction,” says Gouker. “Baseball is life.” Gower also insists that his assistant Lutheran coaches get certified through Dugout Coalition. “It’s a a really useful tool to make sure we’re all teaching accurately the same things,” says Gouker. “There are lot of coaches out there in the world that have been involved in baseball in the past and not enough recognition if those coaches are staying up with the latest and greatest in the sport.” In getting Dugout Coalition-certified, coaches take in about 44 hours of online training and then must pass an exam. Lutheran assistants for 2022 are Zach Akers, Tyler Danner, Josh Meaney, Russell Parker and Jonas Akers. Danner, Meaney and Parker are also BAMFAM coaches. Jonas Akers, son of Zach, is a former Lutheran player now attending Wabash College. Another emphasis for Gouker’s Saints is base running. Players able to attend fall IHSAA Limited Contact Period practices (many others were involved in fall sports, including the state championship-winning Lutheran football team) worked on base running (reading pitchers, getting leads) and there will be more of the same when the next LCP window opens Dec. 6 along with arm strengthening, velocity care, defensive fundamentals, batting practice, weight training and — of course — mental training. Lutheran’s high-octane running program produced 143 stolen bases in 2021 with four players in double digits for a squad that played 27 games. Senior Sean Moore, a commit to Lake Erie College in Painesville, Ohio (where former University of Indianapolis assistantLandon Hutchinson is head coach) is coming off a 22-steal season as is senior Cade Tabit. Senior Cole Perkins swiped 19 in ’21. “We had a pretty solid offensive year,” says Gouker. “We want to make sure their defensive side is as high as we can have it.” The Saints play home games on-campus. The facility has recently had its mound and home plate areas re-built and lean bars added in the dugout. “We want players up and engaged in the game,” says Gouker. There’s also been talk of upgrading the backstop with padding and new netting. Recent Lutheran graduates that moved on to college baseball include Matt Alter (Piedmont University in Demorest, Ga., and now at Hanover College) and Noah Wood (Lincoln Trail College in Robinson, Ill., and now at Franklin College). Lutheran graduate Jared Broughton was once a Piedmont assistant and is now a volunteer assistant at Clemson University. A feeder system for the high school are the Junior Saints junior high team (formerly coached by Greg Hughes), which had about a dozen seventh and eighth graders taking on area teams in 2021. Lutheran (enrollment around 220) is a member of the Indiana Crossroads Conference (with Beech Grove, Cascade, Indianapolis Cardinal Ritter, Monrovia, Scecina Memorial, Speedway and Triton Central). Conference games are played in home-and-home series on Tuesdays and Wednesdays. “I like that format,” says Gouker. “This way you’re not facing the same pitcher each time and you can make adjustments from the first game to the second.” In 2021, the Saints were part of an IHSAA Class 1A sectional grouping with Edinburgh, Greenwood Christian Academy, Morristown, Southwestern (Shelbyville) and Waldron. Lutheran has won 13 sectional titles — the last in 2019. Lutheran’s social media includes Facebook and Instagram. Gouker is a 2007 graduate of Alexandra-Monroe Junior/Senior High School who played at Anderson (Ind.) University. He has been married to high school sweethart Hannah since 2014. The couple has a son — Odin (10 months).
Adam Gouker (Indianapolis Lutheran High School Photo)
Developing the six-tool player is the focus for Baseball Academics Midwest, an Indianapolis-based travel organization which will field 19 baseball and softball teams in 2019.
“We have the five physical skills of baseball (speed, arm strength, fielding, hitting for average, hitting for power), but the most overlooked part is the mental skill,” says BAM president and co-founder Jake Banwart. “We maximize physical performance through mental training.
“We do classwork as well as visualization. We take what they learn mentally and implement that into physical performance (through drills, done at the Extra Innings Indy South indoor training facility).”
Off-season training is broken into two semesters — positional training (middles, corners, outfielders, pitchers, catchers and base running) and team training.
“We do it in a way that keeps their attention, keeps it interesting and keeps them engaged,” says BAM vice president and co-founder Adam Gouker. “Practice plans are designed to take what we learn in the classroom and immediately take it out in the indoor facility.
“We’re still teaching the physical and making sure they’re getting all the training they need there,” says Banwart. “We’re just adding that sixth element to it to make sure they understand.
“We’re teaching physically how to do it, but also mentally how to approach it.”
BAM players are taught the concepts of baseball philosophy, how to be a good teammate, positive body language and self talk, offensive approach to hitting defensive relays and cut-offs, pitching and pitch calling and base running.
All those areas span six or seven weeks and build on each other throughout that winter.
BAM coaches have been trained so it’s consistent language from the time they’re 8 through 17.
“When we talk hitting approach, I can talk to anyone in our organization with that same language,” says Banwart.
There’s no need to re-start each season.
“We teach each age group one year ahead of where we should be teaching them,” says Banwart. “If our expectations are higher, their expectations for themselves will match that. We teach our 9’s like 10’s and so on.
“We’ve seen good results from that.”
Gouker sees players grasping more about baseball earlier in life.
“They’re learning at a lot younger age there’s a lot going on in the game,” says Gouker. “They’re focused on where they’re supposed to be without the baseball, where they’re supposed to back up, where they go with the ball in certain situations.”
Banwart is a graduate of McHenry High School in the Chicago suburbs. He played baseball through his junior year.
“I had decent (college) offers,” says Banwart. “But I was so fed up with travel ball and coaching, I hated baseball for about five years of my life and I stopped playing.”
“It’s a culmination of what we’ve learned from other coaches, research and data collection,” says Gouker, who have talked about mental skills training with Diamyn Hall and hitting with Ryan Fuller among others. “We’re teaching kids a language.
“We’re pushing the academic portion a lot. We feel like we know the physical side as well as anybody.”
The idea is for players to understand the game. This is especially valuable for players who are being recruited by colleges. BAM had its first season in 2015 and has had 23 college commitments in two groups of graduating classes, including 2019.
“Coaches will get your 60 time, exit veto, throwing velocity and all those pieces but the one thing they don’t get to see very often is your baseball smarts or I.Q,” says Banwart. “If they’re there for one game, they might not see you make a play.
“If we’re able to win the 50/50 recruiting by providing opportunities for players to actually show off their mental skills and training, we’re giving those players an opportunity to be more successful or get to the highest level they’re capable of (attaining).”
There’s another piece to the puzzle.
“If you’re in a game and you’re over-prepared mentally then you’re able to transition what you’re doing to subconscious thought versus conscious action,” says Banwart. “We want players to know something well enough to feel like they’re just reacting.
“They’re not having to process and consciously think through those actions. It’s subconscious action that takes over.”
BAM, which operates with the help of several key partners, uses many of the same drills as high-level coaches.
“When we go into those we make sure players are aware of what the intent of that drill is,” says Banwart. “We’re not focused solely on result training. We break it down with intent so the mind can connect to the body.”
Banwart notes that professional athletes seem to rise to the occasion late in a game while some players sink to the level of their training.
“The better trained they are, the better they’re going to perform late in games or in tough situations which will give that visual appearance that they’re rising when, in reality, they’re playing with the same level they were earlier in the game,” says Banwart.
High school level players take into consideration things like the score, inning, number of outs, speed and direction of the ball and speed and position of the runners.
Banwart notes that the average time between pitches in Major League Baseball is 21.5 seconds.
“In those 21 1/2 seconds players are going to be thinking no matter what,” says Banwart. “They’re going to be thinking something. We just want to change their thinking and point it to what they should be thinking about.
“When they step in the (batter’s) box, they’re proactive with a plan instead reactive to a pitcher. We want to give our guys the feeling they’re in control of that at-bat versus they’re at the mercy of what the pitcher does.”
BAM players are encouraged to win the games within the game and things like swing count, average distance in the zone, max hand speed, max barrel speed and more are tracked on single-season and career leaderboards. Hits, stolen bases, saves etc. are also tracked.
BAM coaches are in the process of gathering baseline data and developing a Baseball Academics Rating (BAR) that can be used to show a player’s knowledge.
“It’s not catered to our program,” says Gouker. “It’s things anyone playing baseball or softball anywhere should know ifthey want to be as successful as possible.
“We’re finding some pro guys are missing some things they should know.”
They have also developed a metric — WIN (Worth In Numbers) — to valuate players.
WIN takes out everything out of a players control and counts how many runs they create total or average per game. Each base is treated like a quarter of a run.
“Players with a third of a run per game or more are typically high level players,” says Banwart.
By running the numbers for the last three seasons, the MVP winners and Cy Young Award winners in the American League and National League were the ones that should have won based on WIN.
BAM coaches talk about metrics and more on their YouTube Channel.
Latimer, who played at Perry Meridian and one season at the University of Indianapolis and coached with Andy Gossel at Covenant Christian before joining the staff at his alma mater, has totally bought into the BAM way.
“We can’t have academic in our name if we don’t teach it,” says Latimer. “We want you to be baseball smart.
“If you have the sixth tool that makes you a more complete player.”
Banwart and Gouker says BAM teachings have spread across the Indianapolis area and the organization is exploring expansion possibilities.
Representing Baseball Academic Midwest are (from left): vice president and co-founder Adam Gouker, president and co-founder Jake Banwart and Nathan Latimer. Banwart is also head coach at Perry Meridian High School in Indianapolis and Gouker and Latimer are among his assistants. (Steve Krah Photo)
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